Welcome U Thyme Spa is based at All Saints Hotel, just outside of Bury St Edmunds within 30 minutes of Cambridge and situated in the heart of East Anglia the location is a destination where guests can stay, within our 41 bedroom hotel, dine at our stunning The View restaurant, play at our 18 hole golf course and relax here at U Thyme Spa. With seven stunning treatment rooms, a Spa lounge serving afternoon tea or a light lunch and a stunning relaxation room there is no better place to enjoy some time away from the outside world. A tranquil haven, with our highly qualified Spa Therapists using the latest techniques and beautiful range of Elemental Herbology products U Thyme Spa offers treatments like no other. The Elemental Herbology philosophy is based on the Five Element Theory in Traditional Chinese Medicine, a belief that everything in life needs to work in harmony in order to achieve perfect equilibrium. Our products relate to each of the five elements, Wood, Fire, Earth, Metal and Water and we believe that a balance of all the elements is needed depending on your skin type, environmental factors, lifestyle and the seasons, which our experienced Spa Therapists will discuss with you in your consultation and tailor your treatment accordingly. 1
Facial Therapies FIVE ELEMENT AROMA FACIAL Our bespoke facial made for you. This facial will leave you with a vibrant and healthy complexion. With its deep cleansing and effective exfoliation procedures, your skin will be left feeling fresh and awakened. You will be treated to a luxurious facial massage with a bespoke mask to suit your skin s needs, while being pampered from head to toe. This treatment replenishes the skin giving you immediate and long-lasting results. 60 minutes CLEAR CLEANSE FACIAL Our intensive skin detoxification facial harnesses the natural exfoliating power of alpha hydroxy acids (ahas) and papaya enzymes to deeply cleanse pores and remove dead skin cells. This intensive purifying treatment includes herbal steam towels, extractions and an aloe Vera and cucumber mask followed by a cold stone massage to calm and soothe the skin. This treatment encourages micro-drainage of toxins which in turn helps to remove cellular debris, reduce sebum production and pore size. Restoring the skin to a clear, clean and balanced complexion. 60 minutes MOISTURE REPLENISH HYDRATING FACIAL A drink of water for your skin - this facial leaves you with skin that is plumped, nourished and intensively hydrated making it ideal for dry, mature and sensitive skin. We use patented hydration technology, hyaluronic acid, olive squalane, and bio-oils rich in omegas 3,6 and 9 to dramatically improve the absorption of nutrients into the skin and lock in moisture. 60 minutes RADIANCE & VITALITY SKIN BRIGHTENING FACIAL This brightening facial contains a power house of proteins, vitamins and antioxidants to feed the skin as a whole with long lasting results. Skin feels smoother, appears brighter and more radiant after one treatment. This facial encompasses a naturally found high level of vitamin C infused with Kombuchka, a fermented black-tea known as the Elixir of Life, which helps to dramatically enhance the tone and texture of the skin. 60 minutes REJUVENATING AGE SUPPORT FACIAL This one of a kind facial addresses the key underlying causes of extrinsic aging. By plumping up fine lines and wrinkles, increasing micro-circulation and feeding the skin with powerful antioxidants it will achieve optimum nutrition for the skin. This energizing, rejuvenating facial includes a deep cleansing treatment, a rebalancing and revitalizing acupressure point massage followed by a pure hyaluronic booster treatment activated by healing Rose Quartz Rollers to lock in moisture and cushion the cells. 90 minutes IN YOUR ELEMENT FACIAL Minimum time for maximum results, a bespoke facial made for you. We tailor this facial treatment to harmonise the Five Elements and address the key underlying concerns of the skin. This transformative facial combines healing botanicals, vitamins and minerals to feed the skin and restore its equilibrium. This facial will leave you with a vibrant and healthy complexion. 30 minutes AGE SUPPORT EYE LIFT This perfect addition to any facial is a powerful anti-aging remedy for tired or allergy prone eyes, puffiness or recovery after a late night event. We combine collagen-stimulating and cell-plumping peptides, hyaluronic acid and blue-green algae for optimum, targeted results. A refreshing cold stone massage is performed to reduce puffiness and dark circles and to leave your eyes feeling lifted, lighter and brighter. 30 minutes 2 3
