A TEACHER S GUIDE TO SUN SAFETY PROTECT YOUR STUDENTS 1
WHAT IS UV? 15-20 MINUTES Ultraviolet (UV) radiation is a type of radiation that is produced by the sun. UV is invisible, and there are three distinct types: UVA, UVB and UVC rays. UVA rays contribute to skin burning, skin cancer and premature ageing. They have a longer wavelength, which means they are able to penetrate deeper into the base layer of the skin. UVB rays are the primary cause of sunburn and also contribute to skin cancer. UVB rays have a much shorter wavelength and burns the outer layer of the skin. of unprotected sun exposure, without skin reddening or burning per day, should be sufficient for most people to produce the required Vitamin D levels. 1 Sun light......boosts the immune system and stimulates our metabolism Lastly, UVC radiation is blocked by the ozone layer whilst UVA and UVB reaches the earth s surface. Artificial Solar O2 Increases oxygen levels......in the cells and is essential for building strong bones & teeth Visible Light UV Burns Skin Cancer Sunburn Skin Cancer Sunburn Wrinkling Premature Ageing Skin Cancer Potential Harm Human skin contains......melanin which helps block damaging UV rays that penetrate our skin What is Sunburn? Sunburn is a clear sign that the DNA in the skin cells has been damaged by too much UV radiation from the sun. You can t feel UV rays the heat from the sun comes from infrared rays, which can t burn you. This is why people can still burn on cool days. Getting painful sunburn, just once every 2 years, can triple your risk of melanoma skin cancer. 2 Remember in larger doses UV LIGHT CAN DAMAGE OUR SKIN, producing burns, skin ageing, cell mutations and even skin cancer. Source 1 : Professor Andrew Wright, Consultant Dermatologist, Skin Cancer and Outdoor Workers; A guide for employers Source 2 : http://www.cancerresearchuk.org/about-cancer/causes-of-cancer 2
THE RISKS Over- exposure to the sun during childhood can affect the risk of melanoma later in life. 3 When parents, teachers and other role models use sun protection such as hats, shade, sunscreen and clothing, children are more likely to use these sun protection methods too. Therefore it s vital to establish good sun protection habits early on in life. Sun exposure in the first 15 years of life contributes significantly to the lifetime risk of skin cancer. 4 Students are at school or college five out of seven days a week at times when UV rays are high. 4 Students spend an average of 1.5 hours outside per school day, more if involved in sports and outdoor activities. 4 SCHOOLS OBLIGATION Schools have a responsibility to ensure that pupils are protected from exposure to UV rays from the sun. The National Institute for Clinical Excellence (NICE) guidelines for skin cancer prevention recommend that schools develop, implement and monitor a specially tailored policy to ensure people are protected as much as possible. Source 3 : Cancer Research UK, Source 4 : SKCIN MAKE SUN SAFETY PART OF YOUR CURRICULUM 3
BEST PRACTICE THE SUN SAFE RULES: When outside during break and lunch times...... follow the 5S approach, for optimum protection from the sun s harmful UV rays. DON T FORGET DRINK water regularly 4
BEST PRACTICE WHEN IS PROTECTION REQUIRED: Adopted by the World Health Organisation, the UV Index tells you on a daily basis what the UV levels are and when sun protection measures are required. 1-2 3-5 6-7 8-10 11+ LOW MEDIUM HIGH VERY HIGH EXTREMELY HIGH No protection required Protection required Extra protection required P R O T E C T I R E D 3 R E Q U I O N Students need to be protected as soon as the UV INDEX REACHES 3, NOT JUST WHEN THE SUN IS SHINING. TO FIND OUT THE DAILY UV LEVEL VISIT: WWW.METOFFICE.GOV.UK BECOME SUN SAFE Schools and colleges can play a significant role in changing behaviours through education in two simple steps: 1. Develop and implement a policy to ensure people are protected as much as possible, follow the 5S approach and communicate this to students during lessons and activities and inform parents of how they can help support and reinforce the message at home. 2. Promote the UV index and explain how this can be used to identify when sun protection is required. 5
SPF50 RANGE UP TO 50x YOUR SKIN S NATURAL PROTECTION BASED ON SKIN TYPE EACH STUDENT HAS AN AVERAGE AMOUNT OF TIME THAT......THEY CAN BE EXPOSED TO UV BEFORE IT'S DANGEROUS (usually around 15mins) RECOMMENDED & SAFEST OPTION Higher level of protection Re-apply every 2-3 hours for continuous protection Compensates for improper use IF UNSURE OF CORRECT USAGE, USE HIGHEST FACTOR AVAILABLE! Stokoderm Sun Protect 50 PURE SPF 50 SILICONE UV Skin Protection Lotion UVA UVB UVC Suitable for use on children aged 6 months+ Broad spectrum sunscreen with UVB and UVA protection Absorbs quickly and easily into the skin Clinically proven to improve skin hydration Perfume-free, water-resistant and sweat - resistant 6
