TREATMENT GUIDE AND PRICE LIST RELAX DE-STRESS REVIVE

TREATMENT GUIDE AND PRICE LIST RELAX DE-STRESS REVIVE

Welcome to Eden Spa For more than 30 years Aromatherapy Associates, a truly British brand, has been specialising in harnessing the natural healing powers of the finest natural ingredients, purest extracts and essential oils to include in their products and treatments. Combined with their many years of experience as therapists they have seen first hand how essential oils have effectively enhanced the state of people s physical, mental and emotional wellbeing. Their renowned and award-winning products and treatments have transformed the aromatherapy experience into something highly effective yet luxurious and exceptional.

Booking Information Guests must arrive 10 minutes prior to your appointment. All treatments must be paid in full at the time of booking. A full refund will be given if the booking is cancelled 24 hours prior to the treatment. Early booking is advised. Contact details: 01934 742610. Email: edenspa@cheddarwoods.co.uk

Body Treatments THE ULTIMATE AROMATHERAPY EXPERIENCE 50 Minutes - 50.00 THE ULTIMATE AROMA BACK MASSAGE 25 Minutes - 30.00 This hero treatment starts with a consultation to ascertain your emotional and physical needs. We then carry out an aroma test to allow you to choose the oil most suitable for you. There are twelve signature oils to choose from, formulated with natural plant and flower oils with wonderful exotic scents and powerful therapeutic benefits for body and mind. With your chosen oil, your therapist will use carefully applied pressures to stimulate the nervous system, Swedish and neuromuscular techniques to relieve muscular tension, and lymphatic drainage to encourage healthy circulation. This treatment works from your head to your toes, dissolving away your stress and tension. This is an intense massage ritual drawn from a fusion of Eastern and Western techniques enabling the therapist to work on your body, mind and spirit. This treatment releases tension held in every part of your body leaving you feeling deeply relaxed and recharged. During this tension easing massage your therapist will use carefully applied pressures to the back, neck and shoulders helping to stimulate the nervous system while relieving muscular tension, aches and pains. This signature massage is designed to alleviate deep-seated tension and muscular stress. INTENSIVE MUSCLE RELEASE 50 Minutes - 55.00 This deeply restorative treatment is specifically designed for tight, stressed and aching muscles. Swedish and cross muscle fibre massage techniques, with stretching and draining, are combined with essential oils known for their beneficial effects on the circulation. An intensive massage that works deep into stiff, tight aching muscles to release pain and tension.

Body Treatments - contd. ACHING FOOT RELAXER 25 Minutes - 30.00 Refresh and support tired, aching feet after a long day on the go with this specially selected combination of essential oils to stimulate and invigorate. Spicy, rich black pepper and fresh, green rosemary stimulates circulation while warming ginger lends an energising effect. Feet and lower legs are brushed, soaked, exfoliated and refreshed with hot towels before gel and oil are massaged into the skin. Cuticles and heels are deeply nourished with natural plant oils. Aches are eased and feet feel light. INTENSIVE MUSCLE BACK MASSAGE 25 Minutes - 35.00 In this tension easing massage your therapist will use carefully applied pressures to the back, neck and shoulders helping to stimulate the nervous system while relieving muscular tension, aches and pains. This massage is designed to alleviate deep-seated tension and muscular stress.

Pregnancy Treatments ULTIMATE ROSE PREGNANCY MASSAGE 55 Minutes - 60.00 Feel nurtured and supported in a time of constant change. Choose from a selection of three oils, each safely formulated to be used during pregnancy to nourish and care for your expanding skin. Using the traditional aromatherapy pressure point massage for the upper back and paying particular attention to tight shoulders, this massage helps to relieve stress and tension. The legs are massaged to ease the heavy feeling that can come with pregnancy, and a full scalp and facial massage, with treatment oil chosen specifically for your skin type, completes this top-to-toe treatment. This treatment releases tension held in every part of your body leaving you feeling deeply relaxed and recharged. THE ULTIMATE AROMATHERAPY ASSOCIATES FACIAL TREATMENT 25 Minutes - 30.00 55 Minutes - 48.00 A bespoke facial, designed to suit your individual skin needs. A combination of the finest pure essential oils and plant extracts are applied with specifically designed massage techniques, to restore and recondition the skin, leaving the complexion smooth and luminous. (All facials can be experienced from day 1 of pregnancy). Restores and reconditions individual skincare needs, leaving your complexion smooth and luminous.

