Welcome. Escape to Eden Hall Day Spa for an unforgettable, indulgent experience.

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3 Welcome Escape to Eden Hall Day Spa for an unforgettable, indulgent experience. Visit Eden Hall and prepare to be smitten. Whether you crave the complete calm of our elegant and tranquil surroundings, or long to be pampered and preened, we will make your day unquestionably memorable. You may come to chill out with friends, family or perhaps just by yourself. Everything is designed with you in mind and our sole purpose is to make your day totally unforgettable. 4 5

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5 Swim, Steam, Refresh, Revive Immerse yourself in our salt-water vitality pool or take a dip in our fabulous outdoor hot tubs. Your perfect hideaway Our top-class facilities include everything you need and more to make your day special. Do as much or as little as you please. Indoor Outdoor - Salt-water vitality pool - Hot tubs - Rose steam room - Roof top terrace - Salt inhalation room - Tranquil gardens - Herbal caldarium - Archery - Saunarium - Country walks - Sauna - Cycling. - Hydro jets - Specialist showers - Conservatory lounge - Slumber lounge - Fully equipped gym - Daily exercise and relaxation classes - Spa shop - Beauty treatments - The Taste of Eden restaurant and cafe. 8 9

6 Exercise, Energise, Fun, Fitness The gymnasium and exercise studio has something to suit everyone. The gymnasium holds state of the art cardiovascular and resistance equipment and our fitness experts are on hand to guide you every step of the way. Our exercise timetable provides an extensive selection of activities, ranging from fitness-for-fun to fitness-fanatic classes. We endeavour to stay ahead of fitness trends and combine innovative and exciting classes that haven t been seen before, alongside all-time favourites

7 Indulge, Drink, Eat, Enjoy Your invitation to a taste of Eden, because food is one of life s greatest pleasures. Here at Eden Hall Day Spa we pride ourselves on offering a balanced choice of fresh and seasonal menus, allowing for any dietary requirements, whether they be healthy or indulgent! Our chefs take great pride in producing dishes using locally sourced produce, but sometimes we feel the need to venture a little further to bring you the best ingredients we can. Whatever the reason for visiting, be it to relax, de-stress or pamper, our food and drink offering will help you achieve all of these and more! 12 13

8 A Little Retail Therapy The perfect stress-free shopping experience. Our skincare specialists are fully qualified therapists offering personal consultation and advice. With a comprehensive range of personal products for both men and women, express mini-treatments and a mail order service, it s worth a browse. Beyond our skincare section we stock unique homeware, beautiful jewellery, seasonal gifts and souvenirs to remind you of your perfect day

9 Day Spa Packages We have created the Eden spa day packages to suit your every need and make this a day to remember. Simply Spa Day Monday to Friday 95 Weekends 105 A real treat for those looking to indulge in some precious me-time. This full day experience includes unlimited use of our salt-water vitality swimming pool, access to our Thermal Spa Suite including water therapies and our sauna, saunarium, rose infused steam room, salt inhalation room and herbal caldarium. Enjoy exquisite cuisine in our Taste of Eden Restaurant with an inclusive lunch complemented by an array of salads and side dishes. For more active relaxation our gymnasium is open to all guests and our professional instructors deliver regular exercise and relaxation classes. We also provide bathrobe and towels for use on the day. The Simply Spa Day is perfect on its own or you can create a day to remember by adding extra treatments (from pages 20-32). 16 Serene Spa Day Monday to Friday 140 Weekends 150 An indulgent experience for mind and body. Treat yourself to some time-out with full use of our premium spa and leisure facilities and a fabulous lunch. This experience also includes the relaxing Serene Spa face and back treatment. To begin, we tend to your back, including a massage to ease tension, soothe knotted muscles and help you unwind. We then concentrate on your face with a cleanse, tone and exfoliation using products best suited to your skin type. Your treatment is completed with application of luxury moisturiser and eye cream. Perfect for leaving you free of tension and looking radiant. The Serene Spa treatment uses either Clarins for a deep pressure massage, or Elemis for a lighter touch - simply let us know on booking which you would prefer. 17

