2018 Brochure
Welcome to Essence We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.
COMPLEMENTARY THERAPIES We aim to provide a fully holistic health service offering the most appropriate treatment for our patients and clients. We are happy to help you find the best treatment approach for your health needs. Just get in touch.... ACUPUNCTURE A Chinese system of health care that can help to maintain a state of health and relieve many conditions of disease and disorders. 1st Session 75 minutes 55.00 Follow Ups 45 minutes 45.00 Children's Treatments 45 minutes 35.00 BACH FLOWER REMEDIES Blends of flower essences to support your specific emotional needs. 1st Session 30 minutes 30.00 Follow Ups 30 minutes 15.00 BODY TALK An holistic approach to healing which helps to synchronize the body s natural lines of communication. Involves light tapping on the head and sternum to restore communication systems in your body. Non-invasive. Ring 07905452406 for prices & appointments COLONIC HYDROTHERAPY An aid to regulate the elimination of waste, remove old toxins and increase absorption of nutrients improving health. 75 minutes 75.00 CRANIO SACRAL THERAPY An alternative therapy a gentle way of working with the body using light touch around the whole person not just the head. Addresses a rhythmic system up and down the spine. Good for physical and emotional problems. 60 minutes 45.00 CRYSTAL REIKI A combination of Reiki, channelling healing energy, with the use of natural crystals to stimulate the self-healing mechanisms of the mind, body and spirit. Gentle laying on of stones takes place during the process. 60 minutes 42.00 90 minutes 59.00 HYPNOTHERAPY A complementary therapy that works on the subconscious part of the mind. Can be used to treat long-term conditions and help break certain habits. Regular 60 minutes 60.00 Smoking Cessation 150 for 3 sessions IRIDOLOGY An holistic and non-invasive health assessment tool, studying the iris of the eye, which looks at present and even future illnesses, and diseases. It also works well with Nutritional Therapy. 75 minutes 50.00 NATUROPATHIC CONSULTATION A complementary treatment that includes advice on nutrition, natural supplements and general self-care, stress reduction, exercise, etc. Can help with stress, food allergies, digestive and hormonal problems. 60 minutes 35.00
NLP Neuro Linguistic Programming is the language of the brain allowing you to break bad habits, and to change and replace negative neural associations with positive ones. Helps to overcome fears, boost confidence. 60 minutes 60.00 NUTRITIONAL THERAPY A complementary therapy that helps to address dietary and nutrient imbalances contributing to health problems. 1st Session 60 minutes 60.00 Follow Ups 45 minutes 45.00 PAST LIFE REGRESSION THERAPY A spiritual therapy. It is a technique that uses hypnosis to recover what are believed to be memories of past lives or incarnations. Regular 270 up to 3 hours Between Lives Recall 360 up to 3 hours PSYCH-K A non-invasive spiritual process. It allows you to quickly and painlessly change subconscious beliefs, and helps to break old habits of thinking and behaviour that you would like to change. 60 minutes 60.00 REFLEXOLOGY A system of massage used to relieve tension and treat illness, based on the theory of reflex points on the feet and hands being linked to every part of the body. 60 minutes 40.00 REIKI A Japanese therapy, often described as palm healing or hands-on body healing. The therapist places hands lightly on or over a patient s body to help the healing process. 60 minutes 40.00 RUNE READING Rune stones are used for exploration and as a way to predict one s future as it could be. Works deeply with the subconscious. 30 minutes 30.00 SHIATSU A Japanese physical therapy based on the same principle as Acupuncture in which pressure is applied to specific points on the body. Client is fully clothed. Helps to regulate the flow of energy around the body. SPIRITUAL HEALING A natural therapy whereby healing energy is channelled by the healer. If energy is unbalanced or depleted, resulting in illness or stress, the healer can act to help people clear energetic blocks. 60 minutes 25.00 TAROT READING Tarot cards are used for exploration and as a way to predict one s future as it could be. Can help to bring clarity and insight into your current situation or probable future. 60 minutes 30.00 TENSION RELEASING EXERCISES An innovative series of exercises to help the body to release deep muscular patterns of stress, tension and trauma. 90 minutes 50.00 WINGWAVE COACHING A gentle coaching method which works by helping with emotional stress. Ring 07881998816 for prices & appointments Please check our website www.essencehove.com or ring 01273 738389 for current times, prices and our latest Special Offers.
