Healthy Skin SOLUTIONS! WHAT S NEW FOR MEN THIS MONTH? Take a peek inside! INSIDER TIPS FOR HEALTHY & HAPPY LIVING COMPLIMENTS OF DR.

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OCTOBER 2017 EDITION barrylyckamd.com INSIDER TIPS FOR HEALTHY & HAPPY LIVING COMPLIMENTS OF DR. BARRY LYCKA CONTACT US 780.425.1212 info@barrylyckamd.com YourCosmeticDoctor Healthy Skin SOLUTIONS! Whether you have a regular skin care routine or not, it s important that you consider the products you are currently using if you aren t seeing the results you desire. After all, cheap drugstore products often contain many ingredients that are actually harmful to the skin! This October, we are giving our amazing clients the inside scoop on healthy skin solutions; from mostrecommended products and facial rejuvenation, to mineral makeup techniques and moisturizing masks. Read on to learn how you can make this fall the season of healthy skin! Book a consultation today at www.barrylyckamd.com or by phone at 780.425.1212. WHAT S NEW FOR MEN THIS MONTH? Take a peek inside!

ASK THE Doctor Monthly ANNOUNCEMENTS: Hi Dr. Lycka, I keep meaning to ask what your mostrecommended treatment would be for stretch marks, as I am tired of feeling selfconscious every time I see my scars in the mirror. Are there any non-invasive options? You re not alone in this, as stretch marks are very common and believe it or not you d be hard-pressed to find someone who doesn t have any. My associates and I are happy to treat stretch marks of all shapes, sizes and consistencies, and we can do so in various ways depending on each client s case. Minimally invasive treatments include: CO2 laser therapy Profractional treatment Thermage We also have a non-invasive topical product available that is clinically proven to treat and prevent stretch marks. It is called Stratamark, and if you d like to learn more about it, please book a consultation with me by calling 780.425.1212 or visit www.barrylyckamd.com today. Breast Cancer Awareness Month Every October, the Canadian Cancer Society raises awareness for breast cancer by educating people on how to get involved, show support and get screened. Breast Cancer Awareness Month is about more than raising awareness though, it s about bringing people together with a common goal to fight this terrible disease with passion and dedication. Visit www.cancer.ca to find out how you can join the fight in Alberta today. Learn About Sclerotherapy! Dr. Lycka and Michelle will be hosting a sclerotherapy event on Tuesday, Oct. 10th, from 4:30-6:00 PM. You can also catch them live on 630 CHED on Saturday, Oct. 7th, from 11:00 AM-12:00 PM. Talk to our receptionists for details! Give Thanks Monday, October 9th, is Thanksgiving Day! The entire team here at Barry Lycka MD & Associates is forever thankful you, our amazing clients, for choosing us to help you rediscover your natural beauty inside and out. Happy Halloween We can t wait to see all the little ghosts and ghouls parading around Edmonton on October 31st! Be sure to drive safely and watch for kiddos on the street after dark. Dr. Lycka is here to help answer your questions. Send him an email at info@barrylyckamd.com. 2

Minute with Michelle: Find your Flawless Face: Treating Rosacea and Psoriasis At Barry Lycka MD & Associates, my job as an NP is to assess each client s needs and determine the best method to treat skin disorders like rosacea and psoriasis. While rosacea and psoriasis both affect the skin, they vary in many ways. Here are some key differentiators. Psoriasis 101 Psoriasis is a disease that can be linked to conditions like obesity, heart disease, high blood pressure, diabetes, pregnancy and arthritis. It commonly occurs on the knees, elbows, scalp, torso, palms or bottoms of the feet. Plaque psoriasis is the most common form of this condition, and symptoms can include: Painful, itchy and inflamed lesions Fingernail and toenail disorders Scaly plaques or crust on the scalp Treating Psoriasis Psoriasis-treating products include: Gloves in a Bottle Cloud Vitamin B3 Niacinamide Prescription cream Prescription pills Psoriasis-treating procedures include: Pulsed dye laser therapy Rosacea 101 Less severe than psoriasis, rosacea is a skin condition which certain facial blood vessels enlarge, giving the cheeks and nose a flushed appearance. Common symptoms of rosacea include: Constant redness Visible blood vessels Acne-like bumps and pimples Stinging and/or burning Flushed face Dry skin Treating Rosacea Rosacea will not improve on its own, which is why it s important to consider one of the non-invasive treatment options available at Barry Lycka MD & Associates, which include: Prescription creams Prescription antibiotics Pulsed dye laser therapy Dr. Lycka s daughter, Michelle Jeannotte, is a Nurse Practitioner at Barry Lycka M.D. & Associates 3