10 Nourish, Pamper, De-stress, Relax Explore Eden s wide range of spa treatments from world renowned product houses. Signature Spa Day Monday to Friday 175 Weekends 185 You deserve a little me-time. Our therapists are highly qualified experts in all things beauty offering massage, facials, wraps, exfoliation, manicure and pedicure, using must-have products that deliver top results. It is their mission to ensure your treatment is the best it can be. All you have to do is choose the treatment that suits you perfectly. The creation of relaxation exclusively designed for you. This luxury experience combines the best of face and body treatments. With Elemis - Your journey begins with an application of the renowned Frangipani oil with bespoke massage movements to the back of the body to target aches and pains. This is followed by a nourishing body wrap which bathes the skin in moisture. To complete this luxury therapy, restore your natural radiance with the Illuminating Facial. Or, with Clarins - Drawing on the iconic Eau Dynamisante treatment fragrance, this beautiful ritual delights the senses and harmonises your wellbeing. Indulge in a full body scrub leaving your skin glowing and radiant, followed by a facial cleanse, exfoliation and massage. The unique Clarins Touch massage method uses sweeping movements and your choice of Relax or Tonic Oil to complete your body treatment. This pampering package includes a beautiful gift to take home. Along with unlimited use of our premium spa facilities, gym and leisure areas, comfortable lounges and a fabulous lunch. Appointment time 85 mins 18 19

11 Body EdenSignature Glacial Shell Detox Massage 66 Energising and invigorating, the ultimate in hot and cold therapy This treatment targets two problem areas: the stomach and the legs, tackling congestion and stimulating the body s own natural purification. This is our little black dress treatment with a slimming effect. Jennifer Young Indulgent Massage 66 Relaxing Back Massage 49 Soothes away stress and tension This light/medium pressure massage focusses on the back, shoulders, neck and scalp. Using warm Elemis essential oils this treatment can be tailored to suit a range of needs from aches and pains to tiredness and headaches, bringing about a feeling of wellbeing. Appointment time 40 mins Body Concentrate Mud Wraps 76 Choose the right wrap for you Detoxify and decongest. Combining the richness of sea plants and Marine Algae, this therapy helps refine the appearance of cellulite and relieve the discomfort of fluid retention. Or, ease tension with muscle warming Maritime Pine, Fennel and Rosemary to soothe and ease knotted muscles. Lava Shell Massage with Kokolokahi Oils 66 Relaxes the body and harmonises the mind With the combination of Kokolokahi Oil and warm Lava Shells, this massage is like no other. Feel the tension released and your stresses and strains melt away as warm shells are worked over the palms, arms, neck and shoulder area. Medium pressure massage on areas such as the feet, legs, back and shoulders, eases away all muscle tension to leave you feeling rebalanced. Lava Shell Rescue Massage with Kokolokahi Oils 80 Relax muscles and relieve tension A deep tissue full body massage combining Kokolokahi oils, warm lava shell and cool glacial shell massage to treat muscle aches and pains. The specific massage techniques target trigger points in muscles which can be responsible for tension and referred pain. Mother to be Massage 61 The ultimate in relaxation Performed on a therapy couch and adapted to each stage of pregnancy, this inspirational therapy connects mother and baby through the power of touch. Helps to relieve tension in the back and alleviate swelling in the hands and feet; easing the mind and uplifting the spirit. Body Nectar Nourishing Wrap 66 Drench the skin in moisture Both wraps include a facial massage and de-stress scalp treatment. Garden of England Rose Restore 76 A truly nourishing treatment Take a walk in an English rose garden with this lavishly hydrating light/ medium pressure massage. The unique trio of Rose, Camellia and Poppy seed oils leaves skin exquisitely moisturised, intensely supple and delicately scented. Choose Sweet Orchid or Frangipani. The velvety texture of the Monoi Oil offers super-hydration, quenching a thirsty skin. You are kept cocooned and warm while the mood-balancing aromatics and skin conditioning oils do their work. A little goes a long way Choose the Garden of England Rose Restore massage and add a relaxing facial for only 15 more. Your combined appointment time will be 85 mins

