THE SPA AT SPROWSTON MANOR

THE SPA AT SPROWSTON MANOR

THE SPA AT SPROWSTON MANOR Let your cares slip away at The SPA at Sprowston Manor. Relax your mind and soothe away the stresses and strains of everyday life in our modern spa. With expert therapists and a wide range of pampering spa therapies including, Decléor, Guinot, Jessica and Mii make up, we have everything you need to look and feel great. Set just on the outskirts of Norwich, surrounded by 150 acres of parkland and a Championship golf course, tranquillity is yours for the taking.

Decléor Escape for a spa day or pamper break, step into the luxury of The SPA and unwind by the tropical pool, in the steam room, spa bath or sauna in the leisure area. The perfect place to re-energise or just grab some you time with an indulging treatment. Opening Times Monday Saturday: Sunday: 9am 7pm 9am 5pm Opening times may change without prior notice. Late night bookings are available by arrangement.

FACIALS Decléor Ultimate Vitamin Glow This multi-active, 100% natural treatment is tailored to every skin type. Your therapist selects products to rebalance your skins concerns. At the heart of this treatment is a mask that has a truly unique and surprising texture, with Linseed, Wheat Germ and Sunflower. It provides dual action. It stimulates and enhances the action of the products applied during the treatment, while moisturising and deep cleansing - making this an indispensable treatment step. Decléor Discovery Facial A perfect way to taste the world renowned Decléor facials, enjoy all the benefits of the most powerful ingredients, Essential Oils. This introductory facial is perfect when time is of the essence and the skin needs a boost of radiance. Decléor Moisture Quench This super hydrating facial quenches the thirstieth skin. It includes a gentle exfoliation to smooth then a nutrient-rich mask to rehydrate for skin that s supple and cashmere soft. Decléor Oxygenating Pure & Matt For instant clarity on dull, devitalised skin, this antibacterial and matifying facial blitzes spots and shine. It includes aquatic plant powders and an oxygenating power mask for a brighter and shine-free complexion that s simply flawless. Decléor Divine Nutrition By cocooning skin in deliciously nourishing essential oils and active nutrients, this facial comforts, renews and repairs. Ultra-nourishing to feed dull, dry, exposed skin, it transforms complexions to radiant and satin smooth. Decléor Harmonie Calm Acting like a calming comfort blanket, this blissful treatment relieves stressed, angry skin. Power packed with strengthening essential oils and including a skin-perfecting peel off mask, it works immediately for clear, soothed and resilient skin. Decléor Bio Retinol Wrinkle Resist For immediate visible results, bio Retinol ap2 combined to powerful youth boosting ingredients and gentle exfoliation target lines and wrinkles. A mineral mask also lifts plumps and firms for luminous, younger looking complexion.

Decléor Collagen Plump and Lift Energising but luxurious, specialised massage helps recharge skin tissue while an indulgent collagen-rich mask infuses the complexion with skin-plumping nutrients. The skins natural renewal process is kick-started for firmer, radiant skin. Decléor Advanced Sculpt and Lift Target the seven signs of ageing to plump out lines and increase tone. Strengthening from within, skin becomes less sensitive and satin-smooth, with a new freshness and luminosity. Decléor White Radiance Like looking at pigmentation and uneven skin tone through a soft focus lens, this illuminating facial dramatically restores radiance. Using advanced Vitamin C technology and precision plant power mask, skin is left glowing and beautifully even. Guinot Beaute Neuve Beaute Neuve is a double peeling treatment with fruit acids, glycolic acids and pure vitamin C. Anti ageing, cell renewal, youthful radiance and anti pigmentation actions leaving your skin brighter and more radiant. Guinot Hydradermie Facial (1hr 15mins) An immediate lift effect treatment by means of facial muscle stimulation with galvanic and micro current. After the first treatment, you will see the visible results of lifted facial features. The skin has regained its tone and surface wrinkles have faded. This method is like body building for the face. Guinot Hydradermie Lift Facial (1hr 15mins) This advanced treatment uses micro current to reduce fine lines, tone and firm the skin and boost cell regeneration. Guinot Hydradermie Lift Deluxe Facial (1hr 45mins) An intensive facial using specific products that concentrates specifically on the eyes and neck. Deep cleansing and anti ageing. Includes a facial massage and a hand and arm massage.

