Sundãri Body Envelopment 90mins 115. Indian Head Massage 30mins 40. Shirodhara 30mins 50. Tikita Hot Stone Massage 90mins 115

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1 Spa treatments at

2 Our luxurious Spa offers the perfect blend of European and Asian spa philosophies based on Ayurveda, India s traditional natural healing system of medicine. Based on individual Doshas, each treatment is designed to give a personal experience whilst creating harmony between mind, body and soul. Our unique signature treatments are only available at The Spa at Bowood and are made using naturally sourced ingredients. Sundãri meaning beautiful woman in Sanskrit, the sacred language of India. Sundãri helps to achieve harmony and balance. With a distinctive collection of anti- ageing treatments, Sundãri combines Ayurvedic principals with the finest quality ingredients from nature. Delivering a holistic approach to wellness and resulting in inner and outer radiance and serenity. Ayurveda is over 5000 years old and is a healing science from India. Ayur means life and veda means knowledge. It is translated as life knowledge or life science. It is an Indian native medicine, a holistic approach which uses natural ingredients, organic when possible, such as herbs and plant extracts. Dosha Each client is the manifestation of subtle energy (their constitutional mind/body type), which is a blend of three Doshas - Vata, Pitta and Kapha. A Dosha is sometimes described as a somatic unbounded intelligence or invisible force that is responsible for all the physiological and psychological processes in the body/mind system. Indian Head Massage 30mins 40 The perfect treatment to leave you relaxed, revitalised and re-energised. This is a very popular treatment in which warm oil is poured over the hair while the therapist massages deep into the scalp and décolleté, perfect for promoting a calm mind and a stress free body. Shirodhara 30mins 50 A powerful therapeutic experience based on ancient Ayurvedic healing techniques. True Shirodhara changes the balance of your life by awakening the senses, invigorating the soul and restoring a sense of total wellbeing. A warm stream of oil is poured onto the forehead and massaged into the hair and scalp to nourish and condition, whilst the scent of a burning Ayurvedic candle helps to stimulate deep relaxation. Sundãri Body Ritual 120mins 155 Awaken your senses and nourish your body. Our Dosha specific products are used to make this specialised treatment unique to your skins needs. Enjoy our unique Abhyanga Massage as it relieves tension and promotes well being, as well as a gentle full body exfoliaiton and deeply nourishing mask to leave your skin looking radiant. Sundãri Body Envelopment 90mins 115 This Ayurvedic-inspired therapy uses layer upon layer of bodynourishing ingredients combined for the most beautiful of treatments. Our Abhyanga Back massage will help you relax and unwind, while the gentle full body exfoliation targets your skins specific needs using our specialised Sundãri products. Whether that be Omega 3 a richly hydrating treatment, Neem, a combination of healing and cleansing ingredients to purify skin or Gotu Kola, a true indulgence to leave you feeling refreshed, rejuvenated and toned. With a hydrating and therapeutic mask and our unique Indian head massage this is the perfect treatment to balance the mind and body. Tikita Hot Stone Massage 90mins 115 A Sundãri Signature Hot Stone Massage which uses traditional Ayurvedic oils to compliment your skin type. This treatment uses warm basalt stones to relax the muscles allowing for a deeper and more intense all-over massage. Hot stone therapy can help in the treatment of muscular aches, pains and strains, rheumatic and arthritic conditions, back pain and insomnia. It also helps to improve circulation, reduce stress, anxiety and tension.

