Treatment Menu
The beauty of Sanctum Sanctum is your personal sanctuary... In the inspiring seafront setting of Limassol Marina, this is where you will discover your true self, as it is, and as it could be. Every visit signals a new beginning, as spa, beauty and hair care experts bring out the best in you.
Contents Spa Discovery Rituals pg 8 Facial Treatments pg 9 Body Treatments pg 13 Detox & Slimming Treatments pg 14 Sanctum Signature Treatments pg 15 Sanctum Massage Journeys pg 16 Secrets of the East pg 18 Ayurvedic Treatments pg 20 Hands & Feet pg 23 Diode Laser Hair Removal pg 24 Epilation (waxing) pg 26 Make-up pg 26 Packages for the Bride and Groom pg 29 Bachelorette Spa Day pg 30 Group Spa Events & Packages pg 32 Other Services pg 33 Sanctum Fitness & Spa Etiquette pg 34 Suitable for pregnancy and can safely be performed from the 2nd trimester until term to pamper and nurture the mum to be.
Wellness Partners Sanctum Spa & Fitness and Natural Spa Factory join forces to offer you a collection of natural and botanical signature spa treatments for face and body. Founded in Bath, England, Natural Spa Factory is committed to manufacturing products that are both as natural and as effective as possible. This naturally effective ethos translates into high quality products, inspired by the seasons and the food we love, and all free from parabens, SLS, MCI (Methylchloroisothiazolinone), MI (Methylisothiazolinone) and Microbeads. Natural Spa Factory products are manufactured either in the UK or in the home of scent, France, and never tested on animals. With its gentle power, this product line injects goodness and wholesome nourishment into body and skin, giving you a healthy boost from the outside in. 7
Spa Discovery Rituals Facial Treatments Golden Glow Just like precious accessories add highlights to your outer appearance, our Gold range brightens body and spirit, accentuating your whole inner being. This ritual starts with a gentle sugar cane full-body exfoliation that prepares the skin for the liquid gold velvety body wrap that follows. With subtle scents of warming amber, our luxurious Gold Facial will help renew skin cells and prevent the breakdown of collagen. The grand finale is an application of gold dry oil, rich in caviar and vitamin E to nourish your skin and give it a gentle shimmer. Duration: 2 hours 55 minutes 210 Restore & Revitalize Relax and rejoice with this top-to-toe ritual that reconnects the body, mind and soul. This body boost includes a full-body scrub, full-body wrap, signature massage and facial. Surrender to the ultimate renewal and power of this experience as expert hands apply a sequence of techniques to nurture and heal. Face and body feel refreshed, while tired muscles are eased and energized. This is a truly all-embracing spa experience that renews your energy and resets your emotions, leaving your soul refreshed and smiling with delight. Duration: 2 hours 55 minutes 180 Booster Facial This tailor-made facial was designed to give any skin type an intensive boost. The treatment is individually customized to address specific skin conditions such as dehydration, congestion, dryness and sensitivity. Duration: 55 minutes 55 Deep Cleansing Facial This deeply cleansing and refining treatment works on many levels to eliminate toxins and renew, restore and nourish the skin. It can be tailored to address specific conditions including sensitivities, dehydration and congestion. Duration: 85 minutes 75 Illuminate Facial A fusion of rice oil, rice bran and alpine plants is the foundation of our Illuminate range, designed to even skin tone, lighten blemishes, minimize the production of sebum, while reducing the appearance of age spots and the first signs of ageing. The result is a luminous, mattified yet glowing complexion. Duration: 70 minutes 65 Capsule Facial This facial offers you the benefits of a range of products infused with rose, tea tree, aloe vera, chamomile, pomegranate, jojoba, and sweet almond oil. The exquisitely gentle formulation is drawn from nature and refined to offer a clean, simple yet comprehensive approach to skincare. Overflowing with goodness, this antibacterial, antioxidizing and antiseptic range will soothe, firm, nourish and stimulate cell renewal for clear, healthy and happy skin. Duration: 70 minutes 65 8 9
