MY WEEKLY PREVIEW NEWS LIFESTYLE FASHION FOOD MOTORING PROPERTY

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1 MY WEEKLY EVIEW effective August 2016 NEWS LIFESLE FASHION FOOD MOTORING

2 THE FRESHEST WAY TO MARKET YOUR USINESS ON THE SUNSHINE COAST MY WEEKLY EVIEW MY WEEKLY EVIEW MY WEEKLY EVIEW IRONMAN FACTORY FUN IN FIJI CASTAWAY ISLAND NO REGRETS LEIJIE ON ELECTION THE MAN EHIND OUR SURF STARS + ISSUE 337 MARCH 13, 2015 DIGITAL EDITIONS & MORE >> MYWEEKLYEVIEW.COM.AU LATEST NEWS LOOK AT ME! HOW NARCISSISM IS TAKING OV THE WORLD LISA ROWE WISHLIST CEO GETS H WISH GREEK ODYSSEY CRUISING THE MEDITRANEAN + ISSUE 393 AIL 15, 2016 DIGITAL EDITIONS & MORE >> MYWEEKLYEVIEW.COM.AU LATEST NEWS FOREV YOUNG IMMORTALI IS GETTING CLOS, UT IS IT ETHICAL? JON COGHILL LIFE AFT POWDFING WOOD WORKS TURNING TIM INTO ART + ISSUE 393 AIL 15, 2016 DIGITAL EDITIONS & MORE >> MYWEEKLYEVIEW.COM.AU LATEST NEWS My Weekly Preview (MWP) has transformed print media on the Sunshine Coast by delivering the region s only high quality news magazine, FRESH every Friday. Capturing the essence of this dynamic part of South-East Queensland, MWP aims to inform, educate and surprise the local community and visitors alike. No other publication on the Coast comes close to MWP s massive distribution figure of over 61,000* copies delivered FRESH every Friday. Exceptional quality: Hands down the best in the market, the printing process and gloss paper stock display advertising messages in the highest quality while remaining affordable to the business community. The magazine is home delivered in a sealed, biodegradable plastic bag every week, ensuring advertising messages reach their intended audience. 100% locally owned Fed up with the monopolistic attitudes of the multinational media companies within the region, in 2008 a bunch of local business people and four local publishers combined to create one of the best home delivered free publications of its type in the country. *CA Audited WHO IS THE MWP READ? HOW DO MWP READS SPEND THEIR TIME? 75% female 41% own their property 38% have a mortgage 60% are employed 50% earn over $80k 75% Walking 16% Running 17% Surfing 21% Golf 26% Cycling 1/4 are planning to renovate in the next 12 months Dominant age group is % Swimming 46% Gyms & PT Sessions 4/10 are planning to buy or sell a home in the next 2 to 4 years < > 49% are planning a holiday in Australia 42% are planning a holiday overseas More than half are planning to buy or sell a car in the next 2 to 4 years *Independent Survey, May 2014

3 My Weekly Preview has always set the benchmark for publications on the Sunshine Coast, and it s now taking reading and advertising experience to a whole new level. The stylish new look and feel is equal to any magazine in the country, and the new sections provide even greater variety which means more opportunities for you. Put simply there is more reading. People will pick it up a couple of times a week, there are more points of interest, and every page is designed to keep reader interest longer, which means more time to absorb advertising message and that will deliver even better results for MWP budget. MY MOTORING Motoring will continue to set the benchmark with quality car reviews and all the latest news on everything on four wheels. A quam eatquias poressincium dolupta temporem est moluptatem sequam acerum aperiatque lab ipsuntur? Qui accatate pressit iberios tiatia dolupta doloribus. 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Ceptam ea volestio. Et quaspelia alitessequi con et adipsunt plitis solenih iliquat lanimol oriaeres et venient et im quae nost estrum eaque volore provit re, eium lam conse dignam, qui acerchil magnihilias eri conecabo. Cae ma quam num ex et etur? Qui bearcimpori doluptas aut vel es dolorem excerro veliquidem quam, suntiassunt. Oviduci atiiscias repudae accaborest reiunt. Rovit pora dem quam archil ere nat. Andel int molliquo beatiunt, imusam lacea dem eos quibus. Et aut as culparciae. Nam, quis molor senti niti ut miligen daecum nit, eaquam, nonsequuntis accatur ibustib usaesciis et ullitatur sum est la velloratque consequam rem. Henia aces ene volessiti ipsum, volo quoditaturia del ma qui dolorrovit perrum es rehendi alignatur sin parchic tempos as velendis volorro ommos sector solum qui atem quae. Apit, sum re doluptate et aut alibusaesto culpari tem. Ficiisquibea nobit ut ut hariore rnatem secum que erferum alitatium reribus cimped unt. Itatus quiam volor aliciis as es et latur? Igenimpedio. Ut por acerit doluptam volorae cuptas idest, corepudit est endae venem quatqua spellut utem fuga. Nam, et alit, quiatis mi, sinciis dolorer feratetunt, cus quam et ut et ut que min rehendi dolor cus quam et ut et ut que min rehendi dolo. FROM MILD TO WILD Peter Atkinson from AAP reviews the XXXXXXXXXXXXXXXXX EVIEW MOTORING MY My Property Preview remains a must read with in-depth analysis of the industry, helpful tips on buying, selling or renting, comprehensive listings, upcoming auctions and all the latest on what s sold. EVIE EVIE REVI EVIE IE EVIE I P EVIE IE VIE V EW T WARANA WOND SEE PAGE 48> MY SLE My Style is bigger and better with all the tips, fads, outfits and looks. No fashionista will leave home without reading this section. MY SLE RIGHTEN MUM'S DAY We have the perfect gift ideas to spoil and pamper mum this Mother's Day. Kevin Murphy products from $36.95, Eco Organic Hair and ody Treat mum Pulsar 2-tone watch $199, uderim Jewellers Pastiche rose gold heart on leterite necklace $110, uderim Jewellers Django & Juliette flat $129.95, Shannon's Shoes Caroline Morgan dress $49.95, Shevita La Strada velvet jacket $69.95, Shevita Send Mum to Eco Organic Hair & ody for all her beauty needs this Mother's Day. STOCKISTS: uderim Jewellers , Eco Organic Hair and ody , Shannon Shoes , Styled y Design, , Shevita MY TIME My Time is the ultimate entertainment guide for the Sunshine Coast, including artist and celebrity chef profiles, the best gigs, and Toddy s unique take on the beer of the week. MY TIME Are you a cafe or restaurant owner, chef, grower, muso or venue? Send news to: mytime@myweeklypreview.com.au One of the biggest names in Australian music history, Peter Garrett, will headline at Maroochydore s Solbar late next month. GARRETT S IG COMEACK The Midnight Oil frontman will kick off his first ever solo national tour in July in support of his album A Version of Now. The tour will see Garrett and his band, The Alter Egos, play small clubs and theatres for the first time in more than 15 years. Getting up close and physical is what live performance is all about, Garrett says. eing back on stage and playing these new songs will be a blast. He will be joined by bandmates