An extraordinary experience. in spa wellness.

An extraordinary experience in spa wellness www.lifedayspa.co.za

contents Loyalty Programme 3 A Sense of Belonging 4 Corporate Offerings 5 Complimentary Spa Facilities 6 Time for You 7 Together 8 Spa Packages 9 Body Revival 15 Wellness 19 loyalty programme We proudly present Loyalty at Life, a cash-back reward programme that has been created specifically for our loyal customers. Through this programme we would like to build a long-term relationship with you and reward you for your loyalty. A cash-back reward amounting to 5% of your total spend, will be rewarded after each purchase. This cash-back reward can be used for treatments and products. Ask our guest relations team how you can join our programme now. Slimming & Firming 21 Indulgence 23 Body Essentials 25 (Spa)rty 28 Dining 28 You Need to Know 29 Cancellation Policies 30 Contact Us Back Cover 2 3

a sense of belonging We offer SPA MEMBERSHIPS to clients with a preference for more regular visits. Benefits of being a member: Free added value Free use of the facilities for 24 months Treat your friends and family to spa treatments on your account Buy vouchers on your account Free entry to all spa events Use your account to reward employees with a treatment GET UP TO 15% OFF TREATMENTS group & corporate bookings Client Functions Team Building Special Events Staff Incentives Baby Showers Bachelorette Parties Kids Parties @ Life Kids Tailored according to your budget we can facilitate up to 100 people depending on availability and treatment packages required. Our dedicated events managers will ensure that your bookings unfold as planned and that someone is on site to manage the event to the highest standard. BRONZE R10 000 R1000 free additional value in treatments 24 months in which to use credit Free access to facilities SILVER R15 000 R1500 free additional value in treatments 24 months in which to use credit Free access to facilities GOLD R20 000 R2500 free additional value in treatments 24 months in which to use credit Free access to facilities PLATINUM R30 000 R4500 free additional value in treatments 24 months in which to use credit Free access to facilities 4 5

complimentary spa facilities These facilities are offered complimentary with every treatment booked. For the exclusive use of the Spa Facilities only, with no additional treatments, a surcharge of R300 per person will apply. STEAM ROOM This steam-based treatment is designed to detoxify the body and makes use of 100% humidity to cleanse the body of impurities. HIMALAYAN SALT ROOM Dry Salt Therapy is a natural and holistic treatment that has been known to aid in detoxifying the respiratory system, healing skin conditions, promoting better breathing, sounder sleep and overall wellness. Salt is a natural, anti-bacterial, anti-inflammatory and antifungal mineral and can destroy the irritants that prevent optimal well-being SWISS SHOWER The body is overwhelmed by 6 jets that massage simultaneously with warm water. Then, with the touch of a button, the body is invigorated by a cold waterfall. INDOOR HEATED SPA POOL Life Day Spa s indoor heated spa pool will relax even the most stressed individual. This group orientated facility allows for both socialising and relaxation. time for you FLOATATION THERAPY 30 minutes R320 per person Go back to a time and place where your body was enveloped by nothing but water. Surrounded by the natural beauty of candle light and underwater music, one session in our floatation bath equates to 4 hours of undisturbed sleep. The water, heated to body temperature, combined with a high salt content, allows your body to become weightless, relieving skeletal tension and aiding mental relaxation. The total buoyancy provides relief from muscle tension and pain, compressed disks, pinched nerves, and other gravity related ailments. The parasympathetic nervous response is also activated; resulting in a variety of healing responses. The combined treatment accelerates recovery from muscular injuries and over training. MIDDLE EASTERN MUD RITUAL - RASUL CHAMBER 30 minutes R390 per person Based on the traditional Turkish bath, this exfoliating and cleansing ritual uses a self applied pure natural medicinal earth mud, to cleanse and detoxify the body, combined with a herb-infused steam to open pores and draw out impurities. To complete the ceremony, a tropical rain shower will wash away the mud providing an all over cleansing, detoxifying and rejuvenating experience. This ceremony can be enjoyed as a group or with a partner. The Rasul Chamber can accommodate up to 6 people at a time. 6 7

