Admission to Romulus GUESTS AT SKALLERUP SEASIDE RESORT Daily DKK 170

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2 WELCOME TO ROMULUS Visiting Skallerup s spa & wellness facility, Romulus, feels like embarking a journey back in time to ancient Rome. The lighting, solid stone walls, fountains, thermal baths, steam baths, saunas and the soothing sound of trickling water ensure peace and harmony for your body and mind. Romulus is the perfect setting in which to indulge yourself - just as the Romans did in their thermal baths in ancient Rome. If you re looking for an even more complete experience, we recommend a therapeutic treatment to provide you with a feeling of well-being and renewed energy. BOOK YOUR TREATMENT Mail: romulus@skallerup.dk or phone Take a look at the spa & wellness section on our website or our Facebook page where you find information about special offers and events. The majority of our treatments can be combined as treatments for couples in the same room. Please let us know when booking if you require treatment as a couple. Facilities: 4 thermal baths: 28, 34, 36 and 38 degrees Celsius Coldwater bath: 8 degrees Celsius Sauna and steam baths Relaxation area Hydro massage Outdoor hotwater bath Unlimited fresh fruit, juice and water Sensory sauna and sauna infusion (- see timetable for sauna infusion in our activity program) Admission to Romulus GUESTS AT SKALLERUP SEASIDE RESORT Daily DKK 170 NON-RESIDENTS Sunday - Friday DKK 270 Saturday DKK individual entrance DKK (Sunday - Friday) ROMULUS & FITNESS Sunday - Friday DKK individual entrance DKK (Sunday - Friday) Age limit: Minimum 16 years. Opening hours: Daily Evening event* *) Wednesdays during the period: 10/1 to 7/2-28/2 to 21/3-24/10 to 5/12. Gift voucher Treat a loved one with a gift voucher to Romulus. Gift vouchers can be ordered on or picked up from reception at Skallerup Seaside Resort or Romulus.

3 FACIALS Professional wet shave (50 min.) Enjoy a proper wet shave with shave cream, razor and hot, scented towels. Pure nostalgia for men who want a close shave. Peeling and cleansing of the face Shaving/trimming Neck and shoulder massage Facial massage Anti-stress facial (50 min.) Indulge yourself with a facial of high quality which gives your skin renewed energy. Welcoming massage Cleansing, peeling and mask adapted to your skin type Choose between deep-cleansing or a lifting facial massage Facial (25 min.) Give your face a well-deserved break with a treatment adapted to your skin type. Cleansing Peeling mask Facial massage Facial with foot massage for 2 people (50 min.) Enjoy a lovely facial together. Cleansing Peeling mask Foot massage Shaping and tinting of eyelashes and eyebrows (25 min.) Shaping of eyebrows with wax or tweezers Tinting of eyebrows and eyelashes Advanced facial (80 min.) A deep facial focusing on intensive skin care. The cosmetologist offers a preventive and nourishing treatment adapted to your personal skin type. Skin analysis Cleansing and peeling of face and eye areas Deep cleansing as required Definition and shaping of eyebrows Fruit acid treatment or enzyme peeling and treatment mask Facial massage with nourishing oil Face, eye and lip mask Completed with serum and cream DKK 995

4 BODY TREATMENTS All treatments are carried out by therapists fully qualified in physical medicine massage therapy. Augustus relaxation therapy (80 min.) Aromatic scents affect your body and mind through your skin and your sense of smell. In this treatment you re pampered with soothing and moisturising chamomille products from Kerstin Florian. Gentle body peeling with chamomille body scrub Relaxing massage with oil and lotion Facial (cleansing, peeling mask and massage) DKK 995 Roman energy treatment (50 min.) Scented body treatment with Romulus marigold and honey products. Body scrub with creamy apricot grain peeling Relaxing massage with emollient marigold oil Lavender dream (80 min.) Relax and dream of French lavender fields. Breathe in the fragrance and enjoy the soothing power as the therapist gives your body peace and harmony. Eucalyptus peeling of the entire body Relaxation massage of body and scalp with warm lavender oil Stimulating foot massage DKK 995 Body scrub (25 min.) Dead skin cells are removed, blood circulation is boosted and your skin is left moist and smooth. Body scrub with chamomille and pumice peeling from Kerstin Florian. Claudius clay body wrap (1 person 50 min. / 2 people 80 min.) This natural clay is full of minerals and particularly good at soothing aching muscles and stiff joints. The clay has a deep-cleansing and peeling effect on the skin. Muscle-relaxing clay body wrap Face mask and facial massage Application of soothing body lotion 1 person 2 people DKK 1.250

