Some of the world s oldest customs were first

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2 Some of the world s oldest customs were first practised here in ancient times by Welsh druids, it was from Pembrokeshire that the famous Bluestones of the Preseli Mountains were mysteriously transported to Stonehenge. The Bluestones are said to mark the clean water springs and so are long associated with health and well being. The island of Great Britain was once a Celtic country and in the oldest traditions, our pagan ancestors regarded wells, springs, lakes and rivers as the abodes of gods and spirits. Our retreat takes its name from our very own Holy Well, situated in the village next to the ruined Newton North Church of St John the Baptist, which would have originally been an ancient pagan site. At The Well Spa Retreat we believe in the naturally therapeutic quality of water, minerals and herbs to cleanse, heal and relax the mind, body and soul which is why we only use the best products, utilising the purest of essential oils. We welcome you to our retreat.

3 Our is a series of therapeutic rooms designed to take your celtic spa experience body on a wet to dry, warm to cold temperature journey. The physiological benefits of using alternate heat and cold thermal experiences will prepare your body for your treatment by relaxing and warming the muscles and cleansing opening the pores in your skin. This greatly assists in the absorption of products during your treatments. We recommend using our heat experiences for minutes and allow the body to cool between therapies using our Ice Room or experience showers. Hydrovitality Pool. The Brick Sauna. Herbal Steam Room. Marine Steam Room. Hot Celtic Sauna. Salt Inhalation Room. Ice Room. Experience Showers. The Sanctuary Relaxation Room. Caffi Mor Restaurant.

4 FACIALS ULTIMATE LIFESTAGE 80 minutes Our most effective and targeted age defying facial using the technologically advanced LIFESTAGE product range to address all the most visible signs of ageing. signature treatment LIFT & FIRM 80 minutes An advanced facial using Super Active TM products to improve skin tonicity and firmness and enhance cellular regeneration. AGE-DEFYER A luxurious and regenerating facial for maturing skin to help minimise lines and wrinkles around the eyes, neck, lips and jawline to help combat the signs of ageing. SKIN RADIANCE bluestone bliss 110 mins Experience Our advanced therapists will guide you through your specific requirements taking a completely holistic approach to you. Ideal for those suffering with stress related tension from business pressure, travel and a fast-paced lifestyle. Gentle skin cleanse involving skin brushing and body exfoliation followed by a full body massage and scalp massage. Gentle stretching leaves your body feeling soothed, revitalised and de-stressed. This revitalising facial treatment helps refresh tired skin, giving a noticeably brighter and naturally radiant appearance. RE- HYDRATOR An intensive and regenerating facial for dehydrated skin leaving it supple and nourished. DE-SENSITISER A comforting facial for sensitive skins prone to redness and irritation, leaving skin calmed and nourished. SKIN PURIFYING Ideal for oily, congested and problematic skin, or those suffering with hormonal imbalance.

5 AROMATHERAPY MASSAGE 50 or 80 mins Aromatherapy massage is essential, professional and specific, using a blend of individually chosen oils. body treatments A personal consultation will ensure that you receive a unique treatment to suit your specific needs. Choose from the following: Detoxifier, De-Stresser, Muscle Relaxer, Jet-Lag Reviver, Immune Booster, Energiser, Body Toner. BACK, FACE & SCALP TREATMENT Renowned as our Hero treatment. 80 minutes Loved by all; this experience delivers triple results by targeting three key areas the back, the face and the scalp, making it the ideal treatment for anyone. THE BODY RITUAL 110 mins This treatment combines a body wrap and massage to restore equilibrium, peace of mind and bring deep relaxation to body and spirit. Following body exfoliation, a Marine Algae or Mud wrap is applied and the scalp gently massaged. PRE & POST NATAL TREATMENT 50 or 80 mins A deeply nourishing body massage designed to target areas prone to stress and tension during or after pregnancy. Gentle back exfoliation, if required, is followed by a soothing body massage specifically designed to suit your individual concerns, focusing on the areas needed to alleviate muscular aches, whilst helping to relax, restore and revitalise. Recommended following the first trimester of pregnancy. Once you have taken a refreshing shower, a tailor made aromatherapy massage takes place, leaving you with a sense of well-being, cleansed and revitalised.

6 MENS FACIAL with SHOULDER & NECK MASSAGE Whether your skin needs a deep cleanse, a healthy glow, soothing or hydrating. We encourage our male guests to experience this personalised treatment that combines a relaxing shoulder, neck, face and scalp massage with a tailored solution to your skin s needs. BACK, FACE & SCALP TREATMENT 80 minutes Renowned as our Hero treatment. Loved by all; this experience delivers triple results by targeting three key areas the back, the face and the scalp, making it the ideal treatment for anyone. GENTLEMAN S TONIC After a hard day, this treatment soothes aching muscles and targets the back, neck, legs and feet. for men Enjoy a soothing foot soak and scrub followed by a therapeutic leg and foot massage. The back is then exfoliated and massaged the perfect treatment to restore energy to a weary back, feet and legs.