Massage Therapies FIVE ELEMENTAL AROMA MASSAGE This aromatherapy massage blends customized essential oil infusions with warm steam towels, heated stones and skillful therapeutic techniques to deliver the ultimate massage experience. We prescribe Wood for Rejuvenation, Fire for Zest, Earth for Balance, Metal for Detoxifying or Water to Soothe. This treatment draws from both Eastern and Western massage and thermotherapy techniques to help balance body and mind. 60 minutes / 90 minutes THAI QI FLOW This therapeutic, warming and invigorating massage integrates Thai herbal poultices with stretches and acupressure. Helps energise the body s flow of Qi, release tight muscles and promote a feeling of optimum well-being. 60 minutes / 90 minutes HO-LEAF & ROSEMARY MUSCLE MELT Combining stimulating Ho Leaf, lemongrass, nutmeg and rosemary with deep tissue massage therapy, this concentrated treatment will unravel tension in sore and tight muscles, relieve deep stress and tension and enhance the body s circulation. Incorporating hot stones and a warm invigorating balm, this treatment is highly recommended for anyone suffering from chronic stress, pain or tension. 60 minutes / 90 minutes PRE-NATAL WELL-BEING MASSAGE A massage developed specifically to address the body s needs during pregnancy, this treatment is the perfect remedy to ease an aching back, shift fluid retention, alleviate stretch marks and promote a state of calm and optimum well-being. Using an infusion of mandarin, rose and lavender flower with an ultra-comfortable adjustable massage bed, our pre-natal massage is a must for any mother-to-be or new mother. 60 minutes U THYME BACK BLISS Minimum time for maximum results, this aromatherapy back, neck and shoulder massage blends customized essential oil infusions with warm herbal steam towels, heated stones and skillful therapeutic techniques to deliver the ultimate express massage experience. 30 minutes FIVE ELEMENT FOOT SOAK AND MASSAGE Revive tired feet with this luxurious foot soak and reflexology massage, followed by a restorative foot tonic. 30 minutes FIVE ELEMENT ACUPRESSURE SCALP MASSAGE This extremely relaxing scalp treatment begins with a hot oil acupressure massage with beautiful essential oil blends and frankincense. It calms and centres the mind, whilst also hydrating and nourishing the scalp and hair to leave it soft, silky and radiant. 30 minutes 4 5
Body Therapies MACADAMIA & PAPAYA BODY SCRUB Exfoliate with a tropical cocktail of super foods, before nourishing your skin with a cooling cucumber and watermelon seed infusion. 45 minutes Finishing Touches WAXING In addition to our range of luxurious spa therapies, we also provide the finishing touches too! Waxing is suitable for the removal of all hair growth, including facial hair. Results can vary on each individual, but usually results can last up to four weeks. SUMMERTIME SKIN COOLER To cool and soothe sun-drenched skin, we will slather you in a cooling and soothing Aloe Vera and cucumber wrap before applying refreshing cold stones to further activate the mask. The finale will leave your skin feeling nourished and deeply hydrated with refreshing watermelon and cucumber lotion. 60 minutes DETOX BOOSTER BODY WRAP LADIES Full Leg Wax Half Leg Wax Under Arm Bikini Wax High Bikini Lip & Chin Lip Wax Chin Wax Eyebrow GENTLEMAN Back Chest Brows Back & Chest To reduce fluid retention, invigorate circulation and shift toxins, we apply a warm purifying kaolin clay infused with rosemary, grapefruit and juniper berry before cocooning you in a blanket. While the natural botanicals are activated, we massage your scalp and feet to release any tension. After showering, we will perform a detoxifying massage followed by the application of guarana and green tea-rich circulation boosting serum leaving you feeling refreshed, purified and revived. 90 minutes TINTING Our spa therapists are also highly qualified in tinting both lashes and brows. We currently offer the following treatments: Eyebrow Tint Lash Tint Lash & Brow Tint These treatments require a test patch at least 24 hours prior to application 6 7
Signature Selections SUN SALUTATION This ritual begins with an exfoliation using a tropical feast of papaya, macadamia, sugar and sea salt to gently shed dead skin cells followed by a cooling cucumber and aloe wrap. While the wrap is activating, your therapist will deliver a soothing scalp acupressure massage to lull you into gentle slumber. After removing the wrap, your therapist will apply an appropriate Five Element oil, tailored to your needs, to nourish skin and leave you glowing from top to toe. 90 minutes ULTIMATE VITALITY This ritual seeks to revitalise the complexion, body and mind. An infusion of vitamins, minerals, collagen and antioxidants combine with an alpha hydroxy acids (ahas) exfoliation, extensive lymphatic back massage. This ritual includes a full body exfoliation to revive and promote vitality. This is followed by a 30 minute skin brightening facial to boost your natural radiance. This is your go-to ritual to help relieve fatigue and rejuvenate dull, dry and undernourished skin. 90 minutes FIVE ELEMENT BLISS For the ultimate pampering experience, this top-to-toe ritual commences with a rejuvenating coconut scrub exfoliation before your therapist eases away any tension with a soothing and indulgent massage using your chosen Five Element oil. The ritual concludes with a pampering and hydrating moisture replenish facial, heated oil scalp massage and stress releasing foot massage to leave your mind still, centered and content and your skin nourished, soft and radiant. 150 minutes 8