Welcome to THE MAN CAVE a Section Just For MEN At Barry Lycka MD & Associates, we are committed to breaking the stereotype that cosmetic dermasurgery is just for women. Men want to look good too, and Dr. Lycka is passionate about helping men reveal their most confident selves. Bye-bye, Bacne! You ve heard it before bacne is a common word for acne that appears on the back, which is not talked about nearly as often as facial acne. Bacne is a condition we see often in men who visit Barry Lycka MD & Associates; however, there are plenty of treatment options available to control it. CAUSES OF BACNE INCLUDE: Hormones Steroids Dairy products Excess sweat Poor hygiene WHAT BACNE LOOKS LIKE: Redness Small, red, tender bumps or papules Pimples Blackheads and whiteheads Scarring of the skin Cysts Crusting of the skin bumps HOW WE TREAT BACNE: Pharmaceutical-grade products Blue U light treatment (using LED lights to control acne) Laser therapy BEFORE AFTER Men shouldn t have to feel insecure about their acne, no matter where it is on their body. Visit www.barrylyckamd.com or call 780.425.1212 to book a consultation! 4 Reasons MEN love Dr. Lycka s office DISCREET We value your privacy. FAST & EFFECTIVE Many procedures can be done in an afternoon or over your lunch hour! TARGETED We work with you to achieve your personalized goals.

PRODUCTS OF THE MONTH Healthy Skin SOLUTIONS At Barry Lycka MD & Associates, we know a thing or two about skin care. With over 20 years of cosmetic dermatology under our belts, we ve had plenty of exposure to the best skin care products in the industry. That said, we ve rounded up a few of our favourites! Dr. Lycka's Pick: Tina's Pick: Michelle's Pick: Complete Skin Care by Dr. Lycka This exclusive skin care line by Dr. Lycka was developed using high-quality, pharmaceutical-grade ingredients to ensure long-lasting results for all skin types. Zo Skin Health ZO Skin Health products are mostrecommended by Tina, as they offer pharmaceutical-grade and cosmetic skin care regimes. All skin types and conditions benefit from ZO s highly effective ingredients and efficient delivery systems. Vivier Pharma VivierSkin, a topical vitamin C-based product line, is a branch of the pharmaceutical-grade skin care brand, Vivier Pharma. Clients with dry skin, sensitive skin, hyperpigmentation and age spots appreciate this product line for its versatility and effectiveness. Your Best Skin Yet Since our focus for October is all about healthy skin solutions, we encourage both men and women to invest in one of the trusted daily skin care programs available through Complete Skin Care, ZO Skin Health or Vivier Pharma. Additionally, our team recommends incorporating this weekly hydrating mask to your routine to help you reveal your best skin yet! VivierSkin Ultra Hydrating Mask This mask is formulated with an exclusive blend of rich vitamins and extracts to moisturize the skin while reducing the appearance of fine lines and wrinkles. Applying it to your face on a weekly basis will help rehydrate the skin and boost its natural radiance. Enjoy the ultra hydrating benefits of sweet almond extract, vitamin E, shiitake mushroom extract, shea butter and pumpkin seed. To learn more about healthy skin solutions at Barry Lycka MD & Associates, visit www.barrylyckamd.com or call 780.425.1212 to book a consultation today! 5

