SIX SENSES SPA AT HERITANCE KANDALAMA

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1 SPA MENU

2 Six Senses Spa offers a layered approach that unites a pioneering spirit with treatments that go beyond the ordinary. At Six Senses, you will find an intuitive mix of science and human awareness, where our high-tech and high-touch approach defines a service that is crafted around the individual. Delivered through our locations and specialist skills, we will take you as deep as you would like to go, from core beauty that changes the way you look to specialist treatments that can change your life.

3 MASSAGES MASSAGES

4 MASSAGES SIX SENSES SIGNATURE MASSAGES, 60/90 MINUTES Deep Tissue - a deep oil-based massage to ease muscle tension and reawaken your senses. Silicone cups are used to lift connective tissue and improve blood flow to stagnant skin and muscles. Detox - a stimulating massage using firming and toning oils to reduce the appearance of cellulite, uneven skin tone and fluid retention. Silicone cups are used to drain toxins and stagnation out of the body, boosting circulation and the flow of energy. Energizer - a reviving upper body massage to relieve muscle tension. Holistic - a soothing massage designed to evoke deep relaxation. Oriental - a stress relieving treatment combining a full body massage with acupressure and stretching techniques. AYURVEDIC ABHYANGA, 60/90 MINUTES A deeply relaxing full body massage using herbal oils to reduce the signs of aging and strengthen the body s resistance against misbalances caused by Vata, Pitta and Kapha. BACK, NECK AND SHOULDER MASSAGE, 30 MINUTES Release built-up stress and tension with this deeply relaxing massage. BALINESE MASSAGE, 60/90 MINUTES This traditional Balinese massage reawakens the senses and induces a complete state of calm, combining acupressure and skin rolling with firm but smooth massage strokes. FOOT ACUPRESSURE, 60 MINUTES This treatment involves the application of pressure to reflex points on the feet helping to restore the body to a healthy balance. FUSION MASSAGE, 60/90 MINUTES This full body massage combines some of the best therapeutic techniques from around the world to relax and rejuvenate the body and mind. HOT STONE MASSAGE, 90 MINUTES A Tibetan full body and face treatment using basalt stones to massage away muscle tension, remove blockages and eliminate stress. INDIAN HEAD MASSAGE, 60 MINUTES Using gentle and stimulating techniques, this treatment improves blood flow, nourishes the scalp and induces a deep sense of calm. JET LAG RECOVERY, 90 MINUTES This rebalancing treatment revives circulation, releases muscle tension and resets the internal clock by combining a full body massage with aromatherapy oils with a head massage and a calming herbal tea. KANDALAMA COMBO, 90 MINUTES A deeply relaxing treatment combining a full body massage with rejuvenating Foot Acupressure or Express Facial. Select Balinese or Holistic Massage. THAI MASSAGE, 60/90 MINUTES Reawaken the body and mind with this energizing treatment combining Thai massage techniques with gentle stretching movements. SRI LANKAN HERBAL COMPRESS, 90 MINUTES A full body massage using poultices filled with a mixture of stimulating and detoxifying local herbs to increase energy flow, improve circulation and release muscle tension. MASSAGES Suitable for pregnancy Locally-inspired

5 FACIALS BODY TREATMENTS WELLNESS THERAPIES FACIALS

6 FACIALS SIX SENSES SIGNATURE FACIALS, 60/80 MINUTES Nourishing - moisturizes and improves skin tone and elasticity, using geranium, frankincense and chamomile essential oils. Beneficial for dry or maturing skin. Purifying - a deep-cleansing treatment ideal for eliminating blocked pores and skin blemishes, using flower essences, active clays and plant extracts of lavender, lemon and tea tree. Soothing - calms sensitive and irritated skin with soothing plant extracts and flower essences. SRI LANKAN NATURAL FACIAL, 60 MINUTES Rejuvenate and balance the skin with this traditional Sri Lankan facial, using a blend of local natural ingredients to cleanse and exfoliate. It continues with a white clay mask and a gentle massage, leaving the skin with a resilient, luminous glow. BALI COFFEE BODY SCRUB, 30 MINUTES This Balinese-inspired aromatic scrub uses ground red rice, coffee and pumice stone to smooth the skin and elevate the senses. KURUMBA KAASHI COCONUT WRAP, 60 MINUTES This rejuvenating treatment starts with a natural coconut body scrub to gently exfoliate the skin and is followed by a soothing wrap made of honey and papaya. It concludes with the application of coconut oil to the entire body, leaving the skin nourished and moisturized. BODY TREATMENTS Locally-inspired Suitable for pregnancy

