Kenneth McCracken NON-RESIDENTS. All packages come with fluffy robe and slipper hire 7 per person.

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2 The Ocean Rooms Spa I left the worried world behind me And life slipped up that hill Let relaxation find me In a beauticians skill Pampered and luxuriously Perfected and treated with such care All my whims had I selected My beauty laid out bare And life it seemed just that much brighter Amid the doom and gloom My mind it felt so much lighter When I left The Ocean Rooms Kenneth McCracken NON-RESIDENTS The Ocean Rooms Spa Packages are designed to ensure that you enjoy a day of relaxation and pampering. During your stay you will have unlimited use of the pool, steam room, sauna and health and fitness club. All packages come with fluffy robe and slipper hire 7 per person. The Ocean Rooms Spa host a beautiful couple suite to get that special one to one time with your partner, friend or family member. No extra charge.

3 Ocean Body Therapies EXOTIC FRANGIPANI SALT & OIL FULL BODY EXFOLIATION THERAPY Your journey begins with an indulgent warm Egyptian jasmine foot compress, followed by a full body Elemis dry body brush, then an in depth full body intensive exfoliation to remove surface dead skin cells and improve circulation. Finalised by a warm application of Turkish rose, Egyptian jasmine and frangipani body moisturiser to uplift, nourish and hydrate the skin. REFRESHING LIME, GINGER SALT & OIL FULL BODY EXFOLIATION THERAPY Your journey begins with an indulgent warm Asian lime foot compress followed by a full body Elemis dry body brush then an in depth full body intensive exfoliation to remove surface dead skin cells and improve circulation. Finalised by a warm application of luxurious milk collagen to invigorate, revive and deeply nourish the skin. JASMINE, ROSE & FRANGIPANI ORIENTAL SCALP MASSAGE Nourishing hair and scalp therapy designed to hydrate and hypnotise a tired scalp. With refreshing lavender eye pillows placed carefully on your tired eyes whilst your scalp, neck and shoulders are hypnotically massaged with scents from the orient for stress relieving splendour. HOT FRANGIPANI & LIME FOOT COCOON An exotic treat for the feet, which begins with an Elemis lime and ginger foot and calf exfoliation, followed by a warm soak in a bath of frangipani monoi-infused lime. Your feet are then massaged with hot exotic frangipani oil and tenderly cocooned in a further warmed, creamy blend of hydrating lime, ginger, citrus and vetiver. Lie back and enjoy a 5 minute quiet mind, temple and scalp massage. The treatment is then finished with a foot buff to remove dead skin and a cuticle and nail tidy. HOT WILD LAVENDER & FRANGIPANI HAND COCOON A warm and wonderful Ocean Rooms treat for deserving hands. A light, exotic, frangipani salt and oil exfoliation is applied to release your tense tips and tired forearms. Your hands are then delicately placed into a warm, reviving soak of exotic wild lavender to wash away your dead skin cells. The treatment then continues with a sumptuous hand and arm massage before your hands are cocooned in a hydrating creamy rich blend of wild lavender and jojoba. Lie back and enjoy a five minute blissful temple balm massage. A hot lavender compress removes the excess oils before having your cuticles and nails tidied to perfection. FRANGIPANI TURKISH ROSE & JASMINE BACK & SCALP ESCAPE A mind blowing hot oil scalp massage followed by a ten minute stress melting back,neck and shoulder massage using our nourishing blend of heated jasmine and Turkish rose milk. This is a blissful escape designed to leave you in a state of bliss.