Facial Treatments Gold Facial Pamper your skin with the luxury of our paraben-free healthy ageing Gold range that combines champagne, pearl extract, caviar, hyaluronic acid and 23-carat gold. Rich in vitamins A, B, D and E, amino acids and AHA s, the Gold range will help renew skin cells, aid tissue repair, restore elasticity and provide a tightening effect for healthy and radiant skin. Duration: 70 minutes 110 Eye Revival A great add-on to any facial, our collagen treatment focuses on the delicate area around your eyes. Plumping and hydrating the skin, it makes fine lines temporarily appear less pronounced and helps reduce dark circles under the eyes. The even complexion brightens the eyes, giving them a healthier, youthful look. Duration: 25 minutes 45 Total Man This facial created for men is the perfect antidote to the harsh effects of shaving and everyday pollutants. In addition to targeting any problem areas and healing the skin, it has an overall invigorating, nourishing, strengthening and soothing effect. Duration: 55 minutes 55 10 13
Body Treatments Soft Sensation Scrub or Polish Our carefully selected range of salt scrubs and sugar polishes allows you to tap into the power of rich oils to exfoliate, smooth and renew skin cells, for a healthier, younger look all over. Total Detox: Matcha Green Tea, Peppermint Naturally Nourishing: Rice Bran & Alpine Plants Tension Relief: Geranium & Grapefruit, Lime & Lemongrass Mum s the Word: Sweet Mandarin & Neroli with Olive Stone Scrub Duration: 25 minutes 45 Body Renewal Scrub, wrap and soothe This is the 1-2-3 of body renewal. It starts with a nourishing full-body scrub, followed by a cocooning wrap and ending with a soothing massage to leave you deeply relaxed. Detox Nourishing Tension Relief Luxurious Gold Give your body a treat with this shimmering sugar scrub enriched with caviar extract to naturally buff the skin, followed by our ultra-lux Gold and Pearl Mask, a body envelop of superfood for your skin. The treatment ends with a dynamic massage therapy that combines the healing powers of human touch and nature. Duration: 1 hour 55 minutes 140 Body Rejuvenation, Wrap A luxury spa body treatment. An invigorating exfoliation with your choice of scrubs or polishes, followed by a cocooning wrap. Carefully balanced to deeply cleanse, replenish and restore hydration to the skin. Detox Nourishing Tension Relief Duration: 55min 70 Duration: 1 hour 55 minutes 120 16 13
Detox & Slimming Treatments Sanctum Signature Treatments Sanctum Detox Package Our effective slimming support starts with a Detox Peppermint Scrub using marine extracts to remove dead skin cells, release cellulite and relieve fluid retention. This is followed by our Laminaria Body Mask with its highly diuretic, detoxifying and lymph-stimulating properties. The mask s cooling effect will also boost the immune system. Our special cellulite massage with remarkable body contouring effect completes the package. At the end of the treatment your entire body feels refreshed, free from all toxins, and light as a butterfly. Duration: 1 hour 55 minutes 110 Sanctum Slimming Massage Our specifically designed slimming massage is created to detoxify and drain the lymphatic system, while at the same time aiding the digestive system. Our detox oil blend will help reduce visible signs of cellulite, stimulate and uplift your senses, and boost your immune system. Your whole body s inner vitality and stamina are awakened. Duration: 40 minutes 1 session 50 5 sessions 200 ( 40 per session) 10 sessions 360 ( 36 per session) Four Hands Massage This rhythmical four-handed massage is performed by two intuitive therapists using synchronized strokes. The result is the ultimate experience of the power of touch, allowing you to gently drift off into an almost hypnotic higher state of consciousness and total relaxation. Duration: 70 minutes 130 Sanctum Stone Massage These unique and hand-carved stones dating back millions of years are used by the indigenous Australians as crystals for healing, combined with energy from the earth and sea. The heated stones are applied with essential oils to the body in ways that bring about tranquility and a more balanced flow of energy. Duration: 70 minutes 85 14 15
