B E C A R E S SED B Y WATE R

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1 SPA MENU

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3 B E C A R E S SED B Y WATE R Water is the source of all life. It has the ability to cleanse physically and spiritually. It is no coincidence that our name Quan means spring water which signifies all things good and pure, health as well as wellness. At Quan, we draw on these restorative qualities to provide a haven of calm, tranquility and relaxation. Our treatments provide a welcome getaway for you to unwind and prepare yourself for your journey ahead.

4 IMMERSE Water is the source of all life and it possesses soothing properties that help relax your body & mind. Our selected bath blends with addition of pure plant extracts will leave you feeling relaxed and rejuvenated. LUXURY BATH THERAPY 30 minutes Rose & Ashwagandha Milk Bath Relaxing & soothing bath. Incorporates the use of a milk which contains brown algae extract and gold flakes. Leaves a silky, smooth shimmering veil on the body Lagoon Water Pebble Bath Aromatic Pure Sleep Bath Pure essential oils and mineral-rich sea salts enhance the bathing experience with their power to ease tension and free your mind of stressful thoughts. Lavender has a calming & soothing effect while salts take away the negative energy The Manihi Lagoon Island's Water Pebble Bath is an experience to relax to the rhythm of the aquatic aromas in a 'Lagoon Water' bath. Soothing essential oils guarantee total relaxation. The body is de-stressed and tension disappears

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8 REFRESH The contemporary art of body therapy combines polishes, scrubs, wraps/masks into luxurious treatments that rejuvenate, detoxify, firm and re-hydrate skin. BODY THERAPY Coconut Body Scrub 30 minutes This exfoliating scrub combines the pulp and the coconut bark, the bark lychee and sea salt for a vigorous exfoliation. Grape seed oil nourishes and soothes the skin, leaves a perfume with coconut scent. This treatment is the perfect prelude of a protective and nourishing body treatment. (Care for all skin types) Rose & Almond Scrub 30 minutes This luxurious Rose & Almond scrub gently exfoliates the skin. Rose rejuvenates & revitalizes the skin and Almond oil nourishes & hydrates (Care for all skin types) Exotic Island Scrub 30 minutes A natural exfoliation combined with sea salts, essential oils and fresh orange. The salt is formed by natural evaporation of sea water, dried in sun and wind, then steamed, crushed & refined with no chemical used. Rich in magnesium, calcium and trace elements (Recommended for pollution & sun exposed skin) (Care for all skin types) Aromatic Sugar Body Polish 45 minutes A body scrub comprising of brown sugar and sweet almond oil with intense exfoliating sugar granules, melts on the skin after which the body is wrapped. The sugar peeling leaves a smooth, silky-soft skin and sweet smelling indulgence (Care for dry and dehydrated skin) Rice Body Exfoliation 30 minutes This Rice exfoliation is a mixture of three rice particle powder that works as a natural exfoliation, smoothens and softens the skin, it also evens and restores brightness of the skin. The rice bran oil is a powerful antioxidant that protects the skin. (Care for all skin types)

9 BODY WRAPS 60 Minutes Marine Ocean Body Wrap The original marine algae wrap rich in minerals, vitamins and micro nutrients for your skin nourishment. This treatment activates circulation and increases metabolism, relieves aches and pains. Excellent for general well-being and total relaxation (Care for all skin types) Coconut Body Wrap 60 Minutes This Coconut body wrap has rich trace of elements & minerals that has nourishing properties, this wrap offers intense relaxation and leaves the skin smooth and nourished. (Care for all skin types) Rice Powder Body Wrap 60 Minutes The Rice powder, is rich in starch with the virtues of moisturizing the skin, the bran rice helps nourishing and revitalizing the skin. (Care for all skin types)

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12 TOUCH THERAPY Massage therapy is one of the oldest therapeutic remedies known. The simple act of human touch has the ability to connect, stimulate, relax and regenerate the body s natural healing processes. Aroma Bliss 55/90 minutes The healing powers of the pure essential oils and their properties have an invigorating effect on the mind using the classical techniques. Light pressure is applied to improve the circulation and ease muscle knots for a complete relaxation Deep Tissue 55/90 minutes Your massage is personalized to focus on your body s areas affected by tension and stress.this treatment is designed to relieve aches & knots with deep pressure Balinese Massage 55/90 minutes Classical Swedish 55/90 minutes A relaxing full body massage specifically designed to relax muscles by applying pressure to deeper muscles and kneading into various massage movements. Moderate pressure is applied Indulge - A Quan Signature Massage 60/90 minutes This therapy is a full body massage with a moisturizing ointment which has an extremely fluid texture that melts on the skin. It contains Brazil nut oil & Vit E oil which regenerates, nourishes and protects the skin, making it smooth.with an exotic perfume, it is a perfect getaway Balinese massage is a popular Oriental massage therapy that focuses on bringing deep relaxation, this massage involves variety of techniques, such as palm pressure, sliding, skin rolling movements, kneading. This technique of massage is known to loosen muscles and ease pain

