Relax. Refresh. Renew. Rejuvenate

Transcription

1 Sila Spa Menu

2 Relax Refresh Renew Rejuvenate

3 Welcome to Sila Spa The Waters Rejuvenate your body and mind While enjoying a perfect The Waters resort Through a splendid spa treatment The treatment room at our spa Offers intimacy and privacy

4 On the water Signature Highlight Bubble Foam

5 Sila Spa Signature Highlights On the Waters Massage (30 mins) 500 Baht Our On the Waters massage is a truly special. It takes place in the swimming pool for a soothing, utterly relaxing experience on a paradise Vichy massage bed. This massages with Vichy shower focuses on specific areas to release tension. Bubble Foam Massage (60 mins) 1,000 Baht This Fantastic, gentle massage using the foam of moisturizing herbal soap removes the impuritiesand revives tired muscles, leaving your skin clean and fresh. During this massage, the whole body is covered with natural soap bubble. Bubble Foam Signature Treatment (120 mins) 2,000 Baht An invigorating aroma salt exfoliation rich in moisturizing elements to deep cleanse your skin. Follow by a relaxing bubble foam massage using herbal soap to relieve tension and refresh your body. The treatment ends with a bubble Jacuzzi to stimulate blood circulation; the soothing sounds and motions of water enhance your holiday experience. Bubble Foam Foot Ritual 30 minutes Aroma salt scrub 60 minutes Bubble Foam Massage 30 minutes Bubble Jacuzzi

6 Massage Therapy

7 Body Massage Sila Signature Massage (60 Mins) 1,800 Baht The Sila Spa Massage usesthe welcome touch of warming hands in the unique style of our signature massage. Our spa therapist uses their hands, forearm and fingers to massage in long flowing strokes from head to toe like waves bringing relaxation to the shore. The technique employs the warmed aroma oil of your choice to help regulate body function, improve blood circulation and relax & balance both body and mind. Traditional Thai Massage (60/90 Mins) 1,000/1,500 Baht This massage is exotic &unique the ultimate sublime body work out that has been passed down through generations. The traditional Thai massage employs the body s pressure points, and stretching techniques to release tension and increase vitality and flexibility. Aromatic Massage (60/90 Mins) 1,500/2,000 Baht Experience the healing effects of Asian aromatherapy in a relaxing and restorative massage that combines the scents of tropical smells with the soothing value of acupressure massage. Individually chosen to suit your personnel requirements, the essential oil will rebalance your vital energies, restoring harmony and calm to your body and mind. Balinese Massage (60/90 Mins) 1,500/2,000 Baht An intense, medium to strong, deep tissue massage in which your therapist uses thumb and palm pressure and firm strokes to apply a unique blend of essential oils. The treatment stimulates blood circulation, improves energy flow and relieves tension.

8 Body Massage Sport Massage (60/90 Mins) 1,500/2,000 Baht Sport Massage is the foundation of the majority of all Western massage techniques. A firm and invigorating massage, especially beneficial to sports lovers, this massage technique combine unique strokes with aromatic oils on the entire body to ease tension and relieve muscles pain as well as fatigue from jetlag or physical activity. Back, Neck and Shoulder Massage (60 Mins) 1,500 Baht This intensive treatment focuses on the neck, back and shoulders to release muscular tension and ease pain. It helps to improve circulation and fosters a restoration of the body s natural state of equilibrium leaving you refreshed and relaxed. Pregnancy Massage (60 Mins) 1,500 Baht For mothers-to-be or those who must to lie on their sides, this nurturing massage is a perfect choice. Our therapist will use gentle strokes with warm clarity oil. This massage helps to improve circulation, relieve tension, improve and enhance muscle tone. After Sun Massage (60 Mins) 1,500 Baht A gentle massage specifically devised for sun-burnt or sensitive skin. Using soothing oil for its healing and calming properties, long palm strokes are applied to assist absorption by the skin and aid skin repair, while thumb pressure work around the shoulder area relieves tired muscles. For best results, leave the oil on the skin.

9 Body Massage Relaxing Foot Massage (60 Mins) 1,000 Baht An ancient art of massage technique works on the lower legs and soles of the feet with stretching and compression to open energy lines that help to improve the energy flow. Banish your stress with this soothing and pampering therapy. Kids Massage (30/60 Mins) 450/900 Baht Our gentle body massage is suitable for children from 4-12 years old. This massage improves the well-being of a child. Whether they have been naughty or nice, it is important to help little ones to relax and to strengthen their muscles, promoting their healthy growth.