Sanctum Massage Journeys Sanctum Massage Journeys Sanctorium Signature Massage This rhythmic body massage was created to restore your balance and re-align energy flow. A choice of aromatic oils is available to address diverse individual needs and help you achieve enhanced mind and body wellness. Duration: 55 minutes 60 85 minutes 75 Melt Away Candle Massage Give in to the flowing strokes of this warming and nourishing candle massage. Subtly scented oils were selected for their particular qualities and ability to relax the muscles and relieve tension, leaving your skin smooth and fragrant. Choose one of our signature scents: Cacao flower / Honey / Rose / Fig Duration: 55 minutes 75 Mum s the Word Massage This nurturing and rhythmic pregnancy massage addresses mind and body to promote balance and wellness for both mother and baby. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. Duration: 85 minutes 75 Therapeutic Massage Especially recommended for anyone suffering from aches, pains and stiffness, this full body massage will ease tense muscles and bring harmony to body and mind. Duration: 40 minutes 50 55 minutes 70 75 minutes 95 Sports Massage This massage is designed to enhance athletic performance and recovery depending on the needs of the athlete. In particular, it improves muscle flexibility and blood circulation, reduces swellings, repairs minor sports damages and injuries, and relieves muscle spasms. Athletes will notice increased ease and efficiency of movement, greater awareness of the mind-body connection and improved mental alertness in general. Duration: 70 minutes 75 Lymphatic Drainage Massage In this gentle, light massage, controlled pressure and rhythmic circular movements are used to stimulate lymph flow and encourage the natural drainage of the lymph system. It is recommended for detoxification, to reduce water retention and cellulite, as well as before and after plastic surgery. Duration: 70 minutes 75 Deep Tissue Massage Re-charge your body and kick-start your circulation with this deep tissue massage. The powerful detoxifying essential oils of juniper, mint and lemon myrtle will help relieve muscle tension in specific areas of the body, either to release lactic acid build-up and muscle stiffness due to over-exertion in the gym, or to reduce fluid retention and improve poor circulation associated with cellulite conditions. An effective way to recondition your skin tone and feel free from aches and pains. Duration: 70 minutes 75 Back Massage Ideal for those who require focused attention on the back, this massage is designed to release tension in the back, shoulders and neck. Using a fusion of different techniques, your therapist will customize the strokes to ensure that you leave feeling relaxed, supple and smooth. Duration: 25 minutes 45 16 17
Secrets of the East Calling upon ancient traditions and techniques with their origins in the East, each treatment is designed to restore your natural state of equilibrium and take you on an exotic journey to Japan, India, China, Hawaii or Thailand. Shiatsu Massage Shiatsu is an ancient Japanese healing art. By using touch, comfortable pressure and manipulative techniques, it releases tension and improves blood circulation to restore the body s healthy state of equilibrium. Duration: 70 minutes 75 Reiki Reiki is a Japanese word meaning Universal Life Energy the energy that is all around us and the Reiki-Seichim practitioner is a channel for this energy. This treatment is recommended for anyone who feels out of tune with their own body or emotions. It accelerates the body s natural ability to heal itself and opens the mind and spirit to the joys of balanced wellness. Duration: 70 minutes 65 Reflexology Using ancient Chinese techniques, reflexology works on the principle that all our organs are represented in the feet. By working on these points with acupressure, the therapist can help rebalance your system and achieve harmony of body and mind. Duration: 55 minutes 60 Thai Massage Performed on the floor using unique stretching techniques, this massage releases blockages and increases your energy and flexibility while inducing peace of mind. Duration: 70 minutes 75 Royal Thai Massage Using a combination of pressure points, stretching, and a warm blend of essential oils, this massage will alleviate pain and simultaneously invigorate the body and muscles while boosting the body s energy level. Duration: 70 minutes 80 Thai Foot Massage The Thai foot massage is part of the traditional thai massage. It incorporates elements of both Chinese and reflexology massage. It improves flexibility and stimulates blood circulation and lymphatic drainage, thereby rebalancing body, mind and spirit. Duration: 55 minutes 60 19