13 Tension Relief 30 minutes The massage focuses on the main tension areas of the body (neck, shoulders and back).it works directly on these areas to loosen and unwind the muscles with firm Shoulder and circular strokes Relaxing Prenatal treatment 45 minutes Massage therapy during pregnancy is a healthy way to reduce stress, massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and swelling. This treatment will be done by using very soft palm strokes on the forehead, neck, shoulder, hands & feet, that will help relax tense muscles & ease soreness. Jet Lag 90 minutes A great stress reliever for the tired soul, by using medium pressure together with palm strokes coupled with hot stone massage on the leg, shoulder & back. Best suited treatment for the focused stress areas M Vichy 60 minutes 90 promotes A top-to-toe treatment using the latest in hydro massage techniques. Followed by a full body exfoliation and water ritual. Enjoy a back massage with the special blend of aquatic balm which transforms into foam after healing as the water touches your skin, a truly sensory experience

14 AYURVEDA Abhyangam Massage therapy Two hands, 55 minutes This treatment uses warm herbal oils to stimulate circulation and detoxify on both physical and mental levels, long stokes are applied in rhythmic manner Ayurveda Stress Reduction Spa Package Abhyangam body massage and Shirodhara 90 minutes This package is designed to keep your body, mind and soul in perfect harmony and restore your body s natural healing potential and rediscover the feeling of well-being Shirodhara 45 minutes A powerful treatment which relaxes deeply and is one of the most preferred & popular traditional ayurvedic treatment. Luke warm herbal oil is poured in a continuous stream onto the forehead; promotes deep sleep, is known to relieve stress & strain related problems, anxiety, tension headaches and insomnia Indian Head Massage 30 minutes A head massage has always played a pivotal role in an Indian s life and was featured in early Ayurveda texts that date back nearly 4,000 years as head is the crown of the body, the epicenter of all thought, action and life Herbal Pouch Massage 55 minutes This therapy begins with the application of warm oil to the entire body by two therapists in a rhythmic manner. A herbal bundle or a pouch is prepared with herbs which is then warmed up and applied in a special way on the body on muscular areas. This is a very relaxing treatment as it relieves the tension from the muscles HANDS & FEET TREATMENT Fabulous Hands 75 minutes This luxurious hands treatment, contains organic emu oil for its natural healing repair, these products are a treatment remedy as well as anti-ageing, healing and moisturizing properties, scented with mandarin & geranium for the ultimate relaxation. Fabulous Feet 75 minutes This luxurious foot care products have been expertly formulated to give you healthy and gorgeous feet. The use of organic emu oil for its anti-ageing, moisturizing and healing properties, and wonderful scent of lemon myrtle, these products will give you amazing, long lasting results and beautiful feet.

15 QUAN DAY PACKAGES In Hindu myth, the legendary seven seers of mythic times reflected on how the universe came into being. They understood creation in terms of the five elements, prithvi (earth), tejas (fire), aakash (space) jal (water) & vayu (wind). Ayurveda helps us understand this principle by stating that what we call the universe is our body or what is known as the body is the universe. Quan has created a package for each element. Earth Prithvi 3 hours Nourishing and sustaining like mother Earth, this therapy grounds the senses and balances the mind. Begins with an Aromaceane Hot stone massage followed by a 50 mins facial of your choice and a relaxing Aromatic Sleep bath therapy. Aromaceane Hot Stone, Facial, Aromatic Sleep Bath Water Jal 3 hours A calming combination of water treatments, the Revitalizing Body Wrap, followed by a Swedish Massage, Deep Cleansing facial and a relaxing Lagoon water bath therapy ensure holistic wellbeing. Body Scrub, Body Wrap, Swedish Massage, Deep Cleansing Facial, Lagoon Water Pebble Bath Fire Tejas 2 hours 30 mins A unique combination, of a relaxing head massage, followed by a coconut body scrub, that would leave the skin feeling nourished & revitalized, followed by a Deep Tissue massage and a relaxing Aromatic Sleep bath therapy. Head Massage, Coconut Body Scrub, Deep Tissue, Aromatic Sleep Bath Wind Vayu 2 hours 30 mins An energy enhancing combination of an Thai Massage and Foot Reflexology massage, which stimulate energy flow throughout the body, followed by a choice of facial, thereby positively impacting your full body wellness. Thai Massage, Foot Reflexology, Facial Space Aakash 2 hours 30 mins A contemplative package of life enhancement therapy and a massage to impart whole mind and body relaxation. This package begins with a Abhyangam Massage, followed by the Herbal Pouch treatment & Shirodhara and ends with Rose & Ashwagandha Milk Bath leaving you in state of pure bliss. Abhyangam, Herbal Pouch, Shirodhara, Rose & Ashwangandha Milk Bath