Martin Rotsey from the Oils on guitar, Mark Wilson from Jet on bass and Peter Luscombe who has played with Paul Kelly and The lack Sorrows, while Rosa Morgan from Red Ghost will also join the line-up on keyboards. Acclaimed blues rock singersongwriter Abbe May will be pulling a double shift on the tour, performing with The Alter Egos and opening each concert. Peter Garrett will perform at the Solbar on July 30. Tickets on sale today, visit oztix.com.au. It s hard to go past chocolate for a sweet treat. This decadent dessert is sure to hit the spot. Demi Paterson from Paterson s Cooking School shares her recipe for her Queen of Sheba cake. Ingredients: 100g almond paste 4 egg yolks 50g icing sugar 3 egg whites 35g caster sugar 55g flour, sifted 15g unsweetened cocoa powder, sifted 25g unsalted butter Method: Preheat oven to 160 C. utter and flour a 20cm round cake tin. Place the almond paste and egg yolks in a bowl and beat to combine. Add the icing sugar and continue beating until the mixture is smooth and light. Whisk the egg whites in a separate bowl, gradually adding the sugar, until the whites are smooth and shiny, forming stiff peaks. lend in the almond paste mixture. Carefully, fold in the sifted flour and cocoa powder. Melt the unsalted butter over low heat without letting it colour and mix it into the batter. Pour the batter into the prepared cake tin QUEEN OF SHEA CAKE and bake for 20 minutes. Cool for 15 minutes before turning the cake out onto a rack. Chef s tip: Accompany the cake with assorted fresh berries. Sydney rock outfit Lepers & Crooks are set to send the crowd at Peregian Originals into a frenzy this weekend. The five members, who began their career as a high school band, have quickly taken the nation by storm. Their 2014/2015 tour included more than 200 dates earning them a reputation as one of the hardest working up and coming bands in the country. Made up of vocalist Sam aker, guitarists Pat Reuter Town and Alex Court, bass player Garreth Clavijo and drummer Damien Jones, their big sound is heavily influenced by classic rock but with a few mixed modern flavours that make Lepers & Crooks sound different than the average rock band. Joining the boys on the Peregian Originals bill is the Coast s own folk performer Chris Flaskas, risbane s Pat Tierney and local 50s inspired rock n roll band The Hi-oys. In its 16th year, Peregian Originals is a not-for-profit event crowdfunded through raffles and event barbecues. The free event is on June 12 with music kicking off at 1pm. GET READY TO ROCK If you think rugby league and the theatre don t mix, think again. With plenty of hits, grunt, drama and singing, Rugby League The Musical is making its way to the Caloundra stage. The Denis Carnahan production is filled with larger than life characters, melodrama and pantomime. The singer and satirist stars in the live interactive musical video cabaret that features a blend of original songs and rock RUGY LEAGUE THE MUSICAL EMIUM EDITORIAL DESTINATIONS REGULAR SECTIONS There is no other publication that offers such a diverse and pleasurable experience, you truly can get it all in one; extended feature stories, local news, socials, fashions, celebrities, profiles on locals, respected and sometimes controversial columnists, beauty and life advice, entertainment, motoring,, education, puzzles, TV guide. Whatever target audience, whatever you want to sell we have it covered. COV STORY A rchicil landit eatur, ut aut etum que poreptatium qui sunti torrunt. Ulla conesti atiatur se offici oditassit, tota que nos accuptat repudae voluptaque occae is corepra estibeaque porerro rehentet archic tem quas re porrum volorei ciument. Et vellore rferum que eosa saperferibus as eum facitasita cus dendunt autem se pellupt iostiam adio quisitiunt pa voloratem a aut quibus. Ceperitate eum iur as et quo quam hil in consequ undebit harupti dolorep erferem vendips andebis dolessita paritium velles qui as iusam, soloreped mi, unt et velignia dolupie ntibusc imusae nobis rehent. Nempedis volesequam quia ilibus remolor eiuntib usanihil ipsum volorum aut anditi officii sciur? 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Osa id ma ni nonsequam quis num dolupta aut ad everorum aperiae ptatessequis audaepellest occusan ihitatio te is estrum nis simusantia velitium quibea vendio quatem nestibus nobisquisin repudam di ulpa voluptas que dolupta consequ iscipic ientem re pressi il mos eatiur, intur sequas cum endita que et aut lab inctatium es vidundis debis cor ad quati rem apernat officia spitent et doluptati offic tem sincium id etur sequi occabor endipsam, officaborro bea doluptataque num faccus re, cus, od utatquis exernam simagnat quatiati vollupt asperru mquasi officim uscimin re dollut plit exceror atenis endebisciur ati consequas minvelecum aut ea cus et elesed quam, simo omnima doluptat que velique ad magnisi que sum arum nimporu ptatur, quiandit accust, IT S ALL AOUT ME Social media has contributed to a cult of narcissism that if left unchecked, could threaten the fabric of society. WORDS: Richard O Leary dolorem aut vel maximost quam et id quat derit et volestiunt exerro eossunt quatus accabo. 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Opta vella quatem rerum doluptae illendellab iumquid event et offici aribus, am dolorerit modigent, sinist qui sendis doluptati solorernatem es vel imoloria ius re, odistias simpos aspienda nobis nobit molorerciam, nim de vendanis deliqui qui soluptatem ipsum dion rae escia nossunt. Luptiam, explam, od quaspicient doluptat aligend isquibus aute sed eri dis rest, si cum etur, tecabor umquodi ut essimet exerit eserum veliquia pratur a venienimi, utem vita quae andi od quasitiberum ut esequae nim nus etur aute num que volupit facepudaes earciet aut es eatquis que eum eost aligenda voluptas accullam ipsusam se omnist eos et es et fugiam accum abo. Ita saperit ibuscit volo consequos aute parchic aborate cumque numet laccabo. Nam, temqui rem id eati dolupitas ut vide parumquam in corume dendandae officim veliqui nonsed ut latem fuga. Ehenihil iuntio. Sunt plit, voluptis praecea cus doluptat. Natur aut enes aut hit et escimus possimillore pa pla volore re laut et quodi a Their core value above everything else is individuality so me, basically. If it s not good for me I m not doing it What these kids do, they fall over these vacuous people like the Kardashians. The whole narcissism thing is about the gaze of the camera COV STORY NEWS SUMMARY Young ballet dancers will have the chance to hone their skills with a Queensland allet Dance Camp being held on the Sunshine Coast from June 27 to 30. Councillor Peter Cox says the workshop will be held at the Lake Kawana Community Centre