Ayurvedic Treatments Holistic Ayurvedic Therapy Ayurvedic therapy is one of the oldest forms of physical therapies. The massage is tailored to your needs. It is a real remedy for pain, arthritis, and high or low blood pressure. It harmonizes, detoxifies, strengthens and revitalizes the entire body. It also improves lymph flow, stimulates the immune system, and calms and strengthens the nervous system. Duration: 55 minutes 75 Marma Ayurvedic Therapy Marma points are the gateways in the body where the body and mind communicate. The Marma points are stimulated by applying light pressure which promotes energy cleansing and rebalancing. The stimulation of the Marma points improves the flow of prana, balances the doshas, the tissues, hormones and emotions. It also relieves pain and promotes flexibility, blood circulation and detoxification. Duration: 70 minutes 90 Pizhichil, full body massage This is a gentle and synchronized full body massage, using a continuous flow of a warm blend of essential oils. Pizhichil is a highly rejuvenating treatment that improves muscle tone and retunes the entire nervous system. It protects the body from illnesses and boosts immunity for a healthy life. Duration: 55 minutes 80 Indian Head Massage Focusing on tension primarily in the back, neck, shoulders and head, this ancient massage is inspired by Eastern traditions and rituals. It is designed to relieve deep-seated stress, using a customized blend of massage oils, chosen to suit your individual needs. The treatment is concluded with a grounding Shirodhara treatment involving a flow of warm oil on the scalp and a soothing and nourishing hair mask. This fascinating mix of warmth, textures and aroma tempts the body into blissful relaxation. Duration: 45 minutes 55 Nasyam The nose is the doorway to our brain and consciousness. By gently dripping herbal and fresh juices into the nostrils, blockages accumulated in the sinus, throat, nose or head can be eliminated. This process combines face Marma points which serve as access routes to the body s native intelligence, paving the way to total health and wellbeing. Duration: 25 minutes 45 Tharpanam, eye cleaning process In this cleansing and cooling process, the eyes are treated with various herbal and fresh fruit preparations. Tharpanam strengthens the optic nerve to make vision clearer. It is also used to prevent eye disease, reduce dryness and redness of the eye, as well as dark circles below the eye. This process involves face Marma points which can improve eyesight, reduce migraines and relieve tension in the rest of the body. Duration: 25 minutes 45 Karnadoopanam This Ayurvedic process uses herbal oil and ear candling to eliminate various ear problems. In a relaxing and non-invasive procedure, long cones are inserted into the ears and lit. The process will gently remove excess wax and toxins that have accumulated inside the ears. The process combines Marma points for deep healing which relates to the meridians and other parts of the body. Duration: 25 minutes 55 Shirodhara Shirodhara is a Sanskrit word combining two words, shiro meaning head and dhara meaning flow. Using warm oil that is poured over the forehead, this relaxing treatment stimulates the third eye in order to clean your mind, invigorate the senses, and relieve headaches and insomnia. At the same time, it nourishes the scalp and hair. Duration: 40 minutes 55 20 21
Hands & Feet Foot Treatments Spa Pedicure A full pedicure treatment to soothe your tired feet, including exfoliation, foot mask and a relaxing foot massage, followed by an application of nail varnish of your choice. Duration: 70 minutes 40 plus Shellac Polish 10 Hand Treatments Simple manicure Duration: 45 minutes 25 Simple pedicure Duration: 60 minutes 30 Shellac manicure Duration: 60 minutes 30 Shellac pedicure Duration: 60 minutes 40 Gel manicure Duration: 70 minutes 40 Gel extension with gel colour Duration: 90 minutes 65 Re-shape & polish Duration: 20 minutes 20 Extra design 5 Spa Manicure A full manicure treatment including exfoliation, nourishing hand mask and a soothing hand massage, followed by an application of nail varnish of your choice. Duration: 55 minutes 35 plus Shellac Polish 10 30 23
