Treatments & Packages

Treatments & Packages

Facial Treatments ELEMIS Pro-Collagen Age Defy 55 mins 60 Clinically proven to reduce the number of wrinkles by up to 94%* and improve skin firmness by up to 57%* after just 1 treatment. Specialised lifting massage, combined with proven marine extract, padina pavonica, helps re-energise cell communication and rejuvenate skin. ELEMIS Dynamic Resurfacing Precision Peel 55 mins 60 Peel away the years for smoother renewed skin. Clinically proven to resurface by up to 75%* and increase skin smoothness by up to 32%* after just 1 treatment. Pioneering precision layering of Tri-Enzyme serums, this unique treatment targets blemishes, uneven skin tone, superficial facial scarring and fine lines, revealing younger looking skin. ELEMIS Superfood Pro-Radiance 55 mins 60 Revives dull, slackened skin, restoring radiance. Perfect pre-occasion treatment. Moisturisation levels are clinically proven to increase by up to 61%* and elasticity by up to 40%* after just 1 treatment. Specialised micro-circulatory massage, combined with a 2-phase amino active mask, helps smooth, firm, plump and restore radiance. Defy the hands of time with clinically proven anti-wrinkle, radiance and resurfacing facials for instant results. Recommended: 1 treatment every 3 weeks, course of 6. ELEMIS Skin Booster Facial 25 mins 35 25 minutes to a smooth, glowing complexion. Perfect for a lunch time or early evening quick fix, these facials are uniquely designed for maximum results in minimum time. *Independent Clinical Trials

Facial Treatments BIOTEC Facial Treatments are where ground-breaking technology meets active ingredients and transformative touch. The pioneering innovation of the BIOTEC machine, works to switch the skin back on, increasing its natural cellular energy. BIOTEC Line Eraser 60 mins Target wrinkles and stimulate the skin towards optimum performance with this powerfully rejuvenating facial. BIOTEC Firm-a-Lift 60 mins A ground-breaking blend of massage and sculpting technology for a visibly contoured complexion. BIOTEC Anti-Pigment Brightener 60 mins A targeted skin-brightening treatment that reduces pigmentation and dullness for refined and translucent skin. BIOTEC Skin Re-surfacer 60 mins Address uneven skin tone with this ultrasonic peel for skin that has never been softer or smoother. BIOTEC Radiance Renew 60 mins The powerful antidote to tired and sluggish complexions for instantly visible radiance. The Opera LED Facial WHAT IS IT? 35 A painless, non-invasive treatment for a variety of conditions to improve skin tone and clarity. A heat free treatment that is proven to be safe for all skin types, colours and conditions. HOW DOES IT WORK? Opera Mask has multiple treatment settings using specific colour wavelengths of light that penetrate the skin at varying depths. The red light is a skin rejuvenation programme reaching deep into skin layers, benefiting from wrinkle reduction, skin toning and texturing and the fading of freckles, skin spots and age spots. The blue light is proven to have anti-ageing properties and is an antimicrobial treatment resulting in the destruction of bacteria such as those causing acne. Improved blood circulation and oxygen flow are also a benefit of this treatment. The purple light combines both the blue and the red light meaning a combined acne and skin rejuvenation programme. WHAT WILL HAPPEN DURING TREATMENT? The Opera Mask is placed over the face and each session takes 30 minutes. WHAT RESULTS WILL I SEE? You will see visibly improved tone and clarity. A course of treatments is recommended for long term results, with 1 session being ideal as a pick me up. Any Opera LED Facial includes a galvanic gel mask treatment. Body Therapy Exotic Frangipani Salt Glow 25 mins 35 Invigorating deep cleanse. Feel your senses lifted and your body invigorated by the sublime Exotic Frangipani Salt Glow infused with skin enriching Frangipani Oil Blend. After light body brushing, warm oil is drizzled luxuriously over the body. Skin is deeply cleaned, leaving it silky-smooth and glowing. Recommended: 1 treatment every 3 weeks. Swedish Full Body, Face and Scalp Massage Standard 55 mins 55 With aromatherapy oils 60 Swedish Full Body Massage Standard 45 mins 45 With aromatherapy oils 50 Swedish Back, Neck and Shoulder 25 mins 30 Elemis Deep Tissue Massage 55 mins 55 Elemis Deep Tissue Back Massage 25 mins 35 Deep rhythmic pressure massage. Alleviate high stress levels, ease aching muscles and revive the senses with this powerful deep tissue massage. Dynamic blends of essential oils and level of pressure are customised to target individual needs. Helps relax, recharge and re-energise, whilst tension melts away. Lava Shell Full Body Massage 55 mins 60 This deep tissue massage uses the heat of the lava shells to treat the back, neck, arms and legs. Different angles of the shell allow a deep tissue massage whilst the heat eases your tensions away in this super luxurious massage. Lava Shell Back, Neck & Shoulder Massage 25 mins 35 35

