Spa Residential Breaks

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The Spa

Spa Residential Breaks Spa Retreat One night s dinner, bed and breakfast in a twin or double superior room and a choice of one of the following 25 minute treatments: Decleor Aroma Back Massage Thalgo Discovery Facial Express OPI Manicure (file, cuticle work and polish) Express OPI Pedicure (file, cuticle work and polish) Sunday Thursday 139.00 per person Friday Saturday 189.00 per person Ultimate Spa and Pod Break One night s dinner, bed and breakfast in a twin or double pod and a choice of one of the following 25 minute treatments: Decleor Aroma Back Massage Thalgo Discovery Facial Express OPI Manicure (file, cuticle work and polish) Express OPI Pedicure (file, cuticle work and polish) Sunday Thursday 125.00 per person Friday Saturday 155.00 per person Upgrade to a Tribute Night Package for only 18.00 per person. Includes: 3 Course Dinner, Tribute and Disco Tranquil Spa Break One night s dinner, bed and breakfast in a twin or double superior room and a choice of one of the following 55 minute treatments: Decleor Aroma Body Massage Decleor Aroma Body Wrap Decleor Aroma Facial Thalgo 3 Algae Wrap OPI Manicure OPI Pedicure Sunday Thursday 159.00 per person Friday Saturday 209.00 per person Girls Night In One night s dinner, bed and breakfast in a twin or double superior room, express OPI manicure or express OPI pedicure (file, cuticle work and polish) and one of the following 25 minute treatments: Decleor Discovery Facial Decleor Aroma Back Massage Sienna X Spray Tan Sunday Thursday 149.00 per person Friday Saturday 199.00 per person For all Sunday night bookings, treatments are to be taken on the Monday. Single occupancy rooms are subject to a 35 charge per night.

Spa Days Classic Spa Day Indulgence Spa Day A great way to share a relaxing day out with friends, family or someone you love. Indulge in a tranquil day of essential pampering with a choice of one of the following 70 minute treatments: A choice of one of the following 25 minute treatments: Decleor Ultimate Vitamin Glow Facial Thalgo Aromacéane Body Wrap Hot Stone Body Massage Decleor Radiant Mother-To-Be Accompanied with a two course carvery lunch and soft drink in our Kings Restaurant* Thalgo Discovery Facial Express OPI Manicure (file, cuticle work and polish) Express OPI Pedicure (file, cuticle work and polish) Accompanied with a two course carvery lunch and soft drink in our Kings Restaurant* Monday Thursday 100.00 per person Friday Sunday 135.00 per person Monday Thursday 150.00 per person Friday Sunday 180.00 per person * Upgrade Lunch to Afternoon Tea for 5.00 Subject to availability Luxury Spa Day Unwind and spend a restful day in our country spa, treating yourself to all of the following treatments: Upgrade make your day extra special with a glass of champagne Taittinger Brut Réserve 8.50 Decleor Discovery Facial Decleor Aroma Body Massage Express OPI Manicure or Express OPI Pedicure (file, cuticle work and polish) Accompanied with a two course carvery lunch and soft drink in our Kings Restaurant* Monday Thursday 165.00 per person Friday Sunday 195.00 per person TO BOOK CONTACT: 01428 725 850 SPA@OLDTHOR NS.COM W W W.OLDTHOR NS.COM

