SPA TREATMENTS
, all of your worries and stress are left behind. SPA rituals and treatments renew your body and harmonise your soul. is in the heart of Old Riga, where eco-treatment and massage, using Latvian mud and cosmetics, is waiting for you.
ACTIVE-SPA ZONE (Aqua-zone, bath complex, lounge area) Visitor s fee... 2 h 20 Hotel guests... 2 h 12 Children under 12... 2 h 6 AN EXTRA HOUR... 1 h 5 Working hours: Aqua thermal zone is available from 09:00 till 22:00 (Entrance until 21:00) Guests with children: Children from 3 to 12 years old are welcome from 09: 00 until 17: 00 accompanied by parents or another adult. Notice for guests with children: Children under the age from 3-12 year are permitted to use the indoor pool only when accompanied by a responsible adult. Children under the age of 3-year SPA are not recommended. The accompanying adult is responsible for the child s safety. SPA visiting with children until 17:00 SPA TREATMENTS Working hours from 09:00 until 21:00 FacialS using cosmetics OF 1. Face and décolleté massage... 40 min 40 2. Face peeling and moisturising... 55 min 55 3. Facial TREATMENT according to the skin type: dry/oily/sensitive... 55 min 75 4. Facial TREATMENT for men... 55 min 70 5. TREATMENT for the skin around the eyes... 40 min 50 6. Skin-lifting TREATMENT... 55 min 75 FacialS using cosmetics of 7. Anti-age Golden mask... 35 min 40
body treatments Massages 8. Classical body massage... 55 min 65 9. Back and neck MASSAGE... 30 min 45 10. Head massage... 20 min 30 11. Relaxing massage with hemp oil... 55 min 60 12. Aroma massage... 55 min 65 13. Lymphatic drainage massage... 55 min 65 14. Honey frosting MASSAGE... 55 min 70 15. Hot stone massage... 75 min 80 SPA rituals of 16. Light step cranberry scrub and foot massage... 40 min 50 17. Cranberry peeling with vitamins FOR BODY... 30 min 40 18. Gentle hemp seed scrub FOR BODY... 30 min 40 19. Beer scrub for body... 30 min 40 20. Skin toning body wrap using algae and cranberry extract... 40 min 50 21. Nourishing beer body wrap... 40 min 50 22. Body wrap for skin elasticity with algae and hops... 40 min 50 23. Chocolate body wrap... 40 min 50 SPA rituals of 24. MUD WRAP FOR Body... 50 min 65 25. Mud bandage applications of YOUR choice: knees/feet/back... 30 min 35
SPA PROGRAMMES Each SPA programme includes an hour of relaxation In THE ACTIVE SPA ZONE 26. Morning SPA programme Baltic liveliness... 100 min 115 Cryo-body scrub Body massage using toning aroma oils warming thermo body wrap 27. Evening SPA programme SLEEP Sound... 80 min 105 Hot stone BACK massage Warm MARENCE mud applications on your back area Foot massage Head massage 28. «BALTIC CRANBERRY»... 100 min 115 BODY peeling Toning body massage Cranberry body wrap 29. SPA programme for two... 90 min 195 CHOCOLATE HEMP Chocolate peeling Hemp peeling Chocolate massage Hemp massage
DESCRIPTION OF THE SPA TREATMENTS facials Marence is a premium class Latvian cosmetics brand. Marence cosmetics are based on extracts from freshwater mud, and created from high-quality fresh ingredients of natural origin: full amino acid complex, vitamins C, B1, B2, B3, B5, B7, B9, PP, rutin, antioxidants, enzymes, macro- and microelements, including fulvic acids, which are natural detoxifiers of heavy metals. They perfectly accelerate the metabolic processes of the skin, improve its appearance, and also provide protection from the effects of harmful external factors. Cosmetics products from MARENCE activate the natural mechanisms of skin renewal the best. 1. Face and décolleté massage This works like a power charge for the skin, which has an effect not only on the surface of the skin, but also the muscles of the face, thus improving skin elasticity and muscle tone. Facial skin will regain its elasticity and healthy tone. This procedure includes gentle cleansing of the facial skin and décolleté zone. Massage is performed by using a special massage cream from MARENCE. 2. FACE peeling and moisturising Moisturising treatment for the face nourishes the skin and restores its natural radiance. The procedure includes cleansing of the facial and décolleté zone skin, gentle peeling, Instant Beauty mask and moisturising cream. 3. Facial treatment according to the skin type: dry/oily/sensitive MERENCE facial treatment begins with a detailed consultation and skin analysis to determine what your skin type needs exactly. To achieve a quick and visual result, our specialist will choose the ideal individually selected skin care products for you. The procedure includes: deep cleansing, gentle peeling, a mask, facial and décolleté zone massage.
