Five Element Aroma Facial U THYME FACIAL THERAPIES A complimentary foot ritual is performed before any of these facial therapies Our bespoke facial made for you. We tailor this facial treatment to harmonise the Five Elements and address the key underlying concerns of the skin. This transformative facial combines healing botanicals, vitamins and minerals to feed the skin and restore its equilibrium. This facial will leave you with a vibrant and healthy complexion. With its deep cleansing and effective exfoliation procedures, your skin will be left feeling fresh and awakened. You will be treated to a luxurious facial massage with a bespoke mask to suit your skin s needs, while being pampered from head to toe. This treatment replenishes the skin giving you immediate and long lasting results. Rejuvenating Age Support Facial This one of a kind facial addresses the key underlying causes of extrinsic ageing. By plumping up fine lines and wrinkles, increasing micro-circulation and feeding the skin with powerful antioxidants it will achieve optimum nutrition for the skin and a more youthful and vibrant looking end result. This energising, rejuvenating facial includes a deep cleansing treatment, a rebalancing and revitalising acupressure point massage followed by a pure hyaluronic booster treatment activated by healing Rose Quartz Rollers to lock in moisture and cushion the cells. This facial delivers both immediate and long lasting results, all while aiding pure relaxation. 90 minutes 99.00 Clear Cleanse Facial Our intensive skin detoxification facial harnesses the natural exfoliating power of alpha hydroxy acids (ahas) and papaya enzymes to deeply cleanse pores and remove dead skin cells. This intensive purifying treatment includes herbal steam towels, extractions and an aloe vera and cucumber mask followed by a cold stone massage to calm and soothe the skin. The Clear Cleanse Facial uses effective ingredients such as purifying Amazonian clay, Kombucha (a powerful probiotic) and healing manuka honey to help feed the skin. This treatment encourages micro-drainage of toxins which in turn helps to remove cellular debris, reduce sebum production and pore size. Restoring the skin to a clear, clean and balanced complexion. Moisture Replenish Hydrating Facial A drink of water for your skin - this facial leaves you with skin that is plumped, nourished and intensively hydrated making it ideal for dry, mature and sensitive skin or a perfect go-to après flight treatment. We use patented hydration technology, hyaluronic acid, olive squalane, and bio-oils rich in omegas 3,6 and 9 to dramatically improve the absorption of nutrients into the skin and lock in moisture. Age Support Eye Lift This perfect addition to any facial is a powerful anti-ageing remedy for tired or allergy prone eyes, puffiness or recovery after a late night event. We combine collagen-stimulating and cell-plumping peptides, hyaluronic acid and blue-green algae for optimum, targeted results. A refreshing cold stone massage is performed to reduce puffiness and dark circles and to leave your eyes feeling lifted, lighter and brighter. 30 minutes 45.00 Add to any facial or massage therapies for 29.00
Radiance and Vitality Skin Brightening Facial This brightening facial contains a power house of proteins, vitamins and antioxidants to feed the skin as a whole with long lasting results. Skin feels smoother, appears brighter and more radiant after one treatment. A Radiance and Vitality Facial will result in the skin s complexion being more balanced. This facial encompasses a naturally found high level of vitamin C infused with Kombuchka, a fermented black-tea known as the Elixir of Life, which helps to dramatically enhance the tone and texture of the skin. Five Elemental Aroma Massage U THYME MASSAGE THERAPIES A complimentary foot ritual is performed before any of these facial therapies This aromatherapy massage blends customised essential oil infusions with warm steam towels, heated stones and skilful therapeutic techniques to deliver the ultimate massage experience. We prescribe Wood for Rejuvenation, Fire for Zest, Earth for Balance, Metal for Detoxifying or Water to Soothe. This treatment draws from both Eastern and Western massage and