WELCOME TO LIFE We are part of the wellness revolution and have created a unique place of relaxation, revitalization and anti-ageing. No expense has been spared in the creation of our world class facility with the earthy yet chic decor that exudes a stylishly soothing energy. Incorporate us into your Life - you will be pleasantly surprised at the affordability of treatments and the fantastic value for money. LOYALTY PROGRAMME Join our Loyalty at Life programme and receive 5% of all your purchases back in Spa Rands which you can then use to pay for treatments. It s free to join, just ask for more details at reception. ACCOLADES 02
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SPA FACILITIES Outdoor Pool and Relaxation Station Included in the price of your treatment Take in the majesty of Table Mountain and enjoy the suspended outdoor pool with a glass viewing wall. Chill out on a pool lounger while quenching your thirst at the trendy cocktail bar. Steam Room and Sauna Included in the price of your treatment Whether you prefer dry or wet heat, we have the combination to satisfy your taste. Enjoy these heat based facilities and let your body rid itself of toxins and impurities. Luxury Couples Suite and Spa Bath 60 minutes - R450 Spend an additional hour sipping champagne and snacking on fresh fruit whilst enjoying the private opulence of the indoor Spa Bath. Floatation Pool 30 minutes - R220 pp / 60 minutes - R380 pp One session in our floatation pool equates to 4 hours of undisturbed sleep. The water, heated to body temperature, combined with a high salt content, allows your body to become weightless, relieving skeletal tension and inducing a deep state of physical and mental relaxation. Rasul Chamber - Middle Eastern Mud Ritual 30 minutes - R280 pp Based on the traditional Turkish bath, this exfoliating and cleansing ritual uses pure natural medicinal earth mud to cleanse and detoxify the body. To complete the ceremony, a tropical rain shower will wash away the mud providing an all over cleansing and rejuvenating experience. This ceremony can be enjoyed as a group or with a partner. The Rasul Chamber can accommodate up to 4 people at a time. 04 Romantic Rasul for Two 60 minutes - R890 Including chocolates and champagne.
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SPA PACKAGES Guests are welcome to use the Steam Room, Sauna and Outdoor Pool at no additional cost. We suggest that you allow for an additional 45-60 minutes to enjoy these facilities at your leisure. Journey of Life 2 hours - R900 - Floatation Pool - Middle Eastern Mud Ritual - Sole Revival Foot Massage - Express Dermalogica Facial or Back Neck and Shoulder Massage Instant Revival 2 hours - R950 - Middle Eastern Mud Ritual - 30 minute Back Neck and Shoulder Massage - Indian head massage - Express Facial Mom-To-Be (Pregnancy Package) 2.5 hours - R910 - Body Exfoliation or Floatation - Full Body Pregnancy Massage - Luxury Pedicure 06 Time for Him 2 hours - R930 - Floatation Pool - Express Dermalogica Men s Executive Skincare Treatment - Sports Massage Pure Bliss 4 hours - R1300 - Swedish Massage - Luxury Stone Manicure - Luxury Stone Pedicure - Optiphi Classic Facial It s all about you - Full Spa Day 5 hours - R2010 (Lunch included) - Middle Eastern Mud Ritual - La Prairie Facial - 30 minute Floatation - Full Body Massage - Luxury Stone Manicure - Luxury Stone Pedicure
