Authentic Essential Oils Cindy Klement, MS, CNS, MCHES Nutritionist, Herbalist, Adjunct Professor Nature s Sunshine Instructor for 12 years -- 34 Years Total with NSP o In private practice since 1982 o Master s degree in Human Nutrition o Board Certified Nutritionist o Nationally Credentialed in Health Education o Advisory Board member for HPAC and CSAM wwwseattlebookcompany.com Author: Your Body s Environmental Chemical Burden What is an Essential Oil? The vital energies of the plant Are unique to each plant Are stimulated by the sun Have different therapeutic qualities detoxifying, antimicrobial, soothing, cooling, stimulating, etc. Essential oils healing energies are used in aromatherapy 1
What is an Essential Oil? The vital energies of the plant Are unique to each plant Are stimulated by the sun Have different therapeutic qualities detoxifying, antimicrobial, soothing, cooling, stimulating, etc. Essential oils healing energies are used in aromatherapy Olfaction Process Our olfactory system is responsible for our sense of smell Smelling begins by inhaling through the nose The aroma vapours travel to the olfactory epithelium (mucous membrane at roof of nasal cavity) where the odours penetrate and dissolve into this mucous membrane How to Use Essential Oils MASSAGE: Approximately 12 drops of essential oil per ½ oz. bottle of carrier oil. Apply to the external area. BATH/SHOWER: Add 10 drops of essential oil. Soak for 15 minutes - bath. 1 or 2 drops on washcloth shower. INHALATION: 6 to 8 drops essential oil/blend in bowl of hot water. Place a towel over head. Inhale for 5 minutes. Be careful of essential oils irritating the eyes. 2
How to Use Essential Oils SPRITZ: Add 46 drops of essential oil or a blend in a 2 oz bottle with 2-3 tablespoons pure water (add ¼ tsp witch hazel to emulsify) -- shake well before applying to affected area OINTMENT: Add 23 drops of singles or blends to your favourite ointment or salve INTERNAL: Authentic oils may only be used with guidance of qualified registered Aromatherapist There is no trusted 3 rd party or governmental agency monitoring essential oils suppliers to ensure that a product is any kind of grade be it certified, pure, therapeutic, clinical, medicinal or otherwise. Testing for Contamination Gas Chromatograph combined with a Triple Quadrupole Mass spectrometer Tests for pesticide contamination Screens for over 110 pesticides and herbicides at parts per billion NSP was first dietary supplement company to use this state- of- the art equipment 3
Testing for Contamination Gas Chromatograph combined with a Triple Quadrupole Mass spectrometer Tests for pesticide contamination Screens for over 110 pesticides and herbicides at parts per billion NSP was first dietary supplement company to use this state- of- the art equipment Example of Eucalyptus comparison Rose Oil Supplier GC 4
Rose Oil Nature's Sunshine GC Singles Lemon Lavender Peppermint Tea Tree Frankincense Lemongrass 5
Lemon - Italy Crisp and Clean The zesty aroma of lemon has a remarkable cleansing effect on body and home Lemon essential oil has a mouthwateringly juicy fragrance that evokes sunshine in a bottle It takes 3,000 lemons to make roughly two pounds of essential oil Lemon - Italy Stimulating and versatile, Lemon oil provides a burst of freshness for a variety of household uses Benefits: Diffuse in a room to elevate mood Use to clean kitchen or bathroom areas Lemon - Italy Stimulating and versatile, Lemon oil provides a burst of freshness for a variety of household uses Benefits: Diffuse in a room to elevate mood Use to clean kitchen or bathroom areas 6
Lavender, Organic - France Restful and Radiant Regarded for its relaxing and peaceful fragrance, Lavender is well-suited for many everyday applications Don t underestimate the utility of this floral phenomenon Lavender, Organic - France Benefits: Is widely used for calm and relaxation Promotes sleep when diffused in a room Helps moisturize skin Lavender, Organic - France Benefits: Is widely used for calm and relaxation Promotes sleep when diffused in a room Helps moisturize skin 7
Peppermint - USA Fresh and Reviving With an invigorating and minty aromatic blast, Peppermint also possesses unique cooling and warming qualities when applied topically Benefits: Freshens and invigorates when diffused Supports mental performance and alertness Peppermint - USA Fresh and Reviving With an invigorating and minty aromatic blast, Peppermint also possesses unique cooling and warming qualities when applied topically Benefits: Freshens and invigorates when diffused Supports mental performance and alertness Tea Tree Australia Restore and Sustain Known as the wonder from Down Under Tea Tree oil comes from the melaleuca tree, which is native to Australia Tea Tree s sharp, clean smell makes it a popular ingredient in shampoos, lotions and cleansers Benefits: Invigorates and restores Can be used topically for cleansing 8