10 Facial

11 Facial Treatment Aromatic (60 Mins) Normal to Oily Skin 1,800 Baht Designed to promote healing and radiant skin, our deluxe facial offers cleansing, toning, exfoliation and a revitalizing mask for both men and women. In addition, a light relaxing facial massage using aromatic hydrating oil is performed to soothe the skin, eliminating stress and leaving you in total relaxation. Rejuvenating (60 Mins) All Skin Type 1,800 Baht Indulge in this facial, which helps to extract impurities while rebalancing and correcting sebum production. A purifying mask is used to tone and lighten the skin, leaving the face with a refreshing and comfortable sensation. Anti-ageing (60 Mins) Ageing, Wrinkle & Fine line 1,800 Baht This outstanding treatment incorporates connective tissue awareness and advanced anti-ageing skincare to naturally firm, lift and tones the facial skin. A dose of powerful antioxidants is applied to infuse your skin with age-defying nutrients that smooth fine lines, improve texture and offer immediate, striking results. Hydrating &Calming (60 Mins) Dry, Sensitive & Sun burn 1,800 Baht Thisspecial dry and sensitive skin type facial treatment. Helps reduce the appearance of sun damageand reduce redness. Gentle massage techniques are combined with calming actives. The facial will be completed with radiance boosting collagen serum that gives the face a more vibrant look.

12 Body Treatment

13 Body Scrub Honey Sesame Scrub (45 Mins) Combination & Normal skin 1,000 Baht A sweet-smelling scrub made from golden honey and black sesame seeds, ideal for normal skin. The sesame seeds gently exfoliate your skin, while honey, a natural remedy, aids in healing wounds and promoting new cell growth. Coconut Scrub (45 Mins) Dry to Sensitive Skin 1,000 Baht Treat yourself to one of nature s most versatile foods. Coconut is rich in vitamins, minerals and enzymes. It has natural nourishing oil and its tender flesh makes a perfect scrub for dry and sensitive skin. We ve infused this scrub with a gentle coconut polish for its healing properties. Coffee Scrub (45 Mins) Oily Skin 1,000 Baht Coffee grounds help exfoliate old skin cells, while the caffeine can help minimize the appearance of cellulite and varicose veins. Coffee scrubs are usually too harsh for the complexion, but the rest of your body will love them. Aroma Salt Scrub(45 Mins) Normal to Oily Skin 1,000 Baht Purifying Salt Glow is a luxurious exfoliating and conditioning body treatment created to improve skin texture bring a glow to your complexion. This product is a true pleasure for tired and all skin types.

14 Body Wrap Aloe Vera Cooling Wrap(45 Mins) Sensitive & Sun Burn 1,200 Baht Natural wrap with Aloe Vera and cucumber extract to neutralize inflammation, repair, hydrate and rebuild your skin while leaving sensitive dry skin wonderfully soft and plumped-up creating an unbelievable feeling of wellbeing and health. Black Sesame Wrap (45 Mins) All Skin Type 1,200 Baht The black sesame seeds gently exfoliate your skin while honey, which historically was used extensively to cover open wounds and soften scar tissue, moisturizes and encourages new cell growth.

15 Spot Relief Massage 30 mins 500 Baht Take your pick from this needs-specific range of treatments that will go right to the source of your stress and tension. Simply let us know if you would like another combination on list detail: Stress Relief Neck&Shoulder Massage This massage is adapted to focus on your specific problem areas. It is especially good for reducing tension in the neck and shoulders. It promotes deep relaxation, improves circulation and eases away chronic muscular and pains. Energy Back Back Massage Enjoy renewed energy after this tension-relief massage done on your back. The therapist employs medium to strong pressure, using deep strokes to iron out tensed muscles for a stronger, healthier back. Relaxing Face Face Massage This face massage uses a combination of finger pressure on the Mama Points. It helps to relax tense facial muscles and soothe tired eyes and is a blood-circulation booster. Head Relaxation Head Massage This massage focuses on the head s pressure points. It is excellent for relieving stress and inducing a state of relaxing. Asian Foot Foot Massage Experience the wonders of the Asian art of foot massage, which works on the pressure points to release energy blocks and stimulate blood circulation Relaxing Legs Legs Massage This ancient art of massage technique that works on your legs help to improve the energy flow and promote stress relief, creating a soothing and pampering therapy 10 fingers Hand and Arm Massage Reflexology is a natural healing art based on the principle that there are reflex points in the hands. Application of pressure on these points relieves tension, improves circulation and promotes the natural function in the related areas of the body.

16 Totally Spot f Relief Blissful (60 mins) Neck & Shoulder and Face Massage 1,000 Baht This beautifully relaxing massage targets all the places you hold the most tension especially in the neck, shoulders and the Mama Points of the face. It helps to balance the energy and spirit. If you need a break from the busy life, this gentle and tranquil experience is perfect for you. Natural of Healing (60 mins) Foot and Hands Massage 1,000 Baht This relaxing holistic treatment is based on the targeting of reflex points in the palms of the hands and soles of the feet. It is an alternative therapy that promotes tension relief using these specific points. Rescue Release (60 mins) Back and Head Massage 1,000 Baht This relaxing massage helps to release stress and tension in your muscles, and is completed with a head massage to encourage overall healing. Heavenly Touch(90 mins) Back, Neck&Shoulder, Head&Foot M. 1,500 Baht Begin this wonderfully relaxing therapy designed to relieve key areas of tension and muscle tightness from the scalp and neck to the back. Finish with a wonderful pressure point foot massage, making this a fabulous top-to-toe experience.

