Sanitas Spa Collection

Sanitas Spa Collection

SPA Classics CLASSIC MASSAGE This is a muscle-relaxing and stress-relieving massage. It reduces stress while stimulating circulation with soft and strong pressure techniques. It is also targeted to relax each tissue and each cell, and thereby, the organism as a whole. Duration 25 min - 50 min - 80 min AROMATERAPY This is a slow, gentle full body massage using a variety of aromatic oils extracted from the Mediterranean plants endowing both spiritual and physical relaxation. Duration 50 min - 80 min

SANITAS SIGNATURE MASSAGE This is a muscle-relaxing and stress-relieving massage, using both soft and strong techniques; the aim is to relax the tissues by massaging them with your choice of aromatic oils as well as stone massage or regional body treatment. Duration 50 min - 80 min SPORTS MASSAGE This is a medical massage technique effective for muscle problems encountered before or after sports. Primary aim of this massage is to stimulate blood circulation. This is a therapeutic musculoskeletal massage technique applied with stronger pressures when compared to classical massage. Duration 25 min - 50 min

ANTI - STRESS MASSAGE This is a comforting and relaxing massage technique applied for relieving tensions and finding inner peace. Duration 50 min THE FOOT REFLEX MASSAGE This is a special massage technique concentrated on certain points of the feet for relieving physical and emotional tensions. Duration 25min - 50 min ANTI - CELLULITE MASSAGE This is an intensive massage for the stomach, thighs and legs applied for body slimming, eliminating excess adipose deposits, stimulating blood circulation, reducing water retention and relieving muscle fatigue. Duration 50 min SANITAS ROMANTIC COUPLE MASSAGE Enjoy the romantic ambience in our special couples massage room. Your spa ritual begins with a sea salt peeling foot massage and continues with classic massage for 50 minutes. You may conclude this unforgettable ritual in Jacuzzi with wine and fruit treats. Duration 120 min

Turkish Bath PAŞA TREATMENT Your body and soul will completely relax with the warmth while indulging yourself with purifying foam massage. Duration 25 min ŞEHRAZAD TREATMENT Your body and soul will completely relax with the warmth while indulging yourself with purifying scrub and foam massage. Duration 50 min

AYURVEDIC Massages Ayurveda is an ancient Indian healing art. According to Ayurvedic doctrine, protection against diseases as well as real satisfaction and peace is reached with a right lifestyle. ABHYANGA This traditional massage that is applied by pouring warm Ayurvedic oil slowly over the body stimulates body s energy channels and enhances circulation and energy flow. This massage also strengthens the immune system and helps to discharge the toxins. It is very useful for relaxing your body, mind and soul. Duration 50 min SHIRODHARA This massage is applied by slow and consistent flow of unique Ayurvedic oil starting with the Ajna (Forehead Chakra) and then over Sahasrara (Crown Chakra), which positively affects central nervous system and eliminates symptoms based on stress, insomnia and headache. Duration 50 min SHIROABYANGA It is a combination of Abhyanga and Shirodhara massages applied with warm spicy oils, which relaxes and enlivens.our body, mind and soul. Duration 75 min

WORLD Massages TRADITIONAL BALI MASSAGE Originating from Bali of Indonesia, this is a deep pressure massage using medium-depth strokes and pressure points to reach below the superficial muscle layers. This massage helps to balance the energy centers and improve integration of your internal systems. Duration 50 min - 80 min SHIATSU This is a traditional Japanese therapy art, which means, finger pressure. This technique applied with hand pressures maintains inner balance of the body and stimulates natural energies. Shiatsu is applied on the floor in comfortable clothing. Duration 50 min

THAI MASSAGE This is a traditional therapeutic massage of Thailand applied on a floor mat with a combination of pushing, pulling and stretching techniques for stimulating energy flow and relieving the muscle tensions. Duration 50 min - 80 min HOT STONE TERAPY La Stone therapy is a pretentious massage type based on the ancient Indian healing methods. The hot basalt and cold marble stones are placed upon the energy points of the body. With intense massage and the heat of the stones, the blood circulation in the tissues is stimulated and the stubborn tensions are relieved. You will feel a deep relaxation and harmony in your body. Duration 75 min LOMI LOMI NUI This is a special massage applied by synchronized movements of lower arms and elbows for relaxing the body as an important part of Hawaiian sanctuary culture. Duration 75 min

THALGO Body Treatments SEAWEED BODY WRAP This is applied with seaweed in micro-granular form for discharging toxins out of the body, and tightening and stimulates the metabolism. It helps to reduce water and fat deposition in the body, and it also has a powerful moistening effect. Duration 50 min SEAWEED BODY GEL This gel composed of pure seaweed has a highly rich mineral and vitamin content, and it is applied for discharging toxins out of the body, reintroducing minerals to the skin and tightening skin tissues. While applied on the entire body, it is an ideal treatment for tired legs having circulation problems. Duration 50 min NATURAL MARINE MUD This mud treatment has a highly rich mineral content, and it reduces muscle tension, and softens and purifies the skin. Duration 60 min

