To make a Spa booking please contact Reception on

We would like to welcome you to our exclusive boutique Spa and invite you into a tranquil setting in your very own Club. The Spa offers a calming environment in which to relax offering an extensive range of beauty, holistic and sports rehabilitation treatments, whether you are looking to enjoy a variety of massages, a place to recover from sports injuries, or just time out in a busy schedule to be pampered. Our Beauty Therapists and Sports professionals are highly qualified in skin care and remedial treatments, enabling them to offer advice and tailoring each treatment to your individual needs. The Spa offers a wide range of luxurious, high performance products, such as Elemis, Alpha H, Neom Organics and Jessica Nails, ensuring only the very best quality and care for our members. Our Spa menu offers treatments for everyone in the family, including treatments for men and teenagers. We invite members to experience our discreet, yet luxurious bespoke service, ensuring an overall feeling of balance and wellbeing. We look forward to welcoming you into the Spa soon. The Spa Team Opening Times: Monday - Thursday: 9am-9pm Friday: 9am-6pm Saturday: 9am-6pm Sunday: 10am-6pm To make a Spa booking please contact Reception on 01932 268979

Facial Therapies Elemis Booster Facial ~ 25 mins Perfect for a lunch-time or early evening quick fix, this facial is uniquely designed for maximum results in minimum time. Elemis Pro-Definition Lift and Contour Facial ~ 55 mins Powered by breakthrough technology that combines cutting-edge plant stem cells, nutrient-rich natural lipids and firming plant actives. Powerful lifting techniques target sagging jowls, cheeks, chin and neck, whilst helping to reduce puffiness and fluid retention associated with sagging skin. Elemis Dynamic Resurfacing Precision Facial ~ 55 mins Clinically proven to resurface by up to 75% and increase skin smoothness by up to 32% after just 1 treatment*. Pioneering precision layering of Tri-Enzyme serums, this unique treatment targets blemishes, uneven skin tone, superficial facial scarring and fine lines, revealing younger-looking skin. *Independent Clinical Trials 2006

Elemis Superfood Pro-Radiance Facial ~ 55 mins This is a crafted nutritional boost for stressed, dull skin. Rich in superfoods, essential minerals and trace elements; Magnesium, Potassium, Zinc, Vitamin A and E form a mineral army to jump start tired and exhausted skin. An amino active mask helps restore lost moisture, deeply nourish, detox and pack the skin with powerful, energising nutrients. Skin is left smoother, plumper and luminously radiant stress-free and lit up with good health. Elemis Pro-Collagen Age Defy Facial ~ 55 mins Clinically proven to reduce the number of wrinkles by up to 94% and improve skin firmness by up to 57%, after just 1 treatment.* Specialised lifting massage, combined with proven marine extract, Padina Pavonica, helps re-energise cell communication and rejuvenate skin. The power of Padina Pavonica is accelerated by the electrical energy of precious minerals Quartz, Tourmaline, Rhodochrosite and Malachite to re-energise cell communication, whilst Laminaria Digitata and Red Coral optimises cellular respiration and regeneration for a firmer, uplifted, more youthful looking appearance. *Independent Clinical Trials 2007 Elemis Sensitive Skin Soother ~ 55 mins Fragile skin needs special attention. A subtle, calming massage technique is used to help reduce the appearance of redness and strengthen the top layer of a delicate skin, protecting against daily stresses. The soothing properties of Moroccan Rose, Chamomile and Apricot are combined to gently cleanse and exfoliate, whilst the deeply nourishing Neroli mask leaves skin nurtured and comforted. Texture and tone are dramatically restored. Moisture levels are boosted. Skin is left supremely calm and confident. Elemis Anti-Blemish Mattify and Calm ~ 55 mins A deeply cleansing revelation for oily, unsettled, congested or hormonal skin. This mattifying facial helps combat oil and shine using the proven power of Lavender, packed full of blemish-banishing Linalyl Acetate. Lavender Cellular Recovery capsules, balancing toner and repair mask work in unison to regulate oil flow and calm the skin, while intuitive massage helps restore micro-circulation and re-oxygenate, improving tone and texture. A deeply detoxifying treatment for lastingly clear, bright skin.

