RELAX AND BE PAMPERED IN OUR LUXURY SPA... CONTENTS

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2 RELAX AND BE PAMPERED IN OUR LUXURY SPA... Leave the world outside and enjoy some wonderful treatments in our luxury spa. The spa is open to everyone, so whether you live nearby to Barnham Broom, are a member to our Golf Club, Edge Health & Fitness Club, staying in the hotel or visiting the area, indulge yourself for a few hours of relaxation. Our wonderful range of holistic massage and beauty treatments will leave you feeling radiant and refreshed. CONTENTS Introduction 2 Facials 3 Massages 4 Body Treatments 5 Signature Treatments 6 Holistic Techniques 7 For Men 8 Maternity 9 Hands and Feet 10 The Beauty Bar 11 Day Spa Packages Advice and Important Information 15; 2

3 FACIALS Personalised ESPA Facial Cleansing, exfoliation, personalised mask treatment, tension relief face, shoulder and scalp massage finished with serums and moisturisers chosen specifically for you. Your therapist will choose from the following; Re-hydrator oil controller, skin radiance or regenerating 50 minutes 52 Upgrade option: Lift & Firm Eye Treatment For tired, ageing or dehydrated eyes 25 minutes 23 Taster Facial An express treatment to revive skin 25 minutes 33 Age Defy Facial Targeted ESPA skincare to combat signs of ageing Specialist lift and firm massage techniques Incorporates the lift & firm eye treatment 1 hour 20 minutes 67 Optimal Skin ProFacial Deep brush cleanse Skin analysis with SkinVision lamp Facial treatment mask, facial and eye area massage, hand & arm exfoliation 1 hour 57 All treatment times are approximate and includes consultation, treatment and aftercare. 3

4 MASSAGES Personalised Aromatherapy Choice of de-stresser, muscle relaxer, detoxifier, energiser or immune booster Personalised massage to target the areas you need. 30 minutes (Back, Neck & Shoulders) 38 1 hour (Full Body) 55 1 hour 20 minutes (Full Body inc Face & Scalp) 65 Inner Calm Massage With neck and eye pillows to encourage warmth and relaxation Indulge in this soothing holistic treatment, combining personalised aromatherapy massage and warm Rose Quartz Crystals through the scalp. 1 hour (Full Body) 60 1 hour 20 minutes (Full Body) 70 Hot Stones Hot volcanic stones to calm and sooth the mind and body Personalised to target the areas you need most 30 minutes (Back, Neck & Shoulders) 43 1 hour (Full Body) 62 1 hour 20 minutes (Full Body inc Face & Scalp) 70 ESPA Mindful Massage The Metamorphic zones on the feet are then massaged to rebalance and ground A soothing massage to continue up through the body finishing with a re-engerging scalp massage using warm rose quartz crystals 1 hour 30 minutes (Back, Neck & Shoulders) 85 4

5 BODY TREATMENTS Salt and Oil Body Scrub Ideal alone or prior to our massages Full body exfoliation followed by a shower 25 minutes minutes 42 Ultimate Body Wrap Body brushing Full body exfoliation Mud or clay body mask, followed by a shower Choice of marine mud-to nourish your skin, marine algae to detox your body or oshadi clay-to relieve muscular and emotional tension 50 minutes 55 Golfers Tonic Foot cleanse and scrub Warming foot mask to relieve tired feet Hot stone back massage to improve your swing Scalp massage 1 hour 57 Lifesaving Back Treatment Body brushing Back exfoliation Hot stone back massage Warming back mask to decongest and hydrate the skin Leg massage 1 hour 57 5

6 SIGNATURE TREATMENTS ESPA Back, Face and Scalp Treatment Back exfoliation Back, neck and shoulder massage Personalised facial including face and scalp massage 1 hour 20 minutes 72 1 hour 20 minutes (with hot stones) 82 1 hour 50 minutes (with hot stones and includes a leg message) 92 Total Holistic Body Care Body brushing Body exfoliation Extended aromatherapy top to toe massage 1 hour 40 minutes 77 1 hour 50 minutes (with hot stones and includes a face & scalp massage) 92 All treatment times are approximate and includes consultation, treatment and aftercare. 6