together LUXURY EXECUTIVE COUPLES SUITE R590 Experience the ultimate indulgence when you spoil yourself and your partner in this luxury suite. Once you ve indulged in the treatments of your choice, spend an additional hour sipping sparkling wine and snacking on a cheese/fruit platter whilst you enjoy the opulence of your own private jetted Spa Bath. TRANQUILITY FOR TWO 60 minutes R1290 per couple Combine the Floatation experience with the Middle Eastern Mud Ritual for a couples experience you will not forget. This package includes sparkling wine and a selection of treats. spa packages ON THE GO 2.5 hours including spa facilities R780 Express Facial or 30 minute Back, Neck & Shoulder Massage Express Pedicure Express Manicure EXECUTIVE RETREAT 3.5 hours including lunch and spa facilities R1100 Floatation Therapy Experience Swedish Massage Spa Lunch BODY REVIVAL 4 hours including lunch and spa facilities R1530 Middles Eastern Mud Ritual 30 minute Back, Neck & Shoulder Massage Classic Facial Spa Lunch HOT STONE HEAVEN 4 hours including lunch and spa facilities R1610 Middle Eastern Mud Ritual Hot Stone Therapy Massage Sole Revival Foot Treatment Spa Lunch PURE BLISS 5 hours including spa facilities R1960 Swedish Massage Classic Facial Signature Manicure Signature Pedicure MOTHER-TO-BE 5.5 hours including spa facilities R2460 Floatation Therapy Pregnancy Massage Classic Facial Signature Manicure Signature Pedicure Spa Lunch 8 9

It s all about you 6.5 hours including lunch and spa facilities R2690 Middle Eastern Mud Ritual or Floatation Therapy Experience La Prairie Classic or Babor Signature Facial Swedish Massage Signature Manicure Signature Pedicure Spa Lunch ETERNALLY YOURS (COUPLES) 3.5 hours including spa facilities R2900 Middle Eastern Mud Ritual in the Rasul Chamber Luxurious Candle Massage Use of the Luxury Couples Suite including the private spa bath and cheese/fruit platter with sparkling wine ULTIMATE SERENITY (COUPLES) 5.5 hours including lunch and spa facilities R4290 Middle Eastern Mud Ritual 30 minute Back, Neck & Shoulder Massage Sole Revival Foot Massage Classic Facial Use of the Luxury Couples Suite including the private spa bath and cheese/fruit platter with sparkling wine Spa Lunch Guests are welcome to use the Steam Room, Himalayan Salt Room, Indoor Heated Spa Pool and Swiss Shower at no additional cost. The time allocation per package indicated below includes 60 minutes for the use of the facilities and 60 minutes (where applicable) for the spa lunch. 10 11

skin health Dry & Dehydrated A deep cleanse, followed by a gentle exfoliation. Nutritional boosters or serums restore your skin and offers environmental protection, treats hormonal shifts and defends against dehydration. Optiphi Hydrate & Repair Facial 75 minutes R710 Babor Ultimate Vitamin Facial 75 minutes R970 La Prairie Cellular Hydrating 60 minutes R1290 90 minutes R1490 Pigmentation NIMUE SRC TREATMENT 60 minutes R690 This treatment is a fast acting and highly specialised anti-ageing treatment with a blend of 5 acids. The skin is left radiant, smoother and tighter with a more youthful appearance. OPTIPHI SKIN REJUVENATION PEEL 30 minutes R550 / 60 minutes R770 Package of SIX 30 minute peels R3150 The Optiphi Skin Rejuvenation Peel is the first peeling system to offer a solution to all skin conditions by combining the regenerative capabilities of glycolic acid and intensely hydrating active ingredients. Experience true skin rejuvenation without the side effects generally associated with peeling. No down time and can be used even on sensitive skin. A series of treatments will improve skin concerns including pigmentation, acne scarring and problematic skin. Anti-ageing & Firming 90 minutes Brighten and energise your skin. Your results are a smoother, radiant and vibrantly alive skin. Delays premature ageing, re-texturises, renews and firms while treating lines and wrinkles. Nimue Rejuvenating Facial 60 minute R710 Optiphi Anti Ageing R870 Babor Signature Facial R1250 La Prairie Caviar Firming 60 minute R1290 90 minute R1490 La Prairie Pure Gold Radiance 60 minute R1290 90 minute R1490 12 13