thermotherapy techniques to help balance body and mind. / 90 minutes 99.00 Pre-Natal Well-Being Massage A massage developed specifically to address the body s needs during pregnancy, this treatment is the perfect remedy to ease an aching back, shift fluid retention, alleviate stretch marks and promote a state of calm and optimum well-being. Using an infusion of mandarin, rose and lavender flower with an ultra-comfortable adjustable massage bed, our pre-natal massage is a must for any mother-to-be or new mother. Ho-Leaf and Rosemary Muscle Melt Combining stimulating Ho Leaf, lemongrass, nutmeg and rosemary with deep tissue massage therapy, this concentrated treatment will unravel tension in sore and tight muscles, relieve deep stress and tension and enhance the body s circulation. Incorporating hot stones and a warm invigorating balm, this treatment is highly recommended for anyone suffering from chronic stress, pain or tension. / 90 minutes 99.00 Thai Qi Flow This therapeutic, warming and invigorating massage integrates Thai herbal poultices with stretches and acupressure. Helps energise the body s flow of Qi, release tight muscles and promote a feeling of optimum well-being. / 90 minutes 99.00
U Thyme Back Bliss Minimum time for maximum results, this aromatherapy back, neck and shoulder massage blends customised essential oil infusions with warm herbal steam towels, heated stones and skilful therapeutic techniques to deliver the ultimate express massage experience. 30 minutes 39.00 Add to any facial or body therapy for 29.00 Five Element Foot Soak and Massage Revive tired feet with this luxurious foot soak and reflexology massage, followed by a restorative foot tonic. 30 minutes 45.00 Add to any facial or body therapy for 29.00 Five Element Acupressure Scalp Massage This extremely relaxing scalp treatment begins with a hot oil acupressure massage with beautiful essential oil blends and frankincense. It calms and centres the mind, whilst also hydrating and nourishing the scalp and hair to leave it soft, silky and radiant. The treatment is designed to be totally bespoke and customised to each individual. 30 minutes 45.00 Add to any facial or body therapy for 29.00 U THYME BODY THERAPIES A complimentary foot ritual is performed before any of these facial therapies Macadamia and Papaya Body Scrub Exfoliate with a tropical cocktail of super foods, before nourishing your skin with a cooling cucumber and watermelon seed infusion. 45 minutes 59.00 Summertime Skin Cooler To cool and soothe sun-drenched skin, we will slather you in a cooling and soothing Aloe Vera and cucumber wrap before applying refreshing cold stones to further activate the mask. The finale will leave your skin feeling nourished and deeply hydrated with refreshing watermelon and cucumber lotion. Detox Booster Body Wrap To reduce fluid retention, invigorate circulation and shift toxins, we apply a warm purifying kaolin clay infused with rosemary, grapefruit and juniper berry before cocooning you in a thermal blanket. While the natural botanicals are activated, we massage your scalp and feet to release any tension. After showering, we will perform a detoxifying massage followed by the application of guarana and green tea-rich circulation boosting serum leaving you feeling refreshed, purified and revived. 90 minutes 99.00
Sun Salutation This ritual begins with an exfoliation using a tropical feast of papaya, macadamia, sugar and sea salt to gently shed dead skin cells followed by a cooling cucumber and aloe wrap. While the wrap is activating, your therapist will deliver a soothing scalp acupressure massage to lull you into gentle slumber. After removing the wrap, your therapist will apply an appropriate Five Element oil, tailored to your needs, to nourish skin and leave you glowing from top to toe. 90 minutes 99.00 Thermal Detox This invigorating and circulation-boosting body treatment commences with the exfoliation of mineral rich Himalayan salts to help shed dead skin cells. This is combined with a stimulating, caffeine-rich detoxifying serum to help gently cleanse the body. A thermal clay wrap is then used to cocoon your body to allow maximum absorption of the detoxifying ingredients. While the mask is activating, your therapist will deliver an endorphin-releasing scalp massage and apply a gently heated herbal oil to your scalp, using warming oriental massage techniques to stimulate circulation and invigorate the senses. Your therapist will conclude your treatment with a thermal lymphatic massage encouraging elimination of fluid retention. 