4. Facial TREATMENT for men Strengthening and restorative procedure for tired and stressed skin, helping to reduce inflammation and roughness of the skin that results from regular shaving. The procedure slows the ageing process, which is caused by harsh environmental conditions. The massage will also relax the muscle tension of the face. This procedure has a moisturising, invigorating and rejuvenating effect, making the skin appear rested and fresh. 5. Treatment for the skin around the eyes A perfect solution for those concerned about the appearance of the first signs of ageing. This highly effective, moisturising and restorative treatment by MARENCE is based on peptides, which improve the skin around the eyes. After this procedure the skin s appearance is noticeably improved: wrinkles are smoothed, swelling and dark circles under the eyes vanish. Also suitable for men. 6. Skin-lifting TREATMENT This procedure was created especially for treating damaged and sluggish skin requiring special care. The skin is enriched with oxygen, making it become more elastic and restored. Your skin is effectively lifted and the regeneration process in the deeper layers of the skin is activated. FacialS 7.Anti-age Golden mask An instant result! This rich mask has a powerful anti-ageing effect. It models, shapes and strengthens the face contours. This mask provides a wrinkle smoothing, elasticising and restoring effect of the skin. This procedure is recommended for preventing the signs of premature ageing, or if an instant rejuvenating effect is desired for the skin. Ideal for all skin types.
Body massages 8. Classical body massage Classical full body massage helps to remove fatigue, strengthens the immune system, balances the nervous system and has a beneficial effect on the metabolism. 9. BACK and neck MASSAGE A tired back, shoulders and neck can cause many ailments. A good massage can help to relax the tensed muscles of the neck and shoulders. The massage eases muscle pain and accelerates blood circulation in tissues. 10. Head massage Soothing and relaxing massage helps with treating insomnia, headaches and tension. This procedure stimulates microcirculation and enhances the oxygen supply of brain cells and improves concentration and better sleep. 11. Relaxing massage with hemp oil This oil is applied to the skin and the body is massaged with slow and calming movements. Our ancestors were well-acquainted with the life-giving power and value of hemp. This oil contains polyunsaturated fatty acids omega-6 and omega-3, which are excellent skin nourishing and moisturising components. 12. Aroma massage An aromatic massage of the whole body using a composition of essential oils. This massage relieves tension and fatigue while providing energy and harmony. This composition of aromatic oils is selected individually for you by our SPA specialist. 13. Lymphatic drainage massage A special massage technique to stimulate lymph flow, helping to remove toxins, excess fluid and relieve swelling of the tissues. It also improves blood circulation and metabolism, along with reducing the volume of fat deposits. This makes it an effective means for reducing cellulite and oedema. 14. Honey frosting MASSAGE This massage is performed using natural honey, perfectly restoring and nourishing the skin. A biological substance of honey cleanses and rejuvenates the skin, making it smooth and healthy. Blood circulation is improved and excess fluid and toxins are eliminated from the body. The variety of honey is selected individually: linden, floral, heather. 15. Hot stone massage This procedure restores a balanced activity of the body s systems, relieves stress and brings calmness. The massage is performed using basalt, heated to 55 C. The heated stones are placed on the energy points concentrated in the human body. The massage is soothing and deeply relaxing.