Tina s MOST-RECOMMENDED PROCEDURES: Skin Care Classics: Chemical Peels Chemical peels have been around for over 100 years crazy, right? This ages-old form of facial rejuvenation is a classic treatment option for clients looking to effectively achieve the youthful glow they ve always desired. What chemical peels treat: Fine lines and wrinkles Uneven skin tone Shallow acne scars Sun-damaged skin Age spots Freckles What to expect post-procedure: Redness, dryness and mild irritation Temporary sensitivity to light and the sun Four to seven days of healing Types of Chemical Peels: TRICHLORACETIC ACID (TCA) PEEL: TCA peels are medium-grade peels that offer deep exfoliation in an extensive procedure. They are used to fade dark spots, smooth acne scars, relieve congestion and remove pre-cancerous lesions. Post-procedure healing can include mild swelling, tightness, redness, and crusting and shedding of the skin s surface layer. ALPHA-HYDROXY ACID (AHA) PEEL: This common peel is lighter and more superficial than the TCA peel, which makes it ideal for treating common issues such as aging, wrinkles and pores. More peels are required for best results, but this minimally invasive peel is great for people on the go. 6 If you d like to learn more about chemical peels, book a consultation with me today by calling 780.425.1212 or visit www.barrylyckamd.com!

Before After JESSNERS PEEL: Developed by Dr. Max Jessner over 100 years ago, this peel combines three different ingredients to treat acne-prone skin, as well as post-inflammatory hyperpigmentation and melasma. Clients can expect peeling and flaking post-procedure as new skin reveals itself. SALICYLIC PEEL: This peel has anti-inflammatory and antimicrobial properties, which makes it ideal for acne and rosacea treatments. Beneficial for all skin types, this peel is also great for rough skin and people suffering from melasma. Talking with Tina Tina is a very talented technician who has worked with Dr. Lycka for over 12 years, supporting clients in achieving the best skin possible. 7

Article from Stephanie: Hello everyone! If you notice your utility bills are climbing, here are some amazing energy-saving tips I found on www.bchydro.com that you can try incorporating into your daily routine to soften the blow this season. 1 Turn off unnecessary lights 7 Unplug unused electronics 2 Use natural light 8 Manage your thermostat 3 Use task lighting 9 Be strategic with window coverings 4 Take shorter showers 10 Run full loads of laundry 5 Fix that leaky faucet 11 Wash laundry in cold water 6 Adjust your hot water heater 12 Hang-dry your laundry You can find more energy-saving tips and information my checking out this full article at www.bchydro.com/powersmart. 8 Dr. Lycka s daughter, Stephanie, is a certified stager who brings us tips on how to keep our homes beautiful. If you are selling your house, you should definitely consider using a home stager to make it stand out. You can visit Stephanie s website at unforgettablespaces.com. When she s not staging, Stephanie is a certified yoga instructor and loves sharing her expertise with our amazing clients!

Jango Column: Hi friends! Jango is Dr. Lycka s adorable Pomeranian Poodle who loves to share his adventures with our amazing clients. Have you heard about HydraFacial MD? Imagine enjoying the skin care benefits of a moisturizing face mask, chemical peel and microdermabrasion all in one procedure! That s what HydraFacial MD is all about, and Dr. Barry is thrilled to be offering this new procedure for amazing clients like you! HydraFacial MD uses revolutionary technology that works on all skin types to improve overall skin health. Its multi-step process involves exfoliation, peeling, extraction, microdermabrasion and hydration using a combination of glycolic and salicylic acids, antioxidants, peptides and hyaluronic acid. This procedure is used to improve: Fine lines and wrinkles Skin tone and texture Hyperpigmentation and sun damage Oily/congested skin Enlarged pores Advanced signs of aging Rosacea and blemishes CELEBRITY BEAUTY BLOG Platelet-Rich Plasma for the Stars Platelet-Rich Plasma (PRP) is a procedure that involves using your own blood to rejuvenate your skin. You may have heard about PRP in Hollywood when A-list celebrity Kim Kardashian publicly shared her experience with the Vampire Facelift. How PRP works: PRP gets its Dracula-inspired nickname from the simple fact that it performed using your own blood. First a small amount of blood is drawn from your arm, then it s placed in a centrifuge and spun so that the PRP separates from it. Then the PRP is re-injected into the skin. PRP stimulates natural collagen growth because it is enriched with platelets, stem cells and protein. This new collagen helps rejuvenate and regenerate tissue while softening fine lines and wrinkles. Celebrities Who Love PRP: Hollywood heavyhitters like Kim Kardashian, Angelina Jolie and Bar Rafaeli have all endorsed PRP for its natural skin health benefits. 9 For more information about HydraFacial MD, and to book a consultation with Dr. Barry, visit www.barrylyckamd.com or call 780.425.1212. Angelina Jolie Bar Rafaeli To learn more about PRP, visit www.barrylyckamd.com or call 780.425.1212 to book a consultation! 9

