Basic Skin Care : Christina Moss Naturals www.christinamossnaturals.com
CONTENTS DEFINITION AND FUNCTION 1 2 3 4 5 6 7 8 BASIC SKIN CARE ABOUT MOISTURIZERS DEFINITION & FUNCTION HOW TO APPLY MOISTURIZERS DO'S OF SKINCARE DON'TS OF SKINCARE SIMPLE MASK RECIPES DETOXIFYING CLAY MASK Christina Moss Naturals www.christinamossnaturals.com
BASIC SKIN CARE : Moisturizers usually have two major components: Here is your Ebook which is FREE with your purchase from Christina Moss Naturals. Thank you for purchasing our product. 1
ABOUT MOISTURIZERS DEFINITION AND FUNCTION Moisturizers usually have two major components: 1 Emollients which help make your skin smoother 2 Humectants -- which hold in moisture Most moisturizers contain chemicals and preservatives which can be quite toxic and can also stress out your skin causing it to prematurely age. Christina Moss Moisturizer does not contain harmful chemicals or preservatives! By only using Christina Moss Moisturizer you are treating your skin to important oils with natural rejuvenating and anti aging properties. Moisturizers are used to protect your skin by attracting moisture and by forming a barrier that prevents your skin from losing hydration. The only thing you need to know is how to correctly use our moisturizer so you can get the most out of our fantastic all natural product! 2
HOW TO APPLY MOISTURIZER GET IT RIGHT WITH THESE STEPS LET'S USE THE MOISTURIZER! After washing your face (or after stepping out of the shower), gently towel dry your skin. Apply Christina Moss Moisturizer right away while your skin is still damp. Do not wait to moisturize! Your skin is plump and moist right after towel drying it and you want to take advantage of this by locking in that moisture right away! Do not press or pull your skin while applying our product to your clean face. Instead use gentle motions with a light even pressure. Begin at your neck and use upward strokes working your way up to your forehead. Be extra gentle with the skin surrounding your eyes. This skin is more fragile than the skin on the rest of your face and neck. You are now ready to apply makeup! 3
DO'S OF SKIN CARE MAINTENANCE IS KEY DO Drink plenty of water -- this is essential to healthy skin as it flushes out toxins and helps keep cells hydrated. WATER DO Moisturizer twice each day, once in the morning and once at night before going to bed. MOISTURIZE DO Exfoliate weekly. Exfoliation helps remove dead skin cells and helps your skin look younger and fresher. EXFOLIATE DO Maintain a healthy diet. Your skin needs excellent and balanced nutrition to stay really healthy. DIET 4
DONT'S OF SKIN CARE WATCH OUT FOR THESE DON'T SMOKE Smoke. If you don t want to quit, at least cut down. The skin damage it can cause is sometimes quite obvious, not to mention other health problems connected with this habit. DON'T TANNING Overdo tanning. Sun damage can be difficult and expensive to reverse. DON'T (OVER) EXFOLIATE Over exfoliate. If your skin is very dry and it can handle exfoliation twice per week, that s fine, but over doing it can be stressful for your skin. DON'T COFFEE / ALCHOHOL Drink too much coffee or alcohol. When overdone, these habits can prematurely age your skin. 5
SIMPLE FACE MASK RECIPE SIMPLE FACE MASK RECIPE KEEP YOUR FACE HEALTHY WITH THIS DEFINITION AND FUNCTION INGREDIENTS: Honey/Oatmeal Mask for Glowing Skin 1/4 cup organic oatmeal flour (or grind your own oatmeal into flour) 1/4 cup of water 2 teaspoons of honey DIRECTIONS: Measure and gradually mix in the ingredients in a bowl. You want a gooey, but non-drippy consistency so adjust your water accordingly. Apply the mask to your face. Leave on for 10 minutes. Rinse your face gently but well. Gently dry your skin with a clean towel. Apply moisturizer. 6
DETOXIFYING CLAY MASK SAY GOODBYE TO THOSE TOXINS Detoxifying Clay Mask DEFINITION AND FUNCTION INGREDIENTS: 2 Tablespoons of bentonite clay 2 Tablespoons of water (or apple cider vinegar for a very intense treatment) DIRECTIONS: Mix these ingredients in a ceramic bowl. Apply thickly to your face and let dry for 30 minutes. You will feel it tightening your skin and drawing out toxins. Gently re- hydrate the dried clay with water being very careful to not tug at or stretch your skin. Rinse the clay from your face thoroughly. Cleanse your skin. Moisturize. Note: This mask may leave your skin pink, especially if you use the apple cider vinegar. This will go away in about an hour. Don t use this mask just before going out. 7