TREATMENT GUIDE AND PRICE LIST RELAX DE-STRESS REVIVE

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1 TREATMENT GUIDE AND PRICE LIST RELAX DE-STRESS REVIVE

2 Welcome to Serenity Spa For more than 30 years Aromatherapy Associates, a truly British brand, has been specialising in harnessing the natural healing powers of the finest natural ingredients, purest extracts and essential oils to include in their products and treatments. Combined with their many years of experience as therapists they have seen first hand how essential oils have effectively enhanced the state of people s physical, mental and emotional wellbeing. Their renowned and award-winning products and treatments have transformed the aromatherapy experience into something highly effective yet luxurious and exceptional.

3 Booking Information Any treatments or spa packages booked require a 50% deposit of the total treatment charge at the time of booking; the remaining 50% will then be charged on the day of your treatment. Please note this is a non-refundable deposit unless 24 hours notice is given for cancellation. Cancellations of spa packages must be made 7 days prior to your booking. If the notice is not given the deposit will be non-refundable. Please ensure that you arrive at the spa at least 15 minutes prior to your appointment in order to make full use of your treatment time and consultation. Arriving late may result in your treatment time being reduced. Please note: The treatment times stated also include consultation and aftercare. We recommend booking treatments at least 24 hours in advance in order to avoid disappointment. For all spa enquiries please call Alternatively, please call

4 Body Treatments ULTIMATE AROMATHERAPY EXPERIENCE - 60 MIN/90 MIN With your chosen oil, your therapist will use carefully applied pressures to stimulate the nervous system, Swedish and neuromuscular techniques to relieve muscular tension, and lymphatic drainage to encourage healthy circulation. This treatment works from your head to your toes, it will dissolve away all of your stress and tension. It may be taken as a 60 minute or 90 minute massage ritual. In the longer treatment extra attention is given to the facial massage. This treatment releases tension held in every part of your body leaving you feeling deeply relaxed and recharged. THE ULTIMATE AROMA BACK MASSAGE - 30 MIN During this tension easing massage your therapist will use carefully applied pressures to the back, neck and shoulders helping to stimulate the nervous system while relieving muscular tension, aches and pains. This signature massage is designed to alleviate deep-seated tension and muscular stress. NOURISHING SCALP MASSAGE (add on 15 min) - 30 MIN A nourishing hair oil is massaged into the hair and scalp as part of an Ayurvedic head massage. Working on the muscles and pressure points of the head, tension is released and a deep state of relaxation follows. INTENSIVE MUSCLE RELEASE - 30/60 MIN This deeply restorative treatment is specifically designed for tight, stressed and aching muscles. Swedish and cross muscle fibre massage techniques, with stretching and draining, are combined with essential oils known for their beneficial effects on the circulation. An intensive massage that works deep into stiff, tight aching muscles to release pain and tension. CLEAR YOUR MIND - 60/90/120 MIN Calm a stressed and confused head with are freshing yet soothing experience for body, mind and soul. A combination of a camomile and olive grain scrub to refresh legs and feet, followed by spiritually uplifting inhalation of frankincense and a traditional aromatherapy massage to target symptoms of stress. You are then treated to an Ayurvedic scalp and facial massage which works on your complete wellbeing to relieve anxiety and emotional exhaustion. Perfect for times of stress and over activity, this treatment helps the mind unwind and refocus, getting you back on track. ACHING FOOT RELAXER - 30 MIN Feet and lower legs are brushed, soaked, exfoliated. Gel and oil are massaged into the skin. Cuticles and heels are deeply nourished with natural plant oils. Aches are eased and feet feel light.

