TREATMENT MENU
ESPA EXPRESS TREATMENTS 38 25 MINUTES These treatments are ideal when you are short of time and in need of a quick pick-me-up. They may also be added on to other treatments to enhance your overall experience. PERSONALISED EXPRESS FACIAL Your therapist will select the most suitable facial for your skin. Every ESPA personalised facial includes a consultation, SkinVision analysis, cleanse, exfoliation, personalised facial mask and finishes with an application of a booster serum to suit your skin. REGENERATING AND FIRMING EYE TREATMENT Perfect for those who are concerned with the first signs of ageing around the eyes. An effective firming and hydrating treatment, helping to reduce the appearance of fine lines and protect against the impact of the environment. This regenerating eye treatment also helps relieve tension from eye-strain and computer headaches, whilst being a luxurious addition to any ESPA facial. SALT AND OIL SCRUB This exceptional skin softening body exfoliation combines sea salts with essential oils to leave your skin nourished, smooth and supple. Perfect as a stand-alone treatment, or in preparation for an ESPA Massage. For a lighter application Body Polish is applied instead of Salt Scrub. SHOULDER, NECK AND SCALP MASSAGE This massage focuses on the key areas of tension using an ESPA Body Oil chosen for your specific needs. Where needed, hot stones are also used to penetrate warmth and help ease aches and pains. BACK, NECK AND SHOULDER MASSAGE This massage is tailored to address any areas of concern and uses the most appropriate massage techniques along with the ESPA Body Oil to suit your needs. Where needed, hot stones are also used to penetrate warmth and help ease aches and pains. INVIGORATING FOOT TREATMENT This revitalising treatment for tired feet and heavy legs helps reduce puffiness and soothe aches and pains. Includes a refreshing exfoliation and a deeply therapeutic foot and lower leg massage. OUR FACIALS BEGIN WITH A DETAILED CONSULTATION AND IN-DEPTH SKIN ANALYSIS USING SKINVISION TECHNOLOGY TO IDENTIFY SKIN CONDITIONS NOT VISIBLE TO THE NAKED EYE. Your facial is specifically tailored to you, to include cleansing, exfoliation, steam and extraction where necessary, and a treatment specific massage, mask and intensive serum. Finally, skincare products are chosen for your individual needs to achieve the best possible results. To maintain the ultimate in healthy radiant skin we recommend a facial once a month.
AGE DEFYING FACIALS SENSITIVE AND SENSITISED SKIN FACIALS Focused on naturally improving the condition of the skin to provide outstanding instant and long-term results. Every facial begins with a detailed skin analysis and includes specific double cleansing techniques, gentle exfoliation, acupressure facial massage and a deep cleansing and intensive face mask. Whilst the mask is taking effect, experience a relaxing and therapeutic Oriental head massage with Pink Hair and Scalp Mud, then enjoy specific moisturising and skin protection to suit your needs. Comfort red, inflamed and sensitive skin and calm skin sensitised by environmental aggressors. An ESPA sensitive skin facial provides immediate relief from inflammation and irritation, and improves micro-circulation to reduce skin flushing, redness and rosacea-like conditions. Advanced sensitive skin-care techniques such as a cooling rose quartz crystal face massage, and soothing lymphatic massage calms, soothes aids skin recovery. With sensitivity reduced, skin appears visibly healthier. CELLULAR RENEWAL ENZYME FACIAL A powerful and highly effective facial to boost cell regeneration and give an instantly smooth, softly glowing complexion. A deep cleanse incorporating skin brushing, followed by an intense Enzyme Peel containing botanical extracts and Pumpkin Enzymes to deeply exfoliate and remove dead skin cells. To finish, we apply a Lifting and Smoothing Mask containing concentrated seaweed extracts, argan oil and menthol, which will give your skin a more plumped and firmer appearance. AGE-DEFYING FACIAL WITH ACTIVE SERUM 75 55 MINUTES This regenerating facial and firming eye treatment helps minimise fine lines, combat the signs of ageing and visibly improves the appearance of your skin. Special age-defying massage techniques help hydrate and protect your skin with particular focus on the delicate area around the eyes, neck and lips that are prone to fine lines. Skin is left feeling fresh, replenished and nourished. REPAIR AND RESTORE FACIAL Designed with Tri-Active ingredients to help counter the effects of harsh products and protect your skin against environmental elements, resulting in your complexion looking renewed, restored and rebalanced. This specialised facial uses advanced Super Active products which enhance cell renewal, strengthen and restructure skin, restore vibrancy and even skin tone. CALM AND SOOTHE FACIAL A technically advanced facial, using Super Active products to help cool and comfort irritated skin that is prone to redness and heat flushing. Starting with a light lymphatic massage, Tri-Active ingredients and soothing Rose Quartz Crystals help to improve circulation, strengthen capillary walls and naturally purify leaving your skin refreshed, calm and hydrated with redness visibly reduced. DE-SENSITISER FACIAL A comforting facial for sensitive skins prone to redness and irritation, leaving skin calmed and nourished. De-sensitising natural plant extracts and calming aromatherapy oils such as chamomile and benzoin are used to gently cleanse, nourish and hydrate fragile skin. This soothing facial helps to reduce skin sensitivity leaving skin calmed, nourished and comfortable.