Diode Laser The fastest, safest, most effective l aser technology for lasting and pain-free hair removal on any part of the body. Ideal for thick, dark hair and dark or tanned skin. women Forehead Eyebrows Side burns Upper Lip Chin Full Face Neck Back Neck Under Arms Νipples Half Stomach Full Stomach Half Arms Full Arms Half Back Bikini Line Full-Bikini Buttocks Legs - Top Half Legs - Bottom half Full Legs Full Body Full Bikini - Underarm Full Bikini - Bottom half Full Leg - Full Bikini men Between Eyebrows Cheekbones Neck Back Neck Under Arms Chest Stomach Shoulders Back Half Arms Full Arms Half Legs Full Legs Full Body 25
Epilation (Waxing) Make-up Full-leg 30 Full-leg & bikini line 40 Half-leg 20 Bikini line 12 Full bikini (Brazilian) 20 Upper lip & chin 12 Back 20 Underarm 10 Chest 25 Half-arm 15 Full-arm 20 Eyebrow shaping (waxing or tweezers) 12 Daytime make-up Duration: 60 minutes 50 Evening make-up Duration: 65 minutes 60 Extra lashes 15 Eyelash tinting 15 Eyebrow tinting 12 Eyelash & Eyebrow tinting 25 26 33
Packages for the Bride Packages for the Groom Taking Shape 900 3 Months customized exercise programme Nutritional plan with body fat measurement 1 Deep Cleansing Facial 1 Illuminate Facial 1 Gold Facial Monthly slimming massages 40 minutes Sanctorium Massage Spa Pedicure Spa Manicure Wedding Make-Up including trial Wedding Hair including trial Love That Look 500 Illuminate Facial Spa Pedicure Spa Manicure Wedding Make-Up including trial Wedding Hair including trial Perfect Portrait 400 Spa Pedicure Spa Manicure Wedding Make-Up including trial Wedding Hair including trial Total Grooming 320 3 Months customized exercise programme Nutritional plan with body fat measurement Total Man Facial Sports Massage Groom Haircut Man of the Day 150 Total Man Facial Sports Massage Groom Haircut All About You 610 Gold Facial Spa Pedicure Spa Manicure Soft Sensation (Scrub or Polish) & Back Massage Wedding Make-Up including trial Wedding Hair including trial 29
Bachelorette Spa Day For a hen party with a difference, Sanctum offers you an environment, atmosphere and experience fit for a bride and her best friends! It s a girls day out, with a tailored package of face and body treatments, manicures and pedicures. Spend the day in our unique seafront setting with full access to the pool, the sauna and steam room. Share a light and luxurious lunch according to taste, with champagne on the house and a token gift for the bride. 30 37
Group Spa Events & Packages SANCTUM Experience 120 - A nutritious lunch or dinner from our Health Bar - Use of the gym with an induction programme - Use of Sauna & Steam Room - A choice of one of the following Spa treatments Booster Facial or Total Man Facial (55 minutes) Sanctorium Signature Massage (55 minutes) - A choice of one of the following Hair Salon treatments Ladies Blow-dry Men s Haircut - A choice of one of the following Nail Lounge Treatments Spa Manicure Spa Pedicure Group Spa Events Do you have a special occasion coming up? Whatever the event, Sanctum Spa can customize packages and coordinate group functions for both intimate gatherings as well as large groups. Begin your spa experience early by allowing us to take care of all your pre-planning details! Visit us at Limassol Marina or online to find out more about all our services. And there s so much more Sanctum s unique, holistic and personalized approach offers you the combined and balanced benefits of spa treatments and rituals, physical fitness, beauty and nutrition. Explore every aspect of our complete philosophy, and become a member of the Sanctum community! Sanctum Fitness Club State-of-the-art gym with sea view terrace, fully equipped with Technogym equipment for cardiovascular exercise and muscular strength Group fitness & semi-private classes One-on-one personal training 20m outdoor pool with sunbathing deck and showers Sauna and steam room Changing rooms, showers and lockers Nutritional consultation Health Bar Health bar indoors and outdoors by the pool Freshly squeezed juices and smoothies All-day breakfast, salads, sandwiches, gluten-free treats All prepared by our spa chef according to the guidelines of our professional nutritionist For Corporate Clients Improve the health and productivity of your team with Sanctum corporate packages: Discounted group membership rates Gift vouchers and day packages for staff, associates and clients Corporate membership add-ons for spa treatments, personal training sessions and hair & beauty services 32 33