12 Skin Smoother 49 For skin that s super soft This complete exfoliating treatment is the ideal preparation for all Clarins Body Treatments. Using double exfoliation techniques, it deeply cleanses and re-textures the skin to leave it soft, bright and more evenly toned. Appointment time 40 mins Energising Back, Neck and Scalp Massage 49 The ultimate post-exercise pick-me-up A back cleanse and deep muscle massage rolled into one rejuvenating treatment that targets congested and tired muscles. Leaves you feeling chilled out instead of strung out. Appointment time 40 mins Rebalancing Full Body Massage 68 Choose Chill Out or Wake Up Chill Out This deeply relaxing, rhythmic massage releases long-standing knots and tensions within the deeper muscle layers, using a bespoke sequence of movements and pressure point techniques. Relaxation is intensified with an essential oil blend rich in deeply soothing Basil, Camomile and Petitgrain. Wake Up Using a bespoke sequence of energising movements and pressure point techniques, this deep and rhythmic massage not only releases muscular knots and tensions but restores vitality and flagging energy levels. The effect is intensified with an essential oil blend of invigorating Rosemary, Mint and Rosewood. Tri-Active Collection An innovative three-step protocol, with optimised proven effectiveness. Each treatment includes a medium/deep pressure massage. Contour Shaper 76 Sculpt and firm your skin Using specialised massage techniques, this treatment is designed to deeply drain and firm for a more refined body contour. A thermo-activated body mask boosts micro-circulation to target areas of stubborn and new forming cellulite. Your skin will look and feel firm, soft and smooth. The Moisture Quencher 76 Rehydrates dry skin Using a blend of aromatic essential oils, this treatment offers a replenishing and cocooning massage and deeply hydrating body mask to restore comfort to dry, dehydrated skin. A little more goes a long way Choose the Clarins Rebalancing Full Body Massage and add a relaxing facial for only 15 more. Your combined appointment time will be 70 mins

13 Face EdenSignature Indian Head Massage 49 Relaxing massage technique This massage has been practised throughout India for many centuries and focuses on energy centres of the head, neck, scalp and face by using key acupressure points to relieve tension and stress. Lie back, relax and enjoy*. Appointment time 40 mins *Please note that this treatment is performed on a therapy couch Spa Find Organiks Sleep Therapy Facial 61 Relax your mind and body Enjoy new levels of relaxation with this sensory facial formulated to help improve the length and quality of your sleep. Nourishing and anti-ageing facial massage with organic lavender oil salt inhalation helps your mind and body wind down. Ideal for people who suffer with sleep problems, insomnia, stress and ageing skin. Jennifer Young Glowing Facial 62 Perfect for sensitive skin or those living with and beyond cancer This relaxing facial is blissfully adapted to bring the glow of health and harmony to the most sensitive skin. Soothing massage techniques help you drift to a place of rest and relaxation, leaving your skin with a glowing radiance. Your therapist extends the treatment to include the scalp, making the experience even more indulgent. Lava Shell Therma Facial 80 Naturally improves circulation and firms the skin Your face, neck and décolleté will be deeply cleansed and polished to prepare the skin for a specialised massage using self-heating lava shells. The facial includes a triple lava lift facial massage, soothing heat from the shells, a mineral mud mask and a scalp massage. Designed to hydrate and boost your complexion whilst inducing deep relaxation and releasing tension