THALGO Facial Treatments CLASSIC SKIN CARE PROGRAMS This program involves a deep cleaning, a facial mask according to skin type, and a relaxing face and low-neck massage. Your skin will have a soft, smooth and vivid appearance after facial treatment products are applied to your skin with special techniques to clean, nourish and moisture your skin. Duration 60 min Sensitive Skin - Dry Skin- Oily Skin - Mature Skin - Combination Skin ANTI - AGING SKIN CARE PROGRAMS These are customized anti-aging skin care programs. This is a special treatment that increases collagen and phytohormones as necessary supporting materials for your skin. The skin is intensively hydrated and tightened with pure collagen. Duration 60 min Thalgo Ultimate Time Solution - Marine Collogen EYE CARE This is a relaxing and refreshing treatment for delicate eye contour. Swellings and thin lines around the eyes are eliminated by lymph drainage method, and eye contour is revived. Duration 50 min

SELVERT Body Treatments BAMBOO MASSAGE This is a special massage ritual applied with bamboo sticks stimulating circulation and provides formation of the body. Duration 75 min HERBAL MASSAGE This is a unique ritual applied with herbal balls specially made of Thailand effective for muscle pains and spasms and stimulating blood circulation. Duration 75 min DELICATESSEN BODY TREATMENTS This is a treatment ritual offering all minerals that your body needs in three options to indulge yourself and hydrate your skin intensively. Duration 75 min Fruit Extracts Care - Oats Care - Green Tea Care

SELVERT Facial Treatments SPECIAL SKIN CARE PROGRAMS Deep skin cleaning and steam process continues with peeling treatment. It is composed of intensive hydrating and strengthening subcutaneous tissue (lifting) treatments. Duration 60 min Selvert Pure Vitamin C - Selvert Hyrolonic Line

GOLD SKIN CARE *Provides tightening and stretching: Gold slows down collagen reductions and prevents elasticity losses. It stimulates cell regeneration at basal layer of the skin and provides healthy and strong cell regeneration. *Reduces thin lines and wrinkles: Gold is conveyed to the skin through Gamma PGA having an exquisite hydrating formula. It eliminates free radicals. Duration 60 min

BODY PEELING Treatments BROWN SUGAR PEELING This peeling method that combines brown sugar with aromatic mixture of oils purifies the skin of dead cells and provides intensive moisture to the skin. Duration 25 min SEA SALT PEELING This peeling method that combines sea salt with aromatic mixture of oils purifies the skin of dead cells and discharges the toxins. Duration 25 min GINGER PEELING This peeling method that combines ginger powder with aromatic mixture of oils purifies the skin of dead cells, strengthens the immune system and provides energy. Duration 25 min

SPA Rituals SECRET Resting in steam room 10 min Brown sugar peeling 25 min Aromatherapy massage 50 min Green tea service and resting Duration 85 min ORIENTAL TREATMENT Resting in steam room 10 min Ginger body peeling 25 min Traditional Bali massage 50 min Green tea service and resting Duration 85 min SPOILT Resting in steam room 10 min Sea salt body peeling 25 min Aromatherapy massage 50 min Resting in Jacuzzi 15 min Cinnamon tea service and resting Duration 100 min ANTI - STRESS Resting in Jacuzzi 15 min Seaweed body wrap 50 min Anti - stress massage 50 min Cinnamon tea service and resting Duration 115 min DETOX Sea salt body peeling 25 min Seaweed body gel 50 min Classic face treatment 60 min Eye treatment 50 min Fruit service and resting Duration 185 min

GENERAL INFORMATION *If you need to change or cancel your reservation, you are kindly requested to provide 3 hours notice. *If you are late for your reservation, unfortunately this will shorten your treatment time as well as your pleasure. Regrettably, arriving late will result in full charges. Please arrive 15 minutes earlier for Spa preperations! *Please take a shower before the massage for making your treatments more comfortable and effective. *Spa is the place of tranquility and calmless where we show courtesy to our guests. We do not allow mobile phones, tobacco products and alcohol drinks. *Please make reservation for hammam service. *The guests should fill in the medical form at the reception area before the treatment. The Massage and Cosmetic Service Hours 10.00 am. - 11.00 pm.

Sanitas Spa Bilkent Hotel and Conference Center Üniversiteler Mah. İhsan Doğramacı Bul. No: 6 06800 Bilkent, Ankara +90 312 266 34 64 Ext. Line 404 spa@bilkentotel.com.tr www.bilkentotel.com.tr