espa at resorts world sentosa 03 espa signature treatments 04 espa rituals 05 espa suites 07 espa for you 09 espa facials 10 espa body therapies 12

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2 contents espa at resorts world sentosa 03 espa signature treatments 04 espa rituals 05 espa suites 07 espa for you 09 espa facials 10 espa body therapies 12 espa massages 15 espa maternity 17 espa grooming 18 espa for men 21 espa facials 22 espa massages 23 men s grooming 24 destination spa packages 25 how to spa 26

3 espa at resorts world sentosa singapore Surrounded by old growth jungle hillsides and calming reflection pools, ESPA at Resorts World Sentosa is a unique environment of tranquility in the heart of Resorts World Sentosa. From the social scene of the Finishing Studio to the traditional Hammam; the extensive heat experience areas with Crystal Steam room, Rock Sauna, outdoor Vitality Pools and Forest Onsen-style pools to the many relaxation areas; you can be assured of the perfect spa journey here at ESPA. At ESPA, our guests can receive a selection of Signature Treatments, results-driven facials and body treatments, specifically tailored to their needs. 03

4 espa signature treatments espa rituals espa time energy balancing body treatment revitalising hammam cleanse indulgence hammam ritual 120 mins 120 mins 25 mins Advanced, indulgent and totally effective treatments that define ESPA, personalised to meet individual needs. The perfect gift for a loved one and the ideal way to book a treatment for yourself. Reserve two hours or more of ESPA Time and our expert therapists will ensure the most suitable treatment is selected and personalized for you. ESPA Time is the easiest and most flexible way to get the most out of your experience, which is convenient, stress free and maximises your treatment results. An indulgent body treatment to melt away tension and bring your body and mind back into harmonious balance. The treatment begins with body brushing and exfoliation to smooth and soften the skin; followed by an indulgent massage using nourishing essential oils and warmed volcanic stones to penetrate tired, aching muscles. Finally, a comforting head massage and gentle stretching allows you to relax and unwind. Includes: Body exfoliation massage with hot stones head massage Traditional cleansing rituals designed to revitalise mind and body; a new benchmark in spa innovation. This deeply cleansing full body scrub, using a traditional Kese mitt and black olive soap, will leave your skin refreshed, revitalized and feeling like silk. Includes: Scrub steam softening hammam ritual 45 mins A nurturing full body treatment combining a traditional Hammam exfoliation and full body foam massage to purify and soften the skin, with a hair cleanse and divine head massage using the ESPA nourishing A total body experience that caresses your skin, revitalises your body and calms your mind. This traditional experience starts by deeply cleansing the skin with a revitalising body scrub, followed by a full body foam massage, a nourishing marine mud body mask with aromatic oils of Sweet Orange and Rose Geranium and finishes with a refreshing hair cleanse and hydrating conditioning hair treatment. Includes: Scrub foam massage hair wash and conditioning treatment mud body mask steam body cleanse hair and head treatment. ultimate hammam ritual Includes: Scrub foam massage hair cleanse and conditioning treatment steam cleanse 120 mins The Indulgence Hammam Ritual plus a 60 minutes ESPA Personalised Massage. 04 * For treatment charges, please refer to the tariff sheet enclosed 05

5 espa suites Created as self-contained, stand-alone spas within the ESPA grounds, the Garden Suites and Beach Villa feature their own changing room, lounge and relaxation space. The Garden Suites have two private treatment rooms and the Beach Villa Suites feature a luxury couples treatment room. Both the Garden and Beach Villa Suites can be your haven of tranquility for a minimum of three hours, which includes a 120 minutes treatment of your choice*. Ideal for private hire and events, they are the perfect treatment getaway for individuals, couples of small groups. garden suites 180 mins (or more) Our ESPA Private Garden Suites; Gardenia and Plumeria, allow you complete privacy to enjoy the ultimate spa experience. Consisting of two individual treatment rooms, changing areas, private bathrooms, and shared lounge with terrace views of the reflection pools, the Garden Suites are perfect for sharing indulgent relaxation time with a group of friends, colleagues, a loved one or simply by yourself. beach villa suites 180 mins (or more) With idyllic views out over the water our Beach Villa Suites offer the ultimate spa suite experience for two. Relax in your private lounge and then enjoy treatments side by side in your own double treatment room - the definitive spa experience to share with a loved one. * Please contact the ESPA reservations team for help in creating your ideal private spa experience. 07