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SPA PACKAGES Hot Stone Therapy 3 hours - R930 - Hot Stone Massage - Luxury Stone Manicure - Luxury Stone Pedicure - Outdoor Pool, Steam Room, Sauna and Relaxation Station Polynesian Spa Ritual - Your Island Get Away 2 hours - R890 - Floatation - Exotic Island Body Scrub - Mahana Massage from Bora Bora - Pina Colada or Smoothie Couples Get Away 4 hours - R2900 (Lunch included) - Middle Eastern Mud Ritual for two - 30 minute Back, Neck and Shoulder Massage - Sole Revival Foot Treatment - 60 Minute Classic Skin Care Treatment 08 Create your own Package Pick any combination of the treatments listed below to create a package that suits you. 2 hours - R 900 I 3 hours - R1300 I 4 hours - R1600 30 minute options - Sole Revival Foot Treatment - Back Neck and Shoulder Massage - Indian Head Massage - Express Facial - Express Pedicure - Express Manicure - Floatation Chamber - Body Exfoliation - Middle Eastern Mud Ritual (Rasul Chamber) 60 minute options - Full Body Massage - Classic Dermalogica Facial - Luxury Manicure - Luxury Pedicure - Body Wrap - Optiphi Skin Treatment
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SPA MASSAGES 30 Minutes 45 Minutes Indian Head and Scalp Massage - R250 An alternating slow and vigorous massage, concentrating on pressure points of the scalp, neck and shoulders, to relieve tension. Foot and Leg Massage - R390 This massage focus purely on the legs and feet to relieve tension of these commonly overstressed muscles. Back, Neck and Shoulder Massage - R290 This massage focus purely on the back and shoulder areas to relieve tension of these commonly overstressed muscles. Back, Neck and Shoulder Massage - R390 This massage focus purely on the back and shoulder areas to relieve tension of these commonly overstressed muscles. Sole Revival Foot Massage - R270 This de-stressing treatment involves a foot ritual with a soak and scrub followed by a soothing pressure point massage. Back of Body Massage - R390 This massage focus purely on the back of the body to relieve tension of these commonly overstressed muscles. * Add Hot Stones to any of the above for R50 10
60 Minutes Swedish Massage - R470 A combination of traditional strokes and deep tissue techniques are used to improve blood circulation and reduce stress. Sports Massage - R490 A deep massage designed to manipulate tense and strained muscles to improve flexibility and endurance of the muscular system. Lomi-Lomi Massage - R490 An ancient Hawaiian healing technique, targeting the back of the body, using rhythmic and flowing movements of the fingers, palms, forearms and elbows. Aromatherapy Massage - R480 A gentle, therapeutic massage that stimulates the lymphatic system through the power of touch. Pregnancy Massage - R490 A massage using specific pre-natal techniques, to help increase circulation, alleviate tired muscles and relieve mental and physical fatigue. Sulis Relax Massage - R470 Not a typical massage - this treatment uses aided stretching and amafusion techniques combined with massage elements. Soy Candle Massage - R550 Enjoy a full body massage using the molten wax of an aromatic Soy Candle. Mahana Massage - R510 A slow and powerful sculpting massage, accompanied by sand pouches for pressure relief. Hot Stone Therapy - R490 A therapeutic massage using heated lava stones that channel energy from the feet through to the upper area of the back. 11
SKIN CARE BY LA PRAIRIE Experience well-being, tranquillity and state of the art anti-ageing in a class of treatments so unique that you can expect nothing less than the best from the most sought after product in the world! Caviar Firming 90 minutes - R850 I 60 minutes - R590 True luxury with an unprecedented concentration of Caviar Extracts and unique sea proteins will give you cause for celebration. This indulgent facial leaves your skin feeling transformed, lifted and illuminated. Marine Biology Facial NEW 90 minutes - R810 I 60 minutes - R550 Super-hydrating, restorative and energizing, the ultra-pampering one-hour holistic facial treatment is revitalizing. Focusing on the Advanced Marine Biology Collection with a wide range of La Prairie s marine-enriched and youth-maintaining products, it hydrates, firms and soothes the skin. A unique experience of ocean bliss. Cellular Hydrating 90 minutes - R850 I 60 minutes - R590 The most dramatic results for stressed, fatigued skin. La Prairie s own moisture rich, hydrating formulas penetrate to the deepest levels of cellular needs. Gold Radiance 90 minutes - R850 I 60 minutes - R590 La Prairie s gold standard for anti-ageing. The pure golden drops of Cellular Radiance Concentrate Pure Gold visibly lifts, firms, brightens and energises. Imparted with the most subtle 24 karat incandescent glow, your skin will look and feel radiant, luscious and vibrantly alive. 12