Signature Treatments Pure Bliss 70 mins This treatment is an all-time favourite, get pampered from head to toe with this luxurious treatment. Enjoy a back, neck and shoulder massage, dermalogica or Elemis facial along with a scalp massage and hand and arm massage. The Four Hands to Kedamaian - 90 mins 90 Renowned as our Hero treatment you are guaranteed to leave Floating away. Nothing can prepare you for the experience and pleasure of having your body massaged from head to toe by two of our most experienced therapists. Skilfully and fluidly working your body, sometimes synchronized, sometimes in contrast yet always in harmony. Feel the heightening of your senses and let your mind unwind whilst warm oil is drizzled along with long sweeping strokes and the perfect pressure to relax your body. Once your body is relaxed one of our therapists will leave the room whilst the second therapist applies a foot mask onto your feet and starts the most beautiful Elemis facial enhanced with lava shells to completely send you away to a place your body has never been before. Pre-natal - Nurturing Mother-to-Be Treatment 60 mins 60 Massage for each stage of pregnancy. Award-winning therapy that s good for you and your baby from the first trimester. Performed on the unique ELEMIS beanbag for ultimate safety, comfort and relaxation, this unique therapy helps relive back tension, swollen hands and feet. This treatment eases the mind and lifts the spirits. Teenage Retreat Teenage Facial 25 mins 25 This facial is designed to introduce teenagers into a skincare regime and target any problem areas. They will learn how to perform a deep cleanse and also look after their skin at the most important stages in their lives. Mini Manicure or Pedicure 15 Male Grooming ELEMIS Deep Tissue Full Body Massage 60 mins 55 Male Pedicure 25 Hot soak, cuticle work, file, scrub, full buff away of any hard skin finished with a luxurious foot and leg massage. Waxing ½ Leg wax 15 Full leg wax 22 Full leg & bikini 38 Underarm wax 10 Bikini wax 11 Back or chest 18 Lip & chin 12 Lip or chin 7 Brazilian 25 Hollywood 27 Eyes Eyelash tint* 12 Eyebrow tint* 7 Eyelash & eyebrow tint* 15 Eyebrow shape 12 Eyebrow threading 12 HD Brows 25 HD Brow maintenance appointment 20 *A patch test is required 24hrs prior to application of tint. Lash perfect semi-permanent eyelash extensions Full set Half set 45 Infills* 60 mins 30 Full set of Russian Layering Lashes 80 Infills* 60 mins 80 35 *Infills are recommend every 2-3 weeks and will only be given a 1hr appointment. If lashes are too sparse and more time is needed for the desired look then this will be charged accordingly. 80pp LVL Lashes 1 person 60 mins 48pp 2 people 60 mins 5 40pp Semi-Permanent Make Up Microblading 295-350 The amazing Semi Permanent Eyebrow treatment that lasts 12-18 months. Patch test must be booked at least 48 hours before treatment. Treatment price includes top up after 4 weeks. Digital Machine Brows 350 35

Hands Feet Packages Mini Manicure 30 mins 17.50 Cuticle work, file and polish to fingers. Spa Manicure 60 mins 35 A therapeutic manicure designed for different nail types. This luxury manicure includes a hand and arm massage, shoulder and upper back massage, exfoliation, hand mask and heated mitts, cuticle work, nail shape and polish application. Gel application to fingers or toes 60 mins 25 Luxury Manicure 25 Add gel for 5 Hand soak and exfoliation, cuticle work, shape and polish finished with a light massage. Express Pedicure 30 mins 17.50 Cuticle work, file and polish to toes. Spa Pedicure 60 mins 40 This spa pedicure is the ultimate treat, the treatment includes, cuticle work, file, exfoliation, hard skin removal, mask and heated booties, polish to toes. Possibly the most relaxing pedicure. Luxury Pedicure 30 Add gel for 5 Foot soak and exfoliation, cuticle work, nail shape, hard skin removal, finished with a massage and polish. Tanning Fake Bake Full Body Spray Tan 25 Fake Bake Half Body Spray Tan 15 Fake Bake Lotion Application 30 Fake Bake Lotion Application & Full Body Exfoliation 40 1 A Mini Package includes 3 hours at The Little Retreat 30 The Catch Up The catch up package is ideal for a lovely catch up with friends. The package includes any of our mini treatments along with a mini cake of your choice along with a tea or coffee. The Wake Up Our wake up package is designed for after the morning school run, then why not bring along your mums and have a morning natter along with freshly baked pastries and coffee as well as a mini treatment each. The Cream Tea Delicious homemade scone with jam and clotted cream along with a mini treatment. Mother and Baby Days Any of the above mini packages are available on a mother and baby day, bring along your babies with a group of friends and enjoy treatments, tea and cake and take in turn the looking after baby time so that mums can enjoy some treatment time. Babies must be under 6 months for health and safety purposes. Please note this package is only available on selected days. Champagne Breakfast 30 Includes a mini treatment along with freshly baked pastries with preserves and a mini treatment. Can there be a better way to start your day? Afternoon Tea 40 Come along and enjoy one of our homemade afternoon teas which everyone is talking about. You can indulge in a selection of finger sandwiches, freshly baked scones served with jam and clotted cream and a delicious selection of cakes along with a mini treatment. Mini Treatment Choices - Back, Neck and Shoulder Massage 25 mins Elemis Deep Tissue Massage 25 mins Elemis Frangipani Scalp & Upper Body Massage 25 mins Luxury Manicure or Pedicure File & Polish to fingers or toes Eyebrow tint, shape and eyelash tint (patch test required 24hrs before) *Upgrade to a 1hr treatment for just 15 extra, this is only applicable to upgrade a facial to a 1hr facial and a back massage to a full body massage.

