WELLNESS / BEAUTY / SPORT
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1 WELLNESS / BEAUTY / SPORT EN
2 Sauna Enjoyment HEALTH TROUGH PLEASURE No other department reflects our guiding principle better than our SPA and affiliated medical prevention centre GAP PREVENT. Enjoy the view and the relaxed atmosphere in our oasis of calm.
3 CLASSIC MASSAGES Tranquility Please note that some of the special treatments cannot be performed by all our therapists. Therefore we kindly ask you to book on time, preferably when making your reservation. HEAD AND FACE MASSAGE 20 min. 38, BACK AND NECK MASSAGE 20 min. 45, BACK MASSAGE WITH HEAT PACKS 50 min. 75, ANTI-STRESS FULL-BODY MASSAGE 60 min. 98, FOOT MASSAGE GRAPE SEED PEELING & MASSAGE The salt and grape seed peeling thoroughly cleanses the skin by removing dead skin cells for visibly smoother skin. The following massage with grape seed oil nourishes the skin with essential fatty acids. 20 min. 40 min. 38, 69, 70 min. 100,
4 SPECIAL MASSAGES HOT STONE FACE MASSAGE based on findings of the Traditional Chinese Medicine HOT STONE BODY MASSAGE Stimulating blood circulation and metabolism 45 min. 55, 70 min. 40 min. 100, 59, FULL-BODY PEELING WITH HOT STONES 50 min. 80, HERBAL STAMP MASSAGE Activating self-healing abilities by herbal substances AROMA MASSAGE BODY AROMATHERAPY Massage with warm aroma oils and exotic essences. Ideal to reduce stress and increase your energy level. ACUPRESSURE To ease states of exhaustion and pain BIOENERGETICS BODY MASSAGE This special massage technique leads to deep relaxation and improved blood circulation by stimulating the meridians, the skin gains freshness and vitality. PHYSIOTHERAPEUTIC COMPLEX TREATMENT Mud pack, manual therapy, physiotherapeutic fascia gymnastics with Blackroll 50 min. 40 min. 30 min. 60 min. 89, 59, 45, 98, 45 min. 62, 70 min. 45 min. 120, 60, 60 min. 120, DETOX TREATMENTS LYMPHATIC DRAINAGE FACE 30 min. 40, LYMPHATIC DRAINAGE BODY 60 min. 98, LYMPHATIC DRAINAGE + LEG REFLEXOLOGY (AGAINST LYMPHOEDEMAS) Improvement of the lymphatic circulation, reduction of water retentions in the connective tissue. Immediate effect with visible results. Lymphoedemas are reduced by several centimetres. FANGO-AND ALGOTHERAPHY WITH POLYNESIAN SEEWEED AND EXTRACTS OF MEDITERANEAN MEDICINAL PLANTS & MASSAGE For a beautiful silhouette. Draining, fat-reducing, firming. MUD PACKS WITH EXTRACS OF MEDICINAL PLANTS + MASSAGE FULL BODY Immediate, vitalising and tightening lifting effect SUPER TREATMENT ANTI-CELLULITE Seaweed and mud packs with aroma oils and extracts of medicinal plants, personalised massage (Hot Stone/foot reflexology/lymphatic drainage/acupressure). Repeated treatments are recommended for a particularly intensive and sustainable result. 70 min. 110, 90 min. 130, 60 min. 90 min. 90 min. 2x90 min. 3x90 min. 98, 130, 130, 240, 350,
5 Active-Sauna Relaxation
6 Aesthetics FACIAL TREATMENTS FACE TREATMENT BASIC Skin analysis, peeling, deep cleansing, calming mask, concluding care FACE TREATMENT CLASSIC Skin analysis, peeling, deep cleansing, calming mask. Face and décolleté massage, concluding care DETOX PHYTO TREATMENT WITH MEDICINAL PLANTS With an exclusive combination of naturopathic plant extracts & natural aromas it is possible to completely forego the use of preservatives, colourings and perfumes. Skin analysis, peeling, deep cleansing, calming mask. Tightening face and décolleté massage, concluding care ANTI-AGING SKIN TREATMENT Revitalising premium treatment with high-quality organic cosmetics substances for dry, stressed skin and skin in need of regeneration. Renewal of moisture reserves, skin analysis, peeling, deep cleansing, calming mask. Tightening face and décolleté massage, concluding care. GENTLE AESTHETIC SURGERY Treatment is provided by experienced plastic surgeons. Detailed advice is included. BOTOX INJECTIONS (frown lines, crow s feet, forehead wrinkles) INJECTION OF HYALURONIC ACID (nasolabial fold, oral commissures) MINI FACELIFT WITH GRAPE SEED STEM CELLS Grape seed stem cells reach the deeper layers of the skin and are able to protect the skin from premature UV-induced ageing. 60 min. 79, 70 min. 95, 70 min. 100, 70 min. 120, from 300, from 350, 60 min. 110,