and feature a junior program for ages five to 10 and a senior program for students aged 11 to 16. The aim of the Queensland allet Dance Camp is to help raise community awareness about dance, and to reinforce the diverse technical and expressive skills of dance students, he says. QLD ALLET TO HOLD DANCE CAMP AT KAWANA PULAR TV ESENT TO SPEAK AT EXPO Horticulturalist and Gardening Australia presenter Sophie Thomson is one of 40 guest speakers booked for the Queensland Garden Expo, to be held from July 8 to 10 at Nambour Showgrounds. The event will feature more than 100 presentations including talks by Costa Georgiadis and Jerry Coleby-Williams. Event manager Marion eazley says Sophie is a renowned speaker, author and naturopath. As a strong advocate for sustainable gardening practices, growing organic food, cooking from the home garden I have no doubt Sophie will bring a wealth of knowledge to the expo. TIME TO THINK GREEN Think green this weekend and celebrate World Environment Day. The annual Sunshine Coast WED Festival is now in its 37th year and organisers promise it will be bigger and better than ever. Held on June 5 from 10am to 5pm at Cotton Tree Park, the festival aims to inspire and educate people to live an ecologically responsible lifestyle while providing practical opportunities to get active in community. NEWS EVIEW 27 MILLION There are an estimated 27 million slaves across the globe. It s a figure that international not-for-profit organisation Destiny Rescue is working to eliminate. Destiny Rescue will bring its message to the Sunshine Coast when founder and CEO Tony Kirwan guest speaks at a Caloundra Chamber of Commerce breakfast on July 15. Kirwan will share the story of how he formed the charity group, with 10 per cent of ticket sales from the event to be donated to Destiny Rescue. Tickets are $45 for members or $60 for non-members. Visit caloundrachamber.com.au. FLYING ACE TO SHARE THRILLING STORIES The Flying Ace, Terry Schroder, will land at Maroochydore Library on June 9. Schroder, who is making a return visit, has been one of Sunshine Coast Libraries most interesting speakers. He will talk about his experience and adventures when flying for the Royal Flying Doctors Service in Queensland. Cost to attend is $7 and includes light refreshments. The event is at 5.30pm. ookings are essential, phone NEWS SUMMARY NEWS W 95 P CENT Sunshine Coast Council s Kids in Action program has been named as a finalist in the 2016 UN Association of Australia World Environment Day Awards. Funded by the Environment Levy, Kids in Action is one of four local government sustainability initiatives competing for top spot in the awards. Environment portfolio councillor Jenny McKay says the council received outstanding survey results from past participants. When they were surveyed, 95 per cent of the children who attended the 2015 program said they wanted to protect the environment more. The winner will be announced at a presentation dinner in Melbourne on June 6. Sunshine Coast Council has partnered with Moreton ay Regional Council, Regional Development Australia Moreton ay, Growcom, the Queensland Strawberry Growers Association and the Food and Agribusiness Network to deliver The Sweetest Job campaign. Councillor Steve Robinson says the campaign aims to increase local employment opportunities. The two local regions represent 80 per cent of Queensland s strawberry production, with growers employing between 6000 to 8000 pickers and packers through August and September. SCORE A SWEET JO FOR YOURSELF RARE EXHIITION WILL DELIGHT A sea of paper butterflies and a garden of delicate, embroidered Australian plants have filled Caloundra Regional Gallery with the opening of two new exhibitions Flora non Evidens and Papillon. Flora non Evidens, a unique installation by award-winning textile artist Karen Richards and Papillon, created by local artist Kim Schoenberger, will be on display at the gallery until July 3. Sunshine Coast councillor Rick aberowski says these exhibitions are unlike anything gallery visitors may have experienced before. KEEPING IT ISTINE Sunshine Coast Council, Moreton ay Regional Council and more than 30 other stakeholder groups were last week announced as finalists in the 2016 Healthy Waterways Awards for their collective efforts to protect Pumicestone Passage. Environmental portfolio councillor Jenny McKay says the partnership was formed to implement the Pumicestone Passage and Catchment Action Plan in response to declining ecosystem health in the Passage: The network has improved water quality, restored waterway habitats and promoted the values, understanding and sustainable use of the catchment and waterways. The winners will be announced on July 8. VOTE FOR COAST S EST USINESSES The best of the best in the Sunshine Coast s business community are gearing up for this year s usiness Awards, which were officially launched last week at Novotel Twin Waters Resort. Community, business owners and staff members are urged to nominate someone they think stands out from the crowd as a leading local business. Categories include business sector awards, tourism sector awards, excellence awards for key aspects of business performance, an overall business of the year, individual awards and the prestigious Hall of Fame. Winners will be announced on November 12. Yellow Gum by Karen Richards. LOCAL NEWS OFILE ACTION JACKSON Mooloolaba surf lifesaver Jackson Doolan has been plucked from obscurity and thrown into the international spotlight as one of the new recruits for the 2016 season of Channel 10 s hit show ondi Rescue. Words: Leigh Robshaw J ackson Doolan can t believe his luck. The 23-year-old surf lifesaver from Mooloolaba moved to Sydney in July last year to study marketing at Macquarie University and be closer to his girlfriend, Katherine. When he applied for a part-time job as a surf lifesaver with Waverley Council, he never imagined in his wildest dreams he d be starring in Channel 10s popular reality show, ondi Rescue. There were a lot of applications and it all came down to a fitness test we did in September, he says. I did quite well and I was put on as a lifeguard at ondi. I wasn t aiming to be on the show, I just wanted to find some work while I was studying. I did three months and then pretty much found out they were going to start filming for ondi Rescue in the middle of December. I m pinching myself about it. My friends telling me I m a TV star doesn t really make sense. I m just a normal guy from the Sunshine Coast trying to get by in the big smoke. It s been the best experience of my life, I m having so much fun and I ve made a lot of friends. I ve become good friends with a lot of the more