Make Up by Mii Mii makeup is made with the finest ingredients and the mineral based products are pure, Mii makeup also gives you the confidence to create a look that is uniquely, completely, unmistakably you. So when you look in the mirror, you can say that s Mii. Mii BRIDAL MAKEUP TRIAL Our experienced therapists will consult and discuss with you about the look you want to achieve for your special day, whether it s a natural flawless finish to a smokey eyed seductive look or just simply somewhere in between. We will find the right shades and colors to suit you, to enhance your natural beauty and ensure you feel amazing for your special day. Please note that the trial cost is deducted from the Bridal make up fee upon booking. Mii BRIDAL MAKE UP Our experienced therapists will recreate the wedding look you have chosen for your special day. We will also provide you with a free lashes and a miniature adhesive for reapplication. Please note that the trial cost is deducted from the Wedding make up fee upon booking. We can travel to you on the day but please note that this will incur additional time and travel costs. Please speak to our therapists for more information. TREAT Mii SPECIAL OCCASION MAKE UP Indulge yourself for a special occasion, perfect for mother of the bride, bridesmaid or if you are a guest at a wedding, our experienced Spa Therapists will create the look you desire and can include false lashes at no extra cost and will also provide you with a complimentary mini lash adhesive for reapplication. If you would like a trial for Mii Special Occasion Makeup there is a one off fee of 19.00 MINI Mii MAKE OVER for 14-18 years only Feel like a princess for the day or evening, ideal for a prom or birthday celebrations 11
Hand Feet Therapies Our experienced therapists use the world leader in the professional nail care industry, OPI, known for its exceptional formula, fashionable colours and iconic names, OPI s heavilypigmented lacquers are super rich, long-lasting, and chipresistant offering an affordable luxury to consumers. U THYME OPI FILE & PAINT MANICURE/PEDICURE Your nails will be filed and shaped before application of your chosen shade and finish. This service does not include cuticle care. 15 minutes with OPI standard nail polish only THE U THYME SIGNATURE SPA MANICURE BY OPI Your nails will be filed and your cuticles pampered before being buffed and prepped for your chosen OPI shade for weeks of long lasting colour and glossy wear. This treatment is finished with application of nail and cuticle oil and a hand and arm massage using our mandarin and geranium lotion. 25 minutes / 45 minutes with OPI Gel Application THE U THYME PAMPER MANICURE BY OPI Cuticles and nails are pampered, whilst hands are gently exfoliated with our Elemental Herbology coconut shell scrub. Hands and arms are then massaged with our luxury hand and body mandarin and geranium lotion and the treatment concludes with the application of your favourite OPI shade. 45 minutes / 60 minutes with OPI Gel Application THE U THYME SIGNATURE PEDICURE BY OPI Your nails will be filed and your cuticles pampered before being buffed and prepped for your favourite OPI shade for weeks of long lasting colour and glossy wear. This treatment is finished with Gel application and cuticle oil. 30 minutes with OPI Gel Application THE U THYME PAMPER PEDICURE BY OPI Nails are buffed and shaped, whilst your cuticles and rough skin areas are soaked in a foot bath of Himalayan salts, this is then followed with an exfoliation using our Elemental Herbology coconut shell scrub. We then perform an indulgent foot and leg massage using the cooling watermelon and cucumber lotion. Once all of this is complete, we apply yo u r c h o s e n s h a d e o f p o l i s h fo r l o n g l a s ti n g g l o s s y c o l o u r. 40 minutes with OPI standard nail polish only 12 13
