Spa Treatments. Treat yourself You re worth it. Pamper yourself You deserve it

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1 Spa Treatments Treat yourself You re worth it Pamper yourself You deserve it

2 Massage Treatments Aromatherapy Massage 75 minutes minutes minutes - 37 The ultimate cleanser, clearing the mind and eliminating toxins from the body. Individually chosen essential oils are applied to the skin using a combination of massage techniques to assist lymphatic drainage and help ease tense muscles. Discover the relaxing and restorative power of touch. Swedish / Holistic Massage 75 minutes minutes minutes - 37 Swedish massage is designed to help tone the body, improve circulation and alleviate fatigue. A deep invigorating massage is the ideal way to unwind after a demanding day. Sports Massage / Deep Tissue 55 minutes minutes - 40 This therapy may involve a full body massage or concentrate on specific areas. This type of massage is used as part of recuperation following an injury, or before and after sport or exercise. Back Indulgence 40 minutes - 45 Designed to bring relief by easing muscle tension from the problem back areas. Hot Stones 75 minutes - 80 Volcanic basalt stones are bathed in warm water and placed on the chakra points of the body. They are then used to massage using traditional techniques to ease pain and enhance relaxation.

3 Holistic Treatments Crystal Healing 55 minutes - 60 Crystal healing is the ancient art of harnessing the healing force of stones and crystals. Crystals help release stress and pain, harmonise the whole body, aid the healing process, release trauma and increase body energy. Dead Sea Salt Scrubs 40 minutes - 45 A complete body exfoliation, using a combination of sea salt and essential oils to help relieve muscle tension and leave your skin smooth, soft and nourished. Hopi Ear Candles + Head & Face Massage 55 minutes - 55 Biosun Ear Candles are considered to be a classic form of clearance therapy and can be used successfully for many problems related to the ear and head area. The lymphatic system and metabolism can benefit from this intense but pleasant and completely painless method of local heat application. Followed by a relaxing head & face massage to help relieve sinus blockage. Relaxing Head Massage 25 minutes - 37 Using traditional Indian head massage techniques this therapy focuses on releasing stress and tension from the scalp, neck and shoulder areas. This Ayurvedic treatment will leave you relaxed with a feeling of well being. Reflexology 55 minutes - 65 This is a holistic form of therapeutic foot massage which employs specific hand and finger techniques to apply pressure to reflex points in the feet that correspond to different parts of the body. Its aim is to return the body to its natural balance allowing it to heal itself. Reiki 55 minutes - 60 Reiki is a very relaxing, powerful treatment that reduces stress and helps alleviate both physical and emotional problems. This simple treatment requires you to lie fully clothed on the couch as the therapist goes through a sequence of gentle, hands-on positions, focusing on the major chakra points of the body.

4 Facial Treatments Mini Facial 25 minutes - 37 Any time of day facial consisting of a cleanse, exfoliation, lymphatic drainage massage and finished with a moisturiser application. This treatment will leave your skin relaxed and glowing. Classic Facial 55 minutes - 60 This facial uses natural products to help counteract the effects of stress, tension and environmental damage. Using pressure point techniques, lymphatic drainage and a therapeutic scalp massage, this is a perfect solution to revive tired skin and leave you looking radiant. Luxury Facial 80 minutes - 80 Treat yourself to a totally relaxing experience incorporating a full facial with a soothing aromatherapy back massage. Nail Treatments Mini Manicure/Pedicure 25 minutes - 25 A quick fix nail shaping followed by a colour of your choice make this treatment a perfect little treat. Manicure 55 minutes - 35 colour - 40 french This includes cuticle treatment, massage and exfoliation of the hands and arms, followed by a colour of your choice. Pedicure 55 minutes - 35 colour - 40 French This includes cuticle treatment, foot soak, massage and exfoliation of the feet and legs. This is followed by a colour of your choice. Shellac Manicure/Pedicure 55 minutes - 55 colour - 60 french Treat yourself to a gloss shine 14-day wear manicure or pedicure. Shellac provides strong natural protection with a resilient mirror shine that resists dullness and chipping even during the most vigorous activities. It is easy to remove and does not damage your nails. This consists of a cuticle treatment, a massage and exfoliation of the hands or feet, followed by a colour of your choice.

5 Spa Packages Seasonal Promotion 55 minutes - 55 Please contact the Leisure Club for more information. Top to Toe 90 minutes - 90 Pamper yourself with this top to toe treatment, consisting of a 25 minute aromatherapy massage followed by a 25 minute facial and finished with a 30 minute pedicure or manicure. This treatment will have you feeling relaxed and looking good. Total Rejuvenation 80 minutes - 80 Feel completely rejuvenated and ready to face anything with a 30 minute Dead Sea salt scrub, a 25 minute aromatherapy massage and a 25 minute facial. Complete Release 80 minutes - 80 Feel complete release with this stress relieving package. 25 minutes of scalp massage, a 25 minute deep tissue massage and 30 minutes of Reiki will help you cope with all the rigours your day may throw at you. Total Bliss 80 minutes - 80 Relax and enjoy this unique treatment. A combination of aromatherapy massage and Reiki will help achieve harmony in mind, body and spirit. Complete Luxury 110 minutes minutes - 80 Indulge yourself with a full body massage followed by a luxurious facial. This truly holistic treatment will leave you feeling transformed. For special Male facials please see Treatments for Men

6 Pick and Mix Treatments Choose two or three from the following treatments. 2 treatments - 40 minutes treatments - 55 minutes - 60 Mini Facial Scalp Massage Hand and Arm Massage Foot and Ankle Massage Back Massage Body Scrub Treatments for Men All our treatments are both for women and men, and will be individually adapted to suit every one of our guests as good as possible. Additionally we have created special treatments for our male guests that can be found below. Facial Only for Men 55 minutes - 60 Specially designed for men to refresh and energise the skin. This consists of a hot mitts cleanse, an exfoliation treatment and a deeply relaxing face and scalp massage. Manicure Only for Men 50 minutes - 35 This includes a massage and exfoliation of the hands and arms, followed by a cuticle treatment, with nail shaping and buffing.

7 How to Book Reservations Pre-booking your treatment is essential so we can best accommodate your needs. Treatment Rooms We have two double treatment rooms that can be utilized as double rooms - ideal for couples or as single rooms for those that enjoy a more private experience. Treatment Cancellation Policy A minimum of 24 hours notice is required to cancel or change an appointment, otherwise a cancellation fee of 50% of the treatment value will apply. Less than 4 hours will be charged at 100% of the treatment price. Health Conditions Please advise us of any health conditions or if you are under medication as this may affect the choice of treatment we can offer you. Pregnancy We offer pre-natal treatments after the first trimester. Gift Vouchers Whatever the occasion, we are happy to arrange a Gift Voucher for any treatment. These are valid for 6 months. Day Spa Packages available Please contact Leisure Club for information. Opening Hours Open daily from All treatments upon request, subject to availability. For treatments outside of these hours please contact the leisure club. All prices are inclusive of VAT at the current rate

8 pace health club Radisson Blu Hotel, Edinburgh 80 High Street, The Royal Mile Edinburgh, EH1 1TH +44 (0) for residential guests radissonblu.co.uk/hotel-edinburgh

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