6 espa for you We offer a huge range of solution led ESPA facials, body treatments and massages, each one designed and tailored specifically to ensure you experience the best physical and emotional therapeutic benefits depending on your needs. At ESPA, our therapists are fully trained in the principles of the three Rs. Relax from the pressures of the everyday world; Restore vital life force and Rejuvenate mental and physical well-being with our comprehensive range of therapies - all in the most luxurious of environments, created just for you. 09

7 espa facials radiance active peel facial calm & soothe facial 90 mins personalised facial A technically advanced facial, using Your therapist will select the most suitable Beginning with a detailed skin analysis, fully-trained ESPA therapists will identify skin conditions not visible to the naked eye, and customize an optimum facial program incorporating deep-cleansing, exfoliation, massage and mask; using the finest skincare products for immediate results, naturally. This powerful and highly effective natural facial peel dramatically smoothes, softens and evens skin tone. Our intense Enzyme Peel containing botanical extracts and Pumpkin Enzymes Super Active products to help cool and comfort irritated skin that is prone to redness and heat flushing. Starting with a light lymphatic massage, Tri-Active ingredients and soothing Rose facial for your skin needs that day. Every ESPA personalised facials starts with a triple cleanse, exfoliation, steam and extraction where necessary, pressure point and lymphatic facial massage and finishes deeply exfoliates and removes dead skin Quartz Crystals help to improve circulation, with a personalised facial mask to suit age defying ultimate lifestage facial 90 mins Our most effective and targeted age defying facial using the technologically advanced. LIFESTAGE product range to address all the most visible signs of ageing. This luxurious facial will minimise wrinkles, immediately improve hydration levels whilst helping to reduce the appearance of pigmentation, large pores and redness. cellular renewal enzyme facial 90 mins A powerful and highly effective facial to boost cell regeneration and give an instantly smooth, softly glowing complexion. A deep cleanse is followed by an intense Enzyme Peel containing botanical extracts and Pumpkin Enzymes to deeply exfoliate and remove dead skin cells. To finish, we apply a Lifting and Smoothing Mask containing concentrated Seaweed Extracts, Argan Oil and Menthol, which will give your skin a more plumped and firmer appearance. cells, followed by a soothing massage using Rose Quartz Crystals to help cool and calm, revealing an ultra smooth, glowing complexion. lift & f irm lift & f irm facial 90 mins An advanced facial using Super Active products to improve skin tonicity and firmness and enhance cellular regeneration. This facial uses Tri-Active ingredients combined with specialised facial massage lifting techniques to help combat the signs of ageing, stimulate collagen production and deliver intensive results, the benefits strengthen capillary walls and naturally purify leaving your skin refreshed, calm and hydrated with redness visibly reduced. hydration cellular hydration facial 90 mins A concentrated and deeply nourishing moisture-boosting facial for dry, dehydrated skin. Moisture quenching products such as replenishing face treatment oils, Super Active Cellular Hydration Intensive Serum, a brush cleanse and an intensely replenishing mask, along with a warm therapeutic herbal your skin. brow shaping 15 mins Add 15 minutes to your facial for beautifully shaped brows. of which can be seen immediately. poultice massage will help to rehydrate and smooth, leaving skin dewy, supple and beautifully radiant. 10 * For treatment charges, please refer to the tariff sheet enclosed 11