17 JACUZZI Jacuzzi 30 mins 500 Baht Relax with yourself and soak away the cares of the day. This Wonderful blend of milky rose combined with softens oils in the perfect formula for you to relax, recover and unwind.

18 Spa Package

19 Wellness Spa Package Wellness of Life (3.5 Hours) 4,000 Baht Renewal Wellness Package is a deluxe head-to-toe treatment. The treatment starts with your choice of stimulating body scrub to exfoliate dead skin cells or choice of body wrap to detoxify and Moisturising your skin. Next, Sila signature massage helps to regulate body function improve blood circulation and relax the body. This is followed by a refreshing facial chosen for your specific skin type. A relaxing soak in our Jacuzzi is the pinnacle of the treatment. 45 Minutes choice of Body Scrub or Body Wrap 75 Minutes Sila Signature Massage 60 Minute choice of Facial 30 Minutes Jacuzzi Wellness of Purifier (3 Hours) 3,500 Baht This purifier starts your favorite choice of body scrub to exfoliate your dead skin cells. Purify your body with a full body massage that will renew your vigor. The finale of this package is a revitalizing facial that completes your wellness purification. 30 Minutes choice of Body Scrub 90 Minutes choice of Body Massage 60 Minutes choice of Facial

20 Wellness Spa Package Radiant Beauty (2 Hours) 2,700 Baht Calm your mind and take in the peacefulness of your surroundings. Allow our therapist to offer you in a relaxing massage that relieves tension and improves blood circulation. Following by a soothing and calming facial chosen for your specific skin type for a radiant complexion to completed your beauty package. 60 Minutes choice of Body Massage 60 Minutes choice of Facial Sun Sensation (2 Hours) 2,500 Baht The power of the sun can give you a golden tan, but can also greatly damage your skin. Trust our Aloe Vera after Sun Body Wrap to leave your sunburnt skin feeling cool and refreshed, followed byan Islet Cool massage using a blend of pure oils to restore the moisture and health of your skin. The gentle and firm slow strokes are ideal for mature, sensitive or sun-baked skin. 45 Minutes Aloe Vera Body Wrap 60 Minutes after Sun Massage 15 Minutes Mini Cooling face massage Wellness Delight (1.5 Hours) 2,000 Baht A very fantastic one and half hour package will help to balance your body; mind and spirit. We begin with a body scrub to remove dead skin cells. Your skin will be re-mineralized, tightened and refreshed, while the rejuvenating massage will release tension and activate your body s natural defenses. 30 Minutes choice of Body Scrub 60 Minutes choice of Body Massage

21 S Sala Massage Thai Massage (60 Mins) 450 Baht Exotic, unique and the ultimate sublime body work out, the secrets of Thai massage have been passed down through generations. The traditional Thai massage stimulates the body s pressure points, employing ages - old stretching techniques to releases tension and increase vitality and flexibility. Foot Massage(60 Mins) 450 Baht An ancient art of massaging technique that works on lower legs and the sole of the feet with stretching and compression to open energy lines help to improve the energy flow and induce stress relief; a thoroughly soothing and pampering therapy.

22 ENHANCING YOUR SPA EXPERIENCE Operating Hours: Open Daily Sila Spa Sala Massage Spa Reservations: To ensure that we areaccommodate your desired spa experience, we recommend you book ahead for all treatments. To book an appointment, please phone us at Ext When to Arrive: Please arrive at least 15 minutes prior to your scheduled treatment time. Arrive Late: Please be informed that late arrivals will result to a shorter treatment to ensure the next guest is not delayed. In the Spa: To ensure that guests are able to fully enjoy our spa, we respectfully request that all guests keep noise to a minimum. Please leave your mobile phones switched off. The spa is a non-smoking area. We do not recommend the consumption of alcohol before, during or directly after your treatment. Health Considerations: Guests who have high blood pressure, heart conditions, have had recent operations, suffer from allergies, are pregnant or have any other medical complications are advised to consult their doctors prior to services. Kindly inform your spa therapist of any existing medical condition. Valuables: We recommend that no jewelry be worn on the spa premises. The management accepts no responsibility for any loss of money or valuables of any kind brought onto the spa premise. Cancellation/ Postponement: Should you need to cancel or postpone your bookings, a 4-hour advance notice is required to help us reschedule your appointment. If a cancellation is made less than 4 hours prior to your appointment time, a 50% charge will apply whilst a full charge will be imposed for no show. Refund Policy: All treatments & packages are non-refundable and noneexchangeable. Payment: Service may be charged to your room or credit cards (We accept Visa, Master). Cash payment is also accepted. Our policy is to process payment prior to commencing treatment.all prices quoted are in Thai Baht. Prices are subject to change without prior notice.

23 Sila Spa at The Waters Khao lak 68/238 Moo 5 T. Kukkak Takuapa Phang Nga Thailand Tel Ext spa@thewaterskhaolak.com