3 Beautiful Eye Treatment 30mins 30 Pamper and firm delicate eye areas with this luxurious treatment. Signature massage techniques are used to gently apply a firming formula to soothe, de-puff and hydrate eyes. Express Facial 30mins 40 This relaxing and soothing facial Mar massage and scalp massage will leave your skin with a natural glow. Sundãri Facial 60mins 80 Reawaken and rejuvenate tired skin with this holistic facial customised to your Dosha specific skin type. Your therapist will begin by discussing your skins needs and the necessary products, whether it be Neem, Omega 3 or our Nurturing range. Naturally active ingredients are then blended for intense exfoliation and skin renewal, leaving the skin ready for our unique Mar massage. Our décolleté massage will take you into deeper relaxation as the essential oils rejuvenate the senses and leave your skin looking radiant. Heavenly Feet 30mins 35 Using advanced techniques, this massage concentrates on the foot, shin and calf muscles. The aim is to relieve tired legs, tension and to restore the natural flow of energy through the body. A great stress reliever and an ideal treat for expectant mothers. Sundãri Pregnancy Treatment 90mins 95 If you are a Mother to be why not indulge yourself with this ultimate pampering treatment? Omega 3 products are used throughout the treatment to help prevent stretch marks and give the skin the essential fatty acids that it needs. Our unique Ayurvedic massage techniques will help to release tension, leaving you feeling completely rejuvenated from head to toe. Please Note: All face and body treatments are not suitable for the first 12 weeks of pregnancy. Akarsham Men s Face Treatment 60mins 80 To target the unique needs of men s skin, this treatment uses the healing power of Neem combined with Avocado to exfoliate, soothe and heal shaving rash. The essential oils paired with the calming effect of the facial recharges the mind, body and soul. Rooibos Tea and Honey Enzyme Brightening Facial 90mins 115 Reveal brighter and more radiant skin with this intense rejuvenating facial treatment. A unique exfoliating combination of Rooibos Tea, Honey and Fruit Enzymes achieve significant re-texturisation of the skin. Neem oil stimulates collagen and elastin synthesis, improving skin elasticity, firmness and cell regeneration. This signature treatment will leave your skin feeling healthy, oxygenated and enlivened. Includes an Ayurvedic Back, Neck and Shoulder Massage. Gotu Kola Age Defying Firming Facial 90mins 115 Reclaim your skins youth with this luxurious but powerful treatment that instantly firms and improves the skins tone and texture. Combining traditional massage therapies with our potent skin tightening mask, this facial defies gravity and restores radiance whilst clearing the mind. Includes an Ayurvedic Back, Neck and Shoulder Massage. If you would like to treat a loved one, we have a wide selection of gift vouchers available to purchase online or at The Spa reception. From treatment offers, pamper packages and spa days, to a monetary voucher for the recipient to spend on what they wish, a gift voucher from The Spa is the perfect gift of relaxation.

4 Ayurvedic Back, Neck and Shoulder Massage 30mins 40 Experience a truly unique Ayurvedic massage using age old techniques with warm healing oil. Helps to relieve tension and promote well-being. Sundãri Abhyanga Massage 60mins 70 Deep relaxation for the overstressed, this rhythmic massage rejuvenates by clearing stagnant energy and restoring the flow of prana, the life force that stimulates the body s vital energy. As your nerves are soothed by the massage, experience a deeper state of calm with the help of our burning scented candles. Supplifying Hand Treatment 30mins 35 Experience general well being with this Ayurvedic inspired treatment. Using the combination of Flaxseed Oil which is rich in Omega 3 fatty acids and Coconut Powder, the hand is deeply exfoliated. A Loquat Body Milk is used leaving the skin nourished and protected. Supplifying Foot Treatment 30mins 35 Find inner body calm with this Eastern philosophy-inspired treatment using Ayurvedic foot massage techniques. These techniques are combined with the belief that the feet mirror the entire body and so this treatment is used to nourish and release stress. Anti-cellulite Body Brush Treatment 30mins 40 A quick 30-minute dry brush treatment with a unique contouring massage using Gotu Kola Sacred Lotus Anti-cellulite body lotion. This lotion contains a unique combination of active botanical ingredients to address the problem in multiple ways for excellent results. Anti-cellulite Pro-contouring Body Treatment 60mins 80 Cellulite is an aesthetic problem and accumulates around the thighs, hips and stomach areas. Using Gotu Kola Anti-cellulite lotion with Sacred Lotus extract, a powerful combination of active ingredients visibly reduces the appearance of cellulite and results in smoother looking skin. This anti-aging body repair treatment fights the build-up of cellulite in the body, tightens skin and prevents and improves the signs of premature aging. Beautiful Goddess Treatment 60mins 80 An experience to remember using Sundãri products specifically chosen for your skins needs after a Dosha consultation. The experience begins with a deep cleanse, exfoliation and mask over the back, followed by a unique Ayurvedic back massage to relieve tension and promote well being. For completely reawakened and rejuvenated skin the treatment finishes with our express facial. Sundãri Body Polish 60mins 85 Polish skin to a radiant, silky glow with this nourishing and exfoliating treatment. After completing a Dosha consultation the therapist will then decide what product range will be best suited to your skin type, whether that is Omega 3 for dry dehydrated skin, Gotu Kola to help firm and tone or Neem to help heal and balance the skins natural oils. Our unique Abhyanga Back Massage and gentle full body exfoliation will leave the body nourished and protected. Sports Massage 30mins 45 (Available upon request) 60mins 90 90mins 120 Sports massage therapy will help alleviate the stress and tension which builds up in the body s soft tissue during physical activity. It is a deeper and more intense massage, in which our Sport Massage Therapist will tailor the treatment to your needs. Type Time Cost Bikini Wax 30 Mins Half Leg Wax 30 Mins Full Leg Wax 40 Mins Lip Wax 15 Mins Eye Brow Shape 15 Mins Underarm Wax 30 Mins Half Leg and Bikini Wax 45 Mins Full Leg and Bikini Wax 55 Mins Back Wax 40 Mins 35.00