8 espa body therapies ESPA body therapies address a comprehensive range of conditions and syndromes detox anti-cellulite hip & thigh intensive muscle release using proven techniques, specialist treatments and signature products, to ensure the detox ritual treatment muscle relaxer ritual best physical and emotional therapeutic benefits. 120 mins 120 mins This treatment combines a body wrap and A highly effective, stimulating treatment to This treatment combines a body wrap and de-stress and relax stress reliever ritual massage using specific oils to help improve target cellulite, fluid retention and uneven massage using specific oils to ease tension hot stone back, face & head 120 mins circulation, speeding up the elimination of skin texture. in the muscles, restoring mobility and treatment 120 mins Renowned as our Hero treatment and loved by all; this ESPA experience delivers triple results by targeting three key areas - the back, the face and the head, making it the ideal treatment for anyone. Includes: Back exfoliation and hot stone back massage facial head massage This treatment combines a body wrap and massage using soothing oils to restore equilibrium, peace of mind and bring deep relaxation to body and spirit. Following body exfoliation, an Algae and Oshadi wrap is applied and the head gently massaged. Once you have taken a refreshing shower, a full body massage with Soothing Oil takes place bringing deep relaxation to body and spirit. toxins and excess fluid. Following body exfoliation, an Algae wrap is applied and the head gently massaged. Once you have taken a refreshing shower, a full body massage with Detoxifying Oil takes place. This is the ideal treatment to help cleanse the body and improve the appearance of the skin. Includes: Body exfoliation Algae wrap head massage body massage with Detoxifying Oil Using potent marine extracts, iced mitts and a deep detoxifying massage to achieve great results. Ideal for individuals concerned by the appearance of cellulite. Includes: Skin brush detoxifying Salt & Oil scrub detoxifying massage to specific area reflex zone pressure points to the feet reducing aches and pains. Following body exfoliation, an Oshadi Wrap is applied and the head gently massaged. Once you have taken a refreshing shower, a full body massage with Fitness Oil takes place leaving you cleansed and restored. Includes: Body exfoliation Oshadi wrap head massage body massage with Fitness Oil salt & oil scrub 25 mins Includes: Body exfoliation Algae and Oshadi wrap head massage body massage with Soothing Oil This exceptional skin softening body exfoliation combines sea salts with essential oils to leave your skin nourished, smooth and supple. Perfect as preparation for an ESPA Massage. For a lighter exfoliation, ESPA Body Polish is applied instead of Salt & Oil Scrub. 12 * For treatment charges, please refer to the tariff sheet enclosed 13

9 espa massages ESPA body massages combine the best of ancient and modern techniques and formulations from around the world to release tension, encourage well-being, and bring mind and body back to harmonious balance the natural way. personalised massage or 90 mins After a detailed consultation our therapists will determine the most suitable massage for you, choosing from the list below: Aromatherapy Chinese Thai Balinese Hot stone Swedish companion treatments revitalising hammam cleanse 25 mins salt and oil scrub 25 mins ref lex zone foot massage 45 mins A traditional Chinese inspired foot massage using pressure points to stimulate energy flow and ease tension held in the feet and lower legs. Includes: Foot soak and scrub - traditional Chinese style pressure point foot massage back, neck and shoulder massage seated 25 mins Performed in our on site massage chairs. This quick-fix traditional amna style massage will address areas of tension and discomfort targeting the shoulders, neck and upper back. Ideal after a long day of shopping and sightseeing in Singapore! 14 * For treatment charges, please refer to the tariff sheet enclosed 15

10 espa maternity A range of treatment options specially selected for that delicate period before and after childbirth, to provide comfort, relieve stress and indulge the senses. pre natal treatment 90 mins A deeply nourishing body treatment designed to target areas prone to stress and tension during pregnancy. Gentle body exfoliation is followed by a nourishing massage then a moisture rich body mask is applied. Finally, truly relax mind and body whilst your head is massaged. A course of 6 treatments is recommended following the first trimester of pregnancy. Includes: Body exfoliation body massage and body mask head massage lighter legs 40 mins A revitalising treatment for tired feet and heavy legs. Provides a cooling and soothing experience to help reduce puffiness and soothe aches and pains. maternity massage A relaxing full body massage to help improve skin elasticity, reduce fatigue and targets areas prone to tension during pregnancy. This massage is ideal for relaxation and relief of muscle tension and discomfort. Treatments can be tailored to suit your specific needs. Includes: Body massage head massage post natal treatment or 90 mins Completely personalised to your post baby needs whether you need to tone and firm your skin, aid weight loss, or simply relax and restore energy. This is an ideal treatment to deeply nourish, hydrate and balance your body. Treatments can be tailored to suit your specific needs. * For treatment charges, please refer to the tariff sheet enclosed 17