RE-BALANCING FACIALS RADIANCE FACIALS Treat oily skin, enlarged pores, blemish-prone and hormonally-imbalanced skin. ESPA's oil controlling facial deeply cleanses and purifies to help regulate skin's natural oil production, refine pores and clear blemishes. Facial steaming and extractions are used as necessary, and deep cleansing and balancing products are used to soothe and calm the skin, encouraging a more balanced and clearer complexion. Suitable for oily, combination, congested and acne-prone skins. SKIN PURIFYING FACIAL Ideal for oily, congested and problematic skin, or those suffering with hormonal imbalance. This deep cleansing facial helps to regulate oil secretions and refine open pores. Essential tea tree and white thyme oils, which are naturally decongesting and anti-inflammatory are used to soothe and calm the skin, encouraging a more balanced and clearer complexion. Target uneven pigmentation and skin-tone and breathe radiance in to dull skin. ESPA's skin brightening facials use natural facial peels and radiance boosting creams to brighten and even out skin tone. Natural enzymes and botanical extracts melt away dull skin cells and stimulate cell renewal for a supple, refreshed and radiant appearance. ACTIVE PEEL FACIAL 75 55 MINUTES This powerful and highly effective natural facial peel dramatically softens and evens skin tone. A brush cleanse, followed by an intense enzyme peel containing botanical extracts and pumpkin enzymes deeply exfoliates and removes dead skin cells, followed by a soothing massage using rose quartz crystals to help cool and calm, revealing an ultra-smooth, glowing complexion. SKIN RADIANCE FACIAL This revitalising facial treatment helps refresh tired skin, giving a noticeably brighter and naturally radiant appearance. A special application of ESPA Skin Radiance Moisturiser, rich in natural AHAs and BHAs from Hawaiian algae and meadowsweet, helps to smooth, reduce irregular pigmentation and brighten the skin to deliver instant results.
HYDRATING FACIALS Nourish dry, dehydrated skin that has become dull, patchy and flaky. ESPA's hydrating facial treatments immediately nourish and hydrate the skin to relieve tightness and fine lines. Gentle exfoliation removes dry skin cells, and allows the rich face treatment oils and long-lasting, replenishing products to deliver hydration deep into the skin. Soft, supple skin is revealed and dehydration kept at bay. CELLULAR HYDRATION FACIAL A concentrated and deeply nourishing moisture-boosting facial for dry, dehydrated skin. Moisture quenching products such as replenishing face treatment oils, Super Active Cellular Hydration Intensive Serum, a brush cleanse and an intensely replenishing mask, along with a warm therapeutic herbal poultice massage will help to rehydrate and smooth, leaving skin dewy, supple and beautifully radiant. RE-HYDRATOR FACIAL 68 55 MINUTES An intensive and regenerating facial for dehydrated skin leaving it supple and nourished. Gentle cleansing and exfoliation help the skin absorb replenishing face treatment oils and masks to deeply moisturise and soothe the complexion. This rehydrating facial leaves skin smooth and feeling rejuvenated. WE OFFER A HUGE RANGE OF SOLUTION LED ESPA BODY TREATMENTS AND MASSAGES, EACH ONE DESIGNED AND TAILORED SPECIFICALLY TO ENSURE YOU EXPERIENCE THE BEST PHYSICAL AND EMOTIONAL THERAPEUTIC BENEFITS DEPENDING ON YOUR NEEDS.