120 minutes 149.00 Ultimate Vitality This ritual seeks to revitalise the complexion, body and mind. An infusion of vitamins, minerals, collagen and antioxidants combine with an alpha hydroxy acids (ahas) exfoliation, extensive lymphatic massage and acupressure to help feed the skin an abundance of nutrients. This ritual includes a full body exfoliation to revive and promote vitality, body wrap, and a prescriptive Five Elemental Aroma massage. This is followed by a brightening facial to boost your natural radiance. This is your go-to ritual to help relieve fatigue and rejuvenate dull, dry and undernourished skin. 190 minutes 269.00 Five Elemental Bliss For the ultimate pampering experience, this top-to-toe ritual commences with a rejuvenating coconut scrub exfoliation before your therapist eases away any tension with a soothing and indulgent massage using your chosen Five Element oil. The ritual concludes with a pampering and hydrating moisture replenish facial, heated oil scalp massage and stress releasing foot massage to leave your mind still, centred and content and your skin nourished, soft and radiant. 160 minutes 229.00
Ladies Hair Removal FINISHING TOUCHES Waxing is suitable for the removal of all hair growth, including facial hair. Results can vary on each individual, but usually results can last up to four weeks. Full Leg Wax 29.00 Half Leg Wax 19.00 Under Arm 13.00 Bikini Wax 13.00 High Bikini 18.00 Lip & Chin 13.00 Eyebrow 9.00 Gentlemen s Hair Removal Back 29.00 Chest 19.00 Brows 9.00 Back & Chest 35.00 Tinting These treatments require a test patch at least 24 hours prior to application Eyebrow Tint 9.00 Lash Tint 9.00 Lash & Brow Tint 15.00 Brows by Mii For every arch, every smile and even the occasional furrow, reveal the true beauty of every expression with brows tailored perfectly to you. A bespoke eyebrow styling service and a complete retail collection, every aspect of Brow by Mii has been created especially for the beauty professional. The simple-to-perform treatment combines an in-depth consultation, tinting, waxing and finishing. And the at home styling collection lets clients define just the right arch for every occasion. The brows by Mii treatment analyses face and eye shape to plan the perfect shape for you, then tinting, waxing and tweezering will commence and finally you will be shown how to recreate the look at home using our Brows by Mii make up products. (Available to purchase) You will need to visit us for a tint patch test at least 24 hours before your appointment, which is free of charge and takes just a few minutes. We also ask that you resist the temptation to tweeze any stray hairs for 1-2 weeks before your appointment. 29.00
MAKE UP BY MII Mii makeup is made with the finest ingredients and the mineral based products are pure, Mii makeup also gives you the confidence to create a look that is uniquely, completely, unmistakably you. So when you look in the mirror, you can say that s Mii. Mii Bridal Makeup Trial Our experienced therapists will consult and discuss with you about the look you want to achieve for your special day, whether it s a natural flawless finish to a smokey eyed seductive look or just simply somewhere in between. We will find the right shades and colors to suit you, to enhance your natural beauty and ensure you feel amazing for your special day. Please note that the trial cost is deducted from the Bridal make up fee upon booking. 29.00 Mii Bridal Make Up Our experienced therapists will recreate the wedding look you have chosen for your special day. We will also provide you with a free lashes and a miniature adhesive for reapplication. Please note that the trial cost is deducted from the Wedding make up fee upon booking. We can travel to you on the day but please note that this will incur additional time and travel costs. Please speak to our therapists for more information. 109.00 Treat Mii Special Occasion Make Up Indulge yourself for a special occasion, perfect for mother of the bride, bridesmaid or if you are a guest at a wedding, our experienced Spa Therapists will create the look you desire and can include false lashes at no extra cost and will also provide you with a complimentary mini lash adhesive for reapplication. 59.00 If you would like a trial for Mii Special Occasion Makeup then there is a one off fee of 19.00 for the trial consultation Mini Mii Make Over (for 14-18 years only) Feel like a princess for the day or evening, ideal for a prom or birthday celebrations. 19.00