7 EXTRAS BASIC MANICURE 30 min. 40, BASIC PEDICURE 40 min. 49, SPA MANICURE + MASK PACK + HAND REFLEXOLOGY 70 min. 70, SPA PEDICURE WITH FOOT REFLEXOLOGY + MASK PACK 60 min. 80, EYEBROW CORRECTION from 10 min. from 15, EYEBROW TINTING 20 min. 20, EYELASH TINTING 40 min. 30, EYEBROW & EYELASH TINTING 50 min. 49, FACE HAIR REMOVAL WITH WAX 10 min. 12, EVENING MAKE-UP DENTAL CARE PROFESSIONAL DENTAL CLEANING Professional dental cleaning including a thorough dental check-up with periodontitis index. Calculation and time depending on the effort ca. 60 min. from 150, OUR PLEASURE PACKAGES 1 MASSAGE WITH AROMA OILS LYMPHATIC DRAINAGE FACE FOOT MASSAGE 50 min. 10 min. 20 min. Total Price 120, 2 HOT STONE FULL-BODY MASSAGE ACUPRESSURE HERBAL STAMP MASSAGE 70 min. 45 min. 40 min. Total Price 205, 3 ANTI-AGING SKIN TREATMENT HEAD AND FACE MASSAGE LYMPHATIC DRAINAGE FACE 70 min. 20 min. 30 min. Total Price 185,
8 Health MEDICAL The affiliated GAP PREVENT Prevention Centre is a medical practice located on our premises that is specialized on preventive medicine. You can decide to take all preventive medical examinations recommended by the medical specialist associations. And the best thing about this: You have no waiting times and the examinations fit in perfectly with your holiday schedule. We guarantee an individual, personal service and a maximum of medical time just for yourself. Have a look to our GAP PREVENT brochure
9 ATHLETES PLEASURE Benefit from the individual support of a personal trainer to identify your potentials and improve your athletic performance. We will gladly organise (almost) any kind of sport and its equipment please feel free to contact us! PERSONALTRAINING After an extensive health and fitness check-up, we will create a tailor-made fitness plan. Personal training is the most individual and specialised type of training while taking into account all your needs and qualities. per hour: 75, LACTATE PERFORMANCE DIAGNOSIS ON THE BICYCLE OR TREADMILL ERGOMETER incl. medical examination, ECG at rest and under stress, detailed advice. WITH SUBSEQUENT SPORTS MASSAGE Relax your muscles and your soul after your top performance. Only available in combination with the performance diagnostics. 50 min. 165, 60, BODY FAT ANALYSIS Analysis of the body fat percentage, BMI, muscle percentage; detailed graphic evaluation. 18, Activity
10 Unwind WE LOOK FORWARD TO WELCOMING YOU! Children under the age of 16 are not permitted to our SPA area. We kindly ask for your understanding. Opening hours: Relax pool: 10 a.m. to 9 p.m. Sauna Enjoyment: 12 noon to 9 p.m. Active-Sauna, Nebularium, Muscularium: 2 a.m. to 9 p.m. Beauty treatments and massages by arrangement DAY SPA ENTRY Sunday - Thursday incl. entry to our Panorama-SPA, bathrobe, shower sandals, towels, juice and tee bar book treatments for Euros 80,- per person and receive complimentary spa access GRASECK DAY SPA PACKAGE: incl. Entry, bathrobe, shower sandals, towels Anti-Stress Full-Body Massage (60 min) 1 glass of prosecco or a small wheat beer 35, 99,
11 Last Updated: September Subject to mistakes and changes. All Prices are inclusive of the statutory Value Added Tax (VAT). Photography: Andreas Püschel, Nieder+Marx Design DAS GRASECK / Graseck 4 / Garmisch-Partenkirchen Tel: +49 (0) / / info@das-graseck.de
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