BODY TREATMENTS Pepper and Grapefruit Slim Effect Rebalancing and results focused, this invigorating detoxifying wrap attacks cellulite and re-mineralises skin. Leaves mind and body recharged... and in better shape. Lemon and Mango Firm & Tone A collagen-boosting wrap to erase imperfections, strengthen skin and offer figure sculpting benefits. Repairs and moisturises skin all over for a smooth, firm and radiantly younger looking body. Decléor Oressence Energy3 (90mins) This indulgent 90 minute treatment Features a unique combination of Essentials Oils blended to meet the client s needs and the award-winning power-packed Aromaplasty salon mask. Enjoy Decleor Aromatherapy Full Body Massage and our Ultimate Vitamin Glow Facial combined into one amazing treatment. Perfect Legs (45mins) Energise sluggish circulation and flush away toxins to relieve puffiness with this focused yet pampering treatment. Tired aching muscles relax to leave you feeling like you re walking on air. Decléor Fruit Seeds Exfoliation Extract Fruit seeds are combined with a choice of Decléor Balms to relax, detoxify or stimulate. Leaving the skin silky soft and revitalised.

MASSAGE TREATMENTS Decléor Aromatherapy 90 minute Massage Everyday stresses and strains simply disappear with our heavenly aromatherapy massage to either relax, detoxify, tone or stimulate. The incredibly soothing sensation of the warm body balms cocoon your body leading you into a state of pure relaxation. Decléor Aromatherapy Full Body Massage Relax, detoxify or stimulate with this tension-releasing, holistic treatment. Stresses and strains blissfully melt away and skin all over is left revitalised and velvety. Decléor Aromatherapy Back Massage Relax, detoxify or stimulate with this tension-releasing, holistic treatment. Stresses and strains blissfully melt away and skin all over is left revitalised and velvety. Decléor Deep Tissue Muscle Energiser Massage Pure therapeutic relaxation to alleviate stress deep down and release the discomfort of aching muscles. 100% natural essential oil balms enhance the experience, leaving your mind calmer and muscles intensely soothed.

FINISHING TOUCHES Jessica Gel Overlays Jessica Gel Soak Off L remedie Hand Treatment Mini Manicure Jessica Manicure French Manicure Deluxe Jessica Manicure Mini Pedicure Jessica Pedicure Deluxe Jessica Pedicure Eyelash Tint Eyebrow Tint Eyebrow Shape Full Leg Wax Half Leg Wax Back Wax Bikini or Underarm Wax Lip or Chin Wax Electrolysis Wedding or Occasion Make Up Mii Make up Lesson (45mins) (45mins) (45mins) (15mins) (15mins) (15mins) (25mins) (20mins) (25mins) St Tropez Original Tan Exfoliation and self tan applied to the body to give a natural looking tan. St Tropez Spray Tan A natural looking tan customised to your desire, choose from St Tropez Express tan which develops in 1-3 hours, St Tropez Original Tan or St Tropez Dark Tan for a more intense colour. MENS TREATMENTS Decléor Intensive Energising Face Treatment Our fatigue fighting anti-ageing treatment reduces shaving bumps and irritation whilst re-invigorating skin. Skin is soothed, moisturised and looks re-invigorated, with reduced beard growth. Decléor Express Energising Face Treatment A high-speed solution to re-energised skin, this rejuvenating treatment recharges instantly to leave tired skin looking clearer, fresher and with reduced beard growth. Job done.