5 Thalasso cleansing treatment (110 min.) The treatment uses the natural healing properties of the sea. Salts and algae strengthen the immune system and stimulate the metabolism. A genuine anti-aging treatment for you and your body. Dry-brushing to boost circulation Spa with salt Hot algae full body wrap Facial treatment with algae mask and facial massage Choose between reflexology and deep body massage Magnesium treatment (110 min.) Magnesium has a regulating and regenerative effect on the body. Magnesium is best absorbed through the skin and boosts energy levels, sleep and circulation. Essential for your well-being. Lymphatic drainage dry-brushing of the whole body Hot mineral bath Therapeutic massage in magnesium lotion Relaxing foot massage Facial, ear and scalp massage DKK DKK 1.275

6 MASSAGE Body massage is a must in a busy everyday life. The massage can remove the waste products of muscles and tissue, increase the blood circulation and cure muscle pains. Full-body massage (50 min.) Partial body massage (25 min.) Copping / connective tissue massage (50 min.) Connective tissue massage combined with medical massage therapy. Ideal massage to alleviate accumulation of waste products in the muscles. Bamboo massage (50 min.) A deep massage with bamboo and ginger oil. Massaging with hot bamboo sticks is an old traditional Asian massage. The technique is very efficient and gives the therapist the best conditions to get in depths with muscles and tissue. Massage with hot stones (50 min.) Massage with hot lava stones and oil is an unique mindful experience. A complete relaxing and de-stressing massage of body and face. Scalp massage (25 min.) Tensions in your scalp can give increase headaches and neck pain and can cause difficulties with concentration. Enjoy the pleasant, relaxing effect of your muscles loosening. REFLEXOLOGY Reflexology is relaxing and cleansing and has a positive effect on respiratory problems, digestive problems and allergies. Reflexology (50 min.) Reflexology (25 min.) All treatments are individual in dialogue with the therapist. We recommend a body scrub treatment before all massages. Additional price: DKK 395

7 MOTHERS TO BE During the first 12 weeks of pregnancy, we can t offer any treatment. Pregnancy massage (50 min.) Relaxing pregnancy massage relieves aching muscles in your neck, back, lower back and legs. Therapists in Romulus are specially trained to give pregnancy massage. We also recommend facial treatments, body scrub, professional foot treatment and reflexology. Please let us know if you re pregnant when booking your treatment. If you re pregnant, the use of the 38-degree pool is not recommended. HANDS & FEET Professional foot treatment (50 min.) Your feet supports you throughout your life. Good, professional care thus makes great sense. Lean back and enjoy the view of the North Sea while your feet are pampered. Footbath Cutting and filing of nails Removal of calluses and cuticles Treatment of any corns and verrucas Foot massage Application of optional nail varnish or oil (on non-varnished nails only). Purchase of shellac DKK 300 Roman foot treatment deluxe (25 min.) 2-8 people The treatment provides you a feeling of complete well-being. An ideal and pleasant treatment for 2 or more as a group. Foot bath Peeling and massage of feet Hand and scalp massage per person

8 USEFUL INFORMATION We use a special towel technique during our treatments therefore you need never feel naked. If you use medication, have heart problems, problems with blood pressure, suffer from allergies or are pregnant, you must inform the staff at Romulus prior to treatment and before visiting the thermal baths. We advise not to use painkillers or the consumption of alcohol when undergoing treat- ments. You shouldn t wear jewellery, watches, etc. It s a good idea to avoid shaving your legs, etc., prior to treatment. Men due to undergo a facial treatment are requested to shave. If you re undergoing chemotherapy, unfortunately we re unable to offer you treatments at Romulus. All prices are applicable from 1 January Cancellation: Must take place no later than 2 days before scheduled treatment. In the event of late cancellation/no-show, 50% of the price will be charged. Food: Salads, tapas and beer, wine, soft drinks, hot chocolate, coffee and tea can be ordered. 03/18. We reserve the rights to change treatments and prices. Not responsible for any printing errors. Skallerup Seaside Resort is situated five km north of Lønstrup in a lovely scenery facing the North Sea. We are a modern holiday resort with 282 holiday homes and a center area that offers access to an aqua park, swimming bath, Roman baths, fitness center sports facilities, activity workshop and play centre, bowling alleys, restaurants, supermarket and riding centre, etc. Read more at SKALLERUP SEASIDE RESORT A/S Nordre Klitvej 21 Lønstrup DK Hjørring Tlf skallerup.dk #skallerup