Linden House of Mishawaka APRIL 2018
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1 Linden House of Mishawaka APRIL 2018 Managed by Evergreen Real Estate Corp, LLC, Chicago, Illinois Property Manager.Cindy Sater Social Service Coordinator.Deborah Meeks Maintenance Lead.. Maintenance Live-in/Relief..Garry Rice
2 SITE MANAGER S ARTICLES FOR THE APRIL 2018 NEWSLETTER Site Meeting: Thursday, April 19 th, at 2:00 PM. Pest Control Services: On Monday, April 2nd, the following units will be inspected for preventative pest control: They are as follows: 303, 304, 205, 206, 105 You do not have to be present, if you don t want to be. A staff member will be escorting our exterminator during this time. Renters Insurance: It is very important that all apartment renters have a renter s insurance policy. It is a very inexpensive way to protect your personal belongings in case of an emergency. It can protect you against losses from fire, water leaks/ floods, theft, and other things. Some policies are only about $10 per month! If you do not have renters insurance, please look into it as soon as possible and get yourself protected and help to protect those around you. Office Closings: The Service Coordinator s office will be closed on Wednesday, April 18.
3 Poor Handmaids of Jesus Christ Core Values: In our Community Events Center, there is a poster of the Poor Handmaids of Jesus Christ Core Values. This was given to us from Brother Bob at Ancilla. The four Core Values are below: 1. Openness to the Spirit 2. Community 3. Simplicity 4. Dignity and Respect for All We believe that our four core values flow from joyful service to all, especially with the needy and underserved. We, at Evergreen Management, believe and work towards these Core Values each and every day in everything we do for our Residents. We sincerely hope that you, as our Residents, have the same goal for all that make Linden House their home as well!
4 ANNUAL APARTMENT INSPECTIONS: HUD requires an annual inspection of all apartments take place ONCE PER YEAR. I ll be inspecting all resident apartments for housekeeping and checking for damages or items in need of attention. Your apartments should always be clean but do prepare your apartment for this inspection by deep cleaning. I will be checking the cleanliness of the kitchen sink, counter tops, stove, refrigerator, kitchen and bathroom floors, bathroom sink, toilet, tub/shower, and carpeting throughout the apartment. Also, we will be checking to be sure excessive clutter, storage boxes, and miscellaneous items are being stored to where all areas of the apartment are safe for each resident. All items must be in good working order such as, appliances, pull cords, etc. and no furniture may be blocking the windows or those pull cords. Pull cords must remain untied and laying along the carpet, in case of a fall. If you feel that you cannot clean your apartment as mentioned above, please enlist the help of your family or get someone to clean for you. You do not have to be present for your inspection, but if you could be present, that would be helpful in case you have any questions or concerns. You will be sent a separate notice well in advance of when we plan on scheduling these annual inspections.
5 SERVICE COORDINATOR NOTES: APRIL 2018 April Birthdays: *Lois Brown 4/2 #208 *Maxine Lootens 4/14 #317 *Frances Wojnarski 4/24 #202 *Theresa Kreisch 4/25 #108 Birthday Cake & Coffee Monday, April 1:30pm **If for some reason you prefer that your birthday not be listed in the newsletter, please remind the Service Coordinator just prior to your birthday month. Thank you. Resident Notes We are happy to announce another new creative opportunity in our Linden House community, crochet class. Becca Kilmer will host one Thursday per month, in the Linden House library, from 4pm to 5pm. The class will be held this month on Thursday, April 5 th. You will need to provide your own crochet hook, size E or F, and yarn. The first project will be a scarf. It is recommended that you not use baby yarn. Expert crocheters also welcome.