Holistic Treatments HOT STONE MASSAGE 25 Minutes (Back, Neck & Shoulders) - 35.00 60 Minutes (Full Body) - 65.00 Let us melt away your tension using a combination of hot stones and your choice of Aromatherapy Associates massage oil. The deep penetrating heat from the stones is used to massage the body using traditional techniques to release muscular tension and balance the spirit. SWEDISH MASSAGE 50 Minutes (Back, Neck, Shoulders & Legs) - 50.00 An indulgent body treatment that involves traditional Swedish massage movements that includes lymphatic drainage to remove toxins and reduce muscle tension and stress. HOPIS EAR CANDLES 25 Minutes - 25.00 Made from natural ingredients, Hopis Ear Candles work like a chimney by drawing impurities to the surface where they can be gently removed. Many sufferers of sinus problems, hayfever and headaches find this treatment beneficial, as do clients with excessive or compacted earwax.

Men s Treatments INTENSIVE MUSCLE RELEASE 50 Minutes - 55.00 REFINERY FACIAL 50 Minutes - 50.00 This deeply restorative treatment is specifically designed for tight, stressed and aching muscles. Swedish and cross muscle fibre massage techniques, with stretching and draining, are combined with essential oils known for their beneficial effects on the circulation. An intensive massage that works deep into stiff, tight aching muscles to instantly release pain and tension. INTENSIVE MUSCLE RELEASE BACK MASSAGE 25 Minutes - 35.00 A treatment suitable for all skin types, particularly dull skin looking for a deep cleanse. A deep cleansing and brightening facial that will leave skin looking clean, luminous and deeply hydrated with rich, invigorating essential oils and botanical extracts. To complement the relaxing properties of this treatment, a scalp massage is also performed, leaving you with a calm and comforted state of mind. This treatment refreshes and balances, leaving a clean and bright looking skin. In this tension easing massage your therapist will use carefully applied pressures to the back, neck and shoulders helping to stimulate the nervous system while relieving muscular tension, aches and pains. This massage is designed to alleviate deep-seated tension and muscular stress.

Facial Treatments THE ULTIMATE AROMATHERAPY ASSOCIATES FACIAL TREATMENT 25 Minutes - 30.00 55 Minutes - 48.00 A bespoke facial, designed to suit your individual skin needs. A combination of the finest pure essential oils and plant extracts are applied with specifically designed massage techniques, to restore and recondition the skin, leaving the complexion smooth and luminous. Restores and reconditions individual skincare needs, leaving your complexion smooth and luminous. DEEP CLEANSE FACIAL 55 Minutes - 50.00 A purifying treatment for oily and combination skin. Powerful essential oils of lavender, ylang ylang and tea tree are at the heart of this facial. With natural antibacterial properties, they penetrate deep into the skin, helping to regulate sebum production. Cleansing and exfoliation is followed by steaming, extraction and a hot towel compress to refine the pores. A facial massage follows using drainage techniques to improve circulation and help eliminate toxins, whilst special pressure points ease tension and stress. A freshwater mud mask is then applied to draw out dirt and harmful impurities. As relaxing as it is cleansing, this treatment also includes a scalp massage, and hand and arm massage for complete care. This treatment refreshes and balances, leaving the complexion super clean and fresh. AGE REPAIR FACIAL 80 Minutes - 70.00 This natural, highly effective facial reduces the signs of ageing without using harsh chemicals. This repairing and anti-ageing facial works with natural oils of inca inchi and larch extract which stimulate collagen formation to deliver firm and tightened skin, whilst the anti-inflammatory properties of pomegranate and rosehip seed oil work on slowing down the effects of ageing skin. True to Aromatherapy Associates skincare philosophy, your skin is prepared by cleansing and exfoliating with jojoba beads or corncob granules. It is then massaged using apple seed extract, raspberry seed oil and date palm oil which are renowned for their cell renewal and anti-oxidant effects. Two masks are applied, a rose gel to hydrate, and an intense strawberry seed and frankincense mask to firm and plump. Whilst the masks take effect, the eye area is taken care of with a lymphatic massage to improve skin suppleness and elasticity. For ultimate luxury your scalp is massaged to release stress and tension. For a firm, plumped and more youthful looking complexion. ULTIMATE AROMATHERAPY ASSOCIATES FACIAL WITH BACK MASSAGE 80 Minutes - 73.00 Start your treatment with an Aromatherapy tailored back massage followed by a bespoke facial. Designed to suit your individual skin needs, to restore and recondition, leaving your complexion smooth and luminous.