U THYME SPA HAND & FEET THERAPIES U Thyme OPI File and Paint Manicure/Pedicure Your nails will be filed and shaped before application of your chosen shade and finish. This service does not include cuticle care. 12.00 15 minutes The U Thyme Signature Spa Manicure by OPI Your nails will be filed and your cuticles pampered before being buffed and prepped for your favourite OPI shade for weeks of long lasting colour and glossy wear. This treatment is finished with application of nail and cuticle oil and massage using OPI s super rich hand and nail high intensity cream. 22.00 25 minutes / 32.00 45 minutes (with OPI Gel Application) The U Thyme Pamper Manicure by OPI Manicure by OPI offers an age-defying luxury treatment to renew and revitalise skin. Cuticles and nails are pampered, whilst hands are gently exfoliated. Hands and arms are massaged with indulgent butters enriched with aromatherapeutic essences. 29.00 45 minutes / 39.00 60 minutes (with OPI Gel Application) The U Thyme Signature Pedicure by OPI Formulated with nature s most soothing and effective botanical ingredients, this treatment will renew and restore feet to silky smoothness. The perfect way to restore moisture, refresh and energise those tired feet and legs. This service includes cuticle care, shaping, soothing soak, scrub and massage with your chosen finishing touch from the OPI colour range to get feet flip-flop ready. 32.00 40 minutes / 44.00 55 minutes (with OPI Gel Application) The U Thyme Pamper Pedicure by OPI Immerse your feet into the pampering world of OPI. The Pamper Pedicure incorporates the sumptuousness of botanical extracts and hydrating properties. Your feet will be soothed, scrubbed, softened and hydrated to offer the ultimate treatment. This service includes cuticle care, shaping completed with the finish of your desire. 37.00 55 minutes / 54.00 70 minutes (With OPI Gel Application) Gel Removal Safe removal of gel polish. Please note this can only be booked in conjunction with another treatment. 15 minutes 10
THE U THYME SPA COLLECTION THE U THYME LADIES DAY Complimentary use of the Health Hub facilities; including state of the art gymnasium, swimming pool, sauna, steam room & U Thyme Relaxation Room. Five Element Aroma Facial (60 minutes) The U Thyme Signature Spa Manicure by OPI with gel application (45 minutes) Afternoon tea or a light 2 course lunch in the Spa Lounge Available from 11am-4pm (weekdays and weekends) 129.00 per person THE U THYME GENTLEMANS DAY Complimentary use of the Health Hub facilities, including state of the art gymnasium, swimming pool, sauna, steam room & U Thyme Relaxation Room Thai Qi Flow (60 minutes) Five Element Acupressure Scalp Massage (30 minutes) Afternoon tea or a light 2 course lunch in the Spa Lounge Available from 11am-4pm (weekdays and weekends) 129.00 per person NURTURING MUM TO BE Complimentary use of the Health Hub facilities, including state of the art gymnasium, swimming pool, sauna, steam room & U Thyme Relaxation Room Pre-Natal Well-Being Massage (60 minutes) The U Thyme Signature Spa Manicure by OPI with gel application (45 minutes) Afternoon tea or light 2 course lunch in our Spa Lounge Available from 11am-4pm (Weekdays and weekends) 129.00 per person