MASSAGE... AROMATHERAPY MASSAGE An effective treatment that combines pure essential oils and therapeutic massage to enhance health and well being. DEEP TISSUE MASSAGE Massage using deeper massage techniques to specific muscles reducing tension, improving mobility. HOT STONE MASSAGE A speciality therapeutic massage where the therapist uses smooth, heated stones as an extension of their own hands. The stones are placed over specific points along the spine and other parts of the body. Good to help relax muscles for deeper massage. 60 minutes 60.00 INDIAN HEAD MASSAGE Used to relieve tension stored in your head, neck and shoulders. Encourages better circulation of the cerebral fluid. 60 minutes 45.00 LYMPH DRAINAGE MASSAGE A specialized therapeutic massage, ideal for when the lymph (fluid that circulates round the lymphatic system) is not being moved by the body as it should be. PREGNANCY MASSAGE Massage to relieve discomforts experienced during pregnancy, reduce stress and promote overall wellness. Book after first trimester, ie, 12 weeks. SPINAL MASSAGE A type of massage therapy incorporating techniques drawn from chiropractic, osteopathy, cranio sacral and shiatsu/deep tissue. Firm massage and subtle techniques. SPORTS MASSAGE An effective treatment for any kind of specific muscular or sports related activity. Techniques are used to lengthen short muscles, relax tight muscles and reduce the risk of further injury. SWEDISH MASSAGE A classic massage using stroking and gliding. It can be used to help reduce stress on an emotional and physical level. Deep or light pressure can be applied. Please check our website www.essencehove.com or ring 01273 738389 for current times, prices and our latest Special Offers.
BEAUTY EYES Eye Lash Tint 30 minutes 15.00 Eyebrow Tint 20 minutes 10.00 Eyebrow Shape / Wax 15 minutes 15.00 Total Eye Package 60 minutes 30.00 MANICURE Nourish your hands nails and cuticles, enjoy a relaxing massage and end with a file and polish. 45 minutes 25.00 LUXURY MANICURE Nourish your hands, nails and cuticles using a nourishing treatment mask specially formulated to smooth and massage the skin; enjoy a relaxing massage and end with a file and polish. 60 minutes 30.00 PEDICURE Nourish your feet, nails and cuticles, remove dead skin, enjoy a relaxing massage and end with a file and polish. 45 minutes 27.00 LUXURY PEDICURE Nourish your feet, nails and cuticles using a nourishing treatment mask specially formulated to smooth, remove dead skin enjoy a relaxing foot massage and end with a file and polish. 60 minutes 32.00 GEL NAIL MANICURE Nourish your hands, nails and cuticles and end with a gel nail polish 60 minutes 28.00 GEL NAIL PEDICURE Nourish your feet, nails and cuticles, remove dead skin and finish with a gel nail polish 60 minutes 32.00
IPL LASER HAIR REMOVAL Intense Pulse Light is a technology used for hair removal. Works well on fair skin and dark hair and reacts with the pigment of the skin. Permanently reduces hair growth. 6-12 sessions usually required free patch test offered first. Earlobes or Nipples or Navel Line 50.00 Underarms or Feet & Toes or Sideburns 70.00 Extended Bikini 80.00 Neck or Upper Lip & Chin 90.00 Jaw, Chin & Upper Lip 110.00 Navel Pubis & Bikini Line 110.00 Upper Arms or Lower Arms 110.00 Abdomen or Shoulders 110.00 Brazilian Bikini Line 110.00 Bikini Line & Underarms 120.00 Half Face & Front of Neck (Female) 120.00 Beard (Male) 120.00 Chest or Buttocks or Half Back 120.00 Navel Pubis, Bikini Line & Underarms 140.00 Full Face 140.00 Upper & Lower Arms 180.00 Full Back or Shoulders & Upper Arms 180.00 Lower Legs or Thighs 180.00 Full Back & Shoulders 280.00 Chest & Abdomen 280.00 Whole Legs 280.00 Full Body Treatment (Female) 400.00 Choice of 4 hair removal areas from thighs, lower legs, arms, bikini line and underarms. Full Body Treatment (Male) 500.00 Choice of 4 hair removal areas from chest, abdomen, full back, arms, shoulders and buttocks. WAXING Using special vanilla and tea tree wax and aloe vera after care lotion to reduce