Sanctum Spa & Fitness Etiquette 34 For the comfort, safety and undisturbed relaxation of all our guests, please respect the following guidelines at all times: General guidelines Sanctum Spa & Fitness facilities are open to persons aged 16 and over. Upon arrival and prior to using the facilities, all guests will be required to complete and sign a health & lifestyle questionnaire. Sanctum Spa & Fitness and its environs are strictly NO SMOKING areas. To maximize the benefits of your Sanctum experience, mobile phones are not allowed in the spa areas. Please leave them switched off in your locker. Please leave all valuables in your locker. Sanctum Spa & Fitness is not liable for loss of or damage to a guest s personal belongings. Please conduct all conversations at levels consistent with a relaxing spa environment. Shower towels and bathrobes are placed in your lockers. Please do not take shower towels and bathrobes outside. Always shower before using pool facilities and between sauna and steam rooms. Robe and slippers should be worn in all spa areas. Swimwear is compulsory in the steam, sauna and pool areas. A towel should always be placed on sauna and steam room benches between your body and the bench. In the gym and fitness area, comfortable sportswear is recommended and appropriate footwear is required. Please do not leave toiletries in showers or wet vanity areas. Shaving is permitted in the men s changing rooms. However, please ensure that wet vanity areas are left clean. Shaving in the saunas and steam rooms is strictly forbidden. Please do not use the waste bins for the disposal of razors. Please do not add oils or other products to the sauna bucket water without first speaking to a member of staff. Ensure that you drink plenty of fluids to rehydrate after using the sauna and steam rooms. Please place all used towels in the baskets provided. Food & beverages are not permitted in the spa & fitness areas for consumption during your visit. Refreshments are available from the health bar. If you have a gift voucher, please remember to bring this with you and hand it to our reception staff upon arrival. All facilities are subject to availability. If you have booked a spa treatment Please arrive in good time to enjoy the facilities and ensure that you are ready to be escorted by your therapist at the allocated time. LATE ARRIVAL WILL RESULT IN A SHORTENED OR AMENDED TREATMENT BEING OFFERED WITHOUT REFUND. Underwear or suitable swimwear should be worn in the treatment room and during treatments. For some treatments your therapist will provide disposable undergarments, and suitable towel draping will be used at all times. During treatments, please let your therapist know if you are uncomfortable, too warm or too cold, or if her pressure is too light or too firm. Your comfort and care are our greatest concern and priority. If you have a particular injury or physical condition, please advise your therapist. Appropriate adjustments to the treatment will be made for your comfort and enhanced benefit. There is no pressure to talk during a treatment. If you have any questions or would like to talk, feel free to do so. If you prefer silence, that is entirely up to you. Our therapists will take their cue from you. We hope you will enjoy this interlude of pampering and relaxation. Your comments are always welcome. Spa Tours Spa Tours are by appointment only and can be conducted outside of the spa s operating hours. Cancellation Policy Please note that 24 hours cancellation notice is required for all bookings and services, otherwise 50% of the total treatment price will be charged. Credit card details may be required in order to confirm a booking. 35
Limassol Marina, Cyprus Telephone: +357 25 100 109 Email: info@sanctum.life www.sanctum.life