6 GOOD NEWS Increased funding for 202 aging programs. On March 21, 2018 the United States House & Senate approved a bill which funds HUD at $4.7 billion above fiscal year This bill provides the most significant funding increase for the Older Americans Act and other aging programs since The Section 202 Service Coordinator program was funded $15million above fiscal year (That s me!) The Section 202 Supportive Housing Program for the Elderly received $678 million, up from $502 million in (That s Linden House!) Poor Handmaids of Jesus Christ foundress to be canonized a saint. On March 7, 2018 the Vatican announced that Blessed Mary Catherine Kasper has been approved to be canonized a saint in the Roman Catholic Church. This certainly adds to the joy of the sisters who are this year celebrating 150 years of Poor Handmaid presence in the United States. Again, we send our congratulations. If you are interested in learning more about the canonization process, you are invited to attend a presentation at the Center at Donaldson entitled Canonization Process of Blessed Catherine Kasper. This event will take place on Saturday, April 21 from 1:00 4:00pm. The Service Coordinator also has an article on the process. 20 th Anniversary Luncheon to take place at Morris Park Country Club. All residents are invited to attend a luncheon celebrating the 20 th anniversary of The Linden House of Mishawaka. We will celebrate on Friday, June 22 beginning at noon. We will enjoy a lovely meal overlooking the golf course and live music. Please mark your calendar!
7 APRIL PROGRAMS HEALTHY YOU Living Healthy to 100 Dan Uland Tuesday, April 3, 1:30pm Community Event Room Would you like to be The Linden House of Mishawaka s first centenarian? Dan Uland will give you tips on how you can do just that. Or you can talk to Frances, who will be 96 years old this month. Nurse Courtney Hensel St Joseph Health Systems THURSDAY, April 5, 1:30pm 3:00pm Community Events Room No presentation this month. Blood sugar and/or blood pressure check will be available. Courtney is also happy to answer your individual health questions. Podiatry Clinic Monday, April 16, individual appointments Provided by Preferred Podiatry Group Dr. Theodore Vorenkamp This is not a walk-in clinic. (No pun intended) You will need to register as a patient two weeks prior. Please see Deborah.
8 MORE APRIL PROGRAMS Service Coordinator Program Building Our Happiness: Training our Attention Thursday, April 12, 1:30pm Community Event Room Having completed the preliminaries, we take the plunge and begin our resilience training. During step #1 we learn to train our attention. We will hone our ability to practice joyful attention and kind attention Interim Homecare Hearing Presenter: Ellen Jenning Tuesday, April 17, 1:30pm Community Event Room Following the ½ hour presentation, blood pressure screening will be available. Computers and Smart Phones Monday, April 30 Appointments begin at 1:00pm Adam Russell, Technology Trainer An afternoon of appointments for Linden House residents to receive individual assistance on computing devices or smart phones. Please sign up on the SC bulletin board. You may wish to extend congratulations to Adam. He takes a new bride the weekend of April 20 th.
9 Crafts and Cool Coloring Becca Kilmer *Tuesday evenings, April 10, 17, 24 *6:00pm 8:00pm *Community Events Room Sundays in April (Except April 1) Praise & Worship 6:00pm 8:00pm Community event room *Please see Merle Seske with questions Fitness Program The Service Coordinator will be available in the exercise room on Tuesday and Thursday mornings at 11:00am to assist you in the use of the exercise equipment. March 30 bus trip - change Lunch: Red Lobster Shop: $ Tree/Target/Pier One/Ross/Costco APRIL BUS TRIPS April 6: Lunch: Bravo Café, Osceola Shop: The Depot, Goshen
10 APRIL BUS TRIPS, con April 13: Four Winds Casino, South Bend (Or)Lunch/Shop: Ireland Road area April 20: Lunch: Rulli s Pizza, Middlebury Shop: E&S Sales, Hosletler Hudson Auto Museum, Rise N Roll all in Shipshewana April 27: Lunch: Netters Restaurant, Bremen Shop: Rentown, Bremen SPECIAL ATTACHMENTS: *These 5 foods can help you grow long, golden tresses. *Word Search: It s time for Golf.