A-Lift Facials ~ 30 mins / 60 mins / 90 mins A-Lift is a deluxe anti-ageing facial that uses the latest technology to re-energise cells in the face and neck. With immediate results and long lasting effects, it is like airbrushing the signs of ageing away. Non-invasive and pain free, A-Lift is revolutionising the way we think of beauty. The A-Lift recharges cell batteries (ATP) by delivering nano-currents onto the skin. When these levels increase, the skin renews itself quicker, muscles around the face, neck and jaw tighten, and the skin immediately looks brighter with a healthy glow. *All A-Lift Facials are available in conjunction with Alpha H and Elemis products and for best results taken as a course of treatments. Alpha H Clear Skin Adult Acne Facial ~ 55 mins An invigorating dual effect exfoliation and deep pore cleanse which clears congestion and bacteria, minimises acne blemishes and visibly renews the skin to help reduce scarring and redness Ideal for women and men of all ages to break the frustrating cycle of acne breakouts and restore confidence and self-esteem. Alpha H Quick Fix Skin Brightening Facial ~ 25 mins This instant pick-me-up treatment transforms the look of dull, tired, dehydrated skin in minutes using a blend of fruit enzymes, brightening vitamins and the latest skin lifting peptides. Perfect as a pre-party Cinderella treatment or as required for whenever the skin requires a boost of youthful vitality. Alpha H Liquid Gold Anti-Ageing Facial ~ 55 mins Exclusive to St George s Hill Spa, this Signature line-fighting treatment uses a cocktail of vitamins, fruit enzymes and Alpha-H s world-renowned Liquid Gold formula to visibly smooth, firm and energise the complexion. Ideal for mature, dull and collagen-depleted skins or for the avid tennis player or golfer whose skin has been prematurely aged by environmental factors. Alpha H Pro X Ultimate Anti-Ageing Ritual Face, Neck and Hand Treatment ~ 70 mins Plump, hydrate, detoxify and de-age your skin with this indulgent head-to-toe ritual, which effectively targets sun damage, wrinkles and hyperpigmentation. Beginning with an aromatic welcome massage your skin is deeply cleansed and revitalised with a brightening fruit acid peel, revealing fresh new cells, which are nourished with a blend of natural vitamins, hydrating botanicals and firming algae extracts leaving your skin taut, smooth and radiant. Age spots and sun damage on the hands and décolletage are targeted with a natural exfoliating mask rich in Manuka Honey, radiant Rose and firming Vitamin C. *Please note this facial contains a 30% Glycolic peel and will require preparation treatments.

Face & Body Therapies Elemis Absolute Spa Ritual ~ 120 mins The ultimate introduction to Elemis spa therapies. This no.1 best-selling package combines a full body deep tissue approved massage with an intensive Anti-Ageing or Skin Solution Facial, prescribed to your needs. Elemis Face and Body Sensation ~ 55 mins A sensational massage, combined with an Anti-Ageing Booster Facial. Choose from a Deep Tissue or Hot Stone Back Massage, whilst your facial helps smooth wrinkles and restore youthful radiance. Elemis Hot Mineral Body Boost ~ 75 mins This powerful treatment stimulates every cell in the body, helping alleviate muscular pain and remove toxins. The heated minerals are a catalyst to warm and deeply relax the body, perfectly prepping for the nourishing Amber balm, while the mind is whisked off to invigorating shores with the aromatic Ocean Spa. Completed by a restorative facial massage, this is a revolutionary, minerally-charged experience of skin conditioning, metabolic balancing and energising wellness. Elemis Garden of England Rose Restore ~ 55 mins Take a walk in an English rose garden with this lavishly hydrating body massage and micro-wrap. The unique trio of Rose, Camelina and Poppy seed oils maintain and restore elasticity, whilst encouraging skin renewal. The skin is anointed with nourishing oils whilst a nurturing Rose balm and bespoke massage comfort the skin, and ground the spirit. Skin is left exquisitely moisturised, intensely supple and deliciously scented. Elemis Intensely Cleansing Salt Scrub ~ 25 mins The extraordinary cleansing power of salt goes to work releasing toxins in this body polishing treatment. The fragranced salt of your choice will gently slough away dead skin cells, encouraging the regeneration of new cells and perfectly prepping the skin. It leaves a smooth and responsive canvas, ready to absorb the deeply nourishing body oil. Delivers velvety soft, invigorated skin.