DAY PACKAGES Revive & Relax 113 Weekdays 118 Weekends & Bank Holidays Includes: Le Remedie Hand Treatment Decléor Aromatherapy Full Body Massage Decléor Discovery Facial Light Lunch 15% off Spa Retail Products Use of Leisure Club facilities, robe and towel Deluxe Indulgence 113 Weekdays 118 Weekends & Bank Holidays Includes: Decléor Aroma Full Body Massage Decléor Ultimate Vitamin Glow Light Lunch 15% off Spa Retail Products Use of Leisure Club facilities, robe and towel Pure Bliss 174 Weekdays 190 Weekends & Bank Holidays Jessica Deluxe Manicure Decléor Ultimate Vitamin Glow Decléor Aromatherapy Full Body Massage Decléor Fruit Seeds Exfoliation 15% off Spa Retail Products Use of Leisure Club facilities, robe and towel Experiences by Marriott Relax & Recharge Packages 268 Overnight accommodation in a deluxe, twin or king room. (This package is based on two people sharing a twin/double room.) Full Breakfast Three course dinner in 1559 Restaurant 60 minute Decléor Aromatherapy Full Body Massage, per person, per night of your stay Use of leisure facilities during your stay Use of towels and bathrobe on the day The total length of appointment stated includes consultation and changing time, and not the total hands on time. Arrival is recommended 10 minutes before treatment time to check in and complete any necessary questionnaires. Packages cannot be split or changed in any way and require full pre-payment prior to the event. All bookings are subject to availability at the time of booking and must be made in advance to avoid disappointment. No alternatives for other discounts or concessions available with these offers. Treatments and bedrooms must be confirmed together to ensure availability and to avoid disappointment.

HOW TO SPA How do I choose my treatments? We offer a menu to pamper, relax and revive the body. Our Therapists can help you select those treatments that are most appealing and beneficial to you. Treatment Consultations Our consultations are confidential and complimentary and will be carried out before all our treatments. Please notify us when booking your treatment if you have any allergies. If you have any concerns regarding your health or body, please let us know Arrival If you are a new client please arrive 15 minutes prior to your appointment to register at reception and complete our consultation questionnaire. Arriving late will deprive you of precious minutes of your spa or treatment time. What shall I wear? Wear whatever is comfortable. Whilst at the spa we will provide you with a robe and slippers. On arrival, your Therapist will explain the elements of your treatment and advise what items of clothing should be worn during it. During treatments all our Therapists are trained to drape you appropriately for privacy. Whilst using the wet spa and any of our Holistic experiences, swimming shorts/trunks or costumes should be worn. Young Adults We welcome all young adults aged 16 and over. What if I m to be a Yummy Mummy? Please notify us if you are pregnant when booking your treatments. What if I have a specific health problem? Please notify us when booking your treatment if you have any allergies. If you have any concerns regarding your health or body, please let us know. Reservations and Cancellations Please book spa appointments in advance. Credit card details are required to secure an appointment. Clients who wish to change or cancel an appointment are asked to give 24 hours notice otherwise 50% of the treatment will be charged, unless the slot is fully booked and the appointment is taken by another client. If you do not arrive then we will have to charge the full treatment price. Always feel free to walk in, we may have space! Continue your experience at home. As part of your complete experience, our trained Therapists will gladly recommend a skincare routine to enable you to continue the benefits of your treatment at home. Our products are available to buy directly from the spa. Gift Vouchers Beautifully presented gift vouchers are available at a variety of monetary values and for any treatment or package; these can be purchased from reception. Vouchers are an ideal way of solving those what-to-buy dilemmas for that special occasion, an anniversary surprise, birthday treat or just because you care! Peace of Mind We endeavour to provide you with a tranquil, relaxing and reviving environment. We therefore request that you respect the needs of fellow clients by leaving your mobile phones and pagers in your locker. Smoking is not permitted on the premises. And finally, a few spa tips To ensure a wonderful spa experience, please make us aware of any preferences that you may have. Talking with your Therapist will help them customise their service to ensure maximum enjoyment. Re-hydration is an important part of spa therapy. We therefore recommend that you drink plenty of water. We recommend that men shave a few hours before a facial.

TREAT YOURSELF Telephone: 01603 254222 Fax: 01603 788922 Email: mhrs.nwigs.hb@marriotthotels.com Email: mhrs.nwigs.leisure@marriotthotels.com DIRECTIONS From A11/A140 exit on A47(signed Great Yarmouth) A47 exit A042 signed Norwich East. At roundabout take 1st exit and follow road to mini roundabout and turn right signed A1042. At 2nd roundabout take 3rd exit onto A1150 signed Wroxham. After the 2nd roundabout the hotel is on your right. Sprowston Manor, Marriott Hotel & Country Club Sprowston Park, Wroxham Road, Norwich t: 44 1603 410 871 f: 44 1603 423 911 MarriottSprowstonManor.co.uk All information and prices were correct at time of print and are subject to change without notice. Front cover image: Decléor