5 Scrub Treatments Pregnancy Treatments INTENSE NOURISHMENT - 90 MIN An intensive salt and coffee body exfoliation stimulates the circulation and sloughs off dead cells to revive dull tired-looking skin. Hands and feet are given special attention with applications of rich vitamin E oil to cuticles and heels and a freshwater mud mask to truly soften and condition the skin. Your body is layered in hydrating and mineralising marine algae and then massaged, Swedish style, with a blend of four highly nourishing plant oils. Skin is then protected with velvety moisturising body butter. Finally a scalp massage dissolves tension and stress so that mind and body are nourished and rejuvenated. Your skin has never felt so amazing. ULTIMATE DETOX REVIVER - 60 MIN This invigorating treatment is specifically designed for those looking for an intensive body detox. The perfect therapy when you are dieting, feeling sluggish and lacking energy. The ultimate trilogy of body brushing, exfoliation and mud mask stimulate lymph, remove dead skins cells while re-mineralising the skin. BESPOKE SKIN POLISH - 30 MIN A relaxing all over exfoliation and layering of richly nourishing products to leave the skin looking radiant and feeling wonderfully smooth. Skin will feel radiant and smooth. PREGNANCY MASSAGE - 25 MIN Using the traditional aromatherapy pressure point massage for the upper back and paying particular attention to tight shoulders, this massage helps to relieve stress and tension leaving your body feeling deeply recharged. These treatments release tension held in every part of your body leaving you feeling deeply relaxed and recharged. ULTIMATE ROSE PREGNANCY MASSAGE - 60 MIN Using the traditional aromatherapy pressure point massage for the upper back and paying particular attention to tight shoulders, this massage helps to relieve stress and tension. The legs are massaged to ease the heavy feeling that can come with pregnancy and a full scalp and facial massage, with treatment oil chosen specifically for your skin type, completes this top-to-toe treatment. ROSE HYDRATOR - 60 MIN The treatment begins with a gentle olive grain exfoliation. Nourishing oils are applied to cuticles and heels and then the body is layered in a hydrating and regenerating rose gel. A moisturising and softening mix of oil and cream with evening primrose oil and shea butter is smoothed on before being left to penetrate with the body s own heat under a wrap. An Ayurvedic scalp massage with frankincense inhalation works simultaneously on the physical, mental and emotional aspects. This treatment leaves your skin radiant, soft and smooth and your spirits bright and uplifted.

6 Signature Treatments Holistic Treatments INNER STRENGTH - 90 MIN The Inner Strength treatment is ideal for anyone experiencing their own personal trauma, or simply those needing a nurturing treatment to help draw upon their inner strength. The treatment begins with a frankincense inhalation, followed by a foot cleanse with heated mitts. A rich, deeply nourishing oil, is then applied to the palms of the hands and soles of the feet, followed by paraffin wax, renowned for its comforting properties. The back and legs are then treated to a deeply nurturing massage with Inner Strength Body Oil, followed by the application of paraffin wax. The treatment goes on to work on the face and scalp, including the incorporation of hot stone placement and massage techniques designed to deeply comfort, nurture and support. HOT STONES BACK MASSAGE - 30 MIN HOT STONES FULL BODY MASSAGE - 60 MIN This heated massage treatment using volcanic stones will melt away tension, eases muscle stiffness and increases circulation and metabolism. It will help with flexibility in joints adding easier mobility and movement. Helping release stored tension, recharge your energy levels and leave you feeling totally relaxed. This luxurious heated massage will leave you feeling physically relaxed and de-stressed. Perfect for when you need some Inner Strength. THE SERENITY INDULGENCE MIN An exquisite experience with a combination of our Bespoke Skin Polish leaving you skin wonderfully smooth followed by an Ultimate Aroma full body massage with your chosen oil to help de-stress and relax your entire body. To end your journey with the Serenity Indulgence the therapist will then apply your chosen products to suit your skins needs to leave you feeling uplifted and balanced. Top to toe relaxation treatment.