4 Body Therapies OCEAN GODDESS Incorporates a frangipani full body and oriental scalp hot oil massage followed by a 30 minute luxury facial of your choice. EXOTIC REVIVAL THERAPY Incorporates a hand cocoon and foot cocoon finalised by a luxury 30 minute facial of your choice. AWAKENING OCEAN THERAPY Incorporates a lime and ginger smoothie salt and oil exfoliation followed by an uplifting 1 hour aroma ocean full body grapefruit, lemon and thyme refresh full body hot oil massage. HYPNOTIC OCEAN BLISS Incorporates a back, neck and shoulder muscle deep tissue massage, using black pepper, eucalyptus and ylang ylang oils, followed by our famous Ocean Rooms body cocoon wrap. DETOX & CELLUTOX EXPERIENCE This powerful trio is fantastic to kick start and boost circulation and remove day to day toxins. Cellutox body wrap incorporates a mini herbal lavender facial finalised with a 30 minute deep massage in an area of your choice Signature Treatments UPLIFTING LIME & GINGER BODY COCOON Starting with a refreshing all over lime and ginger body exfoliation, you will be wrapped up in a warming and hydrating nourishing milk bath. Lie back and enjoy an uplifting hot oil scalp and foot massage. FRANGIPANI HOT BODY COCOON Starting with a tranquil full touch body exfoliation you will be wrapped up in a warm, exotic blend of frangipani oils and tranquil touch soothing creams. Lie back and enjoy a truly mind soothing hot oil scalp and foot massage. OCEAN MUMMY The Ocean mummy tranquil Elemis Japanese camellia oil full body massage will soothe hydrate and nourish a thirsty skin preventing stretch marks and creating a strong sense off wellbeing. Afterwards we will finalise with a gentle Elemis 30 minute facial off your choice, making this the perfect maternity indulgence.

5 Hot Stone Therapy Massage BACK, NECK & SHOULDER AROMA STONE THERAPY This aromatic warming and soothing massage will help realign your chakras, work on your emotional centres and soothe your soul. Your back will be massaged top to toe using multiple warm basalt stones for a truly holistic spa experience. LIFE SAVING BACK A full hour dedicated to your back using a blend of hot stones, Russian, Swedish and deep tissue massage moves finished off with a soothing aroma spa massage to wind down your muscles. Suitable for the most stressed back. FULL BODY AROMA STONE MASSAGE This aromatic warming and soothing massage will help realign your chakras, work on your emotional centres and soothe your soul. Your body will be massaged top to toe using multiple warm basalt stones for a truly holistic spa experience. LIFE SAVING BODY Full body massage, using a blend of hot stones, Russian, Swedish and deep tissue massage techniques. Finishing off with soothing aroma spa massage to wind down your muscles. Suitable for the most stressed bodies. Massage AROMA SPA ORIENTAL SCALP MASSAGE Using warmed aromatic frangipani oils drift away with this hypnotic massage. THAI FOOT & LEG THERAPY 30 minutes dedicated to your tired feet and heavy legs, working on your target areas to release unwanted tension and muscle fatigue. LUXURY AROMA STONE FOOT & LEG THERAPY An hour dedicated to your over stressed feet and legs to soothe your muscles and melt away any aches and pains. Using a blend of hot stones and soothing aromatherapy massage. Signature Treatments AROMA OCEAN SPA FOR WOMAN / MEN 2 hours Non-residents 106 / Residents 90 Two hours dedicated to you, starting with a 60 minute Ocean Rooms facial of your choice, followed by a full body aroma stone massage using our indulgent black pepper, eucalyptus and ylang ylang oils leaving you in a state of ultimate relaxation. PRE / POST DELIGHT 2 hours Non-residents 106 / Residents 90 An exotic blend of Thai fusion massage, followed by a reviving Ocean Rooms body smoothie, finalised with a hot frangipani oil Indonesian scalp massage.