Treatments Thalgo Facials Duration Price Member Price Thalgo Discovery Facial 25mins 40.00 36.00 Illuninated Radiance Facial 25mins 45.00 41.50 3 Algea Facial 55mins 60.00 54.00 Heart of the Ocean Ritual 55mins 65.00 58.50 Decleor Facials Duration Price Member Price Decleor Discovery Facial 25mins 45.00 41.50 Aurabsolu Glow Power Boost 30mins 50.00 45.00 Aroma Facial 55mins 60.00 54.00 Ultimate Vitamin Glow 70mins 75.00 67.50 Aroma Expert Facial 70mins 80.00 72.00 Advanced Anti-Aging Facial 70mins 85.00 76.50 Vital Eyes 40mins 50.00 45.00 Body Treatments Duration Price Member Price Tranquillity Scalp Massage 25mins 40.00 36.00 Aroma Back Massage 25mins 50.00 45.00 Aroma Body Massage 55mins 70.00 63.00 Hot Stones Back Massage 40mins 60.00 54.00 Hot Stones Body Massage 70mins 85.00 76.50 Radiant Mother to Be 70mins 85.00 76.50 Aroma Body Wrap 55mins 65.00 58.50 Red Island Exfoliating Ritual 55mins 60.00 54.00 Body Silk Glistener 40mins 55.00 49.50 Cleansing and Purifying Back 40mins 50.00 45.00 Thalgo 3 Algae Wrap 55mins 65.00 58.50 Thalgo Aromacéane Body Wrap 70mins 70.00 63.00 Thalgo Marine Prelude 55mins 65.00 58.50 Frigi-Thalgo Body Wrap 55mins 65.00 58.50 Silhouette High Precision Shaping 55mins 65.00 58.50 Polynesia Spa Ritual 90mins 110.00 99.00 Indoceane Spa Ritual 90mins 110.00 99.00 Nail Treatments Duration Price Member Price OPI Express Manicure or Pedicure * 25mins 30.00 27.00 OPI Hand or Foot Ritual 25mins 30.00 27.00 OPI Pedicure * 55mins 50.00 45.00 OPI Manicure * 45mins 45.00 40.50 OPI Luxury Pedicure * 70mins 60.00 54.00 OPI Luxury Manicure* 55mins 55.00 49.50 Gel Polish - Colour 45mins 35.00 31.50 Gel Polish - French 55mins 40.00 36.00 Gel Polish Manicure or Pedicure 70mins 55.00 49.50 Gel Polish Removal 25mins 15.00 13.50 * French polish supplement 5.00 4.50 Hair Removal Duration Price Member Price Eyebrow Wax or Shape 15mins 15.00 13.50 Lip and Chin Wax 15mins 15.00 13.50 Underarm Wax 15mins 20.00 18.00 Bikini Wax 15mins 20.00 18.00 Brazilian Wax - 30.00 27.00 Hollywood Wax - 35.00 31.50 Half Leg Wax 25mins 35.00 31.50 Full Leg Wax 40mins 45.00 40.50 Back or Chest Wax - 30.00 27.00 WOW Brows** 45mins 40.00 36.00 Special Finishing Touches Duration Price Member Price SiennaX Pre Tan Exfoliation 25mins 40.00 36.00 SiennaX Spray Tan Full Body 25mins 30.00 27.00 SiennaX Spray Tan Half Body 15mins 20.00 18.00 Eyebrow Tint** 15mins 20.00 18.00 Eyelash Tint** 25mins 20.00 18.00 Eyelash and Eyebrow Tint** 25mins 30.00 27.00 Eyebrow Wax and Tint** 25mins 35.00 31.50 Eyelash Extensions Full Set** 85mins 60.00 54.00 Eyelash Extensions 2 Week Infills** 55mins 30.00 27.00 Make-up Duration Price Member Price Bridal Make-up including Trial - 95.00 85.50 Bridesmaid Make-up including Trial - 85.00 76.50 Mother of the Bride Make-up including trial - 85.00 76.50 Special Occasion Make-up including Trial - 80.00 72.00 Special Occasion no Trial - 50.00 49.50 **Patch test required at least 48 hours prior to treatment