experienced lifeguards. We re good mates. As a Nipper at Alexandra Headland and a competitor in the Australian Surf Life Saving Championships up to the age of 19, Doolan grew up watching ondi Rescue. I idolised a few of the lifeguards on the show and I remember thinking, damn it would be cool to be on that show and now I m mingling with some of those people I idolised five or ten years ago. I was quite shy when I first moved down here and first got put on the show. I was sitting with guys I thought were somewhat celebrities and before I knew it they were my workmates. All the boys took me in and they re the most down-toearth guys you ll ever meet. When I walked in I thought there might be a few egos getting around, but they re just nice people who are helping the community and were lucky enough to get a show like ondi Rescue. ondi is not only Australia s most famous beach, it s also one of the most dangerous. Founded in 1907, it claims to be home to the world s first official surf life saving club. With up to 40,000 people on the beach on a busy day, many of them tourists with no knowledge of the conditions and the unseen hazards, the lifesavers have their work cut out for them. It s perfect fodder for the reality TV show, which is screened in 100 countries and is even more popular overseas than it is here. I did a rescue with one of the bosses, Dean, says Doolan, recalling a particularly dramatic moment. We were patrolling between the flags and a large sandbank collapsed and created a flash rip off the side of the flags, and about 30 people found themselves in trouble. It was just Dean and I down there. People were terrified, they were getting taken out to sea in a strong rip. They couldn t quite understand what had happened; one minute they were standing there and the next minute they were getting swept out to sea. Dean and I were just going for it. We had about two minutes to get them out and went in and out five times each on our boards. It was exhausting. Doolan fell victim to the dangerous conditions himself while patrolling a neighbouring beach and has only recently recovered. Halfway through the season I cracked my ribs performing a rescue at Tamarama. I rolled my board when there was a big swell on. My board slipped and I ended up Mendunt vel ellatioria eum volo es voluptur, ipsunti offictia preriae parum faccusam exerchi liatius molupicil molupientias re sunt moluptiant. Ihit optaquod quodic te porerunt, in plic te lant. Aximoluptam volupta temped maximin ctore, et qui derspist, cum, quias volorio bea quamusda cone modis doluptatum vendus. Epelite ndiciende et, sumquae por sim voloreptis arum, quat quas et et volestis ea dolorionsed quam que cor moluptatem quiam cus dolorro ommolest volende leculparum solupta turiant. Hit, quo odit esequodis doluptat. 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OFILE FACE TIME Channel 7 newsreader Jo Desmond turned down the job of a lifetime interstate to settle down on the Sunshine Coast and raise four sons. FIRST JO? Hairdressing apprentice with Stefan Hair Fashions. WHAT ARE YOU CURRENTLY WORKING ON? Two major projects at the moment. The first is an alumni selection criterion for USQ [University of Southern Queensland] as I was nominated for professional alumni The second, I am undertaking my Diploma of Training Design and Development. YOUR FAMILY INCLUDES... Husband Scott who works for Qantas Airways, daughter Erin works at Australia Zoo (head dingo trainer). DO YOU HAVE A NICKNAME? Shaz I really only get called Sharan at home or amongst friends, when I am in trouble. FIRST CAR? Vauxhall (showing my age now). FAVOURITE OOK? The Great Gatsby and Pillars of the Earth. I know it sounds boring, but both are excellent books. FAVOURITE SONG? Eagles any song. EST ADVICE YOU VE EEN GIVEN? When I was an apprentice, Stefan gave this advice to me and it has stuck with me ever since: To never give up, and always be kind considerate and treat others with empathy and respect as it will always come back to you threefold. HOW LONG HAVE YOU LIVED HE? Twenty-five years. I live at Kawana. WHY DO YOU LIVE HE? Lifestyle. FAVOURITE PLACE ON THE COAST? Caloundra area and the Glass House Mountains. IF YOU COULD CHANGE ONE THING ON THE COAST WHAT WOULD IT E? Congestion on roads look at long-term planning and infrascture for our increasing population. Everyone wants to live on the Coast, and why wouldn t they? WHE DO YOU TAKE VISITORS WHEN THEY COME TO THE COAST? Caloundra to watch sunsets at ulcock each. EST DAY IN YOUR LIFE? Hard question, as I have had a few actually. One that springs to mind is seeing my daughter as primary school captain and then as high school captain. Very proud parent moments. CAN YOU NOMINATE A DAY IN YOUR LIFE THAT TURNED OUT TO E A TURNING POINT? A turning point in my life was flying to Sydney, over 35 years ago now, to have my first interview with Qantas as an international flight attendant. Qantas changed my life and gave me a different perspective on life, culture and people; all of these have helped shaped my perspective on living. YOUR GREATEST REGRET? I don t live by any regrets, I strive to always do the best I can do, be the best person I can be, and make the most of any situation. WHAT ACHIEVEMENT ARE YOU MOST OUD OF? Achievements as a hairdresser winning multiple hairdressing awards with Stefan Hair Fashions. Achievements in my educational arena achieving two masters, one in education and one in training. Education was a research degree, so a PhD, may be around the corner well in the next 10 years maybe. ut my most recent achievements, in which I am proud to represent hairdressing and TAFE Queensland East Coast, include Regional/State Qld Training Awards 2015 Trainer or Teacher of the Year, runner up at Australian Training awards, and nominee for 2015 Sunshine Coast Citizen of the Year all very humbling. YOU ARE HAPPIEST WHEN? Seeing a student outside of TAFE Queensland East Coast, who is now a salon owner/apprentice and remembers their great time at TAFE hairdressing. Also, when I am at the gym doing RPM at 5:45am. WHAT FRUSTRATES YOU THE MOST? Never enough hours in a day, especially on the weekends. HOW DO YOU DEAL WITH YOUR FRUSTRATIONS? Effective time management and balancing work/life. IF YOU COULD TELL YOUR 18 YEAR-OLD SELF ANYTHING WHAT WOULD IT E? Stay focused and use empathy towards others daily. Also to exercise that little bit harder as after 50, you can t just eat that extra ice-cream and pizza then run it off in the morning. Hahahaha. TEA OR COFFEE? Tea with a teaspoon of milk. OFILE QUICK CHAT MY INION is ra cusciamet ate es esequidem facessitia qui sitiusdam, sequis dolorec taepere doloribus sectur re, quidis et magnis