5 Jessica Manicure 60mins Normal polish 45 GELeration 55 This treatment helps revitalise your hands whilst treating the natural nail. Our therapists analyse each individual s nails to decide the appropriate products to help nourish and protect the nail and cuticle. Jessica Zenspa Pedicure 60mins Normal polish 50 GELeration 60 Treat your feet to a luxury pedicure treatment using aromatherapy based products from Jessica ZenSpa for softer, smoother feet and legs, finishing with perfectly pedicured and polished toenails.

6 Sundãri Spa Day Monday Friday 9.00am 5.00pm 55 Relax and unwind in our fluffy white robe and slippers, while enjoying full use of our exclusive facilities and a light lunch. A refreshing fruit platter and a glass of Prosecco or smoothie is offered for that added extra. Twilight Package Tuesday & Wednesday 3.00pm 8.00pm 105 This twilight package offers full use of our exclusive spa fa cilities white with fluffy robe and slippers. Before indulging in our Shelburne Restaurant for dinner, relax with our Ayurvedic back massage and Express facial. For a full list of the day spa packages we offer, including our seasonal packages which start from 120, please see our website or call us. What To Wear Residents are welcome to arrive in the robe from their bedroom. Please wear undergarments or dry swimwear during your treatment. We can provide disposable underwear if required and our therapists will ensure that you are modestly covered with towels at all times. Health & Safety Although trained staff are on duty in the spa, we do not have any dedicated lifeguards watching the pools. If you suffer from high blood pressure, have recently been unwell or believe you may be pregnant you should not use the saunas, steam rooms, Jacuzzi. Please ask a member of our gym team to show you how to use the gym equipment. The spa is equipped with plenty of showers and it is particularly important that you shower to remove any oil before using the pools and after using the sauna and steam rooms. Medical Conditions Some treatments may be unsuitable for people with certain medical conditions due to contra indications. If you are unsure as to whether a medical condition would prevent you from having a particular treatment or if you are pregnant, please contact The Spa on The Spa at Open daily from 7am 9pm. Tel spareception@bowood.org Derry Hill, Calne, Wiltshire, SN11 9PQ Terms & Conditions 1. Clients are asked to arrive at least 15 minutes before their treatment time and check in at the Spa reception desk. 2. It is essential that you advise us of any medical conditions and allergies prior to arrival so that we can ensure treatments are suitable for you. We accept no responsibility for providing alternative treatments if correct information has not been given at booking stage. 3. Each client will be asked to complete a consultation form on arrival to assess their well-being and to allow treatment changes if required. 4. The Spa has the right to decline or will offer the client an alternative treatment in the event of health conflicts (see contra indications). 5. No pets are allowed into the Spa or the Resort with the exception of guide dogs. 6. Fees are inclusive of VAT. Any additional products requested during treatments will be charged for accordingly. 7. Treatment times specified are inclusive of a consultation with the therapist. Beauty Packages 8. All Treatments and Beauty packages are priced for individual use only, except where stated, and cannot be exchanged or shared. 9. All treatments are subject to availability. 10. Itinerary timings may be subject to change without notice. Individual Cancellation Policy 11. Bookings must be cancelled 48 hours prior to treatment times or full treatment costs will apply. 12. Amendments to bookings must be made at least 48 hours prior to arrival and are subject to treatment availability. 13. Failure to arrive on time for treatments will result in treatment time being shortened and no discounts will be offered. If there is not sufficient time to complete a treatment, the cancellation policy will apply. 14. Non-arrival for treatments will result in full treatment costs being charged.