Body Treatments. Maternity Treatment. Suitable for both men and women. ESPA Aromatherapy Massage. Swedish Massage

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1 Body Treatments Suitable for both men and women Designed to ensure you experience the best physical and emotional therapeutic benefits. Swedish Massage Works in the areas prone to stress, to ease tensions and induce relaxation. ESPA Shoulder, Neck & Scalp Massage Focuses on key areas of tension using an ESPA body oil chosen for your specific needs, to help ease aches & pains. ESPA Back, Neck & Shoulder Massage Tailored to address areas of concern, using the most appropriate massage techniques along with ESPA body oil. ESPA Back, Face & Scalp Treatment Renowned as ESPA s Hero treatment it delivers triple results by targeting three key areas, back exfoliation with massage, a personalised facial & scalp massage. There is an option to include hot stones that penetrate warmth (85 mins) ESPA Hot Stone Massage This therapeutic full body massage uses aromatherapy oils and warm volcanic stones to relieve deep muscle tension. ESPA Aromatherapy Massage This is an essential massage using ESPA oils that is tailored to suit your specific needs. Choose from; De-stresser Muscle Relaxer Jet-lag Reviver Immune Booster Energiser Body Toner ESPA Lift & Firm Hip & Thigh Treatment A stimulating treatment that targets cellulite, fluid retention and uneven skin texture with highly effective results. Using marine extracts, a deep detoxifying massage and specialised stomach massage techniques to help cleanse and purify the colon (55 mins) ESPA Salt & Oil Scrub This exceptional skin softening body exfoliation combines sea salts with essential oils to leave your skin nourished, smooth and supple. Perfect as a stand alone treatment or in preparation for an ESPA massage (25 mins) Maternity Treatment Relieve areas prone to stress and tension during pregnancy while nourishing the skin and relaxing the mind with an ESPA pre natal massage. Post-pregnancy, ESPA s post-natal massage treatments can relieve swollen, puffy legs, tone and firm skin, aid weight loss and restore energy levels. A course of 6 treatments is recommended following the first trimester of pregnancy. ESPA Pre & Post Natal Treatment

2 Face Treatments Facials begin with a detailed consultation and in-depth skin analysis, where possible using technology to identify skin conditions not visible to the naked eye. Dermalogica Micro Zone Facial This is a great introduction to Dermalogica facials. Targets specific skin requirements. Dermalogica Prescriptive Face Treatment Tailored to the needs of your skin with a cleanse, exfoliation and a powerful facial masque providing a quick and instant pick me up for any occasion. Includes Dermalogica professional skin mapping (55 mins) Dermalogica Age Smart Facial Using professional age smart range products, this facial instantly firms, rejuvenates and plumps up the skin, whilst helping to reduce dark circles (55 mins) ESPA Personalised Express Facial Starts with a consultation and skin analysis, a cleanse, exfoliation, personalised facial mask, then finished with a booster serum. ESPA Lift & Firm Eye Treatment Perfect for those who are concerned with the first signs of ageing around the eyes. This is an effective firming and hydrating treatment, helping to reduce the appearance of fine lines and relieve tension. ESPA Skin Radiance Facial A revitalising facial treatment that helps refresh tired skin, giving a noticeably brighter and naturally radiant appearance. ESPA Re-Hydrator Facial An intensive and regenerating facial for dehydrated skin leaving it supple and nourished. With a gentle cleanse and exfoliation the skin can then absorb replenishing face treatment oils, leaving your skin smooth and feeling rejuvenated. ESPA De-Sensitizer Facial Ideal for those with sensitive skin prone to redness and irritation, this comforting facial leaves the skin calmed and nourished through using natural plant extracts and calming aromatherapy oils. ESPA Skin Purifying Facial Ideal for oily, congested and problematic skin or those suffering with hormonal imbalance. This is a deep cleansing facial that helps regulate oil secretions and refine open pores, using essential tea tree and white thyme oils, encouraging a more balanced and clearer complexion. ESPA Age-Defyer Facial A luxurious and regenerating facial for maturing skin to help minimise lines and wrinkles around the eyes, neck, lips and jawline to help combat the signs of ageing. Improves the appearance of the skin by using special age-defying massage techniques and age-defying products to replenish and revitalise the skin (55 mins)