16 FACIAL THERAPY Age Intervention 75 minutes This silicium treatment combined with vitamins, energizing massage techniques that releases tension in the facial muscles and its specialized mask make this the ultimate in skin therapy, your skin will be noticeably firmer, smoother & revived (Mature skin type) Hydra Moisture 50 minutes Customized facial for dry, dull or flaky skin, each product is carefully selected to drench your skin with hydration, with de-stressing facial for your skin (de-hydrated skin type) Men s Facial 50 minutes Pamper your skin with deep cleansing and exfoliation, leaving your skin rejuvenated (All skin type) Brightening & Rejuvenating 75 minutes Accelerate brightening and improve skin tone, enhance skin clarity and create a fresher, healthier appearance (Sun-damaged & Pigmented skin type) Aromatherapy Facial 50 minutes The finest Rose & Geranium aromatherapy facial rejuvenates, regenerates, heals and revitalizes the skin. Rose oil is known for its anti-inflammatory properties. Treats the dry skin and geranium oil balances the sebum secretion and soothes the skin. (All Skin Types) Purifying 50 minutes This facial leaves your skin refreshed, cleansed and also prevents excessive oil production. Our spa branded products clear breakouts without spreading acne causing bacteria, mild exfoliation and ends with a soothing mask. (Acne-prone skin type) Deep Cleansing Facial 30 minutes A quick deep cleansing treatment for all skin types dry, acne prone & oily for brightness and instant refresher (All skin type) Anti-Oxidant Facial 50 minutes This facial is suitable for all skin types to revitalize, re-mineralize and hydrate the skin. It nourishes the skin with active marine algae which increases the moisture levels. The effective anti-oxidant marine extracts which are anti-free radicals work on the skin to prevent environmental assault, preventing pre-mature ageing and leaves the skin nourished relaxed and oxygenated. (All skin types) Revitalizing Eye Treatment 30 Minutes Firm, tone & revitalize your tired eyes with our unique blend of therapeutic products. Works on fine lines, puffiness and dark circles. A relaxing and rejuvenating treatment to pamper your eyes

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20 SPA TREATMENTS & HEALTH HOW TO SPA? Why should I Spa? The International SPA Association, ISPA, defines the Spa experience as "your time to relax, reflect, revitalize and rejoice. " We also aim to deliver you an experience that incorporates elements that have been used in Indian health and beauty rituals for thousands of years. I ve never been to a Spa before. Can someone help me choose the most appropriate treatments? Any member of our Spa team is available to discuss our range of treatments with you. We will help you meet whatever objective you have, whether to detoxify, energize, improve skin clarity, improve skin tone or just to relax. Can I have more than one Spa treatment in a day? Yes. Many Spa treatments work in synergy with each other. This means the therapeutic effects can be extended and improved by having more than one treatment in the same day. What if I have a health condition or any health concerns? We ask that you notify a member of our Spa team prior to your treatment. Please note it is extremely important to advise if you are pregnant or suffer from high blood pressure. Should I eat before my Spa treatment? As many Spa treatments improve blood circulation and use pressure techniques we advise against eating a heavy meal before your treatment. A light snack is appropriate if you are hungry. We strongly advise against the intake of alcohol before any Spa treatment. What skin care products will you use in my treatment? Rest assured that all of our products are gentle on your skin. Where possible we use marine and plant based products that are hypoallergenic. We have different ranges to meet specific needs.