MASSAGE 55 40 MINUTES DE-STRESS AND RELAX BODY TREATMENTS SWEDISH MASSAGE A traditional full body massage using firm pressure to promote relaxation and ease muscle tension. This treatment is ideal as an introduction to massage; stimulating movements help soothe tired aching muscles to leave you relaxed and revived. Includes: Swedish massage to back, legs, arms, abdomen, neck/shoulder massage AROMATHERAPY ESPA aromatherapy massage is essential, professional and specific, using a blend of individually chosen oils. A personal consultation will ensure that you receive a unique treatment to suit your specific needs. Choose from the following: Detoxifier, De-Stresser, Muscle Relaxer, Jet-Lag Reviver, Immune Booster, Energise or Body Toner. Includes: aromatherapy massage to back, legs, arms, neck and shoulder massage DEEP MUSCLE MASSAGE A powerful massage designed to alleviate deep-seated tension and muscular stress. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts such as a stiff neck, painful lower back pain and sore, tight shoulders. Includes: specialised massage to specific areas of concern When we lose the ability to relax our body, feelings of angst and sleeplessness can overwhelm us. An ESPA anti-stress massage uses effective relaxation techniques and soothing essential oils to offer indulgent stress relief. Nourishing oils soften the skin and relax your mind bringing you back into harmonious balance. HOT STONE BACK, FACE AND SCALP TREATMENT Renowned as our Hero treatment and loved by all; this ESPA experience delivers triple results by targeting three key areas - the back, the face and the scalp, making it the ideal treatment for anyone. Includes: back exfoliation and hot stone back massage facial scalp massage STRESS RELIEVER RITUAL This treatment combines a body wrap and massage using soothing oils to restore equilibrium, peace of mind and bring deep relaxation to body and spirit. Following body exfoliation, an algae and oshadi wrap is applied and the scalp gently massaged. Once you have taken a refreshing shower, a full body massage with soothing oil takes place bringing deep relaxation to body and spirit. Includes: body exfoliation algae and oshadi wrap scalp massage body massage with soothing oil COUPLES MASSAGE 120 55 MINUTES Couples massage provides an excellent opportunity to receive massage together with your spouse, friend or loved one. There are two tables and two therapists one for each person to receive individualised treatment simultaneously.
DETOX BODY TREATMENTS INTENSIVE MUSCLE RELEASE BODY TREATMENTS Feelings of sluggishness and weariness can signal the need for a body detox. ESPA's detox massage treatments use body wraps and advanced massage techniques to tone and firm skin, stimulate circulation, target areas prone to cellulite and drain the lymphatic system to help eliminate toxins from the body. These stimulating treatments clear and revitalise the mind while improving the appearance of the skin. ANTI-CELLULITE HIP & THIGH TREATMENT A highly effective, stimulating treatment to target cellulite, fluid retention and uneven skin texture. Using potent marine extracts, iced mitts and a deep detoxifying massage to achieve great results. Ideal for people concerned by the appearance of cellulite. A course of six treatments is recommended. Includes: skin brush detoxifying salt and oil scrub detoxifying massage to specific area reflex zone pressure points to the feet Tense aching muscles and a busy mind can leave us feeling a little overwhelmed. ESPA s specific massage techniques restores mobility and reduces muscle aches and pains, while body exfoliation softens the skin. Aromatherapy oils are used to soothe and reduce muscle tension and calm the mind, aiding exercise recovery. MUSCLE RELAXER RITUAL This treatment combines a body wrap and massage using specific oils to ease tension in the muscles, help restore mobility and reduce aches and pains. Following body exfoliation, an Oshadi Wrap is applied and the scalp gently massaged. Once you have taken a refreshing shower, a full body massage with Fitness Oil takes place leaving you cleansed and restored. Includes: body exfoliation oshadi wrap scalp massage body massage with fitness oil DETOX RITUAL This treatment combines a body wrap and massage using specific oils to help improve circulation, speeding up the elimination of toxins and excess fluid. Following body exfoliation, an algae wrap is applied and the scalp gently massaged. Once you have taken a refreshing shower, a full body massage with Detoxifying Oil takes place. This is the ideal treatment to help cleanse the body and improve the appearance of the skin. Includes: body exfoliation algae wrap scalp massage body massage with detoxifying oil
