Winners of the TripAdvisor Traveller s Choice Award. Chosen as one of the Top 10 Relaxation & Spa Hotels in the UK

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2 HARBOUR SPA Christchurch Harbour Hotel s Spa is a place where, the minute you walk in, you enter a world of pampering, luxurious treatments and tranquillity. Using the world renowned, ESPA the experienced and welcoming therapists will offer a holistic approach to each guest, and some treatments are unique to the Harbour Spa. SPA FEATURES: Swimming pool Hydrotherapy pool Sauna Crystal steam room Salt grotto Fitness Suite Relaxation lounge Five treatment rooms Outdoor sun terrace Winners of the TripAdvisor Traveller s Choice Award. Chosen as one of the Top 10 Relaxation & Spa Hotels in the UK

3 , ESPA HOLISTIC FACIALS Focused on naturally improving the condition of the skin, every facial begins with a skin analysis and includes specific double cleansing techniques, gentle exfoliation, acupressure facial massage and a deep cleansing and intensive face mask. Whilst the mask is taking effect, experience a relaxing Oriental head massage with Pink Hair and Scalp Mud, then enjoy specific moisturising and skin protection to suit your needs. EXPRESS ESPA FACIAL 40 minutes ESPA PERSONALISED FACIAL 55 minutes ESPA AGE-DEFYER FACIAL 85 minutes This regenerating facial and firming eye treatment helps minimize fine lines, combat the signs of ageing and visibly improves the appearance of your skin. Special age-defying massage techniques help hydrate and protect your skin with particular focus on the delicate area around the eyes, neck and lips that are prone to fine lines. Skin is left feeling fresh, replenished and nourished. ESPA ADVANCED FACIALS LIFT & FIRM FACIAL NEW 80 minutes Available From May! An advanced facial using Super ActiveTM products to improve skin tonicity and firmness and enhance cellular regeneration. This facial uses Tri-ActiveR ingredients combined with specialised facial massage lifting techniques to help combat the signs of ageing, stimulate collagen production and deliver intensive results, the benefits of which can be seen immediately. Available ADVANCED ENZYME FACIAL NEW From May! 90 minutes A powerful and highly effective facial to boost cell regeneration and give an instantly smooth, radiant complexion. A deep brush cleanse is followed by an intense Enzyme Peel containing botanical extracts and Pumpkin Enzymes to deeply exfoliate and remove dead skin cells. After a soothing massage using Rose Quartz Crystals to help cool and calm, a Lifting and Smoothing Mask is applied, containing concentrated Seaweed Extracts, Argan Oil and Menthol, to give your skin a more plumped and firmer appearance.

4 ESPA BODY TREATMENTS The ESPA philosophy is focused upon enhancing an individual s lifestyle by using deeply relaxing and anti-stressing oils, revitalising seaweeds, cleansing muds, exfoliating sea salts and therapeutic herbs. The treatments provide deep cleansing and exfoliation whilst relieving tension and stress, leaving the mind and body soothed and relaxed. ESPA FULL BODY WRAPS 55 minutes Includes a full body exfoliation and the application of a mud or algae wrap to nourish and detoxify. While relaxing in your wrap, the therapist will perform a soothing scalp massage. ESPA TOTAL HOLISTIC BODY 110 minutes ( WITH HOT STONES) Includes a full body exfoliation and full body aromatherapy massage. ESPA HOLISTIC BACK FACE AND SCALP 85 minutes ( WITH HOT STONES) Includes a back exfoliation, back massage and ESPA facial. ESPA LIFE SAVING BACK TREATMENT 55 minutes Best described as a facial for the back, this treatment includes back cleansing, back exfoliation and an aromatherapy back massage. A mask is applied to nourish and detox, also includes a lower leg massage. ESPA CELLULITE HIP AND THIGH TREATMENT 70 minutes An intensive exfoliation and massage to the hip and thighs to target areas prone to cellulite. ESPA SALT AND OIL FULL BODY EXFOLIATION 40 minutes An invigorating and cooling salt body scrub to soften, smooth and refresh rough, dry skin. A blend of natural oils awaken the senses and smoothes skin, and a relaxing Indian head massage concludes this luxurious treatment. HOLISTIC ALTERNATIVES REFLEXOLOGY 55 minutes REFLEXOLOGY PEDICURE 100 minutes

5 HARBOUR REVIVER MASSAGE Harbour reviver is a deep tissue massage to ease achy muscles and work on areas of tension. During a consultation your therapist will discuss your individual needs to tailor make the perfect massage. 70 minutes minutes HOT STONE MASSAGE The heat of the volcanic basalt stones travel deep into the muscles stimulating warm relief and relaxation. 25 minutes BACK MASSAGE minutes FULL BODY MASSAGE ESPA AROMATHERAPY MASSAGE Using Espa Aromatherapy oils this massage is tailored to your individual needs, helping to reduce stress, tension and fatigue. Giving you a total sense of relaxation and wellbeing. 25 minutes BACK MASSAGE minutes BACK MASSAGE TO INCLUDE SCALP minutes FULL BODY MASSAGE WITH SCALP LAVA SHELL MASSAGE This warming massage uses warm sea shells with the shells retaining their heat for the entire treatment. The heat from the shells penetrates deep into the muscles, working to restore, revive, easing tension and removing toxins. 25 minutes BACK MASSAGE minutes FULL BODY MASSAGE

