HOTEL SIGHIENTU THALASSO & SPA**** Via Serchio snc - Località Marina di Capitana Quartu S. Elena (CA)

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1 HOTEL SIGHIENTU THALASSO & SPA**** Via Serchio snc - Località Marina di Capitana Quartu S. Elena (CA) Tel 070/ Our Guests can call directly from their room by dialing: 5901 Opening Hours: Monday to Friday: 9,30am 1am / 3.00pm 8.00pm Saturday to Sunday and Holidays: 9.30am to 8.00pm thalasso@sighienturesort.com

2 Thalasso Spa Experience A marine scent dream Our sensorial experiences in Thalasso Spa Gocce d Acqua Marina (sea-water drops): Bio Marine: 70 min. 29,00 from Monday to Friday ,00 Saturday, Sunday and Holidays Thalasso Pool- Sauna Steam Bath 34 heated sea-water pool,with multi-jet bath-,hydro-massage: useful to relax muscles, to stimulate the circulation of the blood and recharge the body of minerals and trace elements: the cleansing, detoxifying and purifying benefits of these treatments will help your body to regenerate. Guests are asked to enter the pool wearing bathing cup ( 1,00 at SPA desk) Thalasso Gold Kit 8,00 (the Spa provides bathrobe, towel and slippers - free bathing cup ) Beauty Experience: From beauty and body treatments with our special bio marine products to traditional and holistic massage: a tailored program to obtain the desired beauty and restore your vitality. Thalaterm treatments. Remise en Forme Experience: Detox and Relax in Thermarium, Finnish Sauna and Steam Bath Sauna and Steam room 10,00 Self scrub in Steam room 15,00 Sea water hydro-massage individual pool 25,00 (20 min.) Relaxing area The silence of the relaxation, to relax and enjoy some time out before and after a treatment with a warm herbal tea Free access to the Gym with gym suit and sneakers Kneipp Experience: cold and hot water to stimulate blood circulation 15,00 (20 min) Thalasso SPA Gold Entrance: Bio Marine Experience 70/75 min Remise en Forme Experience (unlimited time) Relaxing area and herbal tea corner Gym access with sneakers Access to the Hotel s swimming pool 45,00 from Monday to Friday 55,00 Saturday Sunday and Holidays Thalasso Gold Kit (bathrobe, towel and slippers) Treatments Menu Thalasso SPA Massage Anti-stress Massage (25 min) 35,00 - (50 min) 55,00 With gentle movements, this traditional massage acts on the muscles, releases the tension and relaxes the mind. Aroma massage (25 min) 40,00 (50 min) 65,00 Holistic massage with essential oils for a pleasant feeling of well being.

3 Thalasso SPA Sport and Tension Relief Massage These massage and treatments designed for muscular pain combine the use of aromatic oils, mud and manual techniques to ease tension. Back and Shoulders Massage (25 min) 39,00 A massage focused on back, lower back and shoulders. It provides flexibility and relieves sore muscles and tension. Head and Neck Massage (25 min) 39,00 A massage concentrates on the neck,shoulders and head to relieve stress and headache Sea Mud Treatment (25 min) 30,00 a treatment for back or legs with the application of a sea mud with anti-inflammatory properties followed by a 25 minutes massage (tot.50 min.) 65,00 Thalasso SPA Oriental Hot stone Massage (55 min) 69,00 Ancient massage techniques from the American Indians in which warm basalt stones are used to massage strategic areas of the body to bring about relaxation and release muscle tension. Foot Massage (25 min) 39,00 A gentle massage on specific areas of the feet helps to eliminate stress and provide a general feeling of relaxation. Holistic Massage (55 min) 69,00 With a combination of different oriental techniques stress is gently eased away. Shiatsu Treatment (55 min) 69 Technique based on acupuncture, born and developed in Japan. It uses manual pressure on specific points of the body to balance meridians. PindaSweda Massage (25 min) 39,00 Ayurvedic massage with warm compress; this treatment focuses on stimulating blood circulation, detoxifying and relieving muscular aches and pains. Abhyanga Vata Ayurvedic Massage (55 min) 69,00 It means oil massage and it is the traditional Indian massage made with warm oil; it works on the energetic points chakras and it assures a deep relaxation, it gets your body free of toxins and increases the energetic and lymphatic flux. Earth and Sky Power Massage (25 min.) 90,00 Four hands massage made by two masseurs in a fouton, working to the extremity of the sky (face, neck and head) and earth (legs and feet); meeting the energy and let it flow in all your body Lomi Lomi Massage (55 min) 65,00 A traditional Hawaiian Massage. Gentle stretching, long gliding rhythmic movements with the forearms and hands ease the tension, relax muscles and restore your mana (energy). FACE by Ethical Beauty: 100% natural products with aloe vera instead of water and hyaluronic acid, an innovative smoothing and moisturizing formulation Exclusive treatments for you 50/55 minutes