Neom Organic Treatment Therapies Masterminded by the Neom team of 11 wellbeing experts and drawing together the most effective of 6 therapies - meditation, shiatsu, cranio, Thai massage, trigger point and reflexology Neom Wellbeing Treatments have been created to provide true therapeutic wellbeing benefits. Neom Energise Treatment ~ 60 mins / 90 mins Using changes in temperature, speed-of-touch and different textures this treatment begins with the Neom Body Scrub with its potently invigorating oils of wild mint and mandarin. Your skin will be buffed head-to-toe, left feeling amazingly uplifted and ready to be fully enveloped in the Neom energising cream clay wrap. The stimulating essential oils of grapefruit, lemon and rosemary penetrate the skin and allow for detoxification, whilst you experience a 20 minute face and scalp pressure point massage plus specialist reflexology techniques. This treatment allows you to stop, unplug and then reboot. Your senses will be awakened and your body and mind will be given a boost of natural energy. Neom De-Stress Treatment ~ 60 mins / 90 mins This treatment begins with a peaceful guided meditation, reflexology and breathing techniques. Throughout, we drizzle the Neom Intensive Skin Treatment Candle oil over the skin, and provide specialist massage to key stress relieving points of head, face, neck and back. We harness the very best techniques of shiatsu, cranio, Thai massage and trigger point work. This treatment allows tension to drift away and for a calm new you to be uncovered. Neom Sleep Treatment ~ 60 mins / 90 mins The treatment begins with a peaceful guided meditation, reflexology and breathing techniques. Throughout, we drizzle the Neom Intensive Skin Treatment Candle oil over the skin, including key stress relieving points on the head, face, neck and back, using the very best techniques of shiatsu, cranio, Thai massage and trigger point work. Prepare to be lost in a blissful state, ready for a deep night s sleep.

Neom Happiness Treatment ~ 60 mins / 90 mins Surrounded with a complex blend of 7 of the most potent first pressed oils including white neroli, mimosa & lemon, this treatment begins with a guided meditation, reflexology and breathing exercises all designed to lift your mood. Your skin will be lightly buffed head-to-toe using Neom Body Scrub, with invigorating oils of wild mint and mandarin. By applying techniques of shiatsu, cranio, Thai massage and trigger point touch, we work to decrease stress levels and release endorphins. This purposeful combination of thoughtful touches will lift your spirits, relax you and leave you feeling like the best version of you.

Massage Therapies Elemis Deep Tissue Muscle Massage ~ 55 mins Alleviate stress, ease aching muscles and revive the senses with this powerful, customised massage. Dynamic blends of Essential Oils are prescribed to target individual needs and reduce specific stress and muscle tension. Elemis Deep Tissue Back Massage ~ 25 mins Minimum time, maximum tension-relieving results targeting the back, shoulders and neck areas, where you need it most. Elemis Face and Body Bliss ~ 90 mins Deep tissue total body, head to toe massage. Elemis Massages, please choose one of the treatments below: Stress-a-Way: Wind down and release the tension of the day Spirit Reviver: A powerful surge to invigorate and recharge Muscle Melt: Relax and re-energise a tired and aching body Chakra Balancing: Reconnect your mind, body and soul Therapeutic Body Massage ~ 55 mins A soothing full Swedish Body Massage designed to ease away tension, restoring a sense of tranquillity, leaving you totally relaxed.

Therapeutic Back & Neck Massage ~ 25 mins A relaxing treatment to alleviate tension and stress in the upper body. Concentrating on back, neck and shoulders to loosen and relieve tight and tense muscles. Lava Shells Rescue Back Massage 25 mins A phenomenal massage for treating tension and referred pain in the back. Deep massage techniques work in harmony with warm Lava Shells to relax muscles and cool Glacial Shells to reduce inflammation, effectively releasing tight, tense muscles. The treatment leaves you feeling invigorated, muscles will be relaxed and aches and pains will be significantly reduced. Lava Shells Rescue Massage 55 mins The rescue massage is an ingenious combination of deep tissue massage with warm Lava Shells to relax muscles and cool Glacial Shells to reduce inflammation. This is the perfect choice for treating fitness related aches and pains. The Specialised deep massage techniques target trigger points in muscles which are responsible for tension and referred pain. Your treatment will be tailored to suit your individual needs and leave you feeling invigorated, muscles will be relaxed and aches and pains will be significantly reduced. Lava Shells Relax Back Massage ~ 25 mins The warmth of the Lava Shells allows deep relaxation in this bespoke back massage treatment. The shells glide over the back to warm and relax muscles. The focus then moves onto specific massage techniques working on pressure points and tension areas to ease stress and stiffness, delivering an intense and powerful massage treatment. Lava Shells Relax Body Massage ~ 55 mins /90 mins The indulgent and truly pampering Lava Shells Relax Body Massage offers an idyllic treatment combining the warmth of the shells with deeply relaxing massage techniques, creating a sense of balance to the entire body and mind. During the massage, the shells are worked over the palms, arms, feet and legs in slow deep moves to warm and de-stress. This is followed by a wonderful tranquil massage on the back, neck and shoulder area to ease away all tension, knots and stress. Other available massages Indian Head Massage ~ 25 mins Relaxing Foot Massage ~ 25 mins Head and Foot Massage ~ 55 mins