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SKIN CARE BY DERMALOGICA Classic Facial 30 minutes - R330 I 60 minutes - R440 This classic facial is customised at every step and is an excellent introduction to the Dermalogica Skincare System. Men s Executive Skincare Treatment 30 minutes - R330 I 60 minutes - R440 This facial treatment takes factors such as shaving habits into account to help prevent ingrown hairs and other skin problems, unique to men. Relax and unwind, while your skin re-hydrates. Ultracalming Treatment 60 minutes - R510 Designed for red, inflamed, sensitive or stressed skin. The super soothing cleanser will remove impurities and the calming Oatmeal Masque will instantly reduce redness and inflammation. Age Smart Facial 60 minutes - R510 Control the biochemical triggers that lead to skin ageing. The active vitamin and hydroxy acid exfoliation resurfaces and re-texturises the skin, while the energising massage releases tension in the facial muscles. 14
SKIN CARE BY OPTIPHI Classic Facial NEW 45 minutes - R390 Classic skin indulgence customised according to your unique skin requirements. Plump, tighten, moisturise and balance for a visibly refined skin appearance. This treatment provides active skin defence, purifies for a clear complexion, provides balancing dermal-sebum control and replenishes vitamins and minerals for rich skin nourishment. Anti-ageing Hand and Arm Peel 30 minutes - R250 A timeless tailored treatment with a gentle ph formulation. Your solution to radiant skin. Rejuvenation Face Peel 75 minutes - R550 (including décolleté) I 60 minutes - R460 A chemical peel with a difference - experience true skin rejuvenation without the nasty side effects generally associated with peeling. The Optiphi skin rejuvenation peel is the first peeling system to offer a solution to all skin conditions by combining the regenerative capabilities of Gycolic Acid and intensely hydrating active ingredients. 15
MICRO-DERMABRASION AND SKIN ANALYSIS Micro-Dermabrasion Treatment - 30 minutes - R250 A controlled application of a vacuum and crystals are used across the epidermal tissue. This treatment is used to treat hyper-pigmentation, sun spots, acne and trauma scarring. In addition it will rejuvenate a dull, devitalised and mature skin. This treatment includes a facial cleanse, tone and peel, followed by a finishing cream. This is recommended to be done as a twelve-treatment programme. Alternatively, microdermabrasion can be incorporated into any of our facial treatments. 2D Scanner - 15 minutes - R100 The 2D skin Ananlysis system analyses facial conditions with focus on RGB (normal daylight) and UV (ultra violet) flash technology. The system shows accurate results by analysing the current skin condition. HAIR REMOVAL / TINTING / EYELASH EXTENSIONS Waxes Full leg R240 3/4 leg R210 Half leg R190 Underarm R130 Standard bikini R140 Hollywood R240 Brazillian R190 Full back R220 Halfback R180 Full arm R200 Half arm R130 Brow R 60 Chest R160 Abdomen R130 Lip R 60 Chin Cheeks R110 R110 Tinting Eye brow tint R 80 Eye lash tint R120 Eye brow shape R 60 16 Lash Out! - Price: R590 full set and R250 re-fill (every 2-3 weeks) Want to have longer, thicker eyelashes? Then Eyelash Extensions is the answer!! The procedure takes about 60-90 mins depending on how many lashes need to be applied.