11 5 Food Fixes for Thinning Hair Nutrition may be the key to stronger strands by Shelley Emling, AARP, December 8, 2017 Comments: 53 Eggs have key nutrients that may prevent hair loss and avocados may help keep it soft and shiny. The reasons for hair loss vary. It can be caused by childbirth or other stressful events. Heredity, thyroid levels and even frequent use of a flat iron can also be to blame. Since hair loss is less socially acceptable for women than it is for men, it can take a toll on a woman s emotional well-being and level of confidence, experts say. Even so, loss of hair can be unsettling for both sexes. But the good news is that not all hair loss is permanent. By increasing your intake of foods rich in certain nutrients, you may be able to strengthen your strands. Here are five good-for-your-hair foods that you might want to add to your diet. Carrots Carrots are rich in beta-carotene, which, in the body, gets converted into vitamin A. Vitamin A not only helps preserve good vision and boosts your immune system, it s also good for your hair and skin. In addition, carrots contain biotin, which helps promote hair growth. Other good sources of beta-carotene are sweet potatoes, spinach and kale. Salmon Although more research is needed, some studies in years past have pointed to a connection between a vitamin D deficiency and hair loss. Why? Because vitamin D appears to aid in the stimulation and
12 5 Food Fixes for Thinning Hair, con. nourishment of hair follicles. One of the best sources of vitamin D is salmon, which also contains omega-3 fatty acids. Omega-3s lubricate the scalp and reduce the dryness that can lead to hair breakage. If you choose to take a vitamin D supplement, though, be sure to check with your doctor first, as excessive intake can cause nausea, constipation and other side effects. Eggs Eggs not only have protein and iron, but also biotin, which helps control hair loss by improving the infrastructure of keratin which is what hair is made from. (Many people even take biotin in supplement form in order to try and stimulate hair growth.) Furthermore, the folate in eggs also acts as a hair booster. Keep in mind, though, that it s the yolk that s key not the egg white. Avocados Avocados are rich in the monounsaturated kind of healthy fat that can help keep your hair soft and shiny. They also are high in vitamins B12 and E, which may improve the quality of your hair strands. Avocados may also help spark the production of collagen and elastin if applied topically to your hair and scalp, usually as part of a conditioner. Oysters Oysters contain more of the mineral zinc per serving than any other food, according to the National Institutes of Health. And zinc helps spur hair growth so much so that people with a zinc deficiency may suffer from hair loss or slow growth. Important to note: A zinc deficiency can be caused by deficiencies of vitamin A.
13 The Linden House of Mishawaka April Newsletter APRIL 2018 Sunday Monday Tuesday Wednesday Thursday Friday Saturday March 28 Schwans Beauty Shp 1pm R C Games, 6-8pm March 29 SC office closed Martins Bus 10am WISE 12:00pm March 30 Good Friday SC Office closed L H Bus: 11:30am L H Writers 6pm March 31 No Beauty Shp Praise & Worship 6:00pm 1 EASTER 2 B.D. Lois Coffee: 10am Bus plans, 11am BINGO, 6:30PM 3 Fitness 11 Program 1:30pm R C Mtg 6pm 4 Beauty Shp 1pm R C Games, 6-8pm 5 Fitness, 11am Nurse 1:30 Crochet 4pm 6 Mid-morn Movie L H Bus: 11:30am L H Writers 6pm 7 Beauty Shop 9am 8 Praise &Worship 6:00pm 9 Coffee 10am BINGO, 6:30PM 10 Fitness, 11am Craft/Colr 6-8pm 11 Schwans Beauty Shp 1pm R C Games, 6-8pm 12 Martins Bus 10am Fitness, 11am SC Program 1:30 13 Mid-morn Movie L H Bus: 11:30am L H Writers 6pm 14 B.D. Maxine Beauty Shop 9am 15 Praise &Worship 6:00pm 16 Coffee 10am Podiatrist 1:30 BINGO, 6:30PM 17 Fitness, 11am Interim 1:30pm Craft/Colr 6-8pm 18 SC Office closed Beauty Shp 1pm R C Games, 6-8pm 19 Fitness, 11am Site Meeting 2pm 20 Mid-morn Movie L H Bus: 11:30am L H Writers 6pm 21 Beauty Shop 9am 22/29 Praise &Worship 6:00pm 23/30 Birthdays 1:30 Computer 1pm BINGO, 6:30PM 24 B.D. Frances Fitness, 11am Craft/Colr 6-8pm 25 B.D. Theresa Schwans Beauty Shp 1pm R C Games, 6-8pm 26 Martins Bus 10am RC Potluck 5:30pm 27 Mid-morn Movie L H Bus: 11:30am L H Writers 6pm 28 Beauty Shop 9am
Linden House of Mishawaka JUNE 2018
Linden House of Mishawaka JUNE 2018 Managed by Evergreen Real Estate Corp, LLC, Chicago, Illinois Property Manager.Cindy Sater Social Service Coordinator.Deborah Meeks Maintenance Lead..Chris Morford Maintenance
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