7 PERSONALISED EXPRESS FACIAL Your therapist will select the most suitable facial for your skin. Every ESPA personalised facial includes a consultation, SkinVision analysis, cleanse, exfoliation, personalised facial mask and finishes with an application of a booster serum to suit your skin. express add on treatments LIFT & FIRM EYE TREATMENT Perfect for those who are concerned with the first signs of ageing around the eyes. An effective firming and hydrating treatment, helping to reduce the appearance of fine lines and relieve tension from eye-strain and computer headaches. BACK, NECK AND SHOULDER MASSAGE Choose one of the following treatments to add on to any of our 50 minute treatments or choose 2 express treatments to build your own hour of bliss. This massage is tailored to address any areas of concern and uses the most appropriate massage techniques along with the Body Oil to suit your needs and help ease aches and pains. EXFOLIATING BODY POLISH This exceptional skin softening body exfoliation combines refined apricot seed kernels with spearmint and aloe vera to leave your skin nourished, smooth and supple. A perfect body treatment or in preparation for a massage. FACE AND HEAD MASSAGE Experience a relaxing and therapeutic face and head massage, suitable for all skin types.

8 Jessica Express File and Polish for Feet or Hands After analysing your nails, cuticles are conditioned and nails are treated, finishing with the perfect shape and polish. beauty treatments NAIL REMOVAL 10 minutes Removal of previous treatments that is anything other than standard nail polish such as gels, etc. The actual time for removal will vary upon your own unique circumstances. Please visit the spa prior to your treatment to allow ample time for removal of previous treatments. Bluestone Deluxe Manicure or Pedicure Our hands age quicker than the face - a luxury and effective treatment for the hands including hand cleanse, exfoliate, masque and nourishing serum. Hands and feet will feel softer, smoother, firmer and look more attractive - the ultimate in hand and nail care. This includes polish application. GELeration Created with the nurture of your natural nail in mind, GELeration protects your nails, while offering weak, bitten or problem nails the opportunity to grow underneath the gel. Treatment includes hand exfoliation, massage, cuticle care, nail shape and finished with Jessica s GELeration Polish. Preseli Pixies Shape and polish for hands and feet. Coloured hair decoration For children aged 4 to 9 years old, accompanied by an adult. Skincare class Our Spa Therapist will analyse your skin type and show you how to look after your skin and which products would be most beneficial.

9 Sundown & Spa 3 pm - 7 pm One 50 minute Treatment Bubbly & Nibbles Use of Robe, Towel & Complimentary Slippers during your visit Day Pamper Package 10 am - 6 pm well spa days One 80 minute Treatment Caffi Mor Lunch Use of Robe, Towel & Complimentary Slippers during your visit Deluxe Spa Day 10 am - 6 pm Two 50 minute Treatments Caffi Mor Lunch Use of Robe, Towel & Complimentary Slippers during your visit Early Bird & Spa 9 am - 1 pm One 50 minute Treatment Caffi Mor Breakfast Use of Robe, Towel & Complimentary Slippers during your visit Lunch & Spa 12 noon - 4 pm One 50 minute Treatment Caffi Mor Lunch Use of Robe, Towel & Complimentary Slippers during your visit The Spa Sleepover A three course dinner in one of our restaurants An overnight stay in a Classic Double or Twin bedroom Spa Breakfast One 50 minute Treatment Caffi Mor Lunch with a glass of bubbly Robes, Towels & Complimentary Slippers during your visit

10 ARRIVAL TIME We recommend you arrive 15 minutes in advance of your treatment. To allow sufficient time before your treatment to complete a Spa Consultation Form. Please be advised that late arrivals will result in a reduction of treatment time. information CANCELLATION POLICY A 100% charge will be incurred for any treatment not cancelled at least 48 hours prior to your scheduled time. Late arrival will shorten your treatment time. GROUPS For enquires or to book please call If you are booking the spa as part of a larger party please advise reservations who will be able to offer more co-ordinated timings of treatments, meals etc. to enhance your experience. GIFT VOUCHERS For enquires or to book please call An ideal gift for someone special. Please contact the Spa reservations team for details. PRICES All prices are quoted in GBP and are subject to change at any time. Gratuities are not included and are welcomed at your discretion. * Terms & Conditions apply

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