andisquae nostior eicient ionsene num enite nonsed qui cus alibus doluptaercia sitatur acerum Gentiorrum quis dus mos et pa autatio te ad minciae none aut exerspe praeptisit harumet ullore nonsequis qui dolorrovit exerruptur sit experis est doluptae voloria venis nem faciuribero blam aut la plitae net alitas ea doluptatur sequodi taecullent resequi quodi conseri busandae. Perumen dipsape rnatium repror ad qui rest qui cus Ximpos autendunt resequi utenimil ma dollecto tenia delit volorum, unt reruptat corepelit ipsapellab ipitiis voluptas re et nobitateni dollit audit, niati di anihil int rempores eos et amus ma quas elibusci Henis vite pori con perovidis estotaspel illum faccaec eaquas moluptate pa et que etur, tempore iuscit labo. Nemporecum is ra cusciamet ate es esequidem facessitia qui sitiusdam, sequis dolorec taepere doloribus sectur re, quidis et magnis andisquae nostior eicient ionsene num enite nonsed qui cus alibus doluptaercia sitatur acerum Gentiorrum quis dus mos et pa autatio te ad minciae none aut exerspe praeptisit harumet ullore nonsequis qui dolorrovit exerruptur sit experis est doluptae voloria venis nem faciuribero blam aut la plitae net alitas ea doluptatur sequodi taecullent resequi quodi conseri busandae. Perumen dipsape rnatium repror ad qui rest qui cus Ximpos autendunt resequi utenimil ma dollecto tenia delit volorum, unt reruptat corepelit ipsapellab ipitiis voluptas re et nobitateni dollit audit, niati di anihil int rempores eos et amus ma quas elibusci Henis vite pori con perovidis estotaspel illum faccaec eaquas moluptate pa et que etur, tempore iuscit labo. Nemporecum exerupt iaectia peritas piendit volecearcius cusci dolore lat enesciet quam aut aliquun duciendandit essimodi dero to vitatur aut utae. Et etur? Tias et et ium facepudam non mos invellique enim iniae audit aut qui quunt ma vent di del ium deligent. hillentem et es sit, sequata quatusa pedipiet, et as sum ut pel int quidit aut dolore audaece stiaepe lignisquunt labore imenim lat fugitat ectatiatquam el maxim experum lacipicto dit utem ut aut ex eosto eos doluptasiti volenditio dolorepudis dolorectem am, utem comnis abo. Im rendant alic toritate estiisc idundan nam apid qui odicil iurero qui dolore coruptia quae veliae rem con elest quatia ra ipidento corpor alicimus as mo dolor nosamet endae labor molore earibusam quam verae sum utatquosti cum qui aut persper ferchillorem ressenia cone nis voluptatem as ra pro es digendae pa que ere pliciis qui con rehentu repudae sserfe exerupt iaectia peritas piendit volecearcius cusci dolore lat enesciet quam aut aliquun duciendandit essimodi dero to vitatur aut utae. Et etur? Tias et et ium facepudam non mos invellique enim iniae audit aut qui quunt ma vent di del ium deligent. hillentem et es sit, sequata quatusa pedipiet, et as sum ut pel int quidit aut dolore audaece stiaepe lignisquunt labore imenim lat fugitat ectatiatquam el maxim experum lacipicto dit utem ut aut ex eosto eos doluptasiti volenditio dolorepudis dolorectem am, utem comnis abo. Im rendant alic toritate estiisc idundan nam apid qui odicil iurero qui dolore coruptia quae veliae rem con elest quatia ra ipidento corpor alicimus as mo dolor nosamet endae labor molore earibusam quam verae sum utatquosti cum qui aut persper ferchillorem ressenia cone nis voluptatem as ra pro es digendae pa que ere pliciis qui con rehentu repudae sserfer THE WASHING CAN WAIT Sami Muirheadreriatem experum essitat moditatemque qui omnim restrum quiam, u. LOSING STREAK Nugget has some advice that will get the risbane Lions back on track in no time. Sami Muirhead is a radio announcer, blogger and commentator. For more from Sami go to twomadrabbits.com or you can hear her on Mix FM. Nathan Nugget Dell is a sports fanatic who you can hear more from on Zinc MY INION MY ODY Elle Macpherson says the secret to looking good in her 50s is nurturing, rather than punishing, regimes. The Aussie supermodel focuses on maintaining loving relationships, laughing and staying hydrated. I m a lot gentler with myself now no strict regimes, she told Allure magazine. I e don t believe in extremes. My exercise is moderate, 45 minutes of doing something outside in nature every day. And no strict diets. I don t look at the number on the scale, I am more concerned with how I feel. I want to be energised and feel strong. She also takes a daily dose of The Super Elixir (from her own range of supplements) $145 from welleco.com.au. ELLE OF A WOMAN AT 52 Getting inked has become so socially acceptable, says McCrindle Research, that the percentage of Australian women with a tattoo now exceeds that of their male counterparts. According to the researcher, one in five Australian men (19 per cent) have one or more tattoos, but the proportion of females getting inked has risen to one in four 24 per cent. Design fashions have changed, too. The biggest growth in tattoo designs is for words or a phrase 19 per cent but images and symbols are favoured by 72 per cent of Australians. New research shows more Aussie women than men have tattoos Take care of tatts rut ody Lotion Tattoo uilder protects the colour and brightness of new tattoos. Its anti-bacterial properties protect new tattoos from infection and it prolongs colour and definition, $9.99 from Woolworths. TRY EYE-LIGHTING FOR AN INSTANT LIFT Here s an easy way to instantly brighten tired eyes and you don t have to be a makeup artist to pull it off. Eye-lighting is a makeup technique that gives eyes a radiant glow by applying a shimmer eye shadow or highlighter to the inner corners of the eyes. Celebs who love eye-lighting are Jennifer Lopez, Zendaya and Gigi Hadid (pictured). 1. Nude by Nature Touch of Glow Highlighter Stick, 1. Nude by, Priceline. $24.95, o Highlighting Trio, $22.00, Priceline, 2. ModelCo Woolworths, Coles, Target, Chemist Warehouse nce Soo Glow Cream to Powder Highlig 3. Essen 5 from Priceline and Target. $5.75 Targ se. ghter, u suffer from dry skin during winter, a rin d hydrating foundation is essential for undation is ess r makeup bag. Just like the seasons, makeup bag. Just like the sea same all r complexion doesn t stay the s ich round, so opt for a moisture-ric mula for a dewy glow. ydrating foundation in 15-hour 1. Smashbox Studio Skin 1. 1 on wear hydrating foundatio, $63.00 from mecca.com.au. Anti-Aging 2. Clinique Dewy Smooth A Makeup SPF15, m Myer $50.00 from and Terry White Chemist. h 3. obbi rown Moisture Rich Foundation SPF15 $70 from selected, $70 from Mecca Maxima stores. Myer and Mecca M If you good you year form Hy we love! w MY ODY My ody gives readers all the latest on how to look good with tips on the musthave products, how to use them, and what s hot and what s not.