Tea Tree Australia Restore and Sustain Known as the wonder from Down Under Tea Tree oil comes from the melaleuca tree, which is native to Australia Tea Tree s sharp, clean smell makes it a popular ingredient in shampoos, lotions and cleansers Benefits: Invigorates and restores Can be used topically for cleansing Frankincense, Organic - Somalia Centre and Elevate Prepared from aromatic, hardened gum resins of the boswellia tree, Frankincense has a complex aroma of spice, citrus and wood tones sought after for aromatic use since Biblical times. This rich aroma is famous for its meditative and elevating properties. Frankincense, Organic - Somalia Centre and Elevate Prepared from aromatic, hardened gum resins of the boswellia tree, Frankincense has a complex aroma of spice, citrus and wood tones sought after for aromatic use since Biblical times. This rich aroma is famous for its meditative and elevating properties. 9
Frankincense, Organic - Somalia Benefits: Centering and comforting with mood-elevating aspects Useful in meditation and prayer Lemongrass - India Invigorate and Soothe As its name implies, this oil has a fresh, lemony, grassy aroma that has an efficacious and purifying element Purifies and tones skin Brightens and elevates mood Lemongrass - India Invigorate and Soothe As its name implies, this oil has a fresh, lemony, grassy aroma that has an efficacious and purifying element Purifies and tones skin Brightens and elevates mood 10
Blends Recover Core Inspire Refuge Breathe Deep Essential Shield Tei Fu Soothing Blend- Recover An intense, frosty-then-warming blend of bold wintergreen with peppermint, camphor and other efficacious oils that is both penetrating and soothing. Features: Wintergreen, White Camphor, Wild Rosemary, Cajeput, Fir, Clove, Helichrysum, Juniper, Peppermint, and Frankincense Soothing Blend- Recover Dilute with Carrier Oil in a roll-on bottle or for convenient, targeted application whenever needed Apply to muscles after a long workout or athletic event Perfect for gym bags! 11
Soothing Blend- Recover The analgesic properties of Wintergreen, Camphor, Helichrysum and Clove, relieve pain while the anti-inflammatory properties of Helichrysum, Frankincense, Peppermint take down the inflammation around the joints and muscles Soothing Blend- Recover The analgesic properties of Wintergreen, Camphor, Helichrysum and Clove, relieve pain while the anti-inflammatory properties of Helichrysum, Frankincense, Peppermint take down the inflammation around the joints and muscles Soothing Blend- Recover Rosemary, Pine Needle and Juniper Berries stimulate the fluids in the body to eliminate toxins that can surround the muscles and joints when suffering from sprains, strains, muscle, joint and back pain The antispasmodic effects of Cajeput and Frankincense help stop muscle spasms after exercise or over exertion 12
Balancing Blend - Core Like a meditative stroll through a deep and fragrant forest, notes of wood and subtle spice help intent to turn inward; achieving centeredness and connection. Features: Atlas cedar, Spruce, Ho Leaf, Blue Tansy, Frankincense, Chamomile Balancing Blend - Core Like a meditative stroll through a deep and fragrant forest, notes of wood and subtle spice help intent to turn inward; achieving centeredness and connection. Features: Atlas cedar, Spruce, Ho Leaf, Blue Tansy, Frankincense, Chamomile Balancing Blend - Core The deep balsamic aroma of Cedarwood, Spruce and Frankincense ground you and clear emotional blockages while the fresh scent of Ho wood and sweet herbaceous aromas of Blue Tansy and Roman Chamomile calm and soothe your nerves This blend empowers you to stand up for yourself bringing overall balance to your mind and body 13
Balancing Blend - Core Perfect to diffuse during meditation, yoga, writing or sketching Uplifting Blend- Inspire Juicy citrus and cooling mint awaken the senses while spicy undertones provide the fire needed to uplift, motivate and INSPIRE! Features: Grapefruit, Orange, Lemon, Spearmint, Peppermint, Cinnamon bark, Bergamot, Ginger and Vanilla Uplifting Blend- Inspire This blend is bursting with the uplifting scent of citrusesbergamot, orange, lemon and grapefruit, their sunshine qualities dissipate any dark clouds that could be surrounding you 14