7 HOLISTIC TECHNIQUES Thai Foot Massage Relaxing therapy to release stagnant energy from the feet and lower legs and increase calm and positive energy Thorough massage to feet and lower legs incorporating wooden Thai foot massage sticks 35 minutes 38 Hopi Ear Candling Ear candles are used to soothe and release a build up of ear wax, followed by a head and face massage To treat headaches, sinus tensions, and relieve tension in the head 35 minutes 38 Reflexology Alternative therapy to promote health and treat medical conditions by massaging and manipulating the feet 50 minutes 47 Oriental head massage Relieve tension in the upper back, neck, scalp and face 25 minutes 33 7

8 FOR MEN Men s Purifying Facial Cleansing, exfoliation, personalised mask treatment, tension relief face, shoulder and scalp massage finished with serums and moisturisers chosen specifically for you 50 minutes 52 Age Rebel Facial Targeted ESPA skincare to combat signs of ageing Specialist lift and firm massage techniques Incorporates the lift & firm eye treatment 1 hour 20 minutes 67 Please note all of our Massage and Body treatments are also suitable for men. Executive Footcare for Men Hard skin removal Foot soak and scrub Cuticle care and nail shaping Foot massage 40 minutes 30 Men s Hand and Nail Treatment Exfoliation and hand care treatment with massage Cuticle care Nail shaping 40 minutes 30 Chest Wax 33 Back Wax 33 8

9 MATERNITY Pregnancy Massage Adapted to be safe and comfortable in pregnancy Not suitable in first trimester 30 minutes 38 1 hour 55 Lighter Legs Soothe tired, aching or swollen feet and heavy legs with this luxurious and revitalizing treatment 30 minutes 38 Personalised ESPA Facial Cleansing, exfoliation, personalised mask treatment, tension relief face, shoulder and scalp massage finished with serums and moisturisers chosen specifically for you Your therapist will choose from the following; re-hydrator oil controller, skin radiance or regenerating 50 minutes 52 Upgrade option: Lift & Firm Eye Treatment For tired, ageing or dehydrated eyes 25 minutes 23 All of our Hand and Foot treatments are also suitable throughout pregnancy. 9

10 HANDS & FEET GELeration: A longer lasting colour that dries in seconds! Time to Sparkle glitter 1 per nail. Please inform us at time of booking if you wish to add this to your nail treatment. Jessica Manicure Hand care treatment with massage Cuticle care Nail shaping Application of colour 50 minutes 34 add GELeration polish 40 Jessica Deluxe Manicure Includes hand mask and thermal mitten treatment 1 hour 40 add GELeration polish 45 Express File and Polish Fingers or toes 25 minutes 20 GELeration polish 40 minutes 30 Jessica Pedicure Hard skin removal Foot soak and scrub Cuticle care and nail shaping Foot massage Application of colour 50 minutes 40 add GELeration polish 45 Jessica Deluxe Pedicure Includes foot mask and thermal bootie treatment. 1 hour 47 add GELeration polish 52 Gel removal 10, or 5 when combined with a manicure or pedicure 10

11 THE BEAUTY BAR Let our experts give you a manicure and make up makeover. Perfect for some Mii time and the ideal place to get ready with all your friends too! Mii Make-up Application 25 minutes 28 Mii Make-up Lesson 50 minutes 40 Trial and Big Event Look 2x 1 hour Sessions 110 Different days Eyes Eyebrow tint 10 Eyebrow shape 12 Eyelash tint 14 Eyebrow shape, lash and brow tint 27 Waxing Half leg 21 Three quarter leg 25 Full leg 28 Half leg and standard bikini 32 Full leg and standard bikini 37 Bikini line-standard 16 High line 20 Brazilian - hot wax 32 Hollywood - hot wax 37 Top lip 12 Chin 12 Top lip and chin 16 Underarm 12 Eyebrow 12 Tint test required 24 hours prior to the appointment 11