6 Full Body Massage/Back, Neck & Shoulder Massage SERENITY Using warming Japanese camellia oil, lie back and drift away with this light, soothing, harmonising massage. AROMA SPA MASSAGE Drift away with this sumptuous aromatic hot oils massage. Your spa therapist will be using a medium pressure which will help rebalance your mind, body and soul. SWEDISH This intensive lymphatic drainage massage helps eliminate toxins using a cocktail of moves including hacking, beating, cupping and pounding to alleviate muscular tension and body fatigue. DEEP TISSUE The deep tissue massage is designed to relieve severe tension in the muscles. Your specialist trained therapist will use specific massage techniques to focus on your target areas. Breaking down knots, stretching tight muscles and draining toxins. Using Elemis specially selected muscle ease massage oil. THAI FUSION MASSAGE Thai massage is a mixture of both relaxing and energising sensations, using multiple specialist movements. A mixture of stretching and manipulating the muscles, these Eastern techniques will leave you feeling ten times taller. For a truly unique spa experience. RUSSIAN This massage was devised by the Russian school of massage to give the deepest massage suited to those who feel they have severe tension, a build up of knots and for muscle fatigue. 30 minutes dedicated to your aches, pains and strains. Not for the faint hearted. POWER DETOX MASSAGE Using our cellutox massage or detox massage oils this massage is tailored to your needs on the day. (therapist recommendation)

7 Elemis Spa Facials EXOTIC ROSE PETAL, STRAWBERRY & KIWI FACIAL Skin reviving, nourishing and deep cleansing facial for the perfect pick me up. (All skin types) REFRESHING LIME BLOSSOM, PAPAYA & LAVENDER FACIAL Balancing, purifying and deep cleansing facial, fantastic for detoxifying and balancing your complexion. (Normal, combination, oily congested skin types) INDULGENT ORANGE, GENTLE ROSE & HONEY BURST FACIAL Wonderful surge off moisture, quenching, uplifting and anti-ageing for hydration. (Normal,dry, dehydrated,ageing skin types) Nail Treatments Allow 30 minutes drying time and for pedicures please bring open toed shoes. SPA MANICURE 45 mins 27 Your hands will feel truly nourished, pushing back your cuticles and filing your nails, with a vast choice of colours. For ultimate protection and nail nourishment. CHAMPAGNE SPA MANICURE 45 mins 34 Your hands will feel truly nourished, pushing back your cuticles and filing your nails, with a vast choice of colours. For ultimate protection and nail nourishment. Enjoy with a refreshing glass of champagne in our hotel bar whilst your nails dry to perfection. THAI HAND & NAIL RITUAL 30 mins 27 Combining Thai massage with lemongrass and lime products to uplift and ease the pain of tired, overworked hands and nails. SPA PEDICURE 45 mins 27 Your feet will feel truly nourished, pushing back your cuticles and filing your nails, with a vast choice of colours. For ultimate protection and nail nourishment. CHAMPAGNE SPA PEDICURE 45 mins 34 Your feet will feel truly nourished, pushing back your cuticles and filing your nails, with a vast choice of colours. For ultimate protection and nail nourishment. Enjoy with a refreshing glass of champagne in our hotel bar whilst your nails dry to perfection. THAI FOOT & NAIL RITUAL 30 mins 27 Combining Thai massage with lemongrass and lime products to uplift and ease the pain of tired, overworked feet and nails.

8 Contact Details The Ocean Rooms Spa Glasgow Limited, Hilton Glasgow Hotel, 1 William Street, Glasgow G3 8HT Call: Hotel Extension Number: reservations@spaglasgowlimited.com The Ocean Rooms Spa Newcastle Limited, Hilton Newcastle Gateshead, Bottle Bank, Gateshead NE8 2AR Call: Hotel Extension Number: reservations@spanewcastlelimited.com The Ocean Rooms Spa Reading Limited, Reading Hilton Hotel, Drake Way, Reading RG2 0GQ Call: Hotel Extension Number: reservations@spareadinglimited.com The Ocean Rooms Spa Birmingham Limited, Hilton Birmingham Metropole, NEC, Birmingham B40 1PP Call: Hotel Extension Number: reservations@spabirminghamlimited.com Cancellation Policy A 50% charge will be applied if 48 hours notice of appointment cancellation is not given. Please note we do not accept cash. All treatment timings are approximate. *Hilton Hotel Reading does not have jacuzzi facilities.