Specialised Therapies Elemis Peaceful Pregnancy Massage ~ 70 mins This inspirational therapy connects mother and baby through the power of touch, working with two heartbeats as one. Specialised positioning is used to ensure ultimate protection, comfort and relaxation for both the Mother and Child. Helping to relieve tension in the back and alleviating swelling in the hands and feet, while easing the mind and uplifting the spirit. *2nd and 3rd trimester only Elemis Targeted Toning Tightener ~ 30 mins / 90 mins Tightening and toning are the pillars of this treatment. A powerful blend of salts, minerals and seaweeds work together to target cellulite and poor skin tone on hips, thighs, abdomen and backs of arms. Nigari salt deeply cleanses, followed by a targeted sculpting massage to kick-start the micro-circulation, promoting a smoother silhouette and invigorating the entire body. A cooling rubberised mask, rich in super-detoxing caffeine and green clay is applied to problem areas, whilst clinically proven Red Algae redefines areas prone to sagging. The result is a targeted body airbrush and skin that looks and feels intensely toned and refreshed. *Recommended to take as a course of treatments Eastern Fusion Massage ~ Available upon request Reflexology ~ Available upon request Sports Massage ~ Available upon request Osteopathy / Cranial / Orthotics ~ Available upon request Acupuncture / Facial Acupuncture ~ Available upon request Nutrition Consultation and Advice ~ Available upon request Lorisian Food Intolerance Testing ~ Available upon request Laser Hair Removal ~ Available upon request

Manicures & Pedicures Jessica Nail Manicure ~ 40 mins Jessica Nail Deluxe Manicure ~ 55 mins With additional nourishing heat treatment Jessica Nail French Manicure ~ 55 mins Jessica Nail Express Manicure ~ 25 mins Jessica Nail Pedicure ~ 40 mins Jessica Nail Deluxe Pedicure ~ 55 mins With additional nourishing heat treatment Foot Logix ~ 55 mins (including file and polish) ~ 70 mins Specialised foot treatment that targets hard or cracked skin on the heels of the feet. Jessica Nail Shape & Re-varnish ~ 15 mins GELeration Manicure (includes removal) ~ 55 mins GELeration Pedicure (includes removal) ~ 55 mins Gel Removal (not applied at St George s) ~ 15 mins

Waxing Hot Wax* Cream Wax* Half Leg Wax 20 mins Full Leg Wax 45 mins Top Leg Wax 25 mins Full leg and Bikini 60 mins Half Arm Wax 20 mins Full Arm 30 mins Underarm 15 mins 15 mins Bikini 15 mins 15 mins Brazilian 60 mins 45 mins Hollywood 60 mins Lip or Chin 15 mins 15 mins Eyebrows 15 mins *We strongly advise you not to have any heat treatment or exercise, swim or sunbathe 4 hours before or 48 hours after waxing. Please ensure skin is freshly cleansed prior to treatment.

Application ~ 40 mins Make Up Lesson ~ 70 mins Make Up by Mii Cosmetics Bridal Make Up Including Trial ~ TBA Additional Trial ~ 55 mins Tan by Mii Kissed by Mii Manual Application Tan and Exfoliation ~ 55 mins Enriched with marine mineral extracts, this relaxing treatment leaves skin feeling soft, deeply moisturised and radiantly healthy. The session starts with a full body exfoliation to perfectly prepare your skin. The exfoliator is then showered off and your chosen shade of tanning lotion is expertly applied, leaving a beautifully even, sunkissed colour and a fresh marine scent. Mii Brows** ~ 45 mins Eyebrow Threading ~ 30 mins Eyebrow Shape* ~ 15 mins Eyelash Tint** ~ 20 mins Eyebrow Tint** ~ 15 mins Eye Treatments Eyelash and Brow Tint** ~ 25 mins *We strongly advise you not to have any heat treatment or exercise, swim or sunbathe 4 hours before or 48 hours after waxing. Please ensure skin is freshly cleansed prior to treatment. **A test to safeguard against allergic reaction is required a minimum of 24 hours prior to your first tint. Kissed by Mii Manual Application Tan ~ 45 mins Your chosen shade of tanning lotion is expertly applied, leaving a beautifully even, sunkissed colour and a fresh marine scent.