Jessica Manicure & Pedicure Treatments JESSICA PRESCRIPTIVE MANICURE 45 Minutes - 35.00 Nails are analysed and treated for their specific type. Jessica Prescriptive Manicure includes exfoliation, massage and cuticle care. Nails are beautifully shaped and treated with a prescriptive basecoat before finishing with the perfect polish. SIGNATURE PEDICURE 60 Minutes - 36.00 Hard skin will be removed, feet and legs will be massaged with deep conditioning creams leaving them softer and smoother, your cuticles will be groomed and your toenails will be beautifully shaped. Ready for your chosen colour to be perfectly applied. JESSICA LUXURY MANICURE 60 Minutes - 45.00 The ultimate in hand and nail care. All the benefits of the LeRemedi Hand Treatment combined with Jessica Prescriptive Manicure. Hands and cuticles are conditioned and moisturised. Nails are beautifully shaped and treated with a prescriptive basecoat, completed by the perfect polish to take home. LUXURY PEDICURE 75 Minutes - 50.00 Jessica ZenSpa Pedicure with the luxurious added benefits of Thermal Heated Booties for deeper penetration of oils and creams and a cooling foot masque. Excellent for increasing circulation and relieving stiff, painful joints. Your chosen polish is ready to take home.

GELeration Treatments GELeration is the next generation of soak-off gel nail systems used in salons throughout the world. Created with the nurture of your natural nail in mind, GELeration protects your nails, while offering weak, bitten or problem nails the opportunity to grow underneath the gel. Add GELeration Polish to your manicure or pedicure for just 10. GEL REMOVAL 10 Gels are removed and nails are filed back to shape. GELeration FILE & PAINT HANDS 45 Minutes - 27.00 GELeration FILE & PAINT FEET 30 Minutes - 25.00

Tinting & Waxing Treatments Teenager Treatment Waxing EYEBROW SHAPE - 15 Minutes - 8.00 CHIN WAX - 15 Minutes - 7.00 LIP & CHIN WAX - 20 Minutes - 12.00 LIP WAX - 15 Minutes - 7.00 EYE TREATMENTS EYELASH TINT - 14.00 EYEBROW TINT - 8.00 EYELASH & EYEBROW TINT - 20.00 EYELASH, EYEBROW TINT & EYEBROW SHAPE - 25.00 A patch test needs to be done 24-48 hours prior to tinting. These treatments are available to 13-17 year old clients. A disclaimer will need to be completed prior to treatment. DEEP CLEANSE FACIAL - 25 Minutes - 25 A facial treatment to cleanse and purify the skin using our mattifying range which will remove impurities whilst hydrating and soothing a sensitised skin. BE HAPPY MASSAGE - 25 Minutes - 25 A relaxing back massage using the support equilibrium body oil to help balance the hormones and encourage a sense of calm and wellbeing. SWEET DREAMS MASSAGE - 50 Minutes - 50 A full body massage using support super sensitive body oil containing chamomile to help relax the body and mind promoting a good night s sleep whilst calming and soothing an irritated skin. MINI MANICURE - 25 Minutes - 25 A treatment that will shape nails, push back cuticles on hands and will include an application of your chosen polish. MINI PEDICURE - 25 Minutes - 25 A treatment that will shape nails, push back cuticles on toes and will include an application of your chosen polish. MINI MANICURE AND PEDICURE - 60 Minutes - 40 A treatment that will shape nails, push back cuticles on hands and feet, and will include a polish of your choice. CHILD FILE AND PAINT - From age 4-10

Spa Packages HALF DAY AFTERNOON TEA PAMPER PACKAGE 42.00 per Person Relax and unwind in our sauna & steam rooms and enjoy a dip in our tropically heated pool. Choose one 25 minute treatment from the following: Aromatherapy Associates Express Facial or Back, Neck & Shoulder Massage, or Jessica Express Manicure or Express Pedicure and choice of polish for the ultimate pampering experience. Afternoon Tea will be served and will include a choice of finger sandwiches, scones with clotted cream and an indulgent carrot cake. Also included is a pot of tea, coffee or soft drink. ALL DAY RELAX PACKAGE - 75.00 per Person An all day spa experience where you can select two of the following 25 minute treatments as part of your package: Ultimate Aromatherapy Associates Back Neck & Shoulder Massage, Back, Neck & Shoulder with Hot Stones Massage, Ultimate Aromatherapy Associates Express Facial, Jessica Express Manicure or Pedicure for the ultimate pampering experience. You can take some time to relax in our sauna & steam room and pool during your day. A glass of Prosecco will be served with your lunch which consists of a starter and main course or main course and dessert. GELeration gel polish can be added to hands or feet for a further 5