REVITALISE BODY TREATMENT MATERNITY TREATMENT When energy levels are low, a revitalising massage will give you a natural energy boost. ESPA s restoring body treatment deeply relaxes the body and mind, and treats skin to leave it soft and renewed. The use of energising body oil gently revitalises and restores equilibrium to body and spirit. Relieve areas prone to stress and tension during pregnancy while nourishing the skin and relaxing the mind with an ESPA pre-natal massage. Postpregnancy, ESPA s post-natal massage treatments can relieve swollen, puffy legs, tone and firm skin, aid weight loss and restore energy levels. ENERGY BOOSTER RITUAL This treatment combines a body wrap and massage to restore equilibrium, peace of mind and bring deep relaxation to body and spirit. Following body exfoliation, an algae wrap is applied and the scalp gently massaged. Once you have taken a refreshing shower, a full body massage with Energising Oil takes place leaving you with a sense of well-being, energised and revitalised. Includes: body exfoliation - algae wrap scalp massage body massage with energising oil PRE NATAL TREATMENT 68 55 MINUTES A deeply nourishing body treatment designed to target areas prone to stress and tension during pregnancy. Gentle body exfoliation is followed by a nourishing massage then a moisture rich body mask applied. Finally, truly relax mind and body whilst your scalp is massaged. A course of six treatments is recommended following the first trimester of pregnancy. Includes: body exfoliation body massage and body mask scalp massage POST NATAL TREATMENT 68 55 MINUTES Completely personalised to your post baby needs whether you need to tone and firm your skin, aid weight loss, or simply relax and restore energy. This treatment is tailored to your needs depending on your requirements
FACIALS FOR MEN BODY MASSAGES FOR MEN BACK, FACE AND SCALP TREATMENT Renowned as our Hero treatment and loved by all; this ESPA experience delivers triple results by targeting three key areas the back, the face and the scalp, making it the ideal treatment for anyone. Includes: back exfoliation back massage facial scalp massage Just the tonic for tired looking skin, an ESPA men s facial provides effective cleansing and hydration while helping to reduce fine lines and wrinkles. Enlivening men s facial treatments for smooth, supple, healthy looking skin. AGE REBEL FACIAL An effective, age-defying facial designed to deliver immediate results to tired looking skin, and reduce fine lines and wrinkles. Includes: brush cleanse - steam enzyme peel facial massage toning mask REVIVER FACIAL This cooling, purifying facial awakens the senses and brightens the face, perfect to enliven your skin the morning after the night before. Includes: brush cleanse steam and extraction facial massage with cool crystals cooling mask DEEP MUSCLE MASSAGE 55 40 MINUTES A powerful massage designed to alleviate deep-seated tension and muscular stress. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts such as a stiff neck, painful lower back pain and sore, tight shoulders. MUSCLE REVIVER 55 40 MINUTES A condensed massage for those who suffer with tension related headaches and neck strain. If you have little time to spare, this deeply soothing back, face and stress releasing scalp massage is an ideal way to melt away tension and relieve tight muscles. You ll feel revived and invigorated for the day ahead or relaxed and calm for a peaceful night s sleep. Includes: back massage facial massage scalp massage
NAIL TREATMENTS WAXING CND Shellac Manicure 25 60 MINUTES The classic CND Shellac manicure treatment. This dry manicure includes a nail file, buff and cuticle neatening with CND Shellac application in the colour of your choice from our selection. For nails that do not already have Shellac applied. CND Shellac French Manicure 30 60 MINUTES The classic CND Shellac French manicure treatment. This dry manicure includes a nail file, buff and cuticle neatening with CND Shellac application and French manicure style white nail tips. For nails that do not already have Shellac applied. CND Shellac Pedicure 30 60 MINUTES The classic CND Shellac pedicure treatment. This dry pedicure includes a nail file, buff and cuticle neatening with CND Shellac application in the colour of your choice from our selection. For nails that do not already have Shellac applied. CND Shellac manicure and Pedicure 50 90 MINUTES Combining the CND Shellac manicure and pedicure treatment will save you 10. This dry manicure and pedicure includes a nail file, buff and cuticle neatening with CND Shellac application. For nails that do not already have Shellac applied. CND SHELLAC WITH SOAK OFF Manicure French manicure Pedicure Manicure and pedicure 30 75 MINUTES 35 75 MINUTES 35 75 MINUTES 55 105 MINUTES OPI MANICURES & PEDICURES Manicure Pedicure Manicure and pedicure Express file and polish 20 45 MINUTES 25 45 MINUTES 40 90 MINUTES 12 15 MINUTES LADIES WAXING Full leg wax Half leg wax Bikini wax- strip wax Bikini wax- hot wax Facial waxing per area Underarm wax Arm wax Half forearm 30 60 MINUTES 18 30 MINUTES 17.50 15 MINUTES 12.50 15 MINUTES 20 20 MINUTES MENS WAXING Chest wax Back wax Shoulder wax Underarm wax Stomach 30 30 MINUTES 30 30 MINUTES 20 20 MINUTES 30 30 MINUTES
TINT AND SHAPE EYEBROW SHAPE EYEBROW TINT* EYELASH TINT* EYELASH/ EYEBROW TINT* *A patch test is required 24 hours before treatment 23 15 MINUTES ESPA TREATMENT* CLIENTS HAVE ACCESS TO THE SWIMMING POOL, SPA POOL, GYM, CHANGING ROOMS, LOCKERS, RELAXATION ROOM, POOLSIDE LOUNGERS, SAUNA AND STEAM ROOM. THEY ARE PROVIDED WITH ROBES, SLIPPERS AND TOWELS AND CAN ENJOY COMPLEMENTARY HERBAL INFUSIONS, FILTERED WATER AND FRUIT. *ESPA face or body treatments lasting more than one hour. For shorter treatments, a supplement will apply.