sensitivity and make your waxing treatment more comfortable (hot wax also available). Eye Brow Wax 15 minutes 15.00 Upper Lip or Chin 12.00 Full Leg 40 minutes 31.00 3/4 Leg 35 minutes 26.00 Half Leg 30 minutes 20.00 Full Leg and Regular Bikini 45.00 Half Leg, Regular Bikini and Underarm 50.00 Regular Bikini 20 minutes 18.00 Extended Bikini 30 minutes 20.00 Brazilian 25.00 Hollywood 28.00 Underarm 15 minutes 18.00 Forearm 30 minutes 18.00 Chest 30 minutes 25.00 Back and Shoulders 30 minutes 25.00 HOLISTIC FACIAL A non-surgical face lift using finger pressure on acupressure points of the face. Stimulation reduces tension and relaxes muscles in the head, neck and shoulders Also helps to reduce wrinkles, sagging muscles and enhances the skin. 60 minutes 50.00 INFRARED SAUNA Infrared sauna helps your body release toxins, including heavy metals like mercury and lead, and environmental chemicals. With infrared sauna technology, you can also lose weight, relax, relieve unwanted pain, increase your circulation, boost collagen production and purify your skin. Single Session 30 minutes 20.00 3 Sessions within 10 days 30 minutes 45.00 10 Sessions within 1 month 30 minutes 99.00 LASER LIPO Is used for fat reduction. The fat-melting laser is safe, painless and non-invasive. Pads are placed on the area of the body to be treated. Only one area at a time. The lasers break up fat before its removal from the body through the lymphatic system. A period of exercise post treatment will help to complete elimination from the body of the fatty acids (Power Plates ideally, or even a brisk walk). Can also recommend Lymph Drainage Massage with this treatment. 1 Session 30 minutes 150.00 4 Sessions 30 minutes 450.00 NEAL'S YARD FACIAL Neal s Yard facial and uplifting massage using award winning certified organic products. An extensive facial massage that stimulates the circulation to bring nutrients and oxygen into the skin cells to soften lines, ease tension and give skin a wonderful glow. 60 minutes 50.00 Please check our website www.essencehove.com or ring 01273 738389 for current times, prices and our latest Special Offers.
CLASSES... YOGA A form of exercise based on the understanding that the body and breath are intimately connected with the mind. By controlling the breath and holding the body in steady poses (asanas), yoga creates harmony. The mind becomes still, and the Inner Self can be experienced.... PILATES A mind-body exercise method based on the principles established by Joseph Pilates, and in the past 10 years the method has successfully entered the fitness mainstream. Pilates strengthens all the muscle groups, but in particular targets the deep postural core muscles which are so important to our posture and overall health and well being.... ONE-TO-ONE YOGA Individual yoga tuition for your individual needs. 60 minutes 40.00 ONE-TO-ONE PILATES Individual pilates tuition for your individual needs. 45 minutes 60 minutes 35.00 40.00...... POWER PLATES Uses vibrating platforms to load your muscles, while you stretch out. Suitable for pregnancy, post-operative recovery and bone density control - or just to get super-toned and fit.... BODY SCULPT Uses specific techniques to deepen body awareness, create a longer, leaner form, achieve core strength and improve your posture.... MEDITATION Find peace of mind, open the heart, and awaken your own inner wisdom.... TRE Release deeply-held muscular patterns of stored-up stress, tension and trauma. Please check our website www.essencehove.com or ring 01273 738389 for current times, prices and our latest Special Offers.
Visit Our Shop Neal s Yard Remedies, Dr Hauschka Products, Weleda Oils, Sukin Natural Toiletries, Kingfisher Natural Toothpaste, Bach Flower Remedies, Pure Potions Balms, Skin Nirvana, Positiviteas, inspirational cards & calendars from Vision Antics, Candles, Aromatherapy and more... Essence, 86 Church Road, Hove, East Sussex, BN3 2EB
Essence, 86 Church Road, Hove, East Sussex, BN3 2EB www.essencehove.com info@essencehove.com 01273 738389