21 SPA ETIQUETTE What should I wear to the Spa? All of our luxuriously appointed treatment rooms are equipped with changing facilities. Feel free to wear your robe provided in your hotel room. What should guests wear during a treatment? Guests will be provided with disposable undergarments. You are required to wear this for your comfort. Our therapists will always use draping techniques to respect your privacy. Is there a minimum age requirement? Guests 12 to 16 years of age are permitted to experience selected spa treatments if a guardian of the same sex accompanies them. Note that the guardian must be present throughout the entire treatment. Guests under 12 years are not permitted in the spa. Is it necessary to arrive early for my treatment? We ask that you arrive 10 minutes before your appointment time to allow yourself time to relax and to complete a health questionnaire which will help us personalize your spa visit. What if I am running late for my appointment? To ensure we give the best possible experience to all of our Spa guests, if you are running late your treatment time will be shortened to ensure the next guest is not delayed. The full price of the treatment will be charged. What do I do if I need to cancel my Spa treatment? All bookings must be guaranteed to either your hotel room or with a valid credit card. Any treatment cancelled without a minimum of 3 hours notice will incur a charge equal to 100% of the value of the treatment(s). Failure to arrive for your scheduled treatment will incur a charge equal to 100% of the value of the treatment(s). How do I pay for my treatments? We accept cash (Indian Rupees only) and all major credit cards. You can also charge all Quan treatments and services to your room account. Is there anything else I should know so I have the best Spa Experience? This is your time to relax and rejuvenate. Please let your therapist know if they can improve your comfort during your treatment. We advise against bringing electronic devices (including mobile telephones) into the Spa area as these detract your experience and also interrupt other guests in their enjoyment of the Spa. Note that the use of mobile telephones within the spa treatment area is not permitted.

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24 SPA RESERVATIONS TEL: / SPA OPENING HOU R S 9.00am-11.00pm All Day s All spa treatments and pricing are subject to change without notice. Cancellation policies apply. All prices are in INR, exclusive of taxes.

25 LUXURY BATH THERAPY Rose & Ashwagandha milk bath Aromatic pure sleep bath Lagoon water pebble bath 30 minutes, 1799 BODY THERAPY Exotic Island scrub Rose & Almond scrub Coconut Body Scrub Rice Exfoliation 30 minutes, 2500 Aromatic Sugar polish 45 minutes, 2500 Tension Relief 30 minutes, 2350 Aromaceane Hot Stone 90 minutes, 5100 Foot Reflexology 45 minutes, 2800 Relaxing prenatal Treatment 45 minutes, 2800 Traditional Thai 55 minutes, minutes, 4600 Jet Lag 90 minutes, 4700 HANDS & FEET Fabulous Hands 75 minutes, 3000 Fabulous Feet 75 minutes, 3000 QUAN DAY PACKAGES Earth - Prithvi 3 hours, 9800 Fire Tejas 2 hours 30 minutes, 9200 Space Aakash 2 hours 30 minutes, 9500 FACIALS Aromatherapy facial Anti-oxidant facial Hydra Moisture facial Men s facial Purifying facial 50 minutes, 3800 Age Intervention facial Brightening & Rejuvenating 75 minutes, 5000 Deep Cleansing Facial Revitalizing Eye treatment 30 minutes, 2500 BODY WRAPS Marine Ocean body wrap Coconut body wrap Rice Body Exfoliation 60 minutes, 4600 TOUCH THERAPY Aroma Bliss 55 minutes, minutes, 4700 Classical Swedish 55 minutes, minutes, 4700 Balinese Massage 55 minutes, minutes, 5100 Vichy Experience 60 minutes, 3500 AYURVEDA Abhyangam 55 minutes, 3800 Shirodhara 45 minutes, 4000 Herbal Pouch treatment 55 minutes, 4700 Stress Reduction 90 minutes, 7000 Indian Head massage 30 minutes, 2350 Water Jal 3 hours, Wind Vayu 2 hours 30 minutes, 9000 LIFESTYLE & WELLNESS A Personal Training program and one-on-one training sessions. 60 minutes 1 Session Sessions Sessions Sessions Swimming Coaching 12 Sessions (In-house Guests & JW Fitness Members only) Children (3 to 12 years) 5000 Adult 7000 Yoga session (On Request) 60 minutes, 1200 Deep Tissue 55 minutes, minutes, 5100 Indulge Signature massage 60 minutes, minutes, 5300 Reservations required Contact us at or #2376 (if you are in your hotel room) between 9am to 10pm for more information or to book a session Subject to availability. Rates are in INR, exclusive of taxes

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