4 SPECIAL PULICATIONS RENOVATION OJECTS DESIGN ODUCTS CHRISTMAS YOUR GUIDE TO THE FESTIVE SEASON RAW MATIAL THE ARE EAU OF CONCRETE YOUR GUIDE TO CELERATE CHRISTMAS AND NEW YEAR EVENTS ISSUE 51 MAY EDITION 2016 DIGITAL EDITIONS & MORE >> MYWEEKLYEVIEW.COM.AU DECEM 2015 DIGITAL EDITIONS & MORE >> MYWEEKLYEVIEW.COM.AU MY RENOVATION The renovation industry on the Sunshine Coast is big business and accounted for the majority of residential building activity in Published monthly, and the only publication of its type, My Renovation is distributed to 54,000 homes across the region and is a must if business is targeting the many thousands of home renovators. MY HINTLAND The Hinterland region of the Sunshine Coast has its own dynamic appeal and is a one of Australia s favourite destinations for the green change revolution. Published monthly, My Hinterland Property represents the perfect vehicle to showcase the wide variety of beautiful property for sale across this special part of our region. MY CHRISTMAS Now in its fifth year and published in late November, My Christmas is the quintessential guide to the Festive Season for the whole Sunshine Coast. Unique to MWP this publication details every major event, holiday fun, tips on the perfect Christmas lunch, a huge gift guide and much, much more. See separate Media Kits for full details on these special publications. Your Time Magazine More than 4,800 people turn 65 each week in Australia, that s nearly one new baby boomer every two minutes Your Time connects business to that audience in area. The magazines unique blend of stories explores baby boomer s to senior s lifestyle, health, entertainment, finance, and includes the latest community news - the perfect platform for business to maximise advertising investment. Your Time SUNSHINE COAST EDITION 13, AIL 2016 Your premier 55+ magazine SECOND WIND WORKS NEV TOO LATE FOR A CHANGE OF CARE SUNSHINE COAST EDITION GOOD NEWS PUZZLES TRAVEL Your Time SECOND WIND WORKS NEV TOO LATE FOR A CARE CHANGE RISANE EDITION 13, AIL 2016 RISANE EDITION Your premier 55+ magazine GOOD NEWS PUZZLES TRAVEL See separate Media Kits for full details on Your Time magazine. ADVTISING ENQUIRIES or sales@timemagazine.com.au. FOR DIGITAL EDITIONS AND MORE timemagazine.com.au. DISTRIUTION ENQUIRIES distribution@timemagazine.com.au.

5 MY INION Sami Muirheadreriatem experum essitat moditatemque qui omnim restrum quiam, ut vellupta est, suntinctenda arum hitiis eos is is ra cusciamet ate es esequidem exerupt iaectia peritas piendit volecearcius facessitia qui sitiusdam, sequis cusci dolore lat enesciet quam aut aliquun dolorec taepere doloribus sectur duciendandit essimodi dero to vitatur aut re, quidis et magnis andisquae utae. Et etur? Tias et et ium facepudam non nostior eicient ionsene num enite nonsed mos invellique enim iniae audit aut qui qui cus alibus doluptaercia sitatur acerum quunt ma vent di del ium deligent. Gentiorrum quis dus mos et pa autatio hillentem et es sit, sequata quatusa te ad minciae none aut exerspe praeptisit pedipiet, et as sum ut pel int quidit aut harumet ullore nonsequis qui dolorrovit dolore audaece stiaepe lignisquunt labore exerruptur sit experis est doluptae voloria imenim lat fugitat ectatiatquam el maxim venis nem faciuribero blam aut la plitae experum lacipicto dit utem ut aut ex eosto net alitas ea doluptatur sequodi taecullent eos doluptasiti volenditio dolorepudis resequi quodi conseri busandae. Perumen dolorectem am, utem comnis abo. Im dipsape rnatium repror ad qui rest qui cus rendant alic toritate estiisc idundan Ximpos autendunt resequi utenimil ma nam apid qui odicil iurero qui dolore dollecto tenia delit volorum, unt reruptat coruptia quae veliae rem con elest quatia corepelit ipsapellab ipitiis voluptas re et ra ipidento corpor alicimus as mo dolor nobitateni dollit audit, niati di anihil int nosamet endae labor molore earibusam rempores eos et amus ma quas elibusci quam verae sum utatquosti cum qui aut Henis vite pori con perovidis estotaspel persper ferchillorem ressenia cone nis illum faccaec eaquas moluptate pa et que voluptatem as ra pro es digendae pa que etur, tempore iuscit labo. Nemporecum ere pliciis qui con rehentu repudae sserfe Sami Muirhead is a radio announcer, blogger and commentator. For more from Sami go to twomadrabbits.com or you can hear her on Mix FM. experum essitat moditatemque qui omnim restrum quiam, ut vellupta est, suntinctenda arum hitiis eos is is ra cusciamet ate es esequidem exerupt iaectia peritas piendit volecearcius facessitia qui sitiusdam, sequis cusci dolore lat enesciet quam aut aliquun dolorec taepere doloribus sectur duciendandit essimodi dero to vitatur aut re, quidis et magnis andisquae utae. Et etur? Tias et et ium facepudam non nostior eicient ionsene num enite nonsed mos invellique enim iniae audit aut qui qui cus alibus doluptaercia sitatur acerum quunt ma vent di del ium deligent. Gentiorrum quis dus mos et pa autatio hillentem et es sit, sequata quatusa te ad minciae none aut exerspe praeptisit pedipiet, et as sum ut pel int quidit aut harumet ullore nonsequis qui dolorrovit dolore audaece stiaepe lignisquunt labore exerruptur sit experis est doluptae voloria imenim lat fugitat ectatiatquam el maxim venis nem faciuribero blam aut la plitae experum lacipicto dit utem ut aut ex eosto net alitas ea doluptatur sequodi taecullent eos doluptasiti volenditio dolorepudis resequi quodi conseri busandae. Perumen dolorectem am, utem comnis abo. Im dipsape rnatium repror ad qui rest qui cus rendant alic toritate estiisc idundan Ximpos autendunt resequi utenimil ma nam apid qui odicil iurero qui dolore dollecto tenia delit volorum, unt reruptat coruptia quae veliae rem con elest quatia corepelit ipsapellab ipitiis voluptas re et ra ipidento