SPF30 RANGE UP TO 30x YOUR SKIN S NATURAL PROTECTION IT IS RECOMMENDED THAT AT LEAST ONE TEASPOON OF SUNSCREEN MUST BE APPLIED TO EACH CHILD S ARM, LEG, FRONT OF BODY, BACK OF BODY AND FACE (INCLUDING EARS AND NECK) Source: British Association of Dermatologists ALTERNATIVE OPTION WHEN APPLIED CORRECTLY High level of protection Re-apply every 2-3 hours for continuous protection If not applied properly the protection is lower ISSUES In most cases sun cream is not applied properly or frequently enough to offer the recommended level of protection. IF IT'S USED PROPERLY & FREQUENTLY, SPF30 IS ALSO SUFFICIENT PROTECTION FOR A STUDENT! Stokoderm Sun Protect 30 PURE SPF 30 UV Skin Protection Cream UVA UVB UVC Suitable for use on children aged 3 years+ Broad spectrum sunscreen for with UVB and UVA protection Absorbs quickly and easily into the skin Perfume-free, dye-free and water-resistant 7
SUN PROTECTION FOR NURSERIES & PRIMARY SCHOOLS TEACH SUN SAFETY WITH DEB S SUN HEROES: Educate and promote sun safety to children in a fun, interactive way with the Sun Heroes. Did you know? 40 % OF SCHOOL CHILDREN HAVE ARRIVED HOME WITH SUNBURN SUSTAINED FROM SCHOOL SUN HEROES SCHOOL Source: SKCIN SUN PROTECTION RANGE: UVA protection Sun protection factor of 50 (SPF 50) Perfume-free, water-resistant and sweat-resistant sun lotion Suitable for use on children aged 6 months+ Ultra sensitive formula Stokoderm Sun Protect 50 PURE 100ML Tube Stokoderm Sun Protect 50 PURE 1L Cartridge Sun Heroes 1L Dispenser Stock code: SPC100ML Case Qty: 12 Stock code: SPC1L Case Qty: 6 Stock code: SUNHRO1LDS Case Qty: Each Handy 100ml tube for trips and days out Provides 1000 shots per cartridge Use with SPC1L cartridge 8
FOR NURSERIES & PRIMARY SCHOOLS HER O UN ES S SUPPORT MATERIALS Various tools are available free of charge to help you implement a sun safe policy in your school, these include policy templates and fun Sun Heroes activities for the classroom. ACTIVITIES FOR THE CHILDREN Teacher s Guide to Sun Safety Sun Safe Policy Template Sun Safe Letter Template Sun Heroes How To Video Sun Heroes Activity Book Posters and Stickers HER O UN ES S SUN INFORMATION PACK S SU N HE ROE SUN HEROES SCHOOL SU N SA FE T Y RU LES SLI P SLO P SLA P SLI DE SHADE For more information or to request our SUN information pack email talktous@debgroup.com or call 01773 855 177. 9
SUN PROTECTION FOR HIGHER EDUCATION Did you know? MELANOMA, THE MOST DEADLY SKIN CANCER, IS NOW ONE OF THE MOST COMMON CANCERS IN YOUNG ADULTS AGED 15-34 IN THE UK? 5 Educate and promote sun safety to your students by providing sun protection on site. Source 5 : SKCIN SPF50 Stokoderm Sun Protect 50 PURE 100ML Tube Stokoderm Sun Protect 50 PURE 1L Cartridge Sun Protect 1L Dispenser Stock code: SPC100ML Case Qty: 12 Stock code: SPC1L Case Qty: 6 Stock code: SUN1LDSEN Case Qty: Each Ideal for students on the move Handy 100ml tube 1000 shots per cartridge Hygienic, sealed cartridge to prevent ingress of air Use with Stokoderm Sun Protect 50 or 30 PURE 1L cartridges SPF30 Stokoderm Sun Protect 30 PURE 100ML Tube Stokoderm Sun Protect 30 PURE 1L Cartridge Sun Protect 1L Dispenser Stock code: SUN100ML Case Qty: 12 Stock code: SUN1L Case Qty: 6 Stock code: SUN1LDSEN Case Qty: Each Ideal for students on the move Handy 100ml tube 1000 shots per cartridge Hygienic, sealed cartridge to prevent ingress of air Use with Stokoderm Sun Protect 50 or 30 PURE 1L Cartridges 10
Sun Skin Safety Centre Sun Starter Pack Stock code: SSCSUN1EN Case Qty: Each Stock code: SSCSUNSP Case Qty: Each Use with Deb Sun Protect 1L cartridges Key facts about skin cancer UV index display 1L UV dispenser & mirror ALL-IN-ONE KIT CONTAINING 1x SUN Safety Centre with key facts about skin cancer UV index display 1L Sun dispenser, Sun Protect 30 PURE 1L cartridge & mirror Support and educational literature SUPPORT MATERIAL FOR HIGHER EDUCATION Various tools are available to help you implement a sun safe policy in your establishment, these include policy templates, a guide to teaching sun safety and various awareness posters. For more information or to request our SUN information pack email talktous@debgroup.com or call 01773 855 177. 11
Deb Ltd Denby Hall Way, Denby, Derbyshire, DE5 8JZ T: 01773 855177 F: 01773 855107 talktous@debgroup.com www.debgroup.com DebGroupUK UK LIT1155/0417 12