body revival Advanced Anti-ageing BABOR SKIN RENEWAL FACIAL 60 minutes R810 Diminish uneven skin, feel blissfully bright and refreshed with this superior facial that uses 30% Glycolic acid. This facial promotes clarity, radiance and is excellent for anti-ageing. Optiphi 30/30 Peel 60 minutes R850 Target uneven skin tone, photodamage and sun induced ageing with this revolutionary 30/30 Peel. Results include improved skin elasticity & firmness while reinforcing the skin s protective barrier. DERMAPEN SKIN RENEWAL 60 minutes R1500 This treatment will increase the penetration of active skin care ingredients while triggering the body to create new collagen and elastin. Results can include improved texture and firmness, as well as a reduction in scars, pore size, and stretch marks. Problematic skin Teen Problematic skin, also classified as acne affects people of all skin tones and sometimes persists well into adulthood. Our targeted multi-step approach will banish blemishes and restore skin health. Babor Deep Cleanse Facial 45 minutes R490 Optiphi Skin Rejuvenation Peel 30 minutes R550 / 60 minutes R770 Nimue SRC Problematic Treatment 60 minutes R690 Sensitive 60 minutes Tailored to treat individual concerns such as congestion, lack of radiance and sensitivity, by balancing the skin with boosters, serums and ampoules. Nimue Therapeutic Facial R590 Optiphi Radiance Boost Facial 90 minutes R910 Babor Glow Boost Facial R690 La Prairie Classic Facial R1200 Stress INDIAN HEAD MASSAGE 45 minutes R550 Alternating slow and vigorous massage movements are applied to the head and are combined with a pressure point massage to the scalp, head and shoulders to relieve stress. REFLEXOLOGY 30 minutes R410 / 45 minutes R540 This is an ancient treatment that focuses on the feet to treat the entire body. It is a relaxing pressure-point foot massage that balances the body to re-establish your energy flows, relieve stress and restore harmony. SWEDISH MASSAGE 60 minutes R650 / 90 minutes R870 Firm, but gentle pressure is applied to improve blood circulation, ease muscle aches and tension, improve flexibility and reduce stress. DEEP TISSUE MASSAGE 60 minutes / R710 This massage is designed to manipulate tense and strained muscles to improve flexibility and endurance in the muscular system. Four seasons Massage 75 minutes / R840 This full body layer locking massage incorporates exfoliation, serum, body butter and a soy candle. Like Autumn, your skin will be sloughed to prepare it for nourishment. Spring will add moisture to the skin with a nourishing serum (like rain hydrating the earth), followed by Summer, allowing your skin to glow radiantly. Winter will protect your skin from natural elements. With a barrier from a Soy massage candle that melts into a warm, sumptuous massage oil, poured over the skin for a luxurious massage treatment to melt away tension. Take the Four Seasons pack home to extend your spa journey. 14 15

Relaxation & Sleep SOLE REVIVAL FOOT MASSAGE 30 minutes R390 This de-stressing treatment involves a foot ritual with a soak and scrub followed by a soothing pressure point massage. LOMI LOMI MASSAGE 60 minutes R690 An ancient Hawaiian healing technique, targeting the back of the body, using rhythmic and flowing movements of the fingers, palms, forearms and elbows. LUXURIOUS CANDLE MASSAGE 60 minutes R770 Enjoy a full body massage using the molten wax of an aromatic Soy candle. This massage is excellent for rehydration. Water Retention AROMATHERAPY MASSAGE 60 minutes R710 A gentle massage that stimulates the lymphatic system while bringing a sense of calm and wellbeing to engulf your mind, body and soul. CUPPING MASSAGE 60 minutes R710 This massage is designed to stimulate the lymphatic system and release toxins with the aid of Bellabacci cups. Muscle Strain BACK, NECK & SHOULDER MASSAGE 30 minutes R410 / 45 minutes R540 This massage focus s purely on the back and shoulder areas to relieve tension of these commonly overstressed muscles. 16 17