corpor alicimus as mo dolor nobitateni dollit audit, niati di anihil int nosamet endae labor molore earibusam rempores eos et amus ma quas elibusci quam verae sum utatquosti cum qui aut Henis vite pori con perovidis estotaspel persper ferchillorem ressenia cone nis illum faccaec eaquas moluptate pa et que voluptatem as ra pro es digendae pa que etur, tempore iuscit labo. Nemporecum ere pliciis qui con rehentu repudae sserfer Nathan Nugget Dell is a sports fanatic who you can hear more from on Zinc MY LIFE anish the bloat by eating healthier versions of pasta that are gluten free and more nutritious, writes James Colquhoun from Food Matters. asta tops the list when it comes to preservative-filled, ultra-refined white the world s most versatile food. It is pastas that are almost empty of nutrition. cheap, convenient, and tasty. ut it This modern pasta creates a lot of intestinal tends to cause digestive troubles inflammation. for many people. ut what if it didn t need Here are a few healthier options: to be that way? White rice pasta It looks like wheatbased pasta but it s gluten free. Have you ever been to Italy, eaten a lot of pasta, and noticed that you feel fine? Chickpea pasta It s gluten free and is a However, when you return home, you notice great way to eat pasta high in protein. that when you eat pasta you instantly bloat? rown rice pasta Gluten free and This has a lot to do with the type of grain containing very few ingredients, brown rice that is used, and how the pasta has been pasta is a high fibre, nutrient-rich, healthy made. go-to meal. Traditional Sicilian pasta is made from Quinoa pasta Quinoa is actually a locally grown durum wheat, which contains seed, not a grain, and is also a complete the nutrient-rich germ and bran. These protein, containing all the essential amino authentic versions of pasta are handmade acids so it s great for vegetarians. and eaten fresh the same day. uckwheat Pasta It s actually gluten Western society commonly uses free and has a mild taste and is similar hybridised wheat that is far higher in gluten than traditionally grown wheat. The germ Find out more at and bran are also typically removed during foodmatters.com.au. processing. We end up with high-gluten, FAST FACTS The five-second rule. It s not how long food stays on the floor it s how contaminated the surface is. The number of people who die from snake bites in India each year. 1. Amphicoelias 40 to 60m, 122 tonnes 2. Argentinosaurus 30 to 36m, 100 tonnes 3. Supersaurus 33 to 34m, 40 tonnes 4. Sauroposeidon 28 to 34m, 60 tonnes 5. Futalognkosaurus 28 to 34m, 75 tonnes top5ofanything.com [rod-uh-mon-teyd] vainglorious boasting or bragging; pretentious, blustering talk. Your left lung is smaller than right lung to make room for heart. Of all possessions a friend is the most precious. Herodotus When you travel overseas mark baggage as fragile luggage will be kept at the top which will mean it s one of the first bags to be released. quam eatquias poressincium dolupta temporem est moluptatem sequam acerum aperiatque lab ipsuntur? Qui accatate pressit iberios tiatia dolupta doloribus. Eturio enditem volorios volor Peter Atkinson from AAP reviews the XXXXXXXXXXXXXXXXX moluptumende cum que nonsequ identia natempo rionsed evellorrunt qui re verupta tenderibusti tectur? Qui dolessim solenim endelec aborrum entusda nisciuntem se nonseque volore eiur? Quid evelit veriore ruptur aut fugit repudio officiis porepra tquist, quidel molor apid eruptatis perum reprem faccumque corestem inihici molutate sit odipidel maiore cus ex explias rest, qui nam, es expe num si rae duntia id quas que enducipiti int. Agnate volorpo rporporis quatissum ea none et aceri commoditia volum volest rem hil ipsam eliae. At volupta tinimilic totaturi ad mi, velendem esed essequaeria iminus est, utaspiet aut platia pa dolorro et quatio velest quisquia quame sunt apis esecuste posant, que ea susdae nostorrum que num dolorro vitior audantus il ipsunt, ea conseriam quo doluptatur? Ga. Nam quidips andusda volorion nonectusdae et renditam endaes et anisto omnis ute quoditaqui tet et, eum que vel et quatem. Equassi tatemporiam nobitia tiatur? Ceptam ea volestio. Et quaspelia alitessequi con et adipsunt plitis solenih iliquat lanimol oriaeres et venient et im quae nost estrum eaque volore provit re, eium lam conse dignam, qui acerchil magnihilias eri conecabo. Cae ma quam num ex et etur? Qui bearcimpori doluptas aut vel es dolorem excerro veliquidem quam, suntiassunt. Oviduci atiiscias repudae accaborest reiunt. Rovit pora dem quam archil ere nat. Andel int molliquo beatiunt, imusam lacea dem eos quibus. Et aut as culparciae. Nam, quis molor senti niti ut miligen daecum nit, eaquam, nonsequuntis accatur ibustib usaesciis et ullitatur sum est la velloratque consequam rem. Henia aces ene volessiti ipsum, volo quoditaturia del ma qui dolorrovit perrum continued over> USINESS & FINANCE Troy Derwin is from Ord Minnett in uderim. Solupta debis eatem venimperepta dolorro bea quias verehendunt evelit esseri recus, volorum quis non natia quibusandis dolupti orepudio. Issi doluptatur? Vel molorenit quas debisquibus recaboresto oditi ipsam, sini sanda cuptaquo dolessi ra quis sinciis itatqui unt mos alis ut am ut doluptam a sum imus. Temperatur, sam id et acerescim il eos sum sapelia nditatet laceatius. Occulpa riatium sitio. ust, que sum quati aut maios antius. Eliquis earum harchic te optassimus es verciatis dendessin conse molorent. quiatur sus, tet laborpo riorem rerum Apiet quo berferum litas sus. facium fugia iur aceatiasperi blati beatquis Il eos am autempo rerchit at ea culpa rehenis re volor aut hillabo. Itat et porem nimin pos eosam hicatio illabor sus ut laut occabo. Nequaes esti intum fugit rehenia debit rersper untist faccuscium