THE U THYME DUSK INDULGENCE Complimentary use of the Health Hub facilities, including state of the art gymnasium, swimming pool, sauna, steam room & U Thyme Relaxation Room Glass of prosecco on arrival Choose two 30 minute treatments from the list below to be taken consecutively together: U Thyme Back Bliss (30 minutes) Five Element Foot Soak and Massage (30 minutes) Five Element Acupressure Scalp Massage (30 minutes) Age Support Eye Lift (30 minutes) Available Thursday Saturday (Arrival 4.00pm - use of the spa facilities available until 8.30pm) 89.00 per person THE U THYME ULTIMATE PRE WEDDING PREP (Perfect for the Bride and her bridal party for the ultimate pampering!) Complimentary use of the Health Hub facilities, including state of the art gymnasium, swimming pool, sauna, steam room & U Thyme Relaxation Room Glass of prosecco on arrival Macadamia and Papaya Body Scrub (45 minutes) Radiance and Vitality Skin Brightening Facial (60 minutes) The U Thyme Signature Spa Manicure by OPI with gel application (45 minutes) The U Thyme Signature Pedicure by OPI with gel application (45 minutes) Available from 10am-4pm (Weekdays and weekends) 189.00 per person THE ULTIMATE U THYME PAMPERING Complimentary use of the Health Hub facilities, including state of the art gymnasium, swimming pool, sauna, steam room & U Thyme Relaxation Room Sun Salutation (90 minutes) Five Element Aroma Facial (60 minutes)
For ultimate results and relaxation, U Thyme Spa recommends of the above treatments are taken consecutively The U Thyme Pamper Manicure by OPI with gel application (60 minutes) The U Thyme Pamper Pedicure by OPI with gel application (60 minutes) Afternoon tea or a two course light lunch served in the Spa Lounge Available from 10am-4pm (Weekdays and weekends) 279.00 per person TREATMENT & OPENING TIMES Monday, Tuesday & Wednesday Thursday Friday Saturday Sunday 10am - 4pm 10am - 8pm (spa open until 9pm) 10am - 8pm (spa open until 9pm) 10am - 8pm (spa open until 9pm) 10am - 4pm HOUSE RULES Arrival and Check In Please arrive 15 minutes prior to your scheduled treatment, so you can complete a consultation and questionnaire and be fully relaxed ready to enjoy your time at U Thyme Spa. Complimentary Foot Spa You will be offered a complimentary foot ritual to help you unwind before your treatments commence. Use of the Pool, Jacuzzi, Steam Room, Sauna and Relaxation Room Use of the above facilities is complementary for anyone who has booked a U Thyme Spa Collection Day. Guests wishing to enjoy our facilities and who are having less than 60 minutes of treatment time can pay a fee of 27.00 to make use of the pool, Jacuzzi, steam room and U Thyme Relaxation Room with complimentary robe and slippers. Health Hub & Suffolk Golf Course Members We are delighted to offer members a 10% discount on individual treatments or the U Thyme Collection for the member only. Cancellation Policy If you can t make your appointment, please let us know 24 hours in advance. Unfortunately, if you forget to cancel you will be charged in full. Group Booking Discount Bookings for spa packages for nine people or more will receive a discount equivalent to one free spa package.
Tranquillity Policy To ensure that all guests can enjoy a calm and relaxing spa experience, we request that all phones and electronic devices are turned off and that conversations are kept to a whisper. Minimum Age Unfortunately, our treatments are not suitable for under 16 year olds and nor are we able to accommodate them within the Health Hub facilities and U Thyme Relaxation Room. Medical Conditions Please let us know of any serious medical conditions. In some cases medical approval may be required. Pregnancy Please let us know if you are pregnant, as some treatments are not recommended for you at this time. Hygiene Please be considerate of other guests by showering before using any of the Spa facilities. Smoking This is not permitted anywhere in or around the Spa, however the therapist can advise you of the Smoking location. What to bring If you are planning to use our spa facilities, please bring a swimsuit. We will provide a robe and slippers to be worn exclusively in our Spa. (Available to spa days only or for a fee) Lockers Lockers are available for your belongings. Kindly note U Thyme Spa accepts no responsibility for lost or stolen property from lockers. Elemental Herbology The Elemental Herbology products we use in our treatments can all be purchased. Our Therapists will be happy to help you decide which are suitable for your skin and lifestyle. The View Bar and Restaurant As the restaurant and bar is open to the public, we kindly ask you to only wear robes and slippers in the Spa area.