HOT STONE THERAPY 60 minutes R690 A therapeutic massage using heated lava stones that channel energy from the feet through to the upper area of the back. JOURNEY MASSAGE 90 minutes R970 Start your journey with an invigorating full body exfoliation followed by an indulgent signature frangipani oil massage and polished off with our luxurious hydrating body milk. This journey will leave your body re-energised and your skin left silky soft and smooth. Pregnancy MOTHER-TO-BE MASSAGE 60 minutes R690 A massage using specific prenatal techniques, to help increase circulation, alleviate tired muscles and relieve mental and physical fatigue. SOLE REVIVAL FOOT MASSAGE 30 minutes R390 This de-stressing treatment involves a foot ritual with a soak and scrub followed by a cold stone massage to aid swollen feet. SIGNATURE MANICURE SIGNATURE PEDICURE 60 minutes R310 60 minutes R410 Our Signature treatments will leave your hands or feet feeling soft, hydrated and nourished, ensuring dry skin and cuticles are repaired. Submerge your hands or feet in our luxurious caviar crystals for a hydrating, indulgent experience. To complete this treatment, a cold stone massage will revive tired hands or feet. SPRAY TAN Without exfoliation R420 Expect to receive a beautiful tan that will last longer thanks to its innovative deeper colour pigment. It won t turn orange or drip and it s proven to be more effective than conventional spray booths. Safe to use while pregnant. wellness THAI MASSAGE 60 minutes R710 Thai massage works on pressure points of the body to relieve tension, stretching to improve flexibility and various other basic movements to manipulate muscles and joints. Thai massage is a uniquely relaxing yet energising and highly effective treatment. BODY BLISS MASSAGE 90 minutes R970 A treatment designed to utilize two methods to create the ultimate massage for muscle spasms, poor circulation and water retention. Bellabaci Massage utilises the silicone vacuum cups with a suction creating a NEGATIVE pressure, gently lifting the skin to drain away toxins, loosen adhesions and bring fresh blood flow to stagnant muscles and skin. This is combined with the use of heated lava stones to balance the body, giving you the ultimate feeling of bliss. DETOXING ALGAE WRAP 60 minutes R690 A full body detoxifying algae wrap that stimulates the skins metabolism, delivers intense moisture and leaves the skin looking silky smooth and irresistible. COLON THERAPY 60 minutes R750 A detoxifying Fennel and Birch peel off body mask is applied and combined with specialised massage techniques to deeply cleanse the body s systems, helping firm and smooth skin, stimulate circulation and reduce fluid retention. Cleansing of the colon through abdominal massage helps to detoxify the body, working from the inside out. This treatment is highly recommended for people who suffer from IBS and Colon related problems. 18 19

slimming & firming DNA ANALYSIS DNA Skin R2500 / DNA Skin Plus R4300 We all know that you can t change your genetic makeup, but the knowledge obtained from the Skin DNA test can give you the outcome to change your skin story. DNA Skin delivers results focusing on your genetic risk factors specific to your skin including a personalized recommendation of Optiphi skin products. DNA Skin Plus delivers results focusing on your genetic risk factors specific to skin, nutrition and life style. BIOMINCEUR BODY WRAP 60 minutes R990 (stomach, thighs and bottom included) Biominceur targets cellulite, fat, burns calories, enhances weight loss, slims, firms and tones, producing fabulous, visible long lasting results from the first treatment. Packed full of essential oils, plant and algae extracts and caffeine resulting in a wide range of additional therapeutic benefits which includes improving the appearance of varicose veins & stretch marks. 98% of women see dramatic improvement of orange peel skin with a significant reduction of cellulite. 100% of women observe a decrease of 1 to 4 cm around their waist. Book a complimentary consultation to create a personalized slimming programme. 20 20 21