3 Treatments Hand Treatments Prescriptive Manicure Nails are filed and conditioned, cuticles are softened and pushed back and hands are treated to a relaxing massage (60 mins) Deluxe Hand and Nail Treatment The prescriptive manicure with the added luxury of an exfoliation, hand masque and heated mittens (60 mins) Shellac nails The revolutionary no chips guaranteed for 2 weeks nail polish: Shellac Colour Shellac French Full Manicure or Pedicure with Shellac polish Foot Treatments Prescriptive Pedicure Feet are soaked and analysed and nails are filed and treated. Includes cuticle work, rough skin removal and a deeply relaxing foot massage (60 mins) Deluxe Foot Treatment The prescriptive pedicure with the added relaxation of our luxury foot masque and heated booties (60 mins) ESPA Invigorating Foot Treatment Revitalising tired feet and heavy legs, helps reduce puffiness and soothe aches and pains. Includes a refreshing exfoliation and a deeply therapeutic foot and lower leg massage (25 mins) Eye Treatments Eyebrow Shape 8.00 Eyelash Tint 8.00 Eyebrow Tint 8.00 Eyebrow shape and tint Eyelash & Eyebrow Tint Lash, Brow Tint & Shape Ear Treatment Hopi Ear Candles Centuries old candling continues to be used as a soothing and very relaxing treatment for the ears. A cylinder is placed in the ear and lit on the opposite end to create a slow vacuum Waxing Treatments Full Leg Wax (including bikini) Full Leg Wax Half Leg Wax Forearm Wax Underarm Wax Standard Bikini Wax Brazilian (leaving a small strip) Hollywood (removing all) Lip or Chin Wax 8.00 Lip & Chin Wax 12.00

4 Treatments for Him Most of our treatments are suitable for both men and women, but here are some of the most popular enjoyed by today s man. They can be specifically tailored to your individual needs to achieve the best possible results. Dermalogica Men s Skin Treatment Provides a quick pick me up with a cleanse, exfoliation and a powerful masque (55 mins) ESPA Aromatherapy Massage This is an essential massage using ESPA oils that is tailored to suit your specific needs. Choose from; De-stresser Muscle Relaxer Jet-lag Reviver Immune Booster Energiser Body Toner Mens Swedish Massage Using essential oils to stimulate the body s own healing mechanisms easing tensions and promoting well being. Men s Waxing Treatments Back wax Chest wax Back & Chest Wax Forearm Wax Eyebrow Wax 8.00 ESPA Shoulder, Neck & Scalp Massage Focuses on key areas of tension using an ESPA body oil chosen for your specific needs, to help ease aches & pains. ESPA Back, Face & Scalp Treatment Renowned as ESPA s Hero treatment it delivers triple results by targeting three key areas, back exfoliation with massage, a personalised facial & scalp massage. There is an option to include hot stones that penetrate warmth (85 mins)

5 Choose your Spa Experience Spa Day Packages Revitalise Spa Day Excludes treatments but includes two course lunch (Monday to Thursday) (Friday to Sunday) Signature Spa Day Includes a spa day treatment choice and two course lunch. With 1 treatment choice (Monday to Thursday) (Friday to Sunday) With 2 treatment choices (Monday to Thursday) (Friday to Sunday) Afternoon Tea Party Arrive from 1pm and enjoy time in the spa, a delicious afternoon tea and choice of one spa day treatment (Monday to Thursday) Spa Break Packages Signature Spa Break Includes spa break treatment choice and two course dinner. With 1 treatment choice - from 105 (Sunday) from (Monday to Thursday) from (Friday and Saturday) With 2 treatment choices - from 125 (Sunday) from (Monday to Thursday) from (Friday & Saturday) Girls Night In Perfect for hen parties, birthdays or just an excuse for a girlie get away, includes choice of one spa break treatment, selection of chick flick DVD s and a delicious sharing platter served in your bedroom. (For larger groups, private function rooms can be made available). from (Sunday to Thursday) from (Friday & Saturday) Twilight Spa Arrive from 4pm and enjoy some time in the spa, one spa day treatment choice and a two course dinner in the Bramblings restaurant (Monday to Thursday) Half Day Includes 1 spa day treatment choice. Only available 9am - 1pm (Monday to Thursday) Prices are all per person, breaks are based on 2 people sharing a classic double/twin bedroom, single supplement charges apply.

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