7 Men s Treatments INTENSIVE MUSCLE RELEASE - 60 MIN GENTLEMAN S FOOT CARE - 45 MIN This deeply restorative treatment is specifically designed for tight, stressed and aching muscles. Swedish and cross muscle fibre massage techniques, with stretching and draining, are combined with essential oils known for their beneficial effects on the circulation. A relaxing and grooming foot and leg treatment; hard skin is removed, feet and legs are massaged with deep conditioning creams leaving them softer and smoother. Cuticles will be made neat and tidy and toe nails will be perfectly shaped. An intensive massage that works deep into stiff, tight aching muscles to instantly release pain and tension. INTENSIVE MUSCLE RELEASE BACK MASSAGE - 30 MIN In this tension easing massage your therapist will use carefully applied pressures to the back, neck and shoulders helping to stimulate the nervous system while relieving muscular tension, aches and pains. This signature massage is designed to alleviate deep-seated tension and muscular stress. GENTLEMAN S HAND CARE - 30 MIN Hands are exfoliated to remove dryness and massaged with treatment creams. Cuticles are conditioned and groomed and nails are trimmed and shaped.

8 Facial Treatments THE ULTIMATE AROMATHERAPY ASSOCIATES FACIAL TREATMENT - 30 MIN/60 MIN A bespoke facial, designed to suit your individual skin needs. A combination of the finest pure essential oils and plant extracts are applied with specifically designed massage techniques, to restore and recondition the skin, leaving the complexion smooth and luminous. Restores and reconditions individual skincare needs, leaving your complexion smooth and luminous. DERMALOGICA PRO SKIN FACIAL - 30 MIN INSTANT EYE REPAIR (Add on 15 min) - 30 MIN Refresh and brighten your eyes with this revitalising eye treatment, the perfect addition to any facial or to have on its own. This treatment uses specialised massage techniques to improve microcirculation and drainage, helping reduce puffiness. Herbal extracts of toning black tea, cranberry and strawberry delicately firm the skin while working on dark circles and fine lines. Gentle shoulder release techniques and a scalp massage free the circulation and improve blood supply to the eyes. Feel rejuvenated with eyes looking fresh, bright and youthful. Personalized treatment that addresses your top skin concern using products tailored to suit your skin. AGE REPAIR FACIAL - 90 MIN True to Aromatherapy Associates skincare philosophy, your skin is prepared by cleansing and exfoliating with jojoba beads or corncob granules. It is then massaged using apple seed extract, raspberry seed oil and date palm oil which are renowned for their cell renewal and anti-oxidant effects. Two masks are applied, arose gel to hydrate, and an intense strawberry seed and frankincense mask to firm and plump. Whilst the masks take affect, the eye area is taken care of with a lymphatic massage to improve skin suppleness and elasticity. For ultimate luxury your scalp is massaged to release stress and tension. For a firm, plumped and more youthful looking complexion.

9 Jessica Manicure & Pedicure Treatments Geleration Treatments JESSICA EXPRESS MANICURE - 30 MIN Hands and cuticles are conditioned and moisturised. Nails are beautifully shaped and treated with a prescriptive basecoat and finished with the application of your chosen polish. JESSICA PRESCRIPTIVE MANICURE - 45 MIN Nails are analysed and treated for their specific type. Jessica s prescriptive manicure includes exfoliation, massage and cuticle care. Nails are beautifully shaped and treated with a prescriptive basecoat before finishing with the perfect polish. EXPRESS PEDICURE - 45 MIN Hard skin will be removed, feet and legs will be massaged with deep conditioning creams leaving them softer and smoother, your cuticles will be groomed and your toenails will be beautifully shaped. Ready for your chosen colour to be perfectly applied and is yours to take home. LUXURY PEDICURE - 60 MIN Jessica s ZenSpa pedicure with the luxurious added benefits of Thermal Heated Booties for deeper penetration of oils and creams. Excellent for increasing circulation and relieving stiff, painful joints. PAMPER PACKAGE Full use of the spa facilities all day including family pool, sauna and steam room. 30 Minute treatment. Lunch from our lunch time menu. The treatment selection includes: Express Facial, Back, neck and shoulder massage, Mini Manicure or Pedicure with Fingers and Toes, filed and painted. JESSICA GELeration The beauty of Jessica, in a gel. With the health of the natural nail in mind, GELeration s gel formula delivers a long lasting, flawless finish that s dry in seconds and protects the natural nail. GELeration is available in Jessica s most popular colours. GELeration EXPRESS MANICURE - 30 MIN Nails have cuticle care and are filed, shaped and finished with Jessica s GELeration gel polish. GELeration MANICURE - 60 MIN Includes hand exfoliation, massage, cuticle care and nail shape Nails finished with Jessica s GELeration gel polish. EXPRESS PEDICURE with GELeration Polish - 45 MIN Hard skin will be removed, toe nails are filed, shaped and finished with Jessica s GELeration gel polish and application of deeply moisturising creams to leave feet feeling smoother. GEL REMOVAL Gels are removed and nails are filed back to shape.