14 Illuminating Facial 66 To suit all skin types This powerful treatment restores even skin tone using a combination of delicate oils, lotions and Vitamin C which act as a potent brightener for radiant skin. The complexion is illuminated, more youthful and refined. Superfood Pro-Radiance Facial 66 For healthy, glowing skin A nutritional boost rich in superfoods and essential minerals designed to pack stressed, dull skin with energising, detoxifying actives. Leaves skin plumper and more radiant. Pro-Definition Lift and Contour Facial 66 The complete anti-ageing solution Dynamic Resurfacing Precision Facial 81 Peel away the years for smoother, more radiant skin This unique treatment targets blemishes, uneven skin tone, superficial facial scarring and fine lines, revealing younger-looking skin. Clinically proven to resurface by up to 75% and increase skin smoothness by up to 32% after just one treatment* Independent Clinic Trials Please note, a patch test will be required on arrival. Elemis Sensitive Skin Soother 66 Pure heaven for sensitive skin Fragile skin needs special attention. Soothing massage techniques help to reduce the appearance of redness and protect against daily stresses. Texture and moisture levels are dramatically restored. Skin is left supremely soothed, comfortable and calm. Age Defying Eye Treatment 44 Bright eyed and beautiful Intensively replenishes the delicate eye area, visibly reducing fine lines and wrinkles to reveal more youthful-looking eyes; a complete anti-ageing treatment. Appointment time 40 mins Aromatic Balancer 66 Coax back your skin s bloom Using plant-based, natural ingredients this customised treatment will rebalance and restore vitality, whatever your skin type. Reveals and nurtures your natural beauty. Tri-Active Collection The following facials use effective products, expertise and a blissful sensory experience to address the way you look and feel. Powered by breakthrough technology, this high-performance facial uses lifting techniques to target sagging skin around Lifting Replenisher 81 The ultimate rejuvenation for your skin the jawline, cheeks, chin and neck for the A luxurious replenishing treatment that ultimate firming effect. re-plumps and regenerates, bringing radiance to mature skin. This treatment smooths, re-sculpts and redefines facial Pro-Collagen Age Defy Anti-Blemish Mattify contours as well as visibly reducing the Facial 81 and Calm 66 appearance of wrinkles and dark spots. An anti-wrinkle facial with fabulous results Refresh and revive your skin Specialised massage techniques are A revelation for oily, congested or combined with proven anti-ageing hormonal skin. This mattifying facial Power Firmer 81 formulations to energise cells and helps combat oil and shine, while massage rejuvenate the skin, leaving a firmer, helps boost circulation to leave you with Restore your youthful vitality more youthful looking appearance. clear, bright skin. An intensive firming treatment that visibly Clinically proven to reduce the number of wrinkles diminishes the look of wrinkles. Designed by up to 94% and improve skin firmness by up to 57% to stimulate the skin, it delivers a triple after just 1 treatment.* Independent Clinical Trials rejuvenating action, targeting wrinkles, firmness and elasticity Radiance Reviver 81 Recover your healthy, dewy glow A revitalising facial that smooths first wrinkles and protects stressed out skin. Recharge dull and tired skin with a cocktail of antioxidants and revitalising plant extracts. Your skin is better protected against lifestyle and environmental factors that lead to premature ageing. Moisture Quencher 81 Rehydrate the skin Helps restore comfort, softness and moisture to dry, dehydrated skin. This multi-level hydration treatment gives intense nourishment for dry, weakened skin. Dehydration lines are plumped and feelings of tightness disappear. Your skin feels wonderfully soft and supple again with its radiance restored. Clarins Skin Soother 81 A soothing and healing facial A calming treatment to soothe and comfort sensitive and irritated skin. Redness is reduced and your skin recovers its softness, suppleness and comfort. A little more goes a long way Choose any of the Tri-Active facials above and add a relaxing back massage for only 15 more. Your combined appointment time will be 85 mins.

15 Made for Men EdenSignature Lava Recovery Massage with Kokolokahi Oils 49 Targets tension and eases aching muscles A deep tissue back treatment with a unique combination of Kokolokahi oil, hot shells and hands-on massage. The heat targets muscle trigger points and cool shells soothe the area. Your therapist can create a massage tailored to your needs. Appointment time 40 mins Skin Blitz Facial 66 Customised for male skin Shaving bumps and irritation, stress and tiredness, greyness and congestion; whatever life has thrown at your skin, this super-relaxing bespoke facial will target and treat it. Your face will look and feel refreshed, healthy and smooth. DEFINED BY NATURE, LED BY SCIENCE Deluxe Back Massage 49 A great muscle-trigger treatment A medium pressure massage using Musclease oil, with Maritime Pine and Rosemary to warm muscles and joints. Appointment time 40 mins Energising Back, Neck and Scalp Massage 49 The ultimate post-exercise pick-me-up A back cleanse and deep muscle massage rolled into one rejuvenating treatment that targets congested and tired muscles. Leaves you feeling chilled out instead of strung out. Appointment time 40 mins Muscle Ease Massage 69 Alleviate stress levels Whether you ve overdone it at the gym or work, this intensely therapeutic massage eases tense shoulders, back knots and aches. Aromatic essential oils supercharge the stress-relieving benefits, restoring your sense of wellbeing