Sports Clinic Injury Rehabilitation Medi-Spa treatments Doctor Administered Treatments What is Sports Therapy? Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of patients back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. What is a Sports Therapist? A Sports Therapist is a healthcare professional who has the knowledge, skills and ability to: Optimise performance, preparation and injury prevention programmes Recognise and evaluate injuries Provide appropriate management, treatment and referral where needed. Plan and implement appropriate rehabilitation programmes Provide the immediate care of injuries and life support in a recreational, training & competitive environment. Sports Massage A sports Massage is designed to assist in correcting problems and imbalances in soft tissues that are caused from repetitive and strenuous physical activity and trauma. An ideal treatment for anyone experiencing acute or chronic pain not just a sports person. Rehabilitation is the process to regain full function following injury and involves restoring strength, flexibility, endurance and power. It is achieved through various exercises and drills. Rehabilitation is as important as treatment following an injury but unfortunately is often overlooked. The aim of a rehabilitation program is to regain pre-injury levels in all aspects of physical fitness. A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent re-injuries. Please bring shorts and trainers if any lower body injuries. Treatment Price Members price 45 min Initial Assessment 50.00 45.00 30 min Follow-up 45.00 40.50 Strapping/Taping Taping and strapping techniques are commonly used by physiotherapists, athletic trainers and sports therapists in the treatment, support and prevention of sports injuries. Tape jobs are used to give extra support and reassurance to injured joints and soft tissues. Thalgo M-Ceutic Rénovation Radicale Featuring innovative patented ingredients, Néo Skin and Marine Mésolift, this facial treats all types of skin irregularities such as pigmentation, acne scarring, blemishes and uneven skin tone An initial detailed consultation determines the grade of skin imperfections and impurities and products to be used. Then, a thorough double cleanse prepares the skin for the professional peel (available in three grades and determined according to skin type/ concern). Three acids are incorporated in the peel (Salicylic, Malic and Ascorbic) to regenerate, renew and resurface the skin leaving it looking noticeably clearer. A digitopressure point massage, using Marine Mésolift serum, and a skin boosting detoxification massage, using Pro-Detox with pure active oxygen, is carried out. This is followed by the application of a serum-mask to resurface, exfoliate and smooth the skin. The resulting complexion is clearer and brighter, with a visible reduction in surface irregularities, tighter pores and refined skin texture. Recommended as a course of four treatments. 60 minute treatment 75.00 Course of four treatments including a complimentary Thalgo SPF 50 (worth 29.00) 270.00 Botox Wrinkle Reducing Injections Botox injections are a safe and effective way to smooth and soften wrinkles. Treatment is available from 220.00 Juvéderm Dermal Filler Juvederm is a superior dermal filler that softens and corrects lines, wrinkles and folds in the skin. In addition it can be used to enhance the lips, cheeks and facial contours for a fresher more toned youthful appearance. Treatments are available from 250.00 (lips) and 350.00 (face) Please bring shorts. Treatment Price Members price 60 mins 75.00 67.50 30 mins 55.00 49.50

TERMS & CONDITIONS Cancellation T&C Treatment Only A 50% deposit is required at time of booking. If treatments are cancelled within 24 hours of the appointment time, the deposit will be lost. If cancelled before the 24 hour period, deposit is refunded. Robes, slippers and use of facilities are not included in treatment only bookings. Spa Day Packages A 50% deposit is required at time of booking. If package is cancelled within 24 hours of the arrival time (10.00am), the deposit will be lost. If cancelled before the 24 hour period, deposit is refunded. Overnight Spa Packages A non-refundable deposit of 25.00 per person ( 35.00 for Tribute packages), per night is required at time of booking. The full payment is required 4 weeks prior to arrival. Any deposits or prepayments taken at the time of booking are completely non-refundable and should you cancel your reservation within 48 hours or fail to arrive, we will charge you for the first night only at the full rate. The reservation may be rescheduled if between 48-24 hours notice is given (rescheduling is subject to availability). If the reservation is rescheduled, full payment is required at time of rescheduling and will become non-refundable. A new reservation date must be given at the time of rescheduling or it will be considered a cancellation and deposit/prepayment is lost. Spa Days / Spa Residentials T&C s - All of our spa days and residentials include a two course carvery (Excluding our Afternoon Tea Spa Package), use of the spa and health club facilities including, swimming pool, wellness area, gym plus exclusive use of the spa terrace and relaxation suite, with loan of a robe, towel and slippers. Bank holiday weekends (Sunday-Monday) are charged at the weekend rate. Please arrive 15 minutes prior to your treatment to allow time to fill in a consultation form. Appointment length includes collection, consultation and changing. Guests with any infectious conditions may be refused treatment without reimbursement. Treatment time cannot be extended due to late arrival or toilet breaks during your scheduled treatment. Old Thorns Spa has a strict over 16 s policy. Overnight spa packages are based on two people sharing. 10% discount available on any additional treatments booked. Prebooking advised.

Opening Hours Monday - Saturday 10.00-18.00 Thursday 10.00-20.00 Sunday 09.30-17.30 OLD THORNS GRIGGS GREEN LIPHOOK HAMPSHIRE GU30 7PE