Teenage Treatments Parent / Guardian permission must be given in writing on our Spa Consultation Form before any treatment appointment can be given to a teenager aged 13-17 years inclusive. Elemis Skin Specific Facial ~ 55 mins Back, Neck and Shoulder Massage ~ 25 mins Bikini Wax ~ 15 mins Full Leg Wax ~ 45 mins Booster Facial ~ 25 mins Half Leg Wax* ~ 20 mins Lip or Chin Wax ~ 15 mins Underarm Wax ~ 15 mins Jessica Nail Manicure ~ 40 mins Gel Pedicure ~ 55 mins Make Up Application ~ 40 mins Make Up Lesson ~ 70 mins Eyebrow Tinting ~ 15 mins Eyebrow Shape* (wax or tweezing) ~ 15 mins Eye Lash Tinting** ~ 20 mins Kissed By Mii Manual Application Tan ~ 45 mins Kissed By Mii Manual Application Tan and Exfoliation ~ 55 mins *We strongly advise you not to have any heat treatment or exercise, swim or sunbathe 4 hours before or 48 hours after waxing. Please ensure skin is freshly cleansed prior to treatment. **A test to safeguard against allergic reaction is required a minimum of 24 hours prior to your first tint. Jessica Nail Pedicure ~ 40 mins Gel Manicure ~ 55 mins

Male Spa Treatments Elemis Booster Facial ~ 25 mins Perfect for a lunch-time or early evening quick fix, this facial is uniquely designed for maximum results in minimum time. Alpha H Quick Fix Gentleman s Facial ~ 25 mins / 55 mins Energise, exfoliate and reinvigorate your skin with this results-driven anti-ageing facial which banishes fatigue, clears blocked pores and smoothes away lines and wrinkles. Elemis High Performance Skin Energiser Facial ~ 55 mins This super-grooming facial decongests the skin, working to eliminate blocked pores and accelerate skin recovery. Fast-acting ingredients reduce sensitivity and provide long-lasting defence against the effects of daily pollutants, leaving the skin clean and clear. Elemis Skin IQ+ Facial ~ 55 mins The ultimate skin overhaul for maximum anti-ageing results. Charged with clinically proven Time Defence Wrinkle Delay and Eye Reviver, this treatment is tailored to help combat the effects of a hectic lifestyle, and environmental stressors.

Elemis Deep Tissue Back Massage ~ 25 mins Minimum time, maximum tension-relieving results. Specifically targeting the back, shoulders and neck areas, where you need it most. Elemis Massages, please choose one of the treatments below: Stress-a-Way: Wind down and release the tension of the day Spirit Reviver: A powerful surge to invigorate and recharge Muscle Melt: Relax and re-energise a tired and aching body Chakra Balancing: Reconnect your mind, body and soul Elemis Deep Tissue Muscle Massage ~ 55 mins Alleviate stress, ease aching muscles and revive the senses with this powerful, customised massage. Dynamic blends of Essential Oils are prescribed to target individual needs and reduce specific stress and muscle tension Elemis Total Time Out ~ 120 mins Enjoy the best of both worlds by combining a Time for Men Facial with a Deep Tissue Massage to improve total body performance. Rehydrates and energises the complexion, whilst deeply relaxing and recharging the body.