16 Feet EdenSignature Deluxe Pedicure 51 Pamper your feet A natural nail care system. Focusing on the foot and lower leg, this treatment takes place in one of our fabulous massage chairs and includes exfoliation and a warm foot bath. Heated boots enhance the effectiveness of the zenspa range. A tension relieving massage is followed by work on the cuticles. The natural nail is filed and shaped. Using high quality prescriptive nail care the nails are painted in a colour of your choice. As an added treat, you can take the midi colour home. *This treatment can be adapted for men Pedicure 46 Treat your feet As Deluxe but without the use of the heated boots. Please note that our manicure and pedicure treatments do not include gel nails and do not facilitate the removal of gel. Foot Smoothie Treatment 27 Flaunt your feet This fabulous treatment instantly improves dry, hard skin and cracked heels. Leaving your feet feeling and looking soft, smooth and healthy. Appointment time 25 mins File and Paint 27 A beauty essential A simple tidy and paint of the nails. Appointment time 25 mins Reflexology 61 An ancient alternative therapy Reflexology uses the feet as a map of the entire body, by applying pressure and managing the reflexes the whole body can be treated. Tensions are released, circulation is increased, the lymphatic system is stimulated and the body is facilitated to bring it back to its natural balance. * Please note that there is limited availability on the reflexology treatment

17 Hands Beauty Deluxe Manicure 51 A luxurious hand and nail treatment A natural nail care system using the latest anti-ageing products. This treatment is a facial for the hands and includes exfoliation and massage followed by a nourishing mask combined with heated mitts. The cuticles are pushed back and tidied. The natural nail is filed and shaped. Using high quality prescriptive nail care the nails are painted in a colour of your choice. As an added treat, you can take the midi colour home. *This treatment can be adapted for men. Eyebrow Shape* 13 Give your eyes an instant lift Reshape and redefine your eyes a beauty must-have. *Please note this does not involve waxing or threading. Appointment time 10 mins Make Up Relax and let an expert guide you in making the right choice to suit your skin colouring and your lifestyle. Our exquisite make-up collection has a range of seasonal colours offering something for everyone. Enquire about your very own mini makeovers at our Spa Shop on the day of your visit. Manicure 46 Beautiful natural nails As Deluxe but without the use of the heated hand mitts. File and Paint 27 A beauty essential A simple tidy and paint of the nails. Appointment time 25 mins* Please note that our manicure and pedicure treatments do not include gel nails and do not facilitate the removal of gel

18 Good to Know Making your Reservation If you would like to add further treatments to your day package, we recommend you do this at the same time you are making your reservation. Our therapists get booked up really quickly and we cannot always guarantee treatment availability. (Please note the minimum age for guests is 16.) When making your reservation the following details will be required: - date you would like to visit - full names of anyone in your party - any gift card numbers, values and expiry dates - credit/debit card number as full payment is taken on booking, we always need authorisation from the card holder to process the payment. Spa Opening Times* 9.00am to 8.30pm seven days a week. Reservations are Open* Monday to Friday 8am to 8pm Weekends 9am to 5pm. *Times may vary Bank Holidays, Christmas and New Year. Before Your Arrival To make the most of your day at Eden Hall, we recommend you plan your route and check road and weather conditions before starting your journey. Please see the map on page 37 to help you with directions. Eating and Drinking Included in your full day experience is a delicious lunch, freshly prepared and served in the Taste of Eden Restaurant. Lunch is served between 12 noon to 2.30pm and is pre-booked for you. If you wish to take lunch at a particular time you are more than welcome to request this in advance. Please let us know if you have any special dietary requirements. If you have any food allergies please contact us prior to your arrival and we will be happy to discuss this with you. Make it Extra Special Breakfast is available to purchase, choose a full English, continental or lighter bites served in our beautiful dining rooms. If you have something to celebrate or just fancy a treat, champagne, strawberries and truffles can be pre-booked or ordered on the day of your visit. For an additional bit of sparkle to your visit, traditional afternoon tea and Prosecco afternoon tea are available. For more information on what s included and pricing, or to reserve your preferred option, speak to our Reservations Team who will be happy to help. We are also pleased to offer a flower ordering service, if you would like us to arrange this for you please contact our Reservations Team. (Orders require a minimum of 48 hours notice.) Tips to Help You Make The Most of Your Day We advise that you arrive at the time allocated to you by our Reservations Team on booking. Bathrobe and towels are provided and we politely ask that these are returned to reception or our changing room attendants before departure. Shower gel, shampoo, conditioner, body lotion and hair dryers are available in our changing areas. We suggest that you bring swimwear and a pair of flip flops or slippers to walk around the building. If joining a class or using the gym, suitable clothing and footwear (trainers) will be required. Complimentary newspapers are available in our conservatory and magazines can be purchased from our shop. We recommend that you rest between activities and drink plenty of water throughout the day to keep yourself hydrated. Spa Etiquette We want nothing more than for everyone to have a great experience at Eden Hall. You have told us that our spa is a place to escape to. Therefore we kindly ask that the tranquil environment we provide and the relaxation of other guests is respected. We operate a no mobile phone policy. If you need to make a call, please do so at our main reception. Due to feedback from previous guests, our team members will approach people using their phones in the spa. Please note that unfortunately fancy dress, accessories and decorations are not permitted within the building. Where rooms have quiet signs, please keep noise to an absolute minimum. Please do not reserve loungers, there are plenty of storage areas for robes, towels and belongings while you are using the heated rooms, pool and hot tubs. Please be aware that Duty Managers are available throughout the day and are happy to assist with any questions or queries you may have during your visit. Medical Conditions Certain medical conditions may prevent the use of some facilities and treatments. If you have any of the following, please notify our Reservations Team before visiting the spa as they may advise you to seek medical advice and guidance prior to arrival. - Cancer - Heart condition - High/low blood pressure - Diabetes - Epilepsy. We would also recommend any guest who is pregnant, has had surgery within the last six months, has concerns about allergies, or has restricted mobility or back problems, to contact our Reservations Team for advice on using the spa facilities and treatments. Please note that some Elemis, Clarins and Eden Signature products contain nuts. If you require further information on any of the above please call What else do we do? Gift Cards The small gift with huge appeal. Gift cards are available for all of the Eden Hall day experiences and come in 10, 25 and 50 denominations. Please note that gift cards are valid for 12 months, are non-refundable and cannot be extended past the printed expiry date. Day experience gift cards can be upgraded but cannot be split or downgraded. Eden Hall gift cards purchased from any other source than Eden Hall Day Spa may not be valid. Please note that gift cards cannot be used to pay for bookings or purchases made online