SPA rituals GMT BEAUTY is a Latvian brand of professional cosmetics and is made from organic raw materials of natural origin. The ingredients have been dermatologically tested. They do not contain colourants or other allergy-causing ingredients. This product consists of rare ingredients such as: abyssinian grape seed oil, ginkgo extract, wheat germ protein, onion seed oil, that promotes regenerative and healing processes, while cleaning, nourishing, softening and toning the skin. 16. Light step cranberry scrub and foot massage This procedure is for rapid relief from the swollen and fatigued feet. It is a special technique that provides lightness, freshness and a toned-up feeling in the legs. The procedure includes cranberry tonic peeling and lymph drainage foot massage. 17. Cranberry peeling with vitamins FOR BODY This scrub, with abrasive particles and cranberry extract, actively cleanses and tones the skin by forming a soft foam that eliminates roughness of the skin. It also deeply moisturises and nourishes, thanks to the active action of cranberries and a perfectly balanced ph. The skin acquires dazzling freshness and becomes soft and elastic because of its increased ability to absorb effective nutrients. 18. Gentle hemp seed scrub FOR BODY Natural abrasive hemp particles (Cannabis Sativa Seed) gently cleanse the skin without injuring it, effectively removing roughness of the skin. The scrub contains Lactic acid to help maintain the skin s elasticity. A high content of active fatty acids, protein, vitamins B1, B6, E and a large number of antioxidants deeply moisturise and nourish the skin, making it velvety.
19. Beer scrub for the body Relaxing scrub with natural barley particles and extract of hops provide intense, deep and at the same time gentle cleansing of the skin. By forming soft foam with a gentle smell of hops, the scrub cleanses, gently removes dead cells and eliminates roughness of the skin. Thanks to the natural ingredients and perfectly balanced ph, it actively moisturises, nourishes and refreshes the skin. 20. Skin toning body wrap USING algae and cranberry extract This mask contains a complex of first-class active oils and cranberry extract that is invigorating for both the body and soul. It provides a unique caring effect and makes the skin appear gentle, soft and velvety. Cranberries powerfully restore energy and vitality. The mask consists of a special mixture of algae: brown seaweed kelp, red algae, green algae and microscopic blue algae of spirulina, and added extract of cranberries. Algae is rich in natural vitamins, microelements, amino-acids and biologically active substances, which contribute to the preservation of skin moisture. Our original formula stimulates the regeneration of skin cells. 21. Nourishing beer body wrap Dry skin needs special care! This exquisite body mask with extracts of hops, brewer s yeast, fermented barley sprouts and a complex of high-quality oils deeply moisturises and nourishes the skin. Gentle natural extracts soothe the skin and return it to a state of balance and harmony, removing everyday stress. This intensively moisturising, nourishing, softening mask formula does away with the feeling of tension and tightness, conveying a feeling of comfort. 22. Body WRAP for skin elasticity with algae and hops A mask for weight loss with a draining and skin-strengthening effect, noticeably improves the contour of the body. The mask is rich in minerals and contains brown and red algae, iodine and antioxidants. This mixture of algae is complemented by a micronised hop powder that stimulates blood circulation and removes excess fluid. The mixture of algae and hops is relaxing and has detoxifying properties, while it also models the body shape. 23. Chocolate body wrap A chocolate wrap is an amazingly pleasant, sensual and relaxing procedure. Cocoa butter, a natural ingredient of chocolate, moisturises and nourishes the skin. The aroma and heat of chocolate activates the production of endorphins - hormones of happiness and tranquillity. This procedure relieves stress and fatigue, bringing joy and inner harmony.