Makeup Tips with Randi-Lynn Randi-Lynn has been working for Dr. Lycka for over two years now. She began her journey as a lovely receptionist, and has gone on to become a Certified Makeup Artist. Randi-Lynn now serves as our resident cosmetologist, sharing her knowledge about all things makeup and skincare. Get This Look! Randi-Lynn has given herself a ravishing glow with the help of Jane Iredale products that even out her skin tone and make her features pop without looking caked on. Here s what she used to achieve this flawless finish: Skin Smooth Affair Facial Primer and Brightener Brush #4: Foundation Glow Time Full Coverage Mineral BB Cream in No. 5 Brush #4: Foundation Powder-Me SPF Dry Sunscreen Applied on top of foundation Amazing Base Loose Mineral Powder in Bisque Brush #1: The Handi D2O Hydration Spray PurePressed Blush in Awake Brush #9: Dome Bronzing Powder in So-Bronze Brush #9: Dome Moonglow Bronzer to Highlight Brush #16: Large Shader Concealer Active Light Under-eye Concealer in No. 1 Brush #7: Camouflage Eyes PureLash Mascara Lips LipDrink Lip Balm in "Crush" Brush #28: Retractable Lip Before After That s Not All To learn more about the extensive inventory of Jane Iredale products available at Barry Lycka MD & Associates, visit Randi-Lynn for a complimentary makeover! Call 780.425.1212 or visit www.barrylyckamd.com for details. 10

PRESENTED BY Sun Safety TANNING BED TERROR While there is a myriad of evidence supporting the dangers of artificial tanning beds, many people continue to use them despite the facts. The Canadian Skin Cancer Foundation (CSCF) strongly recommends that people avoid tanning beds due to the strong link between tanning beds and skin cancer. As noted on the CSCF website, the World Health Organization designated tanning beds carcinogenic to humans in 2009. For comparison, tobacco, arsenic and asbestos are also extremely harmful carcinogens. That s right, tanning beds are just as bad as cigarettes. than those put out by the midday sun. In fact, experts say the doses in tanning beds can be as much as 14 times higher UVA and four times higher UVB. Here at Barry Lycka MD & Associates, we can t stress the dangers of tanning beds enough. The facts don t lie, and the CSCF says exposing yourself to them before the age of 35 can increase your risk of developing melanoma by 75%. Even one use of a tanning bed can increase that risk by 15% - is a bronzed glow really worth potentially contracting a skin cancer? According to the CSCF, the UV rays people are exposed to in tanning beds are even more intense Visit www.canadianskincancerfoundation.com to learn more about the dangers of tanning beds. If you ve visited tanning beds and notice an abnormal mole or lesion on your body, call Barry Lycka MD & Associates at 780.425.1212 immediately and book a consultation. 11

QUOTE OF the Month One of the greatest discoveries a person makes is to find they can do what they were afraid they couldn't do. Henry Ford Video OF THE MONTH Chemical Peels for Facial Rejuvenation We ve touched on the benefit of chemical peels in this month s newsletter, but there is plenty of information available to our amazing clients on Dr. Lycka s YouTube channel. Visit https://youtu.be/e0k6z0gc-qs to check out his in-depth explanation about the many positive effects of chemical peels. The best compliment YOU can give ME is a REFERRAL Contact Us Dr. Barry Lycka & Associates 780, First Edmonton Place 10665 Jasper Avenue Edmonton, Alberta T5J 3S9 780.425.1212 info@barrylyckamd.com www.barrylyckamd.com Thanks for taking the time to read our publication! We hope you find it interesting, amusing and informative! We welcome your comments and feedback. If you know of anyone who would benefit from my services, please have them call 780.425.1212 to book an appointment today! Thank you. facebook.com/yourcosmeticdoctor @drbarrylycka @drbarrylycka ca.linkedin.com/in/barrylycka/ https://plus.google.com/+barrylyckamd CosmeticDermatologistEdmonton/posts Dr. Lycka is a proud member of the Doctors for the Practice of Safe & Ethical Aesthetic Medicine. Look for this symbol when considering any cosmetic procedure! 12