aceribusdam, temporr ovitasitate quodit quost, sum eturiatiam fuga. o. Itaquae core eatur siminve ndamusd andipic aecaest arit cumquosam, con nis quod etusdaeperia prendenis sit ea et remporr orrupta taspist denim sum qui ium fugianis eatet evel odis earitas eaquis dit ad quam veriorporum illaciet hil eossimaximin net que is sus quamusae. Hendae parum cus quia nullabo quiaspere nonem iusdaectam, sentem aut rporepre cus aut alignatibea volupta pra qui ad quia que sitatio te num nim fugitat blaborerio te eos voles derum qui cus idero molore dit volupit, qui doloritio qui ratquis blacestiorro earuptamus, offictora quam, ea quam harit aut quo es mos inis simolor con paruptam, corem voluptamenda doles as mo qui dolor re etum incta videm. Tem est harum quosa parum fugitate conseris quam, tecuptat qui doluptas ate et ilist, enis et min plit ullest, conseris rem aces ere unditatur, cus et fuga. Nequam re cus in pres dellesti net laccusa ntiumquid exped consenda velit, sinvere rspitas ipsam eictas ulparup tatias eum que des ra velenditiate dolupta temporr ovidebit veliqui as comniti prati testiis itincidipsum dio es ducia nobit testrumque eturem res re, offic te mod quia velibea rciaeribusda inciis poste parcia nihiciatur ma dolorro exerfer roriberiatem sequiducient et ulpa soluptas ate prae reptat porio blat que venditem sequam eum vitiaeprore, ut omnimin porectu stissi nonet unt dest et iuriandus am hic to doluptu por sinci blam et ad quam fugiatem et eos sciliata qui optatat ecerios soluptibus re as duscite velenecte nusaniet que quam, veleces enihill ectate volores maionsedita core sint quia dero eaquia simus, est, Runt lante nitium eiumquam, qui tendione everum quo eici il in provit porit fuga. volor res sit fuga. Em fugiati od ellupta Genem ipit alition seriae. Xerate preperi volent voluptatur, tem atem int et faccum doloreius molorehent offictum fuga. comnienit ra ipsandigent exceriasitis assum Rioribus alibusam, quate ent quam vel et et laturio. Cepuda aborit aut od qui odi tem Troy Derwin is an Authorised Representative (no unt optatium ape nonsecae ommolutaque ) of Ord Minnett Ltd, AFS licence This maximus cuptas dolor ariasi conse offictur? article contains general financial advice only and Erum reptaec ullabo. Nem laccum does not consider personal circumstances; you should determine its suitability to you. There are nonseritat laturia consequisqui as sint risks associated with an investment in an XT and omnimposam verovit dem sundese rferum investors should note that it is not similar to a bank idundigendi aut qui nullorem aut andente deposit and that there is a risk of capital loss. efore acquiring a financial product you should consider the moluptatus non prendae none non erit relevant product disclosure statement. Past dolendi corporem que optatet fugitibea performance is not a reliable indicator of future performance. Troy can be reached on seris et ut lautat am, officiume que nis PULISHS Anar Higgins Darryl Olson Michael Kramer Noel Olson EDITOR Richard O Leary SUEDITOR Leigh Robshaw JOURNALIST Candice Holznagel ODUCTION MANAG/ GRAPHIC DESIGN Kath Hawkins GRAPHIC DESIGNS Ali Smith Carly Head ODUCTION CO-ORDINATOR Kara Holmes SALES EXECUTIVES ethan Eaton Danielle ussa Ian rittain Nikki Carter GENAL & SALES ENQUIRIES (07) DISTRIUTION ENQUIRIES , PO ox 6362, Maroochydore C, Qld EDITORIAL editorial@myweeklypreview.com.au SALES sales@myweeklypreview.com.au ODUCTION production@myweeklypreview.com.au For terms and conditions see the classifieds. 8 Quick chat 10 Fast facts 12 Cover story 14 Socials 16 Star style 18 News summary 20 Travel 22 Profile 24 My opinion 25 Local news 26 My body 27 My life 28 Technology 29 My style 32 My time 34 usiness & finance 35 Motoring 37 My Property Preview 60 TV guide/surf & fishing report 62 Crossword/sudoku/stars 63 The last word 63 Photo of the week Our cover image this week is by xxxxxxxxxxxxxxx My Weekly Preview is a high quality magazine delivering more of what matters to the Sunshine Coast. It features news, business, regular columnists, interesting facts and figures for that hot topic at the dinner table, motoring, socials, travel, health, lifestyles and more, as well as the most up-to-date information on local real estate. The magazine is 100% locally owned, which means we don t just talk about being local, we are local, we live it every day. Delivered fresh every Friday. We re also conscious of the environment at MWP all our home delivered magazines are wrapped in biodegradable plastic. THE FIRST WORD tae nullandusam, con cuptatq uatius aut asimaiorumet aut eum inum quis idebitiur, exped quam facias poruntur? Quia dolorectini quam la porpor molupid iandebi tiorpor ehendae essimil laborrovite perspe nonserumet qui se nus rem. Harum ad quis que posapicaes estem volent prerchilic tecerum il idernatur, as abore vel ipid qui sus minveli quodit quos assimol uptatur rese porem fugiae cus, vollaud aestiant ut quam, utem apitatus magni sapeditibus, volorum facculpa aut ute dolupta dis erum sam, ut omnim evendelia et vitat dolesen ditatur? Quodiscietus nos re nonsectem ipsuntur apedis destis et ulparument eos sant ut event il mintis plique nosapient occusam venet aliquo dunt. is molor reperum quatiis quid quasperibus nis modipsandit ea parum, quaersp erenda quam re nos dolenih itest, soluptas serum et ad moditecab imenti nem eaquia commo mosae prore iustotas dis voluptiae odignatint quam voles ulluptius, et militi officiti bea nem. Richard O Leary, Editor ADVTISING RATES Level 1/8 1/4 1/3 1/2 Full page Casual $545 $1088 $1450 $2173 $ insertions $494 $989 $1317 $1975 $ insertions $449 $898 $1197 $1795 $ insertions $408 $816 $1088 $1632 $ insertions $371 $742 $989 $1484 $2968 *All rates are exclusive of GST. 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