SPA OPENING HOURS Quad Club & Spa is open daily from 6am-10pm. Treatments can be scheduled between 9am and 8pm. SCHEDULING AN APPOINTMENT To schedule an appointment, please contact our reception team who can guide you in choosing the perfect treatments. To ensure your preferred time and service is available, we recommend booking in advance. All spa treatments and packages will need to be guaranteed with a credit card at time of booking. TREATMENT TIME Your treatment time as advertised in the brochure includes a before and after care consultation as complimentary services. ARRIVAL TIME Please allow sufficient time before your treatment to complete a spa consultation form and/or health questionnaire. Late arrivals may result in the scheduled time being reduced or not honoured. Cancellation charges will apply in the event of a no show or late cancellation. CANCELLATION POLICY Cancellations within 24 hours of booked treatment time incur a 100% cancellation charge. The credit card used to guarantee the booking will be charged. SPA ACCESS Clients who have scheduled an ESPA treatment of one hour or less, nail treatments or finishing services will be escorted directly to and from their treatment room and do not have access to any of the spa facilities. SPA ETIQUETTE To preserve the tranquillity of the spa we request that all clients switch off their mobile phones and leave them in their locker. We kindly request that clients keep noise to a minimum. All valuables are left at the owners risk and The Quad Club & Spa will not be held responsible for any losses or damage. PRICES All prices are quoted in GBP and are subject to change. Gratuities are not included and are welcomed at your discretion. MEDICAL CONDITIONS & PREGNANCY Some of the treatments offered are not suitable for clients with certain medical conditions or during pregnancy. At time of booking, please draw our attention to any of the following conditions: epilepsy, allergies, heart conditions, high/low blood pressure, scar tissue, varicose veins, skin conditions, diabetes, cancer, thyroid, pregnancy and recent surgery. CHILDREN S POLICY Access to treatments, the spa, heat experiences and the gym are restricted to over 16 s. DOCKLANDS BAR & GRILL The lounge and restaurant on the ground floor serves healthy breakfast, lunch and dinner options, plus a selection of herbal infusions and organic juices. Menu items can also be delivered to the spa. A complimentary selection of tea, coffee, herbal infusions, fruit and filtered water are available in the spa relaxation room. GIFT VOUCHERS SPA gift vouchers can be purchased from the spa reception or online at www.cpdocklands.co.uk. Please ask a member of the team for more information. HOME CARE & RETAIL PRODUCTS To continue your spa experience, we recommend that you follow a regimen at home using the products suggested during your treatment for optimal results. Please ask your therapist or the spa receptionists for more information. VALUABLES Quad Club & Spa accepts no responsibility for loss of valuables at any time on the spa premises. LOST PROPERTY All lost property found in Quad Club & Spa should be handed in at the club reception. Items not reclaimed within four months are donated to local charities. Liquids, undergarments, swimwear and hair brushes are disposed of after 24 hours.
Crowne Plaza London-Docklands Western Gateway, Royal Victoria Dock, London E16 1AL T: 020 7055 2118 E: quad@cpdocklands.co.uk www.cpdocklands.co.uk