BODY TREATMENTS Body Exfoliation - 30 minutes - R250 Removing dead skin cells will leave your skin radiant and soft to the touch. Restoring the natural glow and vitality of your body. Back Cleansing Treatment - 60 minutes - R420 An essential treatment used to remove dead skin cells and impurities while gently hydrating the skin. Spray Tan - R250 Spray Tan with Exfoliation - R450 Aromatic Slimming Body Wrap - 60 minutes - R430 An intense re-mineralising body wrap and treatment that stimulates thermogenesis to help you get to your ideal weight. Seaweed Detox Body Wrap - 60 minutes - R430 A brilliant treatment with Marine Algae to re-mineralise and detoxify tired and stressed bodies. Sulis Replenishing Mud Wrap - 60 minutes - R430 This treatment is an ideal remedy for periodic tiredness. Salt crystals and re-mineralizing active earth mud are applied to awaken the senses and leave your skin feeling soft and smooth. Sulis Relax Ritual - 90 minutes - R680 This ultimate relaxation experience includes body scrub followed by a full body massage. Relaxing Body Wrap - 60 minutes - R430 Induce deep relaxation for tired bodies. 17
TIP TO TOE Hand and Arm Peel by OptiPhi 30 minutes - R250 Hands can reveal all. Hide your age with this fast acting peel that targets fine lines and wrinkles, discolouration and dryness. Express Pedicure 30 minutes - R190 Put your best foot forward! Cuticle care, nail shaping, foot filing, buff and polish application. Express Manicure 30 minutes - R160 Hand them your best! Cuticle care, nail shaping, buff and polish application. Luxury Stone Pedicure 60 minutes - R280 A classic pedicure including a paraffin wrap, coupled with a luxurious hot and cold stone massage, to the feet and lower legs. Luxury Stone Manicure 60 minutes - R260 A classic manicure including a paraffin wrap and a hot stone massage to the hands and forearms. MediPedi 75 minutes - R330 Add this amazing peel to any of our Pedicures for dry cracked heels - see and feel immediate results and walk away on cloud nine. Re-paint 20 minutes - R150 Long Lasting Nail Polish - R120 Add this revolutionary long lasting Nail Polish to any of the above. This is a UV nail polish that is quick drying and can last up to 14 days. 18
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CORPORATE & GROUP BOOKINGS Client Functions Team Building Year-end Events Staff Incentives Bachelorette Parties Corporate Gifts Every package is customised according to client requirements! Our dedicated Events Manager will ensure that your booking unfolds as planned and that someone is on site to manage the event to the highest standards. We can accommodate large and small groups and can incorporate meals, drinks, hotel rooms nights, conferencing and boardroom facilities into your package. MEMBERSHIP Platinum - R25 000 R4000 free additional value in treatments 24 months in which to use credit Free access to facilities for 24 months Gold - R15 000 R2000 free additional value in treatments 24 months in which to use credit Free access to facilities for 24 months Silver - R12 000 R1500 free additional value in treatments 24 months in which to use credit Free access to facilities for 24 months * Free access to all spa facilities for you and two guests. * Free access to all spa facilities for you and one guest. * Free access to all spa facilities. 20
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YOU NEED TO KNOW We suggest that you arrive 60 minutes prior to your scheduled treatment/s to allow you sufficient time to use the spa facilities including the Outdoor Pool, Steam Room, Sauna and Relaxation Stations. We will provide a towel, slippers and robe for your stay at the spa. Kindly bring your bathing costume. Credit card details or an EFT payment will be required to secure your booking. Ensure cellular phones are switched off during treatments and in the relaxation areas of the spa. All prices and information are subject to revision without prior notice. Products purchased are not refundable. Life Day Spa is not held responsible for any theft, damage, loss or misfortune that may occur. Please inform your therapist if you are pregnant, have any allergies, medical conditions or if you are on any medication. We kindly request punctuality as late arrivals will result in a reduction in treatment time whilst the full treatment fee will apply. No children under 16 years of age. Cancellation Policies A 24-hour notice period is required for cancellations and rescheduling. If a treatment is not cancelled 24-hours prior, the full treatment fee will apply and we reserve the right to charge your credit card accordingly. 22
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MAKE CONTACT Tel: 021 525 3883 a member of Fax: 086 772 3772 www.lifedayspact.co.za info@lifedayspact.co.za Address: 1st Floor, Crystal Towers Hotel & Spa, Cnr Century Boulevard and Rialto Road, Century City, 7441 follow us on: Operating Hours: Monday - Friday: 8am - 7pm Saturday: 8am - 7pm Sunday & Public Holidays: 9am - 5pm