7 RITUALS RITUALS

8 RITUALS RITUALS COUPLES JOURNEY, 120 MINUTES Aphrodite Couples Bath Six Senses Signature Massage Choice of Scalp or Foot Massage Chocolates, fruits and sparkling wine DETOXIFIER, 4 HOURS Detox Body Scrub and Wrap Detox Massage Natural Facial Foot Acupressure KANDALAMA BLISS, 4 HOURS Choice of Aromatherapy Bath or Body Scrub Six Senses Signature Massage Choice of Purifying or Nourishing Facial Manicure and Pedicure LASSANAI DAY JOURNEY, 3 HOURS Foot Bath Ritual Six Senses Signature Scrub Herbal Body Cocoon Ayurvedic Massage Purifying Facial Locally-inspired

9 BEAUT Y FILE AND POLISH, 30MINUTES MANICURE, 50/80 MINUTES PEDICURE, 50/80 MINUTES BEAUTY

10 MINI FACIAL, 30 MINUTES HEAD, SHOULDER AND FEET MASSAGE, 30 MINUTES MINI MANICURE, 30 MINUTES MINI PEDICURE, 30 MINUTES JUNIOR THERAPIES JUNIOR THERAPIES These treatments are specifically designed for children between nine and 16 years old and products have been carefully selected to ensure that they are perfect for their young skin.

11 SPA ETIQUETTE SPA ETIQUETTE

12 SPA ETIQUETTE SPA OPENING HOURS Daily 9:00 am to 9:00 pm SPA RESERVATIONS For spa enquiries or reservations, please press the spa button as marked on your telephone display. Advance bookings are recommended to secure your preferred treatment time. PRIOR TO ARRIVAL We recommend that you leave all jewelry and valuables in your villa before coming to the spa. Male guests are advised to shave prior to all facial treatments to ensure that maximum results are achieved. We recommend using the sauna and steam, prior to any treatment. This will stimulate your blood and lymphatic systems and enhance the benefits of your spa treatment. ARRIVAL Please arrive 15 minutes prior to your treatment in order to complete your health assessment form and take time to relax in the tranquil surroundings of our spa before your treatment. CONSULTATION Personal consultations are offered to determine your specific needs and to allow us to design your treatment experience or a more comprehensive spa schedule. LATE ARRIVALS Out of respect for other guests reservations, please be aware that we are unable to extend your treatment time in case of late arrivals. CANCELLATIONS Please allow five hours notice on individual treatments and 24 hours notice on spa packages; otherwise, 50 percent of the treatment price will be charged. Failure to keep your appointment will result in a 100 percent treatment charge. DURING YOUR STAY In consideration of other guests, smoking and active mobile phones are not permitted in the spa. Six Senses Spa is a sanctuary of peace and harmony, so please be aware of the volume of your voice so as not to disturb other guests. AFTER YOUR TREATMENT We recommend that you do not sunbathe after any massage, body treatment or depilatory waxing for at least six hours. To extend your spa experience at home, a variety of spa products are available for purchase at the Spa Gallery. PAYMENT For hotel guests, all treatments will be charged to your guest room folio and will appear on your account at the time of departure from the hotel. GYM POLICIES For your personal safety, we ask that you wear sports shoes. Children under 16 years old must be accompanied by an adult when using gym equipment. SPA ETIQUETTE

13 Prices are inclusive of all taxes and service charge.

14 TREATMENTS DURATION/MINUTES PRICE/RS BODY TREATMENTS Bali Coffee Body Scrub 30 5,000 Kurumba Kaashi Coconut Wrap 60 9,400 RITUALS Couples Journey ,900 Detoxifier 4 hrs 31,900 Kandalama Bliss 4 hrs 31,900 Lassanai Day Package 3 hrs 22,900 BEAUTY File and Polish 30 3,800 Manicure 50/80 6,800/8,900 Pedicure 50/80 6,800/8,900 JUNIOR THERAPIES Mini Facial/Head, Shoulder and Feet Massage Mini Manicure/Mini Pedicure Suitable for nine to 16 years old 30 3, ,800 Prices are inclusive of all taxes and service charge.

15 SIX SENSES SPA AT HERITANCE KANDALAMA T E Heritance Kandalama, P.O. Box 11, Dambulla, Sri Lanka

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