Back Cleanse ~ 40 mins Male Manicure ~ 25 mins Male Pedicure ~ 25 mins Waxing* ~ 30 mins Eyebrow Shape* ~ 15 mins Lava Shells Recovery Back Massage ~ 25 mins The Deep Heat and Ice Recovery for men is a deep tissue back massage combined with warm Lava Shells to relax muscles and the addition of cool Glacial Shells helps reduce inflammation and improve circulation. This is the perfect choice for treating fitness related aches and pains. The specialised deep tissue massage techniques target trigger points in the muscles which are responsible for tension and referred pain. Lava Shells Recovery Back and Leg Massage ~ 45 mins Designed specifically for men, the Recovery Massage target the back and legs combining deep tissue massage with warm Lava Shells to relax muscles and the addition of cool Glacial Shells to reduce inflammation and improve circulation. Tense muscles, knots and stress points are released with trigger point massage techniques to improve immediate relief from referred pain. This is the perfect choice for treating all fitness related aches and pains. A powerful treatment that is relaxing, energising and will leave you feeling supple and recharged. Lava Shells Relaxation Body Massage ~ 55 mins / 90 mins A full body deep heat relaxation massage. This treatment promotes deep relaxation as physical and emotional tension is released and is a great cure for aching muscles and over exertion. Combining strong massage moves with the heat of the Lava Shells, this treatment is designed to encourage relaxation of muscles to allow the body to re-energise. This will leave you feeling refreshed, relaxed and supple. *We strongly advise you not to have any heat treatment or exercise, swim or sunbathe 4 hours before or 48 hours after waxing. Please ensure skin is freshly cleansed prior to treatment.

Spa Experiences Take advantage of our luxurious facilities and indulge in a Spa Experience with friends and family. Energy Boost Package Arrival drinks Unlimited use of the fitness facilities and swimming pool Use of towel, robe and slippers for the day Light lunch in our Lake Room Neom Energise Treatment (60 minutes) Pure Luxury Package Arrival drinks Unlimited use of the fitness facilities and swimming pool Use of towel, robe and slippers for the day Two course lunch in our Lake Room Elemis Absolute Spa Ritual Treatment (120 minutes) Twilight Package Arrival drinks Unlimited use of the fitness facilities and swimming pool Use of towel, robe and slippers for the day Evening meal in our Lake Room Neom Sleep Treatment (60 minutes)

Gifts Products After a relaxing treatment in the Spa, why not continue the therapy at home with our range of premier products from Elemis, Neom, Jessica and Alpha H. Gifts Our Spa offers a wide selection of gifts for all your family and friends, male or female. Don t worry about not knowing what to buy, our Spa Team are on hand to offer professional advice. From stocking fillers to luxury items we are sure to find you the perfect present. Gift Vouchers Gift Vouchers are a delightful gift to suit all occasions and are available for purchase by treatment or monetary amounts. Vouchers can only be redeemed on treatments provided by the Spa and are only valid from 6 months of purchase. To: From: This voucher entitles you to receive: Issue date: / / Expiry date: / / Signature: 00001 To make a Spa booking please contact Reception on 01932 843541 Conditions of Use: This voucher may be exchanged in full or part payment for services offered by the Spa at St George s Hill LTC Ltd and may not be exchanged for any other service offered within the Club. This voucher can only be exchanged for services of a price equal to its face value or a higher price on payment of the difference. It may not be exchanged for cash, nor may change be given. Mutilated, damaged or defaced vouchers cannot be exchanged. No liability will be accepted for lost, stolen or destroyed vouchers whether they have been redeemed or not. Vouchers are available only from Reception, but may be redeemed at point of purchase. Members are reminded that they must ensure that their guests observe the Club s code of behaviour and dress whilst on the Club s premises. This voucher is valid up to the expiry date shown overleaf. gift voucher

Spa Policies cancellation policy Clients who wish to change or cancel an appointment are requested to provide a minimum of 24 hours notice or the full cost of the treatment will be charged. arrival time Please arrive promptly for your appointment as it may not be possible to accommodate late arrivals. We regret that late-comers will incur the full fee for shortened treatments. course bookings All our treatments are available to purchase in a course form at a reduced cost. To reinforce the beneficial effects we recommend that all courses are completed within six months. health & safety On your first visit to the Spa you will be asked to fill out a medical questionnaire so we are able to tailor make the treatment for you. It is vitally important that you inform your therapist if you believe you may be pregnant, are undergoing treatment or taking prescribed medication. Heat treatments, sunbathing and exercise are not recommended before and after waxing. Re-hydration is an important part of the Spa therapy, we therefore recommend that you drink plenty of water after your treatment.

St George s Hill Lawn Tennis Club, Weybridge, Surrey, KT13 0LL 01932 843541 spa@stghltc.co.uk www.stghltc.co.uk