Spa Packages INDULGENCE PACKAGE - 100.00 per Person all day An all day spa experience where you can choose one of the following 55 minute treatments: Ultimate Aromatherapy Associates Facial or Ultimate Aromatherapy Associates, Swedish Body Massage or Hot Stones Full Body Massage. You will be able to enjoy and relax in our sauna, steam room and pool throughout the day, a glass of Prosecco will be served with your lunch which consists of a starter and main course or main course and dessert. After lunch you can choose a second treatment from the following: Back, Neck & Shoulder Massage, Ultimate Aromatherapy Associates Express Facial, Jessica Express Manicure or Express Pedicure. With more time available to once more enjoy the use of the facilities. GELeration gel polish can be added to hands or feet for a further 5 GEL polish removal 5 THE GROUP PACKAGE (Based on a group of 4) 85.00 per Person The perfect pampering package for a group of friends! Each guest may choose any 2 treatments from the list below: Ultimate Aromatherapy Associates Express Facial, Back, Neck & Shoulder Massage, Back, Neck & Shoulder Massage with Hot Stones, Jessica Express Manicure or Pedicure with GELeration polish. Relax and unwind in our sauna & steam rooms then enjoy a dip in our tropically heated pool. After spending the morning relaxing it s time to head down to the restaurant for lunch which consists of a starter and main course or main course and dessert and a complimentary bottle of bubbly. Once your taste buds are satisfied head back down to the Spa and enjoy the rest of your pampering and relaxing day. You can add further treatments to your Spa package at a reduced price of 10% off each additional treatment (please add at the time of booking). All packages include the use of robe, towel and slippers.

Spa Packages MOTHER TO BE PACKAGE - 80.00 per Person Enjoy a glass of orange juice upon arrival, before changing into an Eden robe and choosing either an Ultimate Rose Pregnancy Massage for 55 minutes or Ultimate Aromatherapy Associates Express Facial and Jessica Express Manicure or Express Pedicure. You will be able to enjoy and relax in our sauna, steam room and pool after your treatment, before you sit down to enjoy a 2 course lunch of starter and main course, or main course and dessert. After your meal there will still be time available to once more enjoy the use of the facilities.. Pregnancy massage may only be carried out after 14 weeks of pregnancy; all facials can be carried out from day 1 of pregnancy. WE ADVISE THAT YOU CHECK WITH YOUR GP OR MIDWIFE BEFORE USING THESE FACILITIES TO ENSURE YOU ARE ABLE TO USE THEM. All packages include the use of robe, towel and slippers. If you require any further requests, please contact us on 01934 742610.

Please ensure that you arrive at the Spa at least 10 minutes prior to your appointment. Should you arrive late for your treatment you may not be entitled to your treatment or time will be deducted from your treatment. All treatments and Spa packages must be paid in full at the time of booking. A full refund will be given if treatments are cancelled 24 hours prior to the day of treatment and 48 hours prior for Spa packages. If you are thought to be under the influence of alcohol or drugs you will be refused any treatments and will be asked to leave site. Consultation and aftercare advice are completed during your treatment time. Terms & Conditions If you have undergone an operation in the last 6 months you will be refused any treatments as they may affect your recovery. We also advise that you consult your doctor prior to any treatments, as the therapist will not take responsibility for any injuries sustained during your treatment. Use of Spa facilities is for 16 years and over. Treatments are not transferable and only treatments stated in each package may be used. Spa packages are unavailable at weekends and during peak season. Please inform the therapist if you are breast feeding. Spa packages will gain you access to Cheddar Woods Resort & Spa during the hours of 9.00am and 6. 00pm. Cheddar Woods Resort & Spa Axbridge Road, Cheddar, Somerset BS27 3DB Telephone: 01934 742610 Email: edenspa@cheddarwoods.co.uk Website: www.cheddarwoods.co.uk