12 DAY SPA PACKAGES Available October to March Spa Celebration Experience Ideal for hen parties, birthday celebrations or for whenever you are indulging with friends and simply all want different treatments, but to still enjoy the day together. Use of The Edge Health and Fitness Club (swimming pool, sauna, steam room & gym) Choice of a light lunch or afternoon tea Robe and slipper hire for the day Choose your 1 hour treatment: ESPA aromatherapy back, face and head massage ESPA prescriptive aromatherapy facial ESPA Salt and oil body polish, facial cleanse, and scalp massage Express manicure and express pedicure Prescriptive manicure with polish Pedicure with polish One treatment each 70 Two treatments each 115

13 Total Time Out Spa Experience Experience our personalised aromatherapy full body massage, personalised facial, luxury manicure and luxury pedicure. Use of The Edge Health and Fitness Club (swimming pool, sauna, steam room & gym) Choice of a light lunch or afternoon tea Robe and slipper hire for the day 225 Soothing Spa Journey Unwind with this ESPA back, face and scalp treatment, leaving you relaxed and ready to enjoy a light lunch or afternoon tea, followed by a serene swim. Use of The Edge Health and Fitness Club (swimming pool, sauna, steam room & gym) Choice of a light lunch or afternoon tea Robe and slipper hire for the day 100 add Hot Stones

14 DAY SPA PACKAGES Available October to March Gift of Time Unwind with a personalised aromatherapy full body massage and personalised facial Use of The Edge Health and Fitness Club (swimming pool, sauna, steam room & gym) Choice of a light lunch or afternoon tea Robe and slipper hire for the day 115 New Mum/ Mother To Be Spa Experience An ESPA Aromatherapy facial including face, shoulder, scalp and decollete massage followed by a Pedicure with polish. Use of The Edge Health and Fitness Club (swimming pool, sauna, steam room & gym) Choice of a light lunch or afternoon tea Robe and slipper hire for the day 115

15 ADVICE AND IMPORTANT INFORMATION Our spa environment is one of tranquillity and relaxation. Please respect all Spa guest s rights to privacy and serenity by moving around the spa quietly and refraining from mobile telephone use. Please arrive 10 minutes prior to your appointment. Hotel guests may wish to arrive for their treatments in their robe to help with their continued relaxation. Day Spa guests hiring robes and slippers from us are also very welcome to walk around Barnham Broom in this attire. Day Spa guests are asked to return hired robes and slippers to the Spa on your departure. The minimum age requirement to have treatments in the Spa is 16 years of age. Unfortunately we cannot accommodate babies and young children in our Spa whilst mothers are having treatments. HEALTH CONDITIONS Kindly advise us of any health conditions, allergies or injuries which could affect your treatment when making your Spa reservation. The Spa will adapt treatments wherever possible to suit the needs of your medical condition. However, if we feel a treatment may not be suitable for you then we will discuss this with you and offer safe alternatives. PREGNANCY Please inform us at the time of booking if you are pregnant or breastfeeding. GENERAL INFORMATION Avoid any heat treatments including sauna, steam room, hot baths or sunbeds, as well as swimming or sunbathing for 24 hours after waxing. A patch test is required 24 hours prior to tinting treatments. For all Day Spa experiences a Welcome Tour will be arranged for you. Please notify us in advance if your estimated time of arrival changes. BOOKING & CANCELLATION POLICY Full payment is required at the time of booking any Day Spa Experiences, and 7 day s notice must be given for any group booking cancellation, or a full refund will not be given. A 10 booking fee will be required on all general Spa Treatments which will be redeemed against your treatment upon payment. A 50% charge will be incurred for any treatment not cancelled with at least 24 hour notice. Cancellation within 12 hours notice will incur a 100% charge. SPA OPENING TIMES Monday 10am-6pm Tuesday 10am-7pm Wednesday 10am-8pm Thursday 10am-8pm Friday 10am-7pm Saturday 9am-6pm Sunday 10am-6pm Telephone: (01603) Hotel EXT Address: Website: Facebook: Twitter: spa@barnham-broom.co.uk The Spa at Barnham Broom, Honingham Road, Barnham Broom, Norwich, Norfolk, NR9 4DD. 15

16 The Spa at Barnham Broom, Honingham Road, Barnham Broom, Norwich, Norfolk, NR9 4DD (01603) Find us on Facebook /thespaatbarnhambroom Follow us on