Evening Packages Luxury Packages Details Evening packages run from 6pm 10pm and departure at 10pm is extremely strict due to gate closures at the farm. Minimum of 6 people required for any evening bookings. Available from Thursday Saturday Pizza & Pyjama Evening 40 Join us for the ultimate night in, which includes a welcome drink on arrival, crisps and dips, freshly baked pizzas, garlic bread and a yummy dessert along with a mini treatment of your choice. Bring along your own wine and enjoy the night with friends! Cheese & Wine Evening 45 Come along and enjoy any one of our mini treatments, along with beautifully paired wines with local cheese from the Vale of Belvoir. Our luxury packages are a perfect gift and a lovely way to spend your day. You will be greeted on arrival with a welcome drink of your choice. We will provide you with robes and slippers for you to use throughout the day. You will then be able to choose from any of our luxury treatments below followed by a delicious afternoon tea. Treatment Choices - Elemis Express Facial 25 mins Elemis Facial 55 mins Elemis Frangipani Salt Glow 25 mins Swedish Back, Neck and Shoulder massage 25 mins Deep Tissue Massage 55 mins Spa Pedicure 55 mins Spa Manicure 55 mins Full Body Massage 55 mins Gel application to fingers or toes 55 mins Biotec Elemis Facial - 55 mins Chose two of our 25 minute treatments Chose two of our 55 minute treatments Chose one 55 minute treatment and add a 25 minute treatment pp 95pp 80pp Booking information You can book either online, via email, phone or social media. We strongly recommend that treatments and packages are booked as far in advance as possible as demand is very high especially at weekends and peak seasons. Name, mobile number, email address and payment details will need to be taken at the point of booking. If booking a package, a 50% deposit will also need to be taken. Bath robes and slippers are only provided on Luxury Packages or can be hired for the day at a cost of 5pp. Please note that all payments need to be settled at reception after your appointment. Cancellation policy As a courtesy to our other guests and our therapists please give at least 48hrs notice if you need to cancel an appointment. Please note that a cancellation fee of 100% applies if an appointment is cancelled less than 48hrs in advance. Packages cannot be cancelled or refunded but can be transferred to a different date if we are given 48hrs notice. Consultation Treatments will only be carried out on a successful completion of consultation, therapists reserve the right to refuse treatments. Gift vouchers Gift vouchers can be purchased from reception for a single treatment or for packages. Arrival time Clients are advised to arrive 15 minutes before an appointment to enjoy the surroundings. If a client is late for their appointment this will be deducted from their treatment time. Etiquette As courtesy to other guests we ask that mobile phones are turned off whilst in treatment rooms and that noise level is kept to a minimum to ensure other clients are not disturbed. Children and babies Children and babies are welcome on mother and baby days or if we have agreed in advance. This is so that other guests are not distracted.

Contact Information The Little Retreat Day Spa Nottingham Odd House Farm, The Piggery, The Stalls & The Dairy Colston Bassett Lane, Owthorpe, Nottinghamshire, NG12 3SF Tel: 01949 81464 The Little Retreat Day Spa Norfolk The Stables, Ryston Hall, Ryston, Downham Market, Norfolk, PE38 0AA Tel: 01366 389731 Opening Hours Monday Closed Tuesday Saturday 9.30am - 5.30pm Sunday 10.00am - 4.00pm (2 Sundays per month) Thursday Saturday evenings 6.00pm - 10.00pm for evening packages info@thelittleretreatdayspa.co.uk www.thelittleretreatdayspa.co.uk