Non-Surgical Body Shaping Solution with the Venus Legacy Come in for a complimentary consultation Contour your abdomen for a slimmer waistline Tighten sagging skin from head to toe Smooth stubborn cellulite on buttocks and thighs Diminish fine lines and wrinkles for a smoother skin Muscle recovery and post-surgery recovery treatments Suitable for men and women of all skin tones Comfortable treatments with no downtime All prices quoted are per session. Bulk sessions will be quoted upon consultation 30 minutes R600 / 60 min R1 100 Neck or Décolleté Full Stomach Love Handles Arms Buttocks Front and inner thigh Back and outer thigh 30 minutes 30 minutes 30 minutes 60 minutes 60 minutes 60 minutes 60 minutes ADVANCED COLLAGEN INDUCTION FACIAL 60 minutes R880 The Venus Legacy treatment uses heat to naturally boost collagen production & reduce fine lines and wrinkles for a smoother, more even-looking skin tone. ENDERMOLOGIE 1 Session R410 A breakthrough in the treatment of cellulite. Endermologie is a non-invasive system, designed to reduce the appearance of cellulite and improve skin tone. It improves circulation by increasing blood and oxygen flow to the suffocated cellulite tissues, thereby accelerating drainage of stagnant waste products via the lymphatic system and the fine blood capillaries. The metabolism of the fat cells is improved, encouraging them to lose their contents and thus shrink in size. This treatment is sold in a multiple treatment package (minimum 20 sessions is recommended). Endo Contracts 20 Sessions R7350 / 30 Sessions R10 450 Stocking R550 indulgence Hands & Feet Classic Manicure Signature Manicure Gel Polish Manicure Ultimate Indulgent Hand Journey Classic Pedicure Signature Pedicure Ultimate Indulgent Foot Journey Medi Pedi Upgrade Medi Pedi Gel Polish Pedicure Add On French Paint Soak Off Polish Re-Paint Gel Polish Re-Paint Acrylic Nails Full Set Natural Acrylic Nails Full Set French Two Week Fill 60 minutes R290 60 minutes R310 60 minutes R430 75 minutes R360 60 minutes R320 60 minutes R410 75 minutes R460 R200 60 minutes R510 60 minutes R450 15 minutes R100 15 minutes R110 15 minutes R130 30 minutes R210 R410 R460 R310 22 23

body essentials BODY EXFOLIATION 30 minutes R290 Revitalise your skin. Your body will be deeply cleansed and oxygenated with the application of a specially formulated scrub. Your skin is left soft, nourished and ready to absorb nutrients. EXOTIC FRANGIPANI SALT SCRUB 45 minutes R560 A body exfoliation ritual to invigorate and revitalise the body. After light body brushing, warm oil is dripped luxuriously over the body, before the sublime frangipani salt glow is applied. Skin is deeply cleansed and moisturised, leaving it glowing and vibrant, replenished and flawless. SPRAY TAN Without exfoliation R420 With exfoliation R670 Expect to receive a beautiful tan that will last longer thanks to its innovative deeper colour pigment. Your deep flawless tan can be achieved in just 10 minutes and lasts for up to a week. It won t turn orange or drip and it s proven to be more effective than conventional spray booths. VERTICAL SUN BED Individual session R80 10 Sessions R720 20 Sessions R1360 WAXES Full leg R320 3/4 leg R280 Half leg R260 Underarm R190 Standard bikini R220 Full bikini Hollywood R310 Full back R310 Half back R240 Full arm R270 Half arm R210 Lip R140 Chin R140 Cheeks R140 Brow R130 Chest R240 Abdomen R210 Threading subject to availability EYE LASHES LVL Lash Enhancement Treatment 60 minutes R690 LVL enhance is a revolutionary natural lash treatment which adds length, volume and lift to your natural lashes. LVL straightens your natural lashes at the root giving you the effect of longer, lifted lashes with no damage that last 6 8 weeks. MICROBLADING R2500 - including touch up Get beautiful sculpted semi-permanent brows using a modern, natural looking feathering technique. 24 25