11 espa grooming A full complement of specialist grooming services to ensure that you always look and feel your best. advanced manicure essential manicure 45 mins advanced pedicure 75 mins An intensive treatment using technically advanced manual and mechanical hard skin removal techniques, combined with grooming companions Why not complement your manicure or pedicure with: hot stone foot massage 15 mins waxing 15-60mins Our waxing treatments utilizes premium hot and cold Lycon wax, the market leader in quality and performance waxing. This indulgent treatment provides long lasting results using the latest technology for meticulous cuticle work and deeply nourishing products to repair, replenish and condition your nails. Includes: Soak cut and file exfoliate cuticle work massage personalised mask paraffin wax polish or buff Maintain amazing results or keep nails in good condition with this treatment. Includes: Soak cut and file cuticle work application of hand cream polish or buff file & polish 25 mins Essential maintenance for hands or feet. Includes: Nail file and shape moisturiser polish or buff deeply nourishing products to repair, replenish and condition your nails depending on your individual needs. Includes: Soak nail file and shape exfoliate cuticle work massage personalised mask paraffin wax polish or buff essential pedicure Maintain amazing results and keep nails in good condition with this nourishing treament. Includes: Soak nail file and shape exfoliate cuticle work application of body cream polish or buff stone reflex zone foot massage 15 mins neck & shoulder massage 15 mins conditioning paraffin wax treatment 15 mins french polish 15 mins nail art 25 mins threading 15 mins A traditional form of facial hair removal practiced in India, China and The Middle East. 100% cotton thread is twisted and moved along the skin surface, lifting unwanted hair directly from the follicle. Perfect for all skin types, and particularly effective on sensitive skins. brow shaping 15 mins For the ultimate groomed appearance. Choose gel polish between hot wax, threading or tweezers. 25 mins gel removal 18 From 15 mins * For treatment charges, please refer to the tariff sheet enclosed 19

12 espa for men While all ESPA treatments are available to both ladies and gentlemen, ESPA has developed a menu of services specifically focusing on the typical requirements of the masculine gender such as the Stressbuster for stress related tension or Age Rebel Facial designed to reduce fine lines and wrinkles. 21

13 espa facials espa massages age rebel facial personalised facial personalised massage stressbuster gentlemen s revitaliser 90 mins or 90 mins 120 mins An effective, age-defying facial designed to deliver immediate results to tired looking skin, and reduce fine lines and wrinkles. Includes: Cleanse - steam enzyme peel facial massage toning mask Whether your skin needs a deep cleanse, a healthy glow, soothing or hydrating, we encourage our male guests to experience a personalised facial, customizable to suit your skin s needs. Includes: Triple cleanse exfoliation steam and extraction facial massage mask After a detailed consultation our therapists will determine the most suitable massage for you, choosing from the list below; Aromatherapy Chinese Thai Balinese Hot stone Swedish Ideal for those suffering from the stress related tension of a fast-paced lifestyle. Gentle skin cleanse involving skin brushing and body exfoliation followed by a full body massage with hot stones and head massage. Gentle stretching leaves your body feeling soothed, revitalized and de-stressed. Includes: Body exfoliation body massage with hot stones head massage A deep, therapeutic massage focused on the back and feet which achieves a feeling of total relaxation. Massage techniques alleviate tension and stress stored in the neck, shoulders and back. A foot massage using pressure point techniques completes this treatment. Includes: Back massage shoulder and neck massage foot massage back, face & head treatment deep muscle massage 90 mins or 90 mins Also available with hot stones mins Renowned as our Hero treatment and loved by all; this ESPA experience delivers triple results by targeting three key areas the back, the face and the head, making it the ideal treatment for all. A powerful massage designed to alleviate deep-seated tension and muscular stress. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts such as a stiff neck, painful lower back pain and sore, tight shoulders. Includes: Back exfoliation back massage facial head massage Includes: Body massage 22 * For treatment charges, please refer to the tariff sheet enclosed 23

14 men s grooming advanced manicure advanced pedicure spa retreats and day programs 55 mins This indulgent treatment uses the latest technology for meticulous cuticle work and deeply nourishing products to repair, replenish and condition your nails. Includes: Soak cut and file exfoliate cuticle work massage personalised mask paraffin wax buff essential manicure 40 mins The perfect maintenance manicure for men. Includes: Soak cut and file cuticle work application of moisturiser buff 55 mins An intensive treatment including hard skin removal techniques. Includes: Soak cut and file exfoliate cuticle work massage personalised mask paraffin wax buff essential pedicure 40 mins An ongoing maintenance foot treatment specifically designed for men. Includes: Soak cut and file exfoliate cuticle work foot massage buff hair removal waxing 15 - Our waxing treatments use Lycon wax. Suitable for sensitive skin, it will remove even the most stubborn of hair. Begin your ESPA voyage of discovery with the best of our Signature Treatments selected and customized to individual requirements. For more information, please refer to the ESPA Spa Retreats and Day Programs Insert. 24 * For treatment charges, please refer to the tariff sheet enclosed 25

15 opening hours Treatments Spa Facilities Gymnasium 10am 10pm Daily 9am 10pm Daily 24 hours Daily For appointments and enquiries, please call or

16 Resorts World Sentosa, 8 Sentosa Gateway, Singapore ESPA at Resorts World Sentosa is accredited with CaseTrust for its Good Business Practices.

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