4 Acqua (dry skin) 60,00 Hydrating face treatment to reactivate elasticity and softness of your skin Skin Defence (sensitive skin) 60,00 Soothing and calming with natural active ingredients to protect capillary walls reducing redness. Dermo Pure (blemished skin) 60,00 Purifying and sebum balancing treatment made for blemished skin and acne. Facial Cleansing 55,00 Deep cleansing to regenerate and purifying your skin, stimulating cells renewal Alpha-hydroxy acids (50 min) 65,00 Treatment based on mandelic acid. Specified to acne, fine lines, skin aging and brown spots. Rewind Age 69,00 To prevent and fight the premature aging reactivating the skin s defenses. Our serum are composed of pure hyaluronic acid.. Combine a Face treatment with : Facial lymphatic-drainage massage (25 min.) 35,00 Couple Rituals: rates for couple Aroma mix massage (25 min) 85,00 (50 min) 125,00 Massage that combines manual draining techniques to give to your body a complete sense of relaxation and well-being. Detox massage (50 min) 135,00 A massage with a draining mud. Self Savonnage in Thermarium (30 min) 39,00 Share a pleasant moment to purify your skin with a soap-foam massage and a special glove in the Thermarium (free scrub glove) Body Scrubs: 25 minutes Thalasso Relax Scrub 38,00 Mediterranean fragrances that enable your skin to eliminate toxins Thalasso Crio Scrub 38,00 A rich cocktail of plants and spices that release fragrances deeply stimulants. Combined with 25minutes massage 69,00 Skin brushing 20 min 29,00 with 25 min massage 59,00

5 THALASSO SPA BODY EXPERIENCE Mud wrap and Massage Light legs treatment (55 min.) 65,00 Ideal treatment for heavy and tired legs with the application of a rich active principle synergy and osmotic mud for a long-lasting sensation of well-being Adding 30 min Presso-therapy 29,00 Cellulite Intensive Treatments: (50 min.) 65,00 Specially designed anti-cellulite intensive programs consist of selected thalasso treatments performed with highly concentrated marine products Tailor made treatments after analyzing the guest s needs: Edem (edematous cellulite) Slim (adipose cellulite) Fibroslim (hard cellulite) Firming treatment Perfect Body (50 min) Synergies with herbal formulations that aim to reshape and firm thighs, buttocks, arms and breast Abdomen Plus Treatment (50 min) A highly effective abdomen treatment to relieve swollen and sluggish stomach THALASSO SEAWEED AND MARINE MUD WRAPS Thalasso Body Ven ice (25 min.) 40,00 Thalasso Body Edem or --- Slim --- or Fibroslim or Addome Plus Thalasso Treatment (55 min) euro 69,00 BODY WRAPS IN THALATERM (STEAM BATH) Body Mud in Thalaterm (25 min.) 40,00 Thalatherm is designed to make deeper treatments such as mud and sediments, through the steam helps remove toxins Presso-Therapy (50 min.) 55,00 Drenax Mud (20 min) + Presso-Therapy (30 min) 65,00 Treatment for legs prone to water retention and to edema. Through the use of a mechanized compression technique designed to improve overall circulation for faster detoxification and elimination Personalized Spa Packages 5 (50 MIN) TREATMENTS 250,00 5 (25 MIN) TREATMENTS 150,00

6 A TOUCH OF LIGHTNESS.. DRENAX MASSAGE Drainage Massage Edem (25 min.) 40,00 (50 min.) 59,00 Drainage massage which stimulates lymphatic circulation and helps the elimination of liquids Anti-cellulite Firming Massage (25 min.) 40,00 (50 min.) 59,00 Pure essential oils and enveloping manual ability for a draining, stimulating, toning massage. Lymphatic drainage Massage (55 mi) 69,00 Gentle massage that helps to eliminate body s waste Manicure 26,00 Manicure + Nail polish 36,00 Pedicure: beauty treatment for feet 39,00 Thalasso Spa Hands and Feet Cure Pedicure : treatment for cutaneous imperfection of foot 55,00 Nail polish 10,00 Silky Hands treatment (50/55 min) 55,00 This treatment is about nourishing, reconditioning and refining your hands. Scrub, manicure, mask and massage with essential oil to soften hands Luxury Pedicure (50/55 min) 55,00 Delightful and invigorating pedicure, begin with a scrub, a moisturizing mask and a massage with essential oils to ease foot tension and calm the mind. Half leg wax 20,00 Legs, partial bikini waxing 45,00 Legs 30,00 Eyebrows shaping 15,00 Eyebrows retouch 8,00 Underarms 15,00 Lips 8,00 Arms 20,00 Brazilian Bikini 28,00 Bikini 20,00 Beauty Service:

7 FOR TEENAGERS AND CHILDREN (6 to 14 years old) Sweet Scent Massage for Kids A gentle massage with a sweet scent of chocolate (25 min) 29,00 (dear Mum or Dad, feel free to stay with your child during the treatment) Celebrate with us... Thalasso SPA under the stars Private Spa Parties Contact us to start planning your private event. Each celebration is customized for you and your guests. For a birthday, bridal or company celebration we will help you to relax while you enjoy valuable time with friends, family or collegues in the privacy and tranquillity of the Spa. We can accommodate small (more than 10 people ) o large group Entrance to Thalasso Spa from 9p.m to Midnight Policies: please be aware that each treatment can be cancelled within 8 hours before your appointment otherwise you will be charged with the full amount. Children under 16 cannot enter the pool, sauna and steam bath. tel thalasso@sighienturesort.com Spa num Sighientu Resort Località Marina di Capitana Quartu Sant Elena (CA)