PERMANENT MAKE UP Get permanent eyeliner for your eyes that will enhance your natural assets and give you that polished always ready look. Book a complimentary consultation. Price available on request. Thermolysis Hair Removal Thermolysis is a comfortable hair removal treatment designed for smaller facial areas. A high frequency technique is used to treat unwanted hair. The patented frequency permanently destructs the hair follicle while preserving the skins surface. An insulated bristle is inserted into the hair follicle and the hair is treated. The combination of power and frequency used makes the treatment success rate six times faster than other hair removal results. Benefits of Thermology Hair Removal: Permanent hair removal Safe for everyone All skin types, including sensitive No down time No thinning of the skin No ingrown hairs associated with the treatment No burning All hair types including grey, red and blonde hair Ideal for face and body Exclusive treatment of under eye milia, anginomes and broken capillaries Removal of enlarged facial pores Precise detailed facial hair treatments specialising in designer brows and beards Closing of unwanted piercing holes. CUTERA XEO HAIR REMOVAL Come in for a complimentary consultation Proven results using the best laser technology in the market Suitable for men and women of all skin tones Safe and effective Nominated as the best hair removal laser for dark skin types All prices quoted are per session. Bulk sessions will be quoted with consultation Upper lip Lip & chin Underarm Full back Full bikini ¾ leg Full arm R400 R600 R600 R2500 R1200 R1500 R1500 Price available on request. Complimentary consultation. 26 27

TIME FOR A (SPA)RTY? Enjoy your spa treatments in the company of your friends in this stylish spa lounge. Perfect for hens parties, baby showers, team buildings and girls days out. DINING Enjoy dining in a beautiful, relaxing environment or simply take time out to enjoy a fruit juice or cappuccino inbetween treatments. Life Day Spa provides catering for group bookings, ranging from cocktail platters to 3 course meals. We have a selection of various group menus to choose from. you need to know Kindly bring your bathing costume. Credit card details or an EFT payment will be required to secure your booking. Ensure cellular phones are switched off during treatments and in the relaxation areas of the spa. All prices and information are subject to revision without prior notice. Products purchased are not refundable. Life Day Spa is not held responsible for any theft, damage, loss or misfortune that may occur. Please inform your therapist if you are pregnant, have any allergies, medical conditions or if you are on any medication. We kindly request punctuality as late arrivals will result in a reduction in treatment time whilst the full treatment fee will apply. No children under 16 years of age. 28 29

cancellation policies A 24-hour notice period is required for cancellations and rescheduling. If a treatment is not cancelled 24-hours prior, the full treatment fee will apply and we reserve the right to charge your credit card/redeem your voucher accordingly. Please consult your therapist if you have any of the following conditions: On any medication High blood pressure Any heart condition Recent surgery Muscle or joint injuries Sinusitis Pregnancy Epilepsy Diabetes Eczema or Psoriasis Sunburn Allergy to iodine, sulphur or product allergies 30 31

FREE Wi Fi SPOT contact us FOURWAYS T: 011 465 7777 Whatsapp: 062 465 7777 info@lifedayspa.co.za 2 Design Quarter District, Leslie Ave East Witkoppen Road Leslie Road (West) William Nicol DESIGN QUARTER 2 DISTRICT Leslie Rd (East) N1 Highway trading hours Monday to Friday 08h00 to 19h00 Saturday 09h00 to 18h00 Sunday and Public Holidays 09h00 to 17h00 LifeDaySpaFourways LifeDaySpaFourways LifeDaySpa www.lifedayspafourways.co.za