Spa Collection All of our U Thyme Spa collections include complimentary use of the Health Hub facilities here at All Saints Hotel; including a state of the art gymnasium with two fitness suites, swimming pool, sauna, steam room & the tranquil haven of our U Thyme Relaxation Room exclusively for our Spa guests. Complimentary towel, robe and slippers are included in all our Spa Collections. THE U THYME LADIES DAY Five Element Aroma Facial 60 minutes The U Thyme Signature Spa Manicure by OPI with gel application 45 minutes Afternoon tea or a light 2 course lunch in the Spa Lounge Available from 10am 6pm (weekdays and weekends) THE U THYME DUSK INDULGENCE Glass of prosecco on arrival A choice of two 30 minute treatments listed below - Five Element Foot Soak and Massage 30 minutes - Five Element Acupressure Scalp Massage 30 minutes - Age Support Eye Lift 30 minutes - U Thyme Back Bliss 30 minutes - In Your Element Facial 30 minutes Available Thursday Saturday (Arrival 4:00pm use of the spa facilities available until 9:00pm) THE U THYME ULTIMATE PRE WEDDING PREP (Perfect for the Bride and her bridal party for the ultimate pampering!) Glass of prosecco on arrival Macadamia and Papaya Body Scrub 45 minutes Radiance and Vitality Skin Brightening Facial 60 minutes The U Thyme Signature Spa Manicure by OPI with gel application 45 minutes The U Thyme Signature Pedicure by OPI with gel application 45 minutes Available from 10am 6pm (weekdays and weekends) THE U THYME GENTLEMANS DAY Thai Qi Flow 60 minutes Five Element Acupressure Scalp Massage 30 minutes Afternoon tea or a light 2 course lunch in the Spa Lounge Available from 10am 6pm (weekdays and weekends) NURTURING MUM TO BE Pre-Natal Well-Being Massage 60 minutes The U Thyme Signature Spa Manicure by OPI with gel application 45 minutes Afternoon tea or light 2 course lunch in our Spa Lounge Available from 11am 4pm (weekdays and weekends) WHY NOT CREATE YOUR OWN SPA DAY? THE BESPOKE U THYME SPA PACKAGE Here at U Thyme Spa you can choose to take a 120 minute treatment for the ultimate relaxation experience. From our extensive list of facial therapies, massages or hand and foot therapies you are able to create your very own bespoke spa day. Your very own Bespoke U Thyme Spa day will also include afternoon tea served in our spa lounge, full use of the Health Hub facilities (gym and fitness classes) luxury bathrobes and slippers for the day and the swimming pool, sauna, steam room and jacuzzi along with our U Thyme Spa relaxation room. Available from 10am 6pm (weekdays and weekends). Please note a minimum of 36 hours notice is required 14 15
HOUSE RULES ARRIVAL & CHECK IN Please arrive 15 minutes prior to your scheduled treatment, so you can complete a consultation and questionnaire and be fully relaxed ready to enjoy your time at U Thyme Spa. COMPLIMENTARY FOOT SPA You will be offered a complimentary foot ritual to help you unwind before your treatments commence. USE OF THE POOL, JACUZZI, STEAM ROOM, SAUNA & RELAXATION ROOM Use of the above facilities is complementary for anyone who has booked a U Thyme Spa Collection Day. Guests wishing to enjoy our facilities and who are having less than 60 minutes of treatment time can pay a fee of 8.50 to make use of the pool, Jacuzzi, steam room and U Thyme Relaxation Room with robe and slippers provided for a small fee of 4.00. CANCELLATION POLICY If you can t make your appointment, please let us know 24 hours in advance. Unfortunately, if you forget to cancel you will be charged in full. HEALTH HUB & SUFFOLK GOLF COURSE MEMBERS We are delighted to offer members a 10% discount on individual treatments or the U Thyme Collection for the member only. GROUP BOOKING DISCOUNT Bookings for spa packages for nine people or more will receive a discount equivalent to one free spa package. TRANQUILITY POLICY To ensure that all guests can enjoy a calm and relaxing spa experience, we request that all phones and electronic devices are turned off and that conversations are kept to a whisper. MINIMUM AGE Unfortunately, our treatments are not suitable for under 16 year olds and nor are we able to accommodate them within the Health Hub facilities and U Thyme Relaxation Room. MEDICAL CONDITIONS Please let us know of any serious medical conditions. In some cases medical approval may be required. PREGNANCY Please let us know if you are pregnant, as some treatments are not recommended for you at this time. HYGIENE Please be considerate of other guests by showering before using any of the Spa facilities. SMOKING This is not permitted anywhere in or around the Spa, however the therapist can advise you of the Smoking location. WHAT TO BRING If you are planning to use our spa facilities, please bring a swimsuit. We will provide a robe and slippers to be worn exclusively in our Spa. (Available to spa days only or for a fee) LOCKERS Lockers are available for your belongings. Kindly note U Thyme Spa accepts no responsibility for lost or stolen property from lockers. ELEMENTAL HERBOLOGY The Elemental Herbology products we use in our treatments can all be purchased. Our Therapists will be happy to help you decide which are suitable for your skin and lifestyle. THE VIEW BAR & RESTAURANT As the restaurant and bar is open to the public, we kindly ask you to only wear robes and slippers in the Spa area. OPENING TIMES Monday, Tuesday & Wednesday 10am - 6pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 8pm Sunday 10am - 4pm Spa remains open until 9pm Thursday - Saturday 16 17
Fornham St. Genevieve Bury St. Edmunds Suffolk IP28 6JQ T: 01284 706 777 spa@allsaintshotel.com www.allsaintshotel.com