19 Evening Escape Visit our website for details on our evening opening, perfect for those who like to switch off after work or simply want to sample the spa facilities. Membership Eden Hall has an exclusive spa membership scheme. Call our Leisure Team on for further information and to check availability. Meeting Room Make your meeting go with a bang, use our meeting room in the morning and revitalise in the spa in the afternoon. Great for training days, team meetings and away days. Call for more information. Cancellation Policy To cancel or amend your booking please contact our Reservations Team on Cancellation charges as outlined below also apply to bookings paid for with gift cards. All non-arrivals for spa experiences will automatically be charged for in full. If a gift card was intended to be used towards a spa experience the purchase value will be forfeited. No refunds will be given for early departure from the spa. Cancelling spa experiences Spa days as advertised in our brochure cancelled prior to 14 days of arrival incur a 20 per person administration fee. Those cancelled between 14 days to arrival and 7 days prior will incur a 50% charge of the total booking. Cancellations made within 7 days of the date of arrival will be charged in full. However, if you would like to change the date of your booking an administration fee of 20 per person is payable. 36 (Please note date changes may also be subject to a package change/ price increase.) Cancellations received within 48 hours to the date of arrival are non-refundable and no date change can be made. Special offer spa experiences as advertised on our website may have different terms and conditions applied. Please check online before booking. Important information At Eden Hall we do everything we can to make your day with us memorable. Day experiences and treatments are subject to availability and therefore need to be reserved with full payment in advance of your visit. Please note that Eden treatments must be booked in conjunction with a day experience. Prices and inclusive treatments are subject to revision without prior notice. Please note inclusive treatments are non-transferable and non-refundable. Offers and offer dates are subject to change and may be subject to different booking terms and conditions, please see the Special Offers section of our website for more information. There may be occasions when advertised facilities, classes and treatments are not available or appropriate. In such incidents we reserve the right to vary, amend or withhold without prior notice. All prices are inclusive of VAT where applicable. Please note that because our brochures are updated less frequently, we advise you to refer to our website for the most up-to-date terms and conditions, general information and special offers. *Times may vary Bank Holidays, Christmas and New Year _17_v5

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21 Eden Hall Day Spa, Lodge Lane, Elston, Newark, Nottinghamshire NG23 5PG edenspa.co.uk CC787_08/17