Uplifting Blend- Inspire The refreshing aspects of peppermint and spearmint bring joy and inner happiness to you as the warming, stimulating and spicy undertones of cinnamon bark, ginger and vanilla help to motivate you and keep you focused Uplifting Blend- Inspire Diffuse in the morning whenever a sense of get-up-and-go! is needed Carry in purse, briefcase or backpack to help find motivation during a long work day or study session Calming Blend - Refuge Notes of mellow floral, luscious citrus and inviting vanilla create a personal quiet space in any environment where calm is needed. As daily stresses and worries accrue, Refuge will be your beacon for peace and serenity. Features: Lavender, Orange, Atlas Cedar, Ylang Ylang, Blue Tansy, Vanilla 15
Calming Blend - Refuge The sweet, flowery scent of Lavender, Ylang Ylang and Blue Tansy calm and soothe your inner emotional tensions while the warm, woody aspect of Cedarwood centres you to form that inner sanctuary The fresh, fruity aroma of Orange gives you courage to cope with outside distress It also can be used for inflamed and irritated skin Calming Blend - Refuge Diffuse in a room for calming effect Carry in purse or briefcase in a roll-on bottle to apply at pressure points whenever daily stress needs to be allayed Makes a perfect spa-day addition to baths, salt scrubs and lotions Breathe Deep Blend Take a deep breath and exhale. This blend combines fruity notes of citrus with cooling mint, invigorating wood tones and bracing eucalyptus and tea tree that will have you breathing deep and clear in no time. 16
Breathe Deep Blend Features: Lemon, Orange, Eucalyptus, Spearmint, Cypress, Fir, Ravensara, Tea Tree Diffuse at night to soothe and relax Dilute with carrier oil and apply to chest Breathe Deep Blend Features: Lemon, Orange, Eucalyptus, Spearmint, Cypress, Fir, Ravensara, Tea Tree Diffuse at night to soothe and relax Dilute with carrier oil and apply to chest Essential Shield Blend Warm and inviting, this blend envelops the user with the familiar aromas of orange, cinnamon and clove to soothe and comfort during the changing seasons Features: Orange, Clove, Eucalyptus, Cinnamon, Lavender, Lemon, Pine needle, Wild Rosemary, Peppermint, Pink Grapefruit, Thyme 17
Essential Shield Blend Warm and inviting, this blend envelops the user with the familiar aromas of orange, cinnamon and clove to soothe and comfort during the changing seasons Features: Orange, Clove, Eucalyptus, Cinnamon, Lavender, Lemon, Pine needle, Wild Rosemary, Peppermint, Pink Grapefruit, Thyme Essential Shield Blend The warm, deep, spicy aromas of Clove, Cinnamon bark and Thyme shield the immune system and fight bacteria, viruses and fungus while the stimulating aromas of Peppermint, Eucalyptus and Rosemary open the sinuses, bronchioles and lungs Essential Shield Blend Orange, Lemon and Grapefruit s antiseptic, detoxifying and anticatarrhal properties break up mucous moving it out of the sinuses, bronchioles and lungs when suffering from sinusitis, bronchitis, allergies, colds and flu 18
Tei Fu Blend Invigorating and soothing, this longtime favourite awakens the mind yet soothes the body Features: Menthol, camphor, wintergreen, eucalyptus, lavender and clove Tei Fu Blend Invigorating and soothing, this longtime favourite awakens the mind yet soothes the body Features: Menthol, camphor, wintergreen, eucalyptus, lavender and clove Tei Fu Blend Invigorating and soothing, this longtime favourite awakens the mind yet soothes the body Features: Menthol, camphor, wintergreen, eucalyptus, lavender and clove 19
Authentic Essential Oils Kit * Great starting point for new Essential Oil users * This kit includes a selection of top-selling single essential oils and innovative blends, representing the pinnacle of authenticity and quality that Nature s Sunshine Products continues to provide Authentic Essential Oils Kit This kit features 5 singles, and 5 blends: Lemon Peppermint Lavender Organic Tea Tree Frankincense Organic INSPIRE Uplifting Blend ESSENTIAL SHIELD CORE Balancing Blend REFUGE Calming Blend RECOVER Soothing Blend Ultrasonic Diffuser Benefits: Simple to operate -- just add distilled water and approximately 25 drops of essential oils How It Works: Advanced ultrasonic technology produces vibrations at a frequency of 2.4 million times per second, dispersing essential oil molecules into the air on a stream of cool water vapour Because no heat is involved, essential oils retain their natural, authentic aromas and health benefits 20
Ultrasonic Diffuser Benefits: Simple to operate -- just add distilled water and approximately 25 drops of essential oils How It Works: Advanced ultrasonic technology produces vibrations at a frequency of 2.4 million times per second, dispersing essential oil molecules into the air on a stream of cool water vapour Because no heat is involved, essential oils retain their natural, authentic aromas and health benefits https://www.naturessunshine.com/ca/shop/c1/es sential-oil-resources/ Nature s Tools - http://naturestools.soundconcepts.com/ 21
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