10 Teen Treatment Packages Tinting & Waxing Treatments TEEN FACIAL, MANICURE AND PEDICURE TREATMENTS - 20 MIN All of our teen treatments are suitable for year olds, but PLEASE NOTE: a parent or guardian must be present for the treatment if they are under the age of 16. CHILD S PAINT - 15 MIN (2 Years plus) Nails are filed and then painted in choice of nail polish. FACIAL A facial designed to treat teenage skin, with a skin analysis performed and a choice of Dermalogica or Aromatherapy Associates products used for the best results by our experts. Our therapists will advise the client on the best way to look after their skin and get the best out of the treatment. MANICURE Hand exfoliation followed by a file and paint. PEDICURE Foot exfoliation followed by a file and paint. EYELASH TINT - 20 MIN EYEBROW TINT - 15 MIN EYELASH & EYEBROW TINT - 30 MIN EYEBROW SHAPE - 15 MIN LIP WAX - 15 MIN CHIN WAX - 15 MIN UNDER ARM WAX - 20 MIN BIKINI WAX - 30 MIN HALF LEG WAX - 30 MIN FULL LEG WAX - 60 MIN BACK WAX - 30 MIN CHEST WAX - 30 MIN

11 Spa Packages PAMPER PACKAGE RELAX PACKAGE Full use of the spa facilities all day including family pool, sauna and steam room. 30 Minute treatment. Lunch from our lunch time menu. The treatment selection includes: Express Facial, Back, neck and shoulder massage, Mini Manicure or Pedicure with fingers and toes filed and painted. Full use of the spa facilities all day including family pool, sauna and steam room. Coffee on Arrival. 60 Minute treatment. Lunch from our lunch time menu. The treatment selection includes: Facial, Full Body Massage, Manicure or Pedicure. HEN OR BIRTHDAY PARTY PACKAGE (Not available all year round please call for more details) 30 Minute treatment. (Upgrade to 60 minutes for 20.00) Lunch from our lunch time menu. Go Active activity. Glass of bubbly or soft drink. 10 chocolate truffles (per group of 5). Full use of the spa facilities all day including family pool, sauna and steam room. Activity Selection: Archery, Laser Clay Shooting, Body Zorbs (Max.14 Stone) or Water Walkerz (Max. 15 Stone). Treatment selection includes: Express Facial, Back, neck and shoulder massage, Mini Manicure or Pedicure. All packages include robe, towel and slippers upon arrival. Make your day extra special Bottle of fizz 9.95, 10 Chocolate Truffles 6.00, Serenity Spa Cocktail Jug

12 Terms & Conditions If you are thought to be under the influence of alcohol or drugs, you will be refused your treatment. You must declare any surgery that has taken place in the last 12 months before your appointment, as the therapist cannot take responsibility for any injuries sustained during your treatment. If surgery has taken place in the last 12 months, your treatment may be canceled. If you suffer from any medical conditions, we advise that you consult your doctor prior to any treatments. If you suffer with any skin allergies or long term sickness which has required medical intervention, this must be disclosed to our spa therapists before booking your treatment and may result in us not being able to offer treatment. Massage treatments are available for 16s and over but we do have a selection of suitable treatment for our younger clients please see inside the spa menu. Piran Meadows Resort & Spa Whitecross, Newquay, Cornwall TR8 4LW Telephone: Website:

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