SPA rituals 24. MUD WRAP FOR BODY Body wraps heal, nourish, and moisturise the skin. This procedure begins with a brushed dry massage. Then comes the MARENCE mud wraps. Cellular mud for the body helps to improve the structure, elasticity and smoothness of the skin. The programme is aimed at removing toxins from the body and increasing skin tone. This is achieved by effects of heating tissues, stimulating metabolic processes, saturation of the body with trace elements and bioactive substances. After this body wrapping your skin will be moisturised and velvety. To enhance the effect of the procedure during wrapping, a soothing head massage is performed. 25. Mud bandage applications of your choice: knees feet back Organic mud from Marence is a product of a unique, centuries-old, natural synthesis, as if specially created to treat people. Modern science has not yet been able to duplicate its properties. It is a rich curative mud of soft action, obtained from the Latgale region nature reserve in Latvia. Organic mud contains many vitamins, micro-and macro-elements (including calcium) that are best absorbed through the skin and an incredible number of other nutrients. It rejuvenates the joints, relieves muscle tension, strengthens muscles even without exercises, and improves skin quality.
SPA programmes 26. Morning SPA programme Baltic liveliness It is an ideal ritual for those who wish to wake up faster and actively start their day. It begins with cleansing of the body with a cooling scrub that improves blood circulation, refreshes and gives lightness to the body. A massage with mint scent has an energetic effect and enhances concentration. Contrast temperature thermo-wrapping improves blood circulation and stimulates the metabolism. After this set of procedures your skin will become smooth, and your body - vigorous and rested. 27. Evening SPA programme sleep Sound The procedure begins with a relaxing hot stone back massage. After that, a mud mask MARENCE with microelements and vitamins is applied on the back, while the feet are massaged. The procedure is finished with a delightful head massage. 28. BALTIC CRANBERRY A cranberry scrub body procedure with the use of a toning tonic body massage and vitamin cranberry wrap. Cranberry extract nourishes, softens and protects the skin, restoring its smoothness and colour. The life force of wild cranberries invigorates the spirit and body, filling them with nature s energy. 29. SPA programme for two CHOCOLATE The seductive aroma of chocolate improves the mood and relieves emotional tension. A peeling of coffee beans gently cleanses the skin without irritating it. It continues with a relaxing massage of chocolate massage cream. The ritual is completed with a nutritious chocolate mask that softens the skin and restores the skin s balance. Your skin becomes elastic and toned. The aroma of chocolate contributes to the production of endorphin - a hormone of happiness, helping to reduce stress and fatigue. Hemp This hemp SPA procedure is developed specifically for men and comprises hemp s useful properties. The skin becomes smooth, while decreasing stress and tension in the muscles. A pleasant rush of strength and energy is experienced. The procedure includes a cleansing hemp scrub for the body and feet, as well as a relaxing whole body massage with hemp cream. After the procedures, you will be served hemp tea in the recreation area.
SPA etiquette You are welcome to book your appointment and procedures by phone or at the reception desk..if you cannot attend the procedure at your reserved time for some reason, please cancel your appointment at least 2 hours in advance. We will call you on the day of your appointment to reconfirm..if you have a preferred specialist, please indicate this when booking your procedures..it is recommended that you arrive at the centre 10-15 minutes before your appointment, to be sure that there is enough time to prepare and change your clothing..keep in mind that for the benefit of all our clients, any delay on your part may result in an adjustment of the timing of your procedures. A significant number of procedures involve showering beforehand. Clients should shower and change into the provided gown, slippers and disposable underwear. Ladies are advised to remove make-up, and men should not shave less than 3 hours before undergoing facial treatments. Please, keep in mind, to remove ornaments and watches before the procedure. The administration is not responsible for items left in dressing gowns, on the dressing tables of the treatment rooms and in places of general use..the administration is not responsible for valuables left inside lockers. To maintain a relaxing environment, please avoid loud conversations and the use of mobile phones. Smoking in our centre is prohibited. Drinking of alcoholic beverages is prohibited. Tipping of your specialists remains at the discretion of the Client. We thank you for understanding and compliance with the rules of internal SPA etiquette.