6 PREGNANCY TREATMENTS Pregnancy treatments are available for ladies past their first trimester. ESPA PREGNANCY PAMPER 55 minutes A relaxing massage perfect for pre and post pregnancy. HARBOUR SPA PREGNANCY PAMPER 90 minutes Includes a relaxing foot soak, foot and leg massage and a facial tailored to suit your skin type. MEN S TREATMENTS Men need to spa too! That s why we created treatments designed to help reduce stress, tension and fatigue. Our men s body massages and facials are specifically tailored to your individual needs to achieve the best possible results for your skin and your mind. All treatments are unisex and can be tailored to each individual. EXECUTIVE MEN S MANICURE 30 minutes Includes nail analysis, nourishing preperations to recondition, groom and make hands look fresh, healthy and professional. EXECUTIVE MEN S DEEPLY NOURISHING FOOT TREATMENT 40 minutes Foot treatment to remove hard skin, trim back the cuticles and tidy up the toe nails. ESPA FACIAL FOR MEN 55 minutes City pollution, environmental stress, travel, business pressures or lack of sleep are reflected in dull, lifeless skin. This relaxing facial works at a deep molecular level to purify, balance and hydrate the skin leaving you feeling de-stressed and renewed. The triple cleanse procedure which includes steaming hot towels to soothe and soften bristles, promotes drainage and aids in preventing blocked pores. MEN S MASSAGES All massages, detailed on the previous page, are unisex and can be tailored to each individual. ESPA LIFESAVING BACK MASSAGE 55 minutes HARBOUR REVIVER MASSAGE FOR MEN 70 minutes Deep tissue, personalised Harbour Reviver massage.

7 JUNIOR SPA TREATMENTS We have created a range of treatments especially designed for our younger clients. These treatments are suitable for anyone aged 10-16, however we are happy to treat children from the age of 6 for our express manicure or pedicure. Parental consent is required for anyone under the age of 16 and parents are welcome to stay with their child for the duration of the treatment. JUNIOR FACIAL 25 minutes Learn how to look after your skin with our mini facial, using natural products our experienced therapist will gently cleanse, exfoliate and moisturise the skin as well as offering advice on how to continue a good skin care routine at home. JUNIOR MAKE- UP 25 minutes Mini mii make up, learn how to use make up or just add some sparkle for a special occasion. Using mineral based make up our experienced therapists can create a natural look perfect for a young skin. JUNIOR MANICURE OR PEDICURE 25 MINUTES TO FINGER OR TOES Get beautiful nails to show off to your friends! Express manicure or pedicure., includes chosen colour to take home with you! FINISHING TOUCHES JESSICA PRESCRIPTIVE MANICURE JESSICA LUXURY MANICURE FILE AND PAINT TO FINGERS OR TOES JESSICA ZENSPA PEDICURE JESSICA LUXURY PEDICURE ADD FRENCH POLISH FOR AN ADDITIONAL 6.00 UPGRADE TO JESSICA GELERATION POLISH FOR AN ADDITIONAL 7.50 Geleration polish dries instantly and lasts up to 3 weeks! EYE BROW TINT 25 minutes EYE LAST TINT 25 minutes

8 HARBOUR SPA DAY PACKAGES Enjoy the ultimate relaxation at Harbour Spa by booking one of our Spa Day Packages. MARINE SPA DAY FOR TWO Arrival from 11.00am with full use of spa facilities Choice of a 55 minute treatment each Any ESPA or Thalgo Facial, Lifesaving Back Massage or ESPA Exfoliation and Body Wrap Choice of 2 course lunch or full afternoon tea in the Upper Deck Restaurant per couple Monday-Friday per couple Saturday-Sunday DRIFT AWAY AFTERNOON Arrival from 12.00pm with full use of spa facilities Your choice of 40 minute treatment from the following; Jessica Manicure, Thalgo Foot and Leg Pamper Treatment, Express facial or Salt and Oil Body Exfoliation with Indian Head Massage Afternoon tea in the Upper Deck Restaurant to finish per person Monday-Friday per person Saturday-Sunday PURE RELAXATION SPA DAY Arrival from 10.00am with full use of spa facilities 70 Minute Harbour Reviver Massage Choice of a 2 course lunch or full afternoon tea in the Upper Deck Restaurant per person Monday-Friday per person Saturday-Sunday TWILIGHT SPA EVENING Arrival from 4.00pm with full use of spa facilities With a 25 minute treatment - File and Paint to fingers or toes, Lava Shell Back Massage or Hot Stone Back Massage With a 40 minute treatment - Espa Back Massage, Express Facial or Manicure With a 70 minute treatment - Harbour Reviver Massage, Espa Full Body Massage, Espa Age Defyer Facial or Luxury Pedicure with 25 minute treatment with 40 minute treatment with 70 minute treatment PLEASE CONTACT THE MEMBERSHIP CO-ORDINATOR TO BOOK YOUR COMPLIMENTARY TRIAL BY CALLING THE HARBOUR SPA ON

9 We hold a 48 hour cancellation policy. We advise booking your spa treatments in advance. Please be aware that the price of the treatment does not include use of the Harbour Spa Facilities. CHRISTCHURCH HARBOUR HOTEL & SPA 95